Why The Exercise Coach is a Smarter approach to Fitness
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- čas přidán 12. 09. 2024
- Owners of The Exercise Coach Eden Prairie describe what makes their training approach unlike anything else you'll find in the fitness industry. Catering to "unlikely exercisers" (i.e. those too busy to exercise, afraid of injury, sick of the big gym scene, or who just plain don't like to exercise), learn how anyone can get the results that matter most to them in just two, 20-minute workouts a week!
A client describes the changes she has seen in her body in just a few weeks!
Try it Free! Visit exercisecoach.com for details.
Video music is too load and distracting!
You definitely needs faster/more loaded movement to have more production happen. As far as 20min per session maybe 2x per week is concerned, it’s a maybe. Maybe that’s why personal trainers are needed, to make sure the person is struggling at a certain point indicating discipline is required. It looks like some of this was adapted from the perfect workout, or the perfect workout took this from you guys.
They offer personal trainers just depends which plan you choose. I notice the older people pick the personal trainer package, Likely cause they aren’t good with computers or afraid of getting hurt. But the machine is a good personal trainer telling you if your pushing to hard or soft and increasing your strength by challenging you to beat your last numbers, it’s like competing against your personal best, instead of someone else’s. I like that part. It’s very motivating to see your numbers increase.
@@lorib2701 Honestly, my form was horrible getting into the exercise and getting out. I am a lot more careful doing this. As far as a machine analyzing that you can do more with no risk of injury, that’s great, but one should realize they also had their spirit by their side to get a result. Never think your not capable.
Well clearly people do that’s why there is a need for a place like this 😀
all plans have personal trainers, it is a private training studio, not an open-gym like planet or LA fit.
this and perfect workout have the same method of training, which is slow and controlled repetitions ( time under tension). but the big difference is machines (only this brand carry these fancy machines because they are owned by same company).
What’s the monthly cost of membership
What is the cost? Must I sign up in order to find out?
depends on location, but it’s got monthly ongoing subscriptions or session packages. anywhere from couple hundred per month to several thousand for 20,40,80 session packs
Is this available in uk
No, only US and Japan. and memberships aren’t transferable, means you have to workout in the specific location that you signed up in
Short and intense is MUCH better for me
is this like the new curves?
NO.