Best Home exercises after TOTAL HIP REPLACEMENT surgery /post operative rehab - 0 to 6 week program
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- čas přidán 12. 05. 2021
- Best Home exercises after TOTAL HIP REPLACEMENT surgery /post operative rehab - 0 to 6 week program
full rehabilitation program after hip surgery , all these post operative exercises can be done at home
this physical therapy exercises rehab starts from the first day after surgery to the end of 6 week
you can continue all these exercises even after complete recovery for independent life
in this video we will also learn what precautions you should follow , how to sleep , how to turn in bed , how to use walker , stick , how to walk - gait training exercises , balance exercises , how to do stair climbing etc. moreover time duration of all these activities , means when you should leave walker and start using stick , when you can start independent walking , when you can start stair climbing all these protocols we are going to learn in this video
#exercises
#TotalHipReplacement
#apakahealthguru
Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
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Hi, unfortunately I suffered left hip fracture recently and I am following your video for rehab. Thank you very much for all the help you give in your videos.
Hi i also had a frecture on july 3rd how are you feeling now? Did you start walking with full weight bearing?
!!!!! !!!!
Perfect exercises thanks Dr
Thanksdoctor! GOD BLESS u!loves🙏❣
धन्यवाद डॉक्टर साहेब
Bahot bahot dhanyavaad
Sir lovely video thank you .
❤very nice video dr sir good Advice thank you so much
Thanks Dr
Great Great sir
Bahut acha video banaye h
Very nicely explained Sir, thanks a lot
Excellent vedio
Very informative.
Very good 👍
ALLAH APKA BHALA KARE DR SAHAB
Very best ❤
Good information 👍
Very nice explanation
very nice ❤
Good information sir 🙏
Sir very good video
Complete explanation
Nice vidio
Nice
Good hip replacement excercise 👌
Helpfull information
Thanks Doctor.
Hello sir...very good video.
I really like your videos very helpful i also have a question my mother had hip pinning done 2 weeks ago she can't lie down her leg straight it is extremely painful for her pls help what excercise can i do...? Thanku in advance
Sir mere ek hi per me ankle or thigh se ek hi per me fracture ho gya he or 5 month ho gye he fir bhi lumping ho rhi he to usko tik kese kare sir plzz bataiye
Sir @ 3.18, is the time period 3 weeks or 3 months? Thanks
🙏🙏👌👍
❤
Hello sir, sir please make video on how to treat grade 1 miniscus tear, i need so much.. Please sir.
Ok sure
Both hips replacement surgery exercise video I have both hips surgery
🙏🙏🙏🕉🕉🕉❤❤❤
सर जी नमस्कार
हिप जॉइंट को एक साल हो गय है कोई ऐसी रेगुलर एक्सर साइज बताने की कृपा करे जिससे जोड़ मसल्स और मजबूत हो जाय आपकी अति कृपा होगी
Sir my ankle fracture operation recovery exercises ke bad apki sabhi video dekhar thoda thoda chal raha hu but full speed chal ne par bohat dard ho ta he to kiya kare please update... 🙏
Sir Hume surgery ke 3 mahine ke baad bhi opreted lag me hip joint me dard ho rha h khaskar subha jab so kar uthte hi to stick y vakar ke sahare bhi nahi chala jata koi upay y vyayam bata dijiye.
मेरी टांग फरवरी में टूटी थी आप कुछ भी ऐसा जबरदस्ती ना करें इससे आपको दिक्कत हो सकती है आपकी बॉडी जितना कहे उतना करें और आपकी बॉडी अपने आप हर काम करने के लिए आपसे कहने लगेगी आपको यह महसूस होने लगेगा हालांकि सर ने बताया अच्छा है किंतु बताने में और करने में फर्क होता है
अभी कोरोनावायरस सहायक ऐसे वीडियो बनाएं धन्यवाद
Kal ka video dekhiye hamari channel par
Sir oh shi kive ho gya meri 5month chal rhyea
Bs ismey weight na barhy uski koie exercise batayn with hip replacement
Fracture k bad walking me speed kab ati hai??
Sir plz muscles ko strong krny k liye video upload krn 1 or two year after hip replacement
Ok
Yes sir please
And hip replacement ke bad socks (मोजे) pahne nahi jate uski kasart bataye
Sir, continuous eblow popping sound Kar rahai hai iss per video banai yai
Ok
Hello sir mere 3 month ho gye hai ab sab khud se krne ko bol diya doctor ne but mujhe bck side tightness bhot lgti hai buttock me usk liys kon si exercise krni pdegi
Dear Sir,I have right leg 4 months hip replacement, how can I walk with stick
I have sufferered fracture on left hip ball joint. Got operated three times.
Incidence occurred on 24 May 2022, & yet unable to walk straight & balanced. Kindly advise. I have completed 8 weeks after third THP. Can walk but cannot run & walk fast. Straight. Kindly advise
Bhai mera bhi left hip joint ka frecture huaa hai 3 month ho gye hai ap ko 3 br kyu krvna pda?
Opration k bad sujan kafi h to kya kre uske liye sir?
Leg pr niche se uper tk h sujan
Sir edi fakcar yah Axasaeiz kar saktay hay
Yes same exercise karti haun me q k.mery dono ki total hip replecement hui hai abhi 2 months huwe hain
Abhi kaisa feel hota hai ?
Pain hai kya ? Konsa implant use huwa hai? Normal walk hai kya ?
Please reply..
मेरा फीमर नेक थोड़ी सी तिरछी जुडी हुई हैं क्या वो कपालभाती और अनुलोम विलोम प्राणायाम से सीधा हो जाएगा
Sir meri MRI me" straightening of the lumber spine with spondylitis changes at L4/L5 and L5/S1....AP csnal DISMETER
Disc spaces
L4_L5 13.3mm
L5-S1 9.2mm
Plz suggest me exercise...always confused.
Spinal canal stenosis
Stretches
czcams.com/video/yTk0HvbvQoE/video.html
czcams.com/video/yeWCZDOvxDA/video.html
Strenghthening
czcams.com/video/jgx5rZXyi4E/video.html
Anterior pelvic tilt
Stretches
czcams.com/video/_EiKUHU7yZg/video.html
Strenghthening
czcams.com/video/2PzGCCAv_1s/video.html
Spondylolisthesis
czcams.com/video/ElvCh3vmbAE/video.html
czcams.com/video/I9l95kt7AQk/video.html
@@ApakaHealthGuru sir boht boht dhanybaad...ortho ko bhi consult kiya bt sir medicine hi dete hain......preshaan hokr 6 month se sb medicine bnd kr di...aapka channel dekha to hope lgti hai I will be fine.....bcoz ek ortho ne to ye tk bol diya lifetime ab aise hi rahoge....
Never recommend any exercise.. again thnks for replying 🙏🙏🙏
R u suffering frm reduce disc space?
@@neurosporacrassa9691 yes...and spondylosis
Sir🙏mere hip surgery Hui hai leg me drd hai aur leg tadi lgti hai. Kya aap exsiese se sidda ho jayga 1 manth se jada ho rha hai
Sir ifecured but not pain but not walk and stand why remedy
Sar spinal cord injury ki exercise bhi ma lavel d10 d11 hai
Ok
Famous fracture hoke 1 year hua limping hai sir baithane uthne chalne ke time per thodi
Total hip replacement surgery kitna safe hai karna iskai results kaisai hai sir
Sir one inch other leg ki lambai choti ho gayi h kya kare
Sir plz ap hip replacement k bad one two year k bad ki excirse bata dein.aur wight loss ki bata dein...tummy kam krny ki b video bana dein plzzzzzzzzzzzzzzzzzzz
Ok
@@ApakaHealthGuru thanks alot.
Sir mera femur operation hua hai or mera ghutne ka nut bahot duk raha hai ky karu
Sir, due to reduce disc space of c7, T1 my father is unable to raise his left hand n leg, please suggest exercise n acupressure point , he also has hump in back n unable to sit straight for long time.
Please sir, do help me, I don't have money to talk to u Or whatsApp.
Neck pain relief exercises and Acupressure points
Neck pain relief / Cervical Spondylosis Treatment: czcams.com/play/PLO4CsyA7Kxfeb7Esds9eTYtYz7-vcaMhK.html
First of all press two points exactly besides t 1 vertabra
@@ApakaHealthGuru thanku sir, it's a grate help.
Sir Kay OK hone kai baad pushup laga sakte hai
Sir foot corn ka video bna dijiye.,
czcams.com/video/eWVOtplOXwc/video.html
Ok
Sir kya hip replacement k baad
Chokadi lagakar baithh sakte h
How i wish it can be transled in english
मैने 1 दिसंबर 2015 को हिप रिप्लेसमेंट करवाया था।
क्या आपने यही प्रोकशन लिऐ थे मतलब तीन महीने सिधे होकर सोये थे
Sir Achha kitne month me chalta hye ensan
Frachar Fimar ka video banavo
Ok sure
Sir both hip replacement me yehi exercise kar sakte hai ki koi dusra exercise karna hoga...
Yes
Sir AVN H Mussel Pan H Please Exercises
Avn hip exercises ke do videos he dekhiye hamari channel par
Doctor I am MS patient so will this work for me?
This is for hip replacement
Sir meri hip replacement total hoi aa and meri thoda ko lag vaj da
Exercise karne par bukhar Aaya to kya kare ? pls bataye.
BOOTH hip replacement ka exercise kya hoga
Syed Sain h Bhai AAB AAP kaise hain please reply
Syed Sain . H bhai aab AAP kaise hain after THR please bhai mera no rakraha hu please call karna eight six eight six seven eight six one zero nine please call karna bhai please please please Bhai
Sir meri naak bahut band rehti hai maine aapka vo video dekha tha jisme aapne acupressure point bataya tha uske baad 2 minutes ke liye aaram aaya but fir naak band hogayi
Allergic rhinitis Acupressure points dabaiye fayada dega hamari channel par video he dekhiye
Sir mera ek mahine phle THR hua h but chalte hue limping h aur aisa feel hota h operated pair Ki taraf jhuk kar Chal ra Hu
hello
Driving ketna week bad hoga
Sir aur meri dusri payer ka Bhi surgery hona baki hai. Is payer me dard raheta hai. Thik se chal nhi pate hai.
मेरे फीमर नेक आपरेशन 28.12.20 को हुआ था लेकिन अभी चलने में लिंपिंग हो रही है और पालथी नहीं लगाई जा रही है। कृपया उपाय बताने का श्रम करें।
Hip starches kariye
Glute muscles strengthening exercises kariye fayada dega hamari channel par video he dekhiye
czcams.com/channels/3ARCfGqCox2aI3_sSTp6qg.html
Best of best Sir . Bilkul english na bola karen
Sir after sergery 2nd week me operated pair pe 500 gm weight lagaya to chalega kya?
Heloo ab kaise chl rhe ho aap
Sir I'm 30..I hv avn in both hip joints..I'm very scared of surgery..but there is no way out...surgery ke bad kuch fayda hoga..I'm hoping for the best
Yes hoga
@monali9236 Pls visit once CK birla Hospital, Punjabi Bagh,Delhi before doing open surgery for hip replacement. Dr.Ashwani Maichand is god for hip replacement.
Aap ek baar aayurvedic tarika apnaoo fir ho skta hai ki recovery ho jaiye or hip replacement surgery se bach jaoo 😢
Hello sir, my other has developed swallowing issue. Can u guide as to which point to be treated?... I found some point on Internet as stomach 36
Pl guide at the earliest
Throat Sujok Therapy points dabaiye fayada dega hamari channel par video he dekhiye
Sir kya ham aapko apni problem bina payment bata sakte hai agar koi emergency hai to and extremely sorry for my behavior acctually mere bete ko bahut dikat ho rahi thi nose mai maine CZcams pe search kiya to aapka channel aaa🙏
You can comment here
Or for personal advice or consultation you need to follow paid consultation
din me kitni baar krni hai
Sir aapka center kidhar hey...muze aapse baat karni hey regarding my treatment.....
czcams.com/video/8ra9Xb9gzkk/video.html
APAKA HEALTH GURU
BMPC Baroda Multispeciality Physio Center
9 , 10 , 11 , Earth alpha , besides Earth Artica, Vasna Rd, Vadodara, Gujarat 390015
goo.gl/maps/bbcrgvp3eA2AFHQN7
Dr bharat Gajera
Mob. 9723826165
Please do what's up message only .
You can do paid online consultation for detailed information
sir after hip replacemnt ke baad one year ke baad running Jumping kar sakte hai
After taking permission from your surgeon
Mri mai brain ke problem ayi damage ho cuka thik nhi hona kbi chalne mai dikat3 year se
Cold winter me ice kr skte h
Hot kare
Sir mojhe apse bat krni he apne per ke bar me me apse kese bat krugi
Want to talk to u your mobile no I had just done my right hip replacement & masals have problems after surgery panja age jata hai pichhe nahi mudta hai to kya kare? Dr ne 6 week bed rest bola hai.
Online mil jayega
Sir bangla bolle besi valo hoto
sir zym karsakte hai beth ke
Sir, "Stick" Operated leg ke opposite pakdte Hain... Aap galat bta rahe ho
Yes you are right
Both ways are correct
But generally, for total hip replacement we hold same side
In total knee replacement we hold opposite side
But this may vary
Thanks
सर दोनो पैर के बीच में तकिया रखने से क्या होता है
Hip par strain na aye
Plzz help kardo sir ma ki ki kara plzzz sir
sir meraa hua hai.. to kya hmesa ese hi jinaa padega
Exercises kariye fayada dega
ફેકચર ફીચરને એકસરસાઈઝ નો વિડિઓ બનાવો
મને ઓપરેશન ને ૫ મહીના થયા છે
Ok