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Every Stretch Pro Ballerina Scout Forsythe Does Before and After Class | On Pointe | Glamour
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- čas přidán 14. 08. 2024
- In this episode of On Pointe, professional ballerina Scout Forsythe explores the three part stretch routine she does every day she trains. Scout shows us how she stretches before, during, and after her training -which takes a total of an hour. From walking splits to "cool down" stretches, Scout shares how imperative her stretch routines are to keeping her body limber and free of injury.
Follow Scout on Instagram: / scoutforsythe
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Every Stretch Pro Ballerina Scout Forsythe Does Before and After Class | On Pointe | Glamour
Petition for Scout to have a CZcams channel!
She has no time PRACTICE 40 hours a day
YEAASSSSSSSSSSSS!!!!!!!!!!!!!!!
Yes!
Yes please!
@@elladavidsson1867 a day has 24 hours....
I'm not even a Ballerina, but I just watch every single video Scout does, because she is just such an inspiration.
I am a ballerina not professional but I love it and she’s right stretching is very important and same mirelly
Same!
someday you'll become an inspiration yourself, keep going
Lol same
Yes, i don't way but i love to hear her voice
I love her! She is amazing! I’d like to hear about how she got to be a professional ballet dancer. It must be so hard to get there
It is 😞
Okay but her arch?! I want🩰🙌🏻
As a dancer, that cracking montage was way too relatable 🤣
Yeah, in class you always hear cracks especially in the first pliès
Yesssss
i crack all the time and i havent done ballet in 9 years 😂
I agree with you!
oh my god yes! the other day I was stretching my neck and everyone on the room heard the pop 🤣🤣🤣🤣🤣
Her body is like a high performance F1 sports car. Mine is like a 15 year old, rusted out hundai with a flat tire.
😂😂😂
Oddly specific 😂😂
ciooi likuuu
Vicki Ross Tudor ookkoiiu
Vicki Ross Tudor i uk
it’s amazing that her relaxed opening up stretch is the splits
Her discipline is admirable, seriously I wish I could have that kind of discipline.
She's so kind and down to earth!
She articulates so well! I don’t dance, but I feel like I should do everything she says!
you never really know what it’s like to be a dancer until you are part of it. It’s like a separate little community and the feeling doing a show/ competition is so unique and you don’t think a bit anything else. It’s like a little community that you are part of
when i saw her arch i was like: 👁 👁
💧⭕️
mood-
Her moving fluently between the splits made my brain explode 😂
watching her is like taking vitamin D ☀️
She’s back! Love her :)
Am I the only who's feeling a little bit guilty because havent stretched un a few weeks? 😳
Omg same I really need to stretch 😂😂
Yes ☺️🤦🏻♀️
I’m like what have I been doing get on that mat right now 🤣🤣
Ana Elena Delint Barrios yeah I haven’t done it since the start of school again 😬😬
🤏🏻😂
all I can think about is how pretty that leotard is
Currently in the process of really training my muscles and technique to be a strong ballet dancer, and these are really helpful. Definitely going to do them
I’m going to ABT summer intensive in NYC this summer! I hope I get to see you 😊 this helped me so much to get me ready and prepared for ballet class! Thank you 💖🩰
how was it?
Love her. I had a gal pal, Camille, in New Orleans, who was the most talented artist I’ve ever seen and had NO clue what a rare creature she was. Scout reminds me of her.
Sometimes I even think "oh nice that's something I can do too! (Worse than professionals ofc)" and then I remember that they're all on pointe... 😭😭😭
I have never related to a comment more
I needed this video lol😂 watching her dance makes me motivated to do anythingggggg☺️☺️☺️
Ellen Lovelletteyt I’ve already watched her lol I’m addicted😂 whenever I’m stretching I replay their videos🤣🤣 I’ve probably watched them like100 times
Scout is such an inspiration 😍
Ballerinas are the ultimate humans. Pure Beauty, elegance and ease of motion. She is great.
Scout: omg I’m so tight I can’t even lean forward with my legs crossed
Me: I can’t even cross my legs😂
Unbelievable! It's great to see just some of what goes into ballet behind the scenes.
As a martial artist I really appreciate what you do and this was a really well put together video.
You’re SO down to earth and relatable. I’m a dancer although not professional. Your tips were very accessible to the ave. person. Not sure why the snobby ballerina stereotype exists. You’re so gracious, talented and beautiful. Thank you!
10:34 that's how I look after only 2 hours of dance class... I'm so jealous 😭😂
Don’t be jealous! I am also a dancer and it shows you have been working hard!
@@chloanapcatt thank you, that's very nice of you :3 I'm not seriously jealous, I think it's not very healthy to compare yourself to a professional if you do dance just as a hobby xD
I take ballet clases and I finish with splits but she starts with it she is amazing ❤️❤️🤩
scout: doing oversplits easily
me: struggling with a hurdlers stretch after my running practice
im just happy running does not require flexibility
I just finished binge watching all Scott’s ballet videos and now this is out... I’m happy
Is Scott her brother?
you never really know what it’s like to be a dancer until you are part of it. It’s like a separate little community and the feeling doing a show/ competition is so unique and you don’t think a bit anything else. It’s like a little community that you are part of
She is so beautiful, I really need motivation now don't really feel inspired in these past few weeks cause of corona virus but this really helps
Scout is so beautiful, graceful and down to earth!! ❤️ Love her!!! Want to see Scout’s daily eating routine/food to support her training 🤩
I’ve learned a lot in this video..what a gorgeous arch❤️😍
She so aesthetically pleasing and beautiful
My brain:ok yeah...we can do turnout
My hips: hahaha so naïve
ahhhhh....its nice to know do the extreme stretching after the class... instead of before the class...im gonna follow this
This encouraged me to put in a couple of stretches felt really good thank you
the foot stretches were insane!!!
I love Scout please keep making videos with her
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Me writing all these down so I can do them every day...
She is beautiful, but her energy and smile are something else.
Ballet teacher here. Please dont push yourself unless you know how to stretch correctly, and know what you're doing. You can hurt your body at most, and at least, your teacher will get mad because your alignment is wrong
See, I need to do a ballet stretching routine just for fencing- these hip-opening stretches are excellent ideas
How adorable is Scout??? I love this lady!
Thank you for your lovely videos.....great instructions.
this humbles me. my physical therapist told me i have the hamstrings of a 65 year old truck driver lol
Scout is amazing!!!!
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She's so happy and fun!!
So interesting to watch! Scout seems awesome!
stretch is my weakness but you do it amazing , is very inspirational y i love that energy the way you expres your emotions, like!
Love, love, looooove Scout!
I can do the splits but I am afraid to do them without warming up a bit because one time when I was younger, I did them without warming up first and I got this sharp INTENSE pain which didn't fully go away for an hour or two!
Can we take a moment to appreciate how PRETTY SHE IS?! Like I know that ballerinas have a “look” but she looks unique and not like a stick like how most ballerinas but she is GORGEOUS! 😆🙌🏻🙌🏻
Who else does ballet and wanted some tips?
Meeee lol I need to get more flexible
I used to, but I’m still taking classes at 41
Only like 1% of people will see this but if you do I hope you have an ✨amazing✨ day💕✨🌸
Thank you, you too :)
Thanks!! 🤗
Thank you hope you have a good day too ❤️❤️
LOVE so much this video!!
Thank you for sharing!Hope everybody here becomes successful on CZcams :)
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Lol my ballet teacher makes us stretch like rhythmic gymnasts (wow thanks so much)
Every time I see these videos I get jealous of her arches😭 and im also reminded that i should stretch more.
Классная балерина. Эффектные и просто красавицы балерины! Самые лучшие на канале, Glamour!
I met her today! She’s so nice!!!
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LOVE YOU SCOUT!!!♥️♥️
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Some stretches made me feel a bit queasy 😅 Especially the Arch Stretch. Ooph.
A perfection that would never end! That is so truuuu!! Hahahaha
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Lovely, thank you for sharing 🤗👍🏻💐
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I'm a chef ..I find you extremely interesting to listen too ..I am into exercise and nutrition..I feel great and am not over weight ..I respect what yu do and say...cool stuff..wish yu the best...thanks.for this great vid
THE QUEEN IS BACK
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Your turn out is amazing.
Oh ive seen a video with her before, she really looks like jonathan groff
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@@karyb8469 please don’t spam
Omg this is so helpful 🙌🏻🙌🏻
Awesome video she's a awesome energy/personality and speaking skills
i love this soooo much
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Scout’s a real person.
So inspiring ♥️
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can someone please tell me why do ballerinas stretch with "cold" muscles before class? wouldn't it lead to injuries? why don't they do warm up before stretching? thanks
Scout is my favorite!
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Omg does anyone know the winner of Germanys next topmodel of the last year? (Simone) She Looks exaaactly like her
Scout said something that as an equestrian I totally get. When riding we are striving for perfection that will never be achieved
Lol I do ballet and horse back riding 😂😂
Its great to see what professional Athletes actually do
Amazing personality to match her physicality. So unpretentious and open. Wow.
I love scout! '
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Oh shoot I thought someone was playing pool 🎱 in the intro 😳😂
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i love her so much
omg her arches!!
Ok I seriously need to step up my stretching game.
Yes! Her own channel and a promotion at ABT.
the foot stretches!!! jeeeeeez, my feet feel so stiff in comparison!!
Please make more videos with her. Love when she presents something.
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Amazing
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both legs r used as both standing & working right? all the poses u showed were yor right leg standing, yor left leg working??
Yes, ballet dancers always do the exercises on both sides. She may have been standing that way for the camera of because her right leg is her more stable leg.
So early don't know what to say
who else has this problem ???
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Where can I get that stretch band that you use for your back attitude/penchee? It’s fabulous like you ❤️🥰😘
she has the clearest skin EVER, I'm jealous.
what pointe shoes does she have?
I would love to be a ballerina, but the only type I like is the more energetic, like at Sab. My leg flexibility has always been a huge issue for me, while my back and feet came easy. My ankles are weak to do that kind of stuff and I'm in gymnastics. I don't know if I want to put that kind of commitment to become a professional or just as a hobby. My splits I had for like a week at one point before getting injured and I couldn't get it since. My dancer split is fine, or pigeon pose, has different names. Are there any stretches anybody recommends? Thanks!
What do I do if I’ve been dancing for years and have gained zero flexibility. I get sharp pain in my hip but mostly my knees, they feel like they’re going to rip apart and it’s extremely painful.
She does not have a channel?!? This is terrible! I just discovered her and want to continue watching!
Stunning 😍
Wow! Beautiful!