Transform Your Yogasana with Breath Tips

While performing asanas it is important to know when to inhale, when to exhale, and when to just breathe normally. This quick video will tell you the tips to breathe properly while doing yogasana to get better results from your practice.
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[@sk_m22]

Thanku for ur tips.... recently started watching ur other videos and each one was awesome.... So well explained for beginners like me.... Am thankful that i found ur channel..... wondering why ur channel has not yet grown much as other channels....u r a great teacher🙏🏻

[@hareshgolani5486]

Namaste 🙏

[@Helpingstudents1]

Please make a video on endometriosis 🥺plss

[@user-ul5ol4db1t]

Mam can u please explain what is self discovery or awerness

[@marcovasconcelos5746]

Thank you Surbhi! Pleas tell us how prana moves between cranium and sacrum and thru the Chacras with inhalation / exhalation.

[@NamasteYoga333]

It is a very good question and I would love to explain it in a separate video. But it will take some time, as I am running a one woman show here along with other responsibilities. If you are interested you can watch this video for now czcams.com/video/yaWnd6ph11A/video.html OR visit my website namasteyoga.offeringtree.com to book a private session.

[@marcovasconcelos5746]

@@NamasteYoga333 thank you so much! One only gets answers proportional to one’s questions. It is all there, better here, better all is. Easier to picture than experiencing.