Correct Toilet Habits for Piles/Fissure/Constipation/Hernia Patients | Dr. Vishal Tomar

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  • čas přidán 5. 12. 2020
  • Good washroom habits can save you a lot of trouble in the long run. Here are some tips and tricks.
    For clinic appointment: www.medroid.in/tomar-nursing-...
    Online consultation: www.reclica.com/dr-vishal-tomar
    Jump to:
    Squat in the toilet - 00:24
    Stop Straining - 03:46
    Don't Hold - 04:47
    20 mins Max - 06:14
    ================================================================
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    Hi, I am Dr. Vishal Tomar. I am a General Surgeon and I love sharing interesting knowledge from the world of medicine relevant to everyday use for the common man.
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    LAPAROSCOPY A-Z - tiny.cc/9zynfz
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    Live Healthy Live Smart.

Komentáře • 85

  • @DrVishalT
    @DrVishalT  Před 3 lety +1

    www.reclica.com/dr-vishal-tomar 👈 Online Consultation Link

  • @DrVishalT
    @DrVishalT  Před 3 lety +13

    Jump to:
    Squat in the toilet - 00:24
    Stop Straining - 03:46
    Don't Hold - 04:47
    20 mins Max - 06:14

  • @omagrawal2760
    @omagrawal2760 Před 2 lety

    Bhut sahi knowledge diye ho aap, Thank you so much Sir.

  • @gulshansahu6225
    @gulshansahu6225 Před 3 lety +3

    Thankyou so much sir for this amazing information..💯

  • @naziachoudhry1060
    @naziachoudhry1060 Před rokem

    Very informative videos jo ap banaty ho dr sahab. Jeety raho.

  • @AdrijaSVijay
    @AdrijaSVijay Před 2 lety +1

    Nicely explained Doc 👌
    Thank you ☺️

  • @tajuddintanveer7430
    @tajuddintanveer7430 Před 3 lety

    Thank you sir good information.

  • @sapnakeshri374
    @sapnakeshri374 Před 3 lety

    very useful..tnq sir

  • @deshusuhang5114
    @deshusuhang5114 Před 3 lety +1

    Thank you 🙏🙏

  • @aishwaryanewaskar4676
    @aishwaryanewaskar4676 Před 3 lety +1

    Really very nice and informative video doc..👍🏻

  • @shashankkz
    @shashankkz Před 3 lety

    Tagadi shuruaat 🔥, ek no.

  • @Akk-o7h
    @Akk-o7h Před 3 lety

    Thank you sir

  • @sushobhanmaitra4665
    @sushobhanmaitra4665 Před 3 lety

    Thank you thank you ❤️😊😊😊🙏🙏🙏🙏

  • @ManthanSharma-tp4pn
    @ManthanSharma-tp4pn Před 3 lety +5

    Nice video sir..basic knowledge is improve from watch your videos..👍

  • @chandjipandita4025
    @chandjipandita4025 Před rokem

    Nice information Dr. Sahab, you advise morning time best for motion,time roughly please

  • @sandhyaverma5962
    @sandhyaverma5962 Před 3 lety

    Nice information 👍👍

  • @ichaffairs4619
    @ichaffairs4619 Před rokem

    Thank you

  • @pilesayurveda
    @pilesayurveda Před 2 lety

    nice video
    keep doing it
    i am your subscriber now

  • @Urvashipari
    @Urvashipari Před rokem

    Very nice information sir g a

  • @sugandhdongare5706
    @sugandhdongare5706 Před 2 lety

    Nice

  • @prataphudait
    @prataphudait Před 3 lety

    Nice video

  • @prachitinarvekar9302
    @prachitinarvekar9302 Před 2 lety

    sir its nice vedio

  • @k.p.mk.p.m5632
    @k.p.mk.p.m5632 Před 3 lety

    Thanks you sir from doha qatar

  • @ganeshkaulage1594
    @ganeshkaulage1594 Před rokem +1

    Dr sahab pani kitana pina chahiye,sahi tarika kya hai. recently meri rectal prolaps ki surgery hui hai.constipation me pani pine ka role .

  • @vidyapawar6946
    @vidyapawar6946 Před 2 lety +1

    Thanku sir .mera abhi abhi piles ka operation huva hai.to mai coman toilet use kar sakti hu kya

  • @syedtechzone6771
    @syedtechzone6771 Před 3 lety

    Sir plz ek chota help chahiye my inguinal hernia operation karwaya hu 6moths hogya but pain abhi tak ho raha hai kya karu

  • @bilalhingora2192
    @bilalhingora2192 Před 3 lety

    Please tell us about injection for piles

  • @dgjgjj1013
    @dgjgjj1013 Před 2 lety

    Pls reply dr. I hv inguinal hernia untreated frm 8 yrs now right side. It was nt bothersome though smtimes discomfort. I m Using Indian toilet only . Is that OK till I do surgery now.

  • @capper3360
    @capper3360 Před 3 lety +5

    Hi Vishal, I've had fissure. Doc suggested to have high fibre diet and keep myself hydrated. I followed and it did go away. This was a month ago. Now looks like it is back again. It is not really severe. Do you think I should opt for a surgery, because I need a permanent solution. Thanks in advance.
    Also great content on the channel. Subbed.

    • @DrVishalT
      @DrVishalT  Před 3 lety +3

      If it's a recurring problem then yes. Surgery is better than just medication. I'd request you to follow the advice of the surgeon who has examined you and take informed decision.

    • @parasrawat951
      @parasrawat951 Před 3 lety +1

      Hello I have the same problem is only dietary changes and hydration is sufficient to cure or I should go for a surgery

  • @PANKAJGUPTA-wl4uy
    @PANKAJGUPTA-wl4uy Před 3 lety +1

    Laparoscopic surgery for hiatus hernia ka cost kya hai..... Is this surgery expensive?

  • @Sayeed.khan2207
    @Sayeed.khan2207 Před 2 lety +1

    Sir fissure k laser operation k baad ,kitne din operation wala dard OR pain hota,
    Aur operation k baad mariz ne jaldi recovery k liye kya karna chahiye ?
    Iss per 1 chota sa video zaroor banayye.please🙏

  • @ayanmondal5834
    @ayanmondal5834 Před 2 lety +1

    Sir ,I consult with a surgeon, he advised for operation while an MD doctor suggested for taking himalaya pilex medicine & i am taking for 6 months but it's not getting completely cure,,some time its bleeding & a long round worm like thing comes out with stool,I don't know whether it is disrupted veins or something other. I am 19 years old, suggest something what should I do wright now,,,help me to take decision sir please

  • @jayaavadhshah3217
    @jayaavadhshah3217 Před 3 lety

    Hello sir meri lacroscopy 1 July ko hui thi because I had ectopic pregnancy. Can I use Indian washroom ?

  • @arifruksana6577
    @arifruksana6577 Před 2 lety

    Sir, Anal Fissure surgery after infection,what kind of treatment suggest please

  • @user-vz7wd9bh2k
    @user-vz7wd9bh2k Před 2 lety +1

    In Sri GITA..Arjun asked Lord Krishna..How should one identify you my Lord..Lord Krishna replied ..Wherever you find extraordinary knowledge around you..it is me...
    You have extraordinary knowledge Dr Saab...regards

    • @DrVishalT
      @DrVishalT  Před 2 lety +3

      I'm too small for such high praise sir. It is divine blessings that cure people. I just help them.

  • @funnybuddy8020
    @funnybuddy8020 Před rokem

    Make video on eyes

  • @captainj2910
    @captainj2910 Před 3 lety +4

    The westernization of toilet is not good for Indians , now a days for a sake of so called upword is there, the main reason is Inferiority complex that the British has given to india, i feel very good to use Indian toilet. You are a best consultant dear, you have Maharishi Shushruta gunas in your🙏❤️

    • @DrVishalT
      @DrVishalT  Před 3 lety +4

      Thank you for your kind words. 😇

    • @captainj2910
      @captainj2910 Před 3 lety +1

      @@DrVishalT Always welcome🙏❤️❤️

  • @ayanmondal5834
    @ayanmondal5834 Před 2 lety

    Previously I took sit bath & that made fungal infections in my scrotum sac ,so I stopped taking sit bath ,,,Wright now I am totally confused

  • @vaibhavpandey6082
    @vaibhavpandey6082 Před rokem

    Sir Online fees kya hai.

  • @gurjeetkaur8511
    @gurjeetkaur8511 Před 3 lety

    Hlo sir
    There is a lump around my anus from last month and i am taking medicines but the lump is not going also it is painless and no bleeding is there ... What should i do now , also i m taking laxatives from last week but i feel uncomfortable now to use them daily pls help me out🙏🙏

  • @suhagpatel3135
    @suhagpatel3135 Před 3 lety +1

    Sir muje stool niklne vali jagh me skin badhi he or dukhta bhi he kya karu

    • @DrVishalT
      @DrVishalT  Před 3 lety +1

      Please meet a general surgeon

  • @comphubtales7590
    @comphubtales7590 Před 3 lety +4

    Sir I'm having piles and I take 20-30 mins in motion.
    It is 5 years now having the disease.
    Should I go for laser surgery?
    And I want to know is piles genetic because my grandfather and father have this problem.

    • @DrVishalT
      @DrVishalT  Před 3 lety +3

      Enquire first and then decide about surgery. Piles is not genetic. All the best

    • @tapas1505
      @tapas1505 Před 3 lety +1

      @@DrVishalT but constipation is genetic.

  • @RiteshKumar-zp7rg
    @RiteshKumar-zp7rg Před 2 lety

    sir piles permanetly ni cure ho skta kya?

  • @baibhavsahoo4757
    @baibhavsahoo4757 Před 3 lety

    Sir in my stool rubbery substance is falling . Plz help me.

    • @DrVishalT
      @DrVishalT  Před 3 lety

      I am not clear what is happening. Can you please tell more details.

  • @RahulSingh-ls2yi
    @RahulSingh-ls2yi Před 2 lety

    Kya,kaju aur makhana nahi khana chahiye fissure ki problem mai sir

    • @DrVishalT
      @DrVishalT  Před 2 lety +1

      Yes. Not related to diseases

  • @ChandanGupta-nm2pj
    @ChandanGupta-nm2pj Před 3 lety +2

    Sir muze starting stool hard ata hai. Uske piche loose stool ata hai.jo starting me hard stool ata hai usse bahut problem hoti hai plz advice medicine

    • @DrVishalT
      @DrVishalT  Před 3 lety +1

      I have made video on laxative medicine. Please dekh lijiye.

    • @ChandanGupta-nm2pj
      @ChandanGupta-nm2pj Před 3 lety

      @@DrVishalT sir leta hu sab laxative fir bhi starting thoda stool hard hota hai uske piche barabar ata hai

    • @DrVishalT
      @DrVishalT  Před 3 lety

      @@ChandanGupta-nm2pj that is expected. Laxative se loose motion nahi hote. Please meet a general surgeon for discussing details.

  • @namannamdev3526
    @namannamdev3526 Před 3 lety

    Lesar surgery ke 3 din baad bhi pet saaf nahi hua syrip bhi liya kya karu?

  • @bharatkumawat3529
    @bharatkumawat3529 Před 3 lety

    Sir I am 14 year old and I have piles from 5 to 6 months and it is so painful so what I have to do ??

  • @itsnavroon
    @itsnavroon Před 3 lety +1

    Sir Is standing position any harmful ??

  • @shashankkz
    @shashankkz Před 3 lety +1

    3:15 generally utna ooncha stool nahi hota & comfortable bhi ni hota

  • @nafiznasser968
    @nafiznasser968 Před 2 lety +1

    Another technique is not to cut faces with sphincter muscle often. If you do long feaces and not cutting often the anal sphincter damages less. When you open the sphincter muscle make sure you don't close often. Do feaces as long as possible. Keep the sphincter open in a relaxed manner and not straining.

  • @SonuRaj-vo5qc
    @SonuRaj-vo5qc Před 3 lety

    Din me toilet kitne bar jana sahi hota he

  • @energy4609
    @energy4609 Před rokem

    1:53 aajkl shah rukh khan movies k naam pe yhi kr rha hai 🤣🤣

  • @sapnakeshri374
    @sapnakeshri374 Před 3 lety

    Mera bhai din me 2baar 2ghante k liye jata h

  • @tapas1505
    @tapas1505 Před 3 lety +2

    Sir mera diet waise healthy hai, I can do any kind of heavy excercise, be it push ups, squats, pull ups, head stand, I can stretch my legs fully l, I can run miles without tiredness. Still I got piles.
    Reason: I use western clean toilet & got a habit of sitting almost 1hr everyday trying to completely clear my bowl, pressure vi dete the. Iske wajai se mera piles phool ki tarah bahar aa gaya. Last one week se bohut pain huya.
    Now I understood the main problem, I need to reduce my time sitting on toilet as much as possible. But I will try. 🙏🙏🙏

    • @professor2556
      @professor2556 Před 3 lety

      Do you feel any difference now?

    • @tapas1505
      @tapas1505 Před 3 lety +1

      @@professor2556 Problem reduced now. Now I don't drink water after meal so that digestive juices don't get diluted and drink proper water other times. Now I can eat non-veg also without problem. My stool quality has improved and I don't sit in toilet more than 15mins any way. I can feel the difference. This problem helped me to learn a lot about our body. Lastly never put pressure during bowel movement, let it come naturally. If it's coming then ok otherwise come out of the toilet and come again when you feel pressure. Let the intestinal muscles do their job automatically.

    • @unknowznzn
      @unknowznzn Před rokem

      @@tapas1505 same here I can run 7km and do daily exercise I have not use any supplement I only drink juice and almond milk (with fennel and green cardamom)
      I spent more time in toilet to completely clear stool
      But 2 days ago I got pain and redness in anus and a small lump when I pass stool during it I strain then a ballon type come out of anus same here what should I do

  • @ritikadas5006
    @ritikadas5006 Před 3 lety +1

    Is anal fissure surgery expensive??

    • @ritikadas5006
      @ritikadas5006 Před 3 lety

      And after surgery anal fissure never come back??

    • @DrVishalT
      @DrVishalT  Před 3 lety +2

      If constipation is there then fissure can come back. For cost enquired in your nearby hospital.

  • @ranvaamit9
    @ranvaamit9 Před 3 lety

    Any exercise for anal sphincters. Or kigal exercise.....?

    • @DrVishalT
      @DrVishalT  Před 3 lety

      Yes, kegel exercise is good idea

  • @vipulbeniwal911
    @vipulbeniwal911 Před 2 lety

    Why now a days doctors are money minded... They focuses in to earn more and more money instead of giving right treatment to the patients.

  • @shashankkz
    @shashankkz Před 3 lety

    Western toilet is bawaseer

  • @bikkirai2887
    @bikkirai2887 Před 3 lety

    Thanks sir

  • @LearnNewThings.
    @LearnNewThings. Před 3 lety

    Sir, Fissure me exercise ker sakte hai?