Toe Yoga

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  • čas přidán 18. 01. 2017
  • Get more great techniques to help you live a high performance pain free life from Athletes' Potential at:
    Website: www.athletespotential.com
    Facebook: / athletespotential
    Podcast: www.docandjock.com
    Instagram: / athletespotential
    Our latest blog posts: www.athletespotential.com/blog
    ===
    About:
    Athletes' Potential is a nationally respected movement specialist practice based in Decatur, Georgia. Started in 2014 by Dr. Danny Matta after serving 7 years as an active duty Army Physical Therapist. It has quickly grown to three locations in the Atlanta area.
    Athletes' Potential helps active individuals in the Atlanta area age 30-55 continue to train and participate in the sports they love. Our goal is to help you live the high performance, pain free life you want without being dependent on pain medicine, injections or surgery.

Komentáře • 173

  • @lesliecollins7377
    @lesliecollins7377 Před 4 lety +17

    Love this exercise, had my tendon released due to hammertoe, much improvement. Thank you

  • @DeadPool-vh6nf
    @DeadPool-vh6nf Před rokem +4

    Very cool. Thank you !

  • @jasonr.9695
    @jasonr.9695 Před rokem +3

    Very informative thank you❤

  • @vince7816
    @vince7816 Před 7 měsíci

    thanks you

  • @kemreaktion903
    @kemreaktion903 Před 7 měsíci +2

    Nice to watch.

  • @MichaelJonesMBA
    @MichaelJonesMBA Před rokem +2

    Oh my gosh! I have Morton's Neuroma and hammer toes and have had surgery on my toes. This is going to be a game changer!

  • @miguelherrera6627
    @miguelherrera6627 Před rokem +1

    I like your tattoo.

  • @undefinednull5749
    @undefinednull5749 Před 2 lety +4

    Wow, I did not know it is possible to even do that! What is the name of the last exercise? I'm glad I can, albeit much less than you've shown, though I never did that before, haha. Please tell me.

  • @tetrist8953
    @tetrist8953 Před rokem +1

    Hello,
    Thank you for the informative video!
    Serious question: I have a bet with a friend of mine. He says I can not flip him off with my toes (lift only my middle toe individually). Is that even possible? I already tried a lot and I can only lift my big toe, my pinky and all three in the middle simultaneously.

  • @casperthomsen5450
    @casperthomsen5450 Před 2 lety +3

    The last one I got no clue how you manage to do that. Is it like "closing" your toes while pressing the toes to the floor? If it makes sence.

  • @LeahJenae
    @LeahJenae Před 2 lety +4

    I physically can’t get my toes to separate at all. I was in a boot years ago for fracture. If I can’t seperate, do I just hold the toes down??? Help

  • @michael-davidarrkerns4799

    Impossible!

  • @MegaBpop
    @MegaBpop Před 3 lety +4

    Thank You for the video. Healing from an ankle injury. My P T doc specified this video. Can you tell me how to remove the wording. It kinda blocks the angle view that I need for this therapy.

  • @michaela8849
    @michaela8849 Před 6 měsíci +3

    do you make house calls?

  • @jonathanralte8121
    @jonathanralte8121 Před 5 lety +5

    Cool

  • @Fitness8381
    @Fitness8381 Před rokem +1

    Hey MY SHOE SIZE IS 39-40 AND YOURS ?

  • @annagagliardi6987
    @annagagliardi6987 Před rokem

    Sono tre mesi che gli faccio ma il dolore non passa

  • @dannywaits1711
    @dannywaits1711 Před 8 měsíci +1

  • @Ajaasmr
    @Ajaasmr Před rokem +10

    Beautiful 💕

  • @acool6401
    @acool6401 Před 11 měsíci +5

    ❤️👣❤️

  • @marcuseddings1830
    @marcuseddings1830 Před 5 měsíci +5

    Super cute toes

  • @lidwig3469
    @lidwig3469 Před 4 měsíci +1

    very cool i love feet

  • @TheChemist2159
    @TheChemist2159 Před 2 lety +2

    Is there a way to work into some of these?

    • @eugeemz6591
      @eugeemz6591 Před 2 lety +3

      U can hold your toes, its not that your muscles are weak its just that you forgot how to use them
      So try to get a feel of the first two exercices and realize wich muscles you have to activate
      Youre not going to fix this overnight so just do them and at some point youl have full mobility in your foot

  • @SuperDavidBrothers
    @SuperDavidBrothers Před 5 měsíci

    Nice leg, foot, toes, and cute tattoo as well omg! Isn't it better to put your foot on something soft like a pillow instead of a flat piece of ground like your foot is so that you don't get bunions?

  • @brucebullard4713
    @brucebullard4713 Před 3 lety +12

    Wow flawless Victory 🤤🔥🔥🔥🔥🔥😍

  • @prosperousmarc5518
    @prosperousmarc5518 Před 5 lety +20

    Nice feeet l like the tattoo

  • @Steve.Daugherty
    @Steve.Daugherty Před 2 měsíci +1

    So I can find a ton of videos online about all of these "raise your big toe by itself etc etc" but I can't find a single video that instructs me on HOW to get to this stage when I cannot presently raise my big toe all by itself without toes 2-5 coming along as well. Surely there are therapists who encounter people who can't move their toes independently. What do we do?

  • @FlyBikes089
    @FlyBikes089 Před 11 měsíci +6

    Dr. Jackie your feet are so beautiful cute! ❤

  • @franciscohuerta5281
    @franciscohuerta5281 Před 9 měsíci +1

    Lindos piesitos

  • @cynthiaculberson8041
    @cynthiaculberson8041 Před 2 měsíci

    I think my little toe was disabled during my youth by squeezing my feet into whatever shoe was available. Is it possible to bring back independent movement to such an appendage?

  • @jassaljs
    @jassaljs Před rokem +5

    This really looks difficult 🤔

  • @gg-jr5lo
    @gg-jr5lo Před 5 lety +16

    Pretty toes

  • @marinakelm4483
    @marinakelm4483 Před 2 lety

    Si

  • @argeuadao7213
    @argeuadao7213 Před 5 měsíci +1

    Pés lindos!!

  • @mrhilisimo214
    @mrhilisimo214 Před 9 dny

    ❤❤❤gold hends foot griffes red lovely baby

  • @justarandompanda7568
    @justarandompanda7568 Před 2 lety +1

    These are painful

  • @davidguth2495
    @davidguth2495 Před 5 lety +24

    Beautiful toes

    • @boogaria554
      @boogaria554 Před rokem +2

      That's inappropriate. Can't you take your foot fetish somewhere else? This is YOGA.

  • @blade4798
    @blade4798 Před 2 lety +3

    Shoes size? 😍

  • @danlee831
    @danlee831 Před 11 měsíci +6

    ❤What a smart beautiful woman!!! Top view of feet would be another home run, for sure!!! So informative!!

  • @user-is8os4ke8t
    @user-is8os4ke8t Před rokem

    👍😍😍🤤

  • @MiguelJuarez-md8vh
    @MiguelJuarez-md8vh Před 3 lety +4

    Pies chulos hermosos

  • @user-ss7xt9sh2u
    @user-ss7xt9sh2u Před 7 měsíci

    Yeah boy. Umhm. You bet

  • @Stephen-rg1ri
    @Stephen-rg1ri Před 3 lety +27

    Pretty toes!!!

  • @josemanuelmunoz4423
    @josemanuelmunoz4423 Před 8 měsíci +1

    Hermosos pies woooow 🤩😍😋😘🤙

  • @gaitasmaisgaitas
    @gaitasmaisgaitas Před 4 lety +24

    I love your feet!!!

    • @Ajaasmr
      @Ajaasmr Před rokem

      So Beautiful 💕

    • @BillGray-ku3hy
      @BillGray-ku3hy Před 9 měsíci

      Yes I do to but I but you would love these ones better

  • @marcgoldscheider6336
    @marcgoldscheider6336 Před rokem +11

    Love your foot !

  • @chadbreedlove5457
    @chadbreedlove5457 Před 5 lety +33

    Beautiful toes...Love it.

  • @louis4692
    @louis4692 Před 2 lety +1

    hahahahaha this is crazy xP

  • @alexandranorton2473
    @alexandranorton2473 Před 9 měsíci +1

    😍

  • @PedroMartinez-td3hb
    @PedroMartinez-td3hb Před 3 lety +7

    Muy hermoso pies

  • @moncefomari3680
    @moncefomari3680 Před 3 lety +32

    Nice videos for a fetichist like me!! 😂😂😉

  • @andrewhills9049
    @andrewhills9049 Před 2 lety +9

    Gorgeous toes 😍

  • @koreangirlgroup.
    @koreangirlgroup. Před 8 měsíci +3

    pretty face/feet together is my weakness

  • @deshawnwilliams3358
    @deshawnwilliams3358 Před 6 měsíci

    0:17 *This is my favorite part of her big toe.* 😍👍👍

  • @vinrichards9007
    @vinrichards9007 Před 4 lety +12

    very cute foot.Smell very nice I think

  • @taraninayak4827
    @taraninayak4827 Před 7 měsíci +2

    I drink always your feet wash waters

  • @RonBasti-zi8mx
    @RonBasti-zi8mx Před 7 měsíci +4

    Your feet are precious my queen

  • @jackgoff2072
    @jackgoff2072 Před rokem +6

    Hot Feet!

  • @MasterK9Trainer
    @MasterK9Trainer Před 3 lety +5

    Well done. You are also damn good looking.

  • @miguelherrera6627
    @miguelherrera6627 Před rokem +2

    Do you like foot massages?

  • @gergelykuzmos1974
    @gergelykuzmos1974 Před 6 lety +2

  • @aiseeer
    @aiseeer Před 2 lety +28

    Perfect toes
    Beautiful skin color
    Nice nailpolish
    Perfect feet 👣😍😘

  • @nitroballs8352
    @nitroballs8352 Před 3 lety +2

    Solo vine por las patas

  • @thatrandomredengine9430
    @thatrandomredengine9430 Před 3 lety +9

    The only people who are watching this video are men with a foot fetish really to relieve themselves.

  • @honkeyykong
    @honkeyykong Před 4 lety +40

    Yall should've disabled the comments for the creepy feet people lol

    • @deliaakyea1895
      @deliaakyea1895 Před 3 lety +2

      HAHA I WAS THINKING THE SAME THING

    • @adamede9316
      @adamede9316 Před 3 lety +3

      Honestly its hella weird

    • @thatrandomredengine9430
      @thatrandomredengine9430 Před 3 lety +23

      Wow wow, let’s not kink shame here. She most likely knew what this was all about.

    • @frankallen7417
      @frankallen7417 Před 3 lety +12

      Why are you watching Zac ..........?

    • @honkeyykong
      @honkeyykong Před 2 lety +2

      @@frankallen7417 because I'm a physical therapist who often refers my patients to this video.

  • @user-nc3pt7zc3c
    @user-nc3pt7zc3c Před 4 měsíci +1

    Tattoos are a Big Turn-off...

  • @MH-fl1nl
    @MH-fl1nl Před 8 měsíci +3

    ❤ so beautiful toe nails ❤❤

  • @robertfitzkee3862
    @robertfitzkee3862 Před rokem +2

    I wish you would of showed the bottom of your feet too.

  • @gg-jr5lo
    @gg-jr5lo Před 5 lety +21

    Pretty toes