3 Signs That An Exercise Is Working For Muscle Growth

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  • čas přidán 11. 07. 2022
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    #bodybuilding #gym #fitness #gains

Komentáře • 48

  • @JKnetz
    @JKnetz  Před 2 lety +1

    IG: instagram.com/jknetz 🔱

    • @gaznann6503
      @gaznann6503 Před 2 lety

      Have you any programme for beginners likes of how many sets, reps and what equipment should you do

    • @jamesalafayette8255
      @jamesalafayette8255 Před rokem

      You’re in crazy good shape but make no mistake…I’d beat the brakes off of you because my gym time is spent learning how to fight. OSS 🥋

    • @muhammadasifmuhammadasif1442
      @muhammadasifmuhammadasif1442 Před 8 měsíci

      Are you gay boy ❤❤❤

  • @martinrico203
    @martinrico203 Před rokem +10

    What happened. Why dont you post anymore?

  • @christianjohn8737
    @christianjohn8737 Před rokem

    Shredded Malayali. Keep smashing the gym Joel!

  • @Gyatt.Productions
    @Gyatt.Productions Před 2 lety +15

    When I bench it feels like I'm working my shoulders not my chest and I don't know what I'm doing wrong

    • @mahri9022
      @mahri9022 Před 2 lety +4

      It’s the opposite for me I feel my tris and chest but when I do dumbell bench I get no type of pump

    • @Gyatt.Productions
      @Gyatt.Productions Před 2 lety +9

      @@mahri9022 It almost feels like I'm just working my bones out instead lol

    • @Nerevar666
      @Nerevar666 Před 2 lety +1

      Check or have someone watch your shoulder and elbow positioning

    • @AK10.
      @AK10. Před 2 lety +7

      Arch ur back, retract shoulder blades back. Also check ur elbow positioning. Plenty of vids on CZcams that can help u out. Cheers.

    • @Gyatt.Productions
      @Gyatt.Productions Před 2 lety +1

      @@Nerevar666 ill record myself thanks for the help

  • @mrfriendless3495
    @mrfriendless3495 Před rokem

    Quality content ❤

  • @JPrime27
    @JPrime27 Před rokem +4

    Miss you bro. Stay safe 🙏

    • @RimZeime
      @RimZeime Před rokem +1

      What is he upto? Suddenly dissappeared

    • @JPrime27
      @JPrime27 Před rokem +2

      @@RimZeime My guess is he got tired of social media

    • @RimZeime
      @RimZeime Před rokem

      @@JPrime27 hopefully

  • @diocletian607
    @diocletian607 Před 2 lety

    Good advice

  • @qarisuleman2354
    @qarisuleman2354 Před 2 lety

    all in one great and thanks

  • @richardlukee
    @richardlukee Před 2 lety +6

    I remember the day after I started working out I was so damn sore I couldn't even walk

    • @sumkid9263
      @sumkid9263 Před rokem +1

      I remember when i had went to a gym for the first time (la fitness) and one of the personal trainers there had me do a full body routine that left me absolutely deceased the next day lol

    • @richardlukee
      @richardlukee Před rokem

      @@sumkid9263 😂

  • @shamoo4233
    @shamoo4233 Před rokem

    whered you go man, I just randomly thought about you. Miss the content

  • @raygengamer8440
    @raygengamer8440 Před rokem

    I do not do an exercise anymore just because a buddy or influencer says it's the best, if I don't feel it I'm not wasting my time.

  • @chocolatemilk2003
    @chocolatemilk2003 Před rokem

    Do you take creatine?

  • @atultiwari9528
    @atultiwari9528 Před 6 měsíci

    Bro come back

  • @eddieolivas4804
    @eddieolivas4804 Před rokem +1

    HOT TAKE: You have a physique that can match @Alex Eubank.

  • @RimZeime
    @RimZeime Před rokem +3

    This guy's just disappeared

  • @bluigimercury
    @bluigimercury Před 9 měsíci

    Come back dude. Or do an update video.

  • @thebeast-clashroyale8925
    @thebeast-clashroyale8925 Před 5 měsíci

    Where’d you go brotha

    • @JKnetz
      @JKnetz  Před 5 měsíci +2

      I’ve been on a bulk for the past year and a half

  • @stencefrancis2789
    @stencefrancis2789 Před rokem

    Malayali analle? 🤩

  • @DB6__
    @DB6__ Před rokem +1

    Where is this guy?

    • @BikZom
      @BikZom Před rokem +1

      he probably got burned up maintaining that physique without enhancements is titan work hope he will come up again

  • @d3adyoutubeaccount
    @d3adyoutubeaccount Před 8 měsíci

    What happened to you, bro?

  • @ellisthejerk8018
    @ellisthejerk8018 Před 11 měsíci

    This dude either must be deceased or something tragic happened, he use to post consistently then stopped out of nowhere

    • @milindusha
      @milindusha Před 11 měsíci +1

      Yeah man seems like that.

  • @titofranco5159
    @titofranco5159 Před 2 lety

    😋😋😋😋💋💋

  • @MJfromdaO
    @MJfromdaO Před měsícem

    yenga irke kanna