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IG: instagram.com/jknetz 🔱
Have you any programme for beginners likes of how many sets, reps and what equipment should you do
You’re in crazy good shape but make no mistake…I’d beat the brakes off of you because my gym time is spent learning how to fight. OSS 🥋
Are you gay boy ❤❤❤
What happened. Why dont you post anymore?
Did you find out
@@DB6__ nope
Shredded Malayali. Keep smashing the gym Joel!
When I bench it feels like I'm working my shoulders not my chest and I don't know what I'm doing wrong
It’s the opposite for me I feel my tris and chest but when I do dumbell bench I get no type of pump
@@mahri9022 It almost feels like I'm just working my bones out instead lol
Check or have someone watch your shoulder and elbow positioning
Arch ur back, retract shoulder blades back. Also check ur elbow positioning. Plenty of vids on CZcams that can help u out. Cheers.
@@Nerevar666 ill record myself thanks for the help
Quality content ❤
Miss you bro. Stay safe 🙏
What is he upto? Suddenly dissappeared
@@RimZeime My guess is he got tired of social media
@@JPrime27 hopefully
Good advice
all in one great and thanks
I remember the day after I started working out I was so damn sore I couldn't even walk
I remember when i had went to a gym for the first time (la fitness) and one of the personal trainers there had me do a full body routine that left me absolutely deceased the next day lol
@@sumkid9263 😂
whered you go man, I just randomly thought about you. Miss the content
I do not do an exercise anymore just because a buddy or influencer says it's the best, if I don't feel it I'm not wasting my time.
Do you take creatine?
Bro come back
HOT TAKE: You have a physique that can match @Alex Eubank.
This guy's just disappeared
Come back dude. Or do an update video.
Where’d you go brotha
I’ve been on a bulk for the past year and a half
Malayali analle? 🤩
Where is this guy?
he probably got burned up maintaining that physique without enhancements is titan work hope he will come up again
What happened to you, bro?
This dude either must be deceased or something tragic happened, he use to post consistently then stopped out of nowhere
Yeah man seems like that.
😋😋😋😋💋💋
yenga irke kanna
IG: instagram.com/jknetz 🔱
Have you any programme for beginners likes of how many sets, reps and what equipment should you do
You’re in crazy good shape but make no mistake…I’d beat the brakes off of you because my gym time is spent learning how to fight. OSS 🥋
Are you gay boy ❤❤❤
What happened. Why dont you post anymore?
Did you find out
@@DB6__ nope
Shredded Malayali. Keep smashing the gym Joel!
When I bench it feels like I'm working my shoulders not my chest and I don't know what I'm doing wrong
It’s the opposite for me I feel my tris and chest but when I do dumbell bench I get no type of pump
@@mahri9022 It almost feels like I'm just working my bones out instead lol
Check or have someone watch your shoulder and elbow positioning
Arch ur back, retract shoulder blades back. Also check ur elbow positioning. Plenty of vids on CZcams that can help u out. Cheers.
@@Nerevar666 ill record myself thanks for the help
Quality content ❤
Miss you bro. Stay safe 🙏
What is he upto? Suddenly dissappeared
@@RimZeime My guess is he got tired of social media
@@JPrime27 hopefully
Good advice
all in one great and thanks
I remember the day after I started working out I was so damn sore I couldn't even walk
I remember when i had went to a gym for the first time (la fitness) and one of the personal trainers there had me do a full body routine that left me absolutely deceased the next day lol
@@sumkid9263 😂
whered you go man, I just randomly thought about you. Miss the content
I do not do an exercise anymore just because a buddy or influencer says it's the best, if I don't feel it I'm not wasting my time.
Do you take creatine?
Bro come back
HOT TAKE: You have a physique that can match @Alex Eubank.
This guy's just disappeared
Come back dude. Or do an update video.
Where’d you go brotha
I’ve been on a bulk for the past year and a half
Malayali analle? 🤩
Where is this guy?
he probably got burned up maintaining that physique without enhancements is titan work hope he will come up again
What happened to you, bro?
This dude either must be deceased or something tragic happened, he use to post consistently then stopped out of nowhere
Yeah man seems like that.
😋😋😋😋💋💋
yenga irke kanna