Breathing comparison: Chest vs Belly method
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- čas přidán 21. 08. 2024
- This video explains how to differentiate between belly breath and chest breath. How to take deep breaths properly. It also explains which breath to take in which pranayama.
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Excellent. So clear. 🙏
Thank you so much for your responsiveness to your students….and this is very helpful instruction. A warm up period seems very sensible and will be helpful for training. Namaste ❤️❤️❤️🙏🙏🙏
Thank you so much mam.
Mam ..thanku so much for this knowledge... could you please tell if we need to consciously hold chest and vice versa while breathing through the other one??
You can't really hold your chest fully as the lungs reside in that area. Conciously take your breath towards your belly using the diaphragm rather than expanding your chest.
Namasthe madam. Does breathing have an effect on the voice? Sometimes I find my voice weak but other times it’s normal. Makes me wonder if it’s due to stress.
Yes, breathing affects our voice.
Unable to see,,,,, comments written are overlapping