best exercise to stop limping while walking after knee pain acl surgery hip replacement limping gait

Sdílet
Vložit
  • čas přidán 24. 01. 2023
  • best exercise to stop limping while walking after knee pain acl surgery hip replacement limping gait
    very effective single exercise to correct limping gait while walking due to knee pain , knee arthritis, knee replacement surgery or hip replacement surgery or knee ACL surgery
    in all these causes there is weakness of glute muscles , so difficult to stand on one leg without tilting to one side
    for that we need to strengthen glute muscles
    in this video you will learn single exercise to strengthen this muscle to correct limping gait
    #exercises
    #kneepain
    #apakahealthguru
    Instagram : / drbharatgajera
    Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
    follow my channel
    instagram : / drbharatgajera
    facebook : / apakahealthguru
    twitter : / apakahealthguru
    pinterest : / apakahealthguru
    linkedin : / apaka-health-guru-7403...
    for more videos SUBSCRIBE to my channel
  • Jak na to + styl

Komentáře • 50

  • @srabantimandal6064
    @srabantimandal6064 Před rokem +5

    Sir apko bahut bahut dhanyawad 🙏🙏.apka video follow karke mujhe bahut Aram mila.bhagwan aapka bhala kore

  • @shantisomethingwonderfulde1398

    FANTASTIC SIR THANKS SO MUCH FOR YOUR HELP

  • @kashkirit
    @kashkirit Před rokem

    बहुत बढ़िया आपका आभार

  • @balakrishnantk2445
    @balakrishnantk2445 Před 9 měsíci +1

    Sir, Aap kamaal ka Health guru hai. Your videos are very much helpful and I sincerely thanks you. Pray for your good health and happy life.

  • @ritwickdas7901
    @ritwickdas7901 Před rokem +1

    Thank you sir

  • @Shanker_Singh_62
    @Shanker_Singh_62 Před rokem +1

    Thank you Sir from❤️ My Soul 🎇🌅🎇🕉🙏🇮🇳 *Congratulations for 11 lakh Subscribers* 🙏🙏🙏 परमात्मा 🙏🙏🕉️🕉️भगवान से दुआ है आपका भला करें

  • @PritamSingh-jd6pg
    @PritamSingh-jd6pg Před rokem

    Thanks.

  • @AnitaSharma-cm4hh
    @AnitaSharma-cm4hh Před rokem +1

    Very nice 👌

  • @rittikkumar2627
    @rittikkumar2627 Před rokem

    Sir lower back muscles strengthen ki excercise bta dijiye

  • @rupalipatil3921
    @rupalipatil3921 Před rokem +1

    Sir ,I have little footdrop, neuropathy and L4 L5 Hariation, please suggest

  • @ArjunVishwakarma-vb6ci
    @ArjunVishwakarma-vb6ci Před 3 měsíci

    Mast sir

  • @kanishyadav1936
    @kanishyadav1936 Před rokem +2

    Sar m bss 18 ki hu or mujhe nasal polyaps hain ,boht Dr lg rha ha😨😨😨 ,ap bta skte ho ki kitne din m Fenugreek seed ko use krne se sab kuch normal ho jayga ?🙏🙏🙏🙏🙏🙏plz m wait krungi reply ka !

  • @JaspalSingh-bd2sq
    @JaspalSingh-bd2sq Před rokem

    Is it for hip jolt operation

  • @dayashankar3201
    @dayashankar3201 Před rokem

    Sir mera gemar bone fechar huwa hai ye ekshasaij kar sakte

  • @b.t.r.aapparty5273
    @b.t.r.aapparty5273 Před rokem +3

    Sir,pls make a video for nightfall i'm Suffering with this Condition from 2 years

  • @ARYANRAJ-iq3wf
    @ARYANRAJ-iq3wf Před rokem +1

    Sir kya acupressure points se height increase ho sakti hai 20 age me please reply sir 🙏🙏

  • @VishalJadhav-sw7rs
    @VishalJadhav-sw7rs Před 9 měsíci

    Sir mera tibia fibula and femur facture hua hai is liye mera left leg side jhukta hai or thoda pain hota chalte time

  • @inderjitdhillon2479
    @inderjitdhillon2479 Před rokem

    Sir meri right leg front nu moov nahi ho rahi baith ke jdo front nu moov kardi ha nahi ho rahi
    Pehla pain c fer sunapan de nal eh problem ho gyi
    Plz plz reply me

  • @Latuwa_boys
    @Latuwa_boys Před rokem

  • @lizzyskosana7381
    @lizzyskosana7381 Před 7 měsíci

    I had fracture femur operation the plate is I nsitue and hip replacement so my limping is severe need help

  • @LakshmiCharanVlogs
    @LakshmiCharanVlogs Před 10 měsíci

    Sir chalte vakt Mera right side me jhuk jata hai koun sa pair utha ke exercise karna hai bataiye

  • @rishirajsarin0007
    @rishirajsarin0007 Před 9 měsíci

    Hemophilia pateint ka dono side chalte hue lachak aati hai isko kese thik kare..

  • @utpalmukherjee5264
    @utpalmukherjee5264 Před 4 měsíci

    I am 70+ yrs old. On 10/01/24 I was undergone right hip jt.ball replacement operation. Now I get bent right side while walking. Can I do this excercise?

  • @shivanishukla387
    @shivanishukla387 Před rokem

    Mam mujhe ankle fracture hua tha kl mera plaster khula haddi toh Jud gai hai per Dr. Ne kaha h thodi kamjor h aur kaha h ki weight dal kar chalo magar mam mujhe bht darr lag RHA h stiffness Kaise door hogi mai kitne dino mai pahle jaise chal payongi ,.,.,............aur mam mere yeha physiotherapy nhi h toh mai kaise exercise karo plz reply

  • @mohammedaziz142
    @mohammedaziz142 Před 11 měsíci +1

    Feamur facture Hoya hai sir

  • @vimlasingh8034
    @vimlasingh8034 Před rokem

    Sir आपका क्लिनिक कहाँ है।मिलना चाहते हैं।

  • @alfaaznagouri7659
    @alfaaznagouri7659 Před rokem

    Sir 2 mahine excercise karne ke baad bi limping nai jaa raha he please guide

  • @trimbaklale6211
    @trimbaklale6211 Před rokem +5

    सर मुझे एक पाव मे साईटीका है एक पाव का घुटना दर्द है दोनो पाव बहुत दुखते है और बहुत भारी जड हो गया है चलने मे बहुत परेशानी है ये ऊपाय मै करुगी और भी कोई दवा या कोई ऊपाय बताए प्लीज रीप्लाय दीजीये मुझे बहुत परेशानी है मेरी ऊमर सीकशटी वन है

  • @tanbuzzz1382
    @tanbuzzz1382 Před rokem

    Hello sir..abhi bahot thand hai to konsi mudra sahi rahegi

  • @alfaaznagouri7659
    @alfaaznagouri7659 Před rokem

    Sir mera femur bone fracture huaa hai me aapki excercise follow kar raha hu 3 mahine ho gaye he fir bi thodi limping rah gai hai please suggest

  • @mrs.divishabhatia5321
    @mrs.divishabhatia5321 Před rokem +1

    Thank u SIR BUT MY BOTH KNEES HV KNEE OSTEOARTHRITIS THEN CAN U GUIDE I CANNOT BEND MY KNEES🙏🙏

  • @premchauhan8699
    @premchauhan8699 Před rokem +1

    Sir mera ankle n thai ka dono ka operation hua hai or ab body me limping ho rhi h plz help me sir

  • @mohammedaziz142
    @mohammedaziz142 Před 11 měsíci

    1year hogay sir limping nai jara hai sir daily exercise karo sir daily running karo sir but limping ni jara sir

  • @smitapatel9644
    @smitapatel9644 Před rokem

    Thai masala veek chhe

    • @harishmehta4317
      @harishmehta4317 Před rokem

      Sir mere ak paaw m dard rahta h or saath m pet m vi dard rahta h L4L5 mri m aarha h ye kaise thik ho saktaa h

  • @ManojSingh-z1w
    @ManojSingh-z1w Před 11 dny

    cu GGG

  • @sangeetapurohit7
    @sangeetapurohit7 Před 2 měsíci

    Muje aap ke what's up number mil sakte h kya