How A Ballet Star Manages Daily Pain & Stress | On The Grind | SELF

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  • čas přidán 21. 03. 2022
  • Follow Los Angeles Ballet principal dancer Petra Conti for an entire day as she shares an intimate look at the rigors of being a professional ballet dancer. See how she manages the physical and mental demands of being an internationally celebrated performer, from the meticulous maintenance of her pointe shoes to the wellness rituals that keep her in peak physical form day in, day out.
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Komentáře • 293

  • @petracontiofficial
    @petracontiofficial Před 2 lety +1766

    Thank you so much SELF for the feature 🙏🏻 ❤️ 🥰

    • @valtoton2982
      @valtoton2982 Před 2 lety +21

      You're a beautiful dancer!
      I haven't been en Pointe in over ten years due to injuries... You've inspired me to return to ballet to experience that joy again! 🌹

    • @thalia7104
      @thalia7104 Před 2 lety +10

      That was so interesting to watch, Petra! Thank you for taking us with you through your day ❤🤗!

    • @dancerxluv3300440
      @dancerxluv3300440 Před 2 lety +5

      Amazing life you live! Thank you for sharing ❤️❤️

    • @ariellaabolaffio6753
      @ariellaabolaffio6753 Před 2 lety +1

      sembri veramente una bella persona oltre che bravissima ballerina, continua cosi! ;)

    • @AmeliaConway
      @AmeliaConway Před 2 lety +1

      Fantastic talent and energy! Thanks for sharing x

  • @stinks7065
    @stinks7065 Před rokem +51

    "If we don't love our body today, we might not have a chance to tomorrow" is a very powerful quote, and very true as well. I used to do martial arts 6 days a week with a lot of high intensity workouts as well. Then I developed fibromyalgia and can now only do a fraction if what I could do before, which has upset me greatly for years now. I wish I'd been more appreciative of what I was able to do before.

  • @user-tx2dc3vm7m
    @user-tx2dc3vm7m Před 2 lety +665

    I hope she's making a decent amount of money. It's unfortunate how poorly artists are often compensated. Best wishes and prosperity to you Petra.

    • @WDHnoNAMESavailable
      @WDHnoNAMESavailable Před 2 lety +47

      she drives a tesla i’d say she’s doing alright

    • @playframe6231
      @playframe6231 Před 2 lety +3

      As long as she has good skill, she has leverage.

    • @FingerinUrDaughter
      @FingerinUrDaughter Před 2 lety +4

      artists? she literally just moves as shes told to, you know that right? shes not making art, shes repeating the actions told to her by another. at best, that OTHER person is making art. shes about as much an artist as a burger flipper at mc donalds : both are just doing their job as they are told to.

    • @cutefidgety
      @cutefidgety Před 2 lety

      @@FingerinUrDaughter wow, you don’t really know anything about the performance arts do you

    • @mlem6951
      @mlem6951 Před 2 lety +59

      @@FingerinUrDaughter Shhh~, go with your little brain somewhere else. Thank you.

  • @phyala4101
    @phyala4101 Před 2 lety +599

    Wow. Going through such a hard time with the cancer, surgery, recovery and now being able to dance again just brings me to tears.😔😔But i am so happy for her that she is able to do what she loves. Such an inspiration😍😍😍

  • @rinapop2681
    @rinapop2681 Před 2 lety +251

    Ballet dancers are insane athletes I hate how people don't take it seriously

    • @Travis_22
      @Travis_22 Před 2 lety +3

      who don't take it seriously?

    • @minha.
      @minha. Před 2 lety +2

      @@Travis_22 men

    • @ryancox3834
      @ryancox3834 Před rokem

      ​@minha! Proper bloke here and Ballet dancers amaze the f*** out of me!!!! Any who can't appreciate male and female ballet dancers just a moron.

  • @autumn_nights392
    @autumn_nights392 Před 2 lety +535

    I really admire her and her mindset as a professional dancer✨💕

  • @yokes1648
    @yokes1648 Před 2 lety +302

    She speaks so beautifully and poetically in English - maybe it’s because English is a second language, maybe it’s because she’s just got a beautiful soul. Loved this video!

    • @siemelonoranksenamun
      @siemelonoranksenamun Před 2 lety +10

      I am going with the "lovely soul" option.

    • @Anna-hn2gh
      @Anna-hn2gh Před 2 lety +3

      How do you know she has a ‘beautiful soul’?

    • @kathytran5702
      @kathytran5702 Před 2 lety +12

      @@Anna-hn2gh it radiates - the positive energy. You just feel it

    • @Anna-hn2gh
      @Anna-hn2gh Před 2 lety +1

      @@kathytran5702 🙂

  • @Amanda-vl5ud
    @Amanda-vl5ud Před 2 lety +66

    Matcha (latte) is a very nice alternative if you don't like coffee. It has caffeine too and also magnesium and anti oxidants. It gives me a lot of energy. Try it, maybe you'll like it

  • @itsjiminsnonexistentjams1221

    At 11? Thats considered very late for a dancer yet she made it in a good position!! You are NEVER too old everyone!

  • @myindigoblues5796
    @myindigoblues5796 Před 2 lety +172

    I love hearing her passion and embodiment of her craft. So beautiful. And I like that she has a clear attitude of her love for ballet and dance - a healthier example than what we see in Black Swan or people forced to perfection and obsession. It really needs to be a joy and an embodiment of something you were born to do. Clearly she has found that. Thank you for this interview. Bravo 👏👏🧡🙏

  • @cobiex
    @cobiex Před 2 lety +30

    I have zero interest in ballet, but I actually enjoyed listening to you speaking about this art form. So much enthusiasm and passion. It was lovely to behold.

  • @SmootholdGuy
    @SmootholdGuy Před 2 lety +57

    This was pleasant to watch. Ballet is so graceful and elegant. I just knew her feet would be wrecked after seeing a few ballerina paws before, but her feet were in great shape, and STRONG!. That incline toe raise she did was impressive. The body control that is involved with this form of dancing is insane.

  • @judegarcia6657
    @judegarcia6657 Před 2 lety +68

    How wonderful it was to get to know you, Petra. We saw your beautiful dancing last winter in the Nutcracker and immediately noticed your gorgeous style. You are just as beautiful a person and we look forward to seeing you again soon. Ciao Bella! 😘

  • @brendastevens9077
    @brendastevens9077 Před 2 lety +79

    I am so relieved your Well. Before I had my brain surgery I didn't know if I would live to dance again. That last dance before surgery was very special to me too.😊❤

  • @brendaannedufaur6244
    @brendaannedufaur6244 Před 2 lety +83

    Wow. This was an INCREDIBLE segment. Thank you so much. Petra Conti explained everything so fantastically well and seeing all that she does is amazing. She's amazing.

  • @Cambium29
    @Cambium29 Před 2 lety +11

    She's wonderfully articulate and engaging.

  • @justanotherupscaspirant8837

    True dedication to her craft. You're amazing Petra

  • @siemelonoranksenamun
    @siemelonoranksenamun Před 2 lety +16

    Petra seems to be such a lovey lady and she was very insightful. Thank you Dear Petra.

  • @beckya640
    @beckya640 Před 2 lety +19

    This is a great feature. It’s nice to see what a dancer does, since their craft is very athletic. Well done SELF.

  • @marieconstantia4441
    @marieconstantia4441 Před 2 lety +8

    I have such admiration for these dancers. The pain they must endure must be enormous. Your entire body is saying “don’t do that” and yet you must do that. 👏🏻👏🏻👏🏻

  • @Ferovka
    @Ferovka Před 2 lety +27

    Beautiful!
    Thank you so much for making and sharing this deep and personal perspective 😊
    I really appreciate it

  • @karoma5805
    @karoma5805 Před 2 lety +13

    I really love how thoroughly you explained everything

  • @NoelleCanty
    @NoelleCanty Před 2 lety +11

    What a beautiful soul. Thank you, Petra.

  • @CC-si3cr
    @CC-si3cr Před 2 lety +24

    14:00 That cat is gorgeous! - - Oh now back to the ballerina. I like that she shows how much she eats and she doesn't deprive herself.

  • @leetommerson639
    @leetommerson639 Před 2 lety +7

    I bow before this woman's dedication and grace.

  • @bethduffus4598
    @bethduffus4598 Před 2 lety +9

    I thoroughly enjoyed watching this video. Petra is wonderful.

  • @stellaluv3737
    @stellaluv3737 Před 2 lety +9

    So incredibly inspired!!! Such a beautiful human inside and out!💗🩰

  • @artmakerforever3510
    @artmakerforever3510 Před 2 lety +3

    This is fascinating! Ballet dancers look so beautiful, what dedication. Thank you.

  • @rachelweinstein9008
    @rachelweinstein9008 Před 2 lety +15

    Excellent presentation of a principal ballerina 🩰. Loved it! ❤️

  • @Cantetinza17
    @Cantetinza17 Před 2 lety +6

    This was fun to watch. To go through cancer wow! I'm trying to strengthen my feet. Man it hurts! I love how in love she is in with the art.

  • @charlottebezuidenhout2690

    I really love this post… so much to love and so much wisdom. Beautiful

  • @queenieburgers50
    @queenieburgers50 Před 2 lety +3

    So impressive and inspiring. It's so cool that she's so passionate for ballet.

  • @galinavasyuta
    @galinavasyuta Před 2 lety +2

    Person has to love it a lot to achieve that level of inspiration and desire to act to be better. I am admiring with those people, hope someday I can find something so enjoyable for myself

  • @kdub10009
    @kdub10009 Před 2 lety +18

    FYI, the ballets she’s rehearsing in most of the clips are Balanchine’s “Apollo” (in the role of Terpsichore) and Sleeping Beauty.

  • @joeybean9132
    @joeybean9132 Před 2 lety +21

    im in love with her ballet style and voice!!

  • @ContesAfricainsPro
    @ContesAfricainsPro Před 2 lety +108

    Literally to the 1% whos Reading this God bless you and may your Dreams Come true stay safe and a wonderful day 💕🙏

  • @AlessiaYao
    @AlessiaYao Před 2 lety +5

    really see the passion in her eyes!

  • @amahlendudula4252
    @amahlendudula4252 Před 2 lety +13

    She made me remind myself why i started ballet and y i love it

  • @sunset5907
    @sunset5907 Před 2 lety +6

    I LOOOVED how she explained😍

  • @stardresser1
    @stardresser1 Před 2 lety +5

    Fascinating and AMAZING! I live in socal, I'll be looking to see her dance now that its possible!

  • @jennyhenderson4774
    @jennyhenderson4774 Před 2 lety +19

    Such a gorgeous dancer

  • @LifeHacksbyStacy
    @LifeHacksbyStacy Před 2 lety +29

    Our family has been so blessed to get to know you and Eris! Sending 💗 p.s. I recognize that tumbler! 😉

  • @valerieh5400
    @valerieh5400 Před 2 lety

    Thank you for sharing this video, I enjoyed it. I took some ballet classes and they were fun, I have a lot of respect for ballerinas after taking them.

  • @AmeliaConway
    @AmeliaConway Před 2 lety +6

    She is wonderful! What a great story!

  • @bombshell_ballerina
    @bombshell_ballerina Před rokem

    I loved listening to her story, such a beautiful soul ❤

  • @annaiuga
    @annaiuga Před 2 lety +2

    Sei una persona meravigliosa! Thank you for sharing your story! Is so inspiring!

  • @michellehattersley4441
    @michellehattersley4441 Před 2 lety +36

    I love her! Amazing artist

  • @meetoo2330
    @meetoo2330 Před 2 lety +11

    Such poise, amazing beauty and grace. Thank you for sharing your life with us

  • @cguzman4340
    @cguzman4340 Před 2 lety +2

    A lot discipline in this art and exercise. Amazing dancer.

  • @chiageme
    @chiageme Před 2 lety +9

    Che orgoglio per l’Italia, Petra sei super!!

  • @Enchantedbiu11
    @Enchantedbiu11 Před 2 lety +6

    I loved every moment of this video 💜

  • @mariposaorofusionfoodchann7573

    Wow! Good on her to continue dancing, even after the horrors of Kidney Cancer!!

  • @CF.
    @CF. Před 2 lety +6

    God bless her and her family.❤️

  • @mackiceicukice
    @mackiceicukice Před 2 lety +6

    Very interesting for an aficionado like me. Beautifully presented , thank you .

  • @33Jenesis
    @33Jenesis Před 2 lety +1

    She’s so beautiful talking about her art :)

  • @Dalaginding
    @Dalaginding Před 2 lety +1

    this is cool and informative. i like where she talks about what she thinks about performing

  • @sweetwillow028_
    @sweetwillow028_ Před 2 lety +5

    So much grace and elegance :))

  • @lucasikeda7534
    @lucasikeda7534 Před 2 lety +1

    She's so sweet I loved the interview

  • @randolphpinkle4482
    @randolphpinkle4482 Před 2 lety

    Great explanations of the hardships of her art and craft.

  • @thesolarscribe
    @thesolarscribe Před 2 lety

    So fascinating to see how the body can be a walking piece of art. 🙂

  • @mleolahi80
    @mleolahi80 Před 2 lety

    She’s amazing !!
    All the best Petra xx

  • @juulcy
    @juulcy Před 2 lety +2

    What a truly lovely person.

  • @ShirleiBarnes
    @ShirleiBarnes Před 2 lety +7

    This is so informative, love it 🥰

  • @MegF142857
    @MegF142857 Před 2 lety +4

    Very good editing of inserting the video clips with the interview. So kudos!

  • @marilis12
    @marilis12 Před 2 lety +3

    Love you, Petra!

  • @ck7642
    @ck7642 Před 2 lety +3

    wow! she is awesome...i would like to watch her perform live.

  • @vickylau3631
    @vickylau3631 Před 2 lety +7

    Ballet is really demanding. It is more than a full time job. Just the ones that have the passion are the ones that make it👍

  • @rmannayr2129
    @rmannayr2129 Před rokem +1

    PETRA IS A GREAT DANCER!

  • @wendybarton5565
    @wendybarton5565 Před 2 lety +9

    I absolutely love ballet! Still dancing at age 65!

  • @jennie22.02
    @jennie22.02 Před 2 lety +1

    what a wonderful interview. thank you

  • @MsChatterbox235
    @MsChatterbox235 Před 2 lety +21

    She’s an icon !

  • @rsartore12
    @rsartore12 Před 2 lety +5

    This was beautiful.

  • @tcmLady
    @tcmLady Před 2 lety +1

    Respect. Very touching

  • @mariabella19
    @mariabella19 Před 2 lety +4

    Aww God Bless her!

  • @princesamarulina
    @princesamarulina Před 2 lety +1

    Thank you very much!

  • @anastasijapilnikova5732

    Thank You for Sharing Your Story 💓💞🥰🙏

  • @jg5558
    @jg5558 Před 2 lety +4

    Wow such amazing commitment

  • @shwetabeniwal5160
    @shwetabeniwal5160 Před 2 lety

    Nice! What an elegant way to speaking

  • @andreaIMC
    @andreaIMC Před 2 lety +1

    ❤️❤️ Loved it!

  • @missb.5342
    @missb.5342 Před 2 lety +12

    Well spoken and very confident lady 💜

  • @FluksWorkouts
    @FluksWorkouts Před 2 lety +8

    Awesome video!

  • @cdg1111
    @cdg1111 Před 2 lety

    Sei una inspirazione, grazie.

  • @amahlendudula4252
    @amahlendudula4252 Před 2 lety +11

    Shes so cute, i literally love her

  • @chestercopperpot3793
    @chestercopperpot3793 Před 2 lety +1

    Wow, what a fascinating insight.

  • @alexv1269
    @alexv1269 Před 2 lety

    Thank you for sharing !

  • @Rycamcam
    @Rycamcam Před 2 lety

    After watching this, I now know that I need this critical update Petra Conti 2.0.

  • @jiezhang6717
    @jiezhang6717 Před 2 lety

    Lipstick colour looks so nice.

  • @DUNESTITCH
    @DUNESTITCH Před 2 lety +3

    Wow love you Petra

  • @bonniehawkins2979
    @bonniehawkins2979 Před 2 lety +3

    Lovely.

  • @missb.5342
    @missb.5342 Před 2 lety +4

    Lovely and very informative video

  • @MotherlyEssence
    @MotherlyEssence Před 2 lety

    So amazing!!!

  • @swisstrader
    @swisstrader Před 2 lety

    Great story!!

  • @Wonder.Winnie
    @Wonder.Winnie Před 2 lety

    so inspirational

  • @lovebirddraws8475
    @lovebirddraws8475 Před 2 lety +1

    I have the exact same cat bowls!!

  • @togocat1
    @togocat1 Před 2 lety +22

    she is a super human.....I feel like I'm barely alive compared to her. wow.

  • @ragnarkisten
    @ragnarkisten Před 2 lety

    I am so jealous of ballet dancers as they can wear tights the entire day!

  • @danniellephilion8594
    @danniellephilion8594 Před 2 lety +5

    Shes extreamly classy smart and beautiful

  • @Emmabruceofficial
    @Emmabruceofficial Před 2 lety +1

    You remind me of Darla a dancing protagonist I just read about in the book Pink Club by Emma Bruce. She is doing a gift where it’s free to download on kindle for 5 days. Highly recommend for all adult ballerinas to read this book at least once - it’s beautiful 💖

  • @IsabelMineiro
    @IsabelMineiro Před 2 lety +11

    Someone needs to make good point shoes that last longer than 3 days

    • @kdub10009
      @kdub10009 Před 2 lety +3

      They exist, but they don’t look as good. The handmade Freed shoes that she wears are the best for professionals.

  • @labonihira
    @labonihira Před 2 lety +5

    i don't understand why pointe shoes are so inefficient. With all the modern technology, materials and manufacturing processes, they are still the same as before. can someone tell me why it has never evolved?

    • @wheresmyhair9555
      @wheresmyhair9555 Před 2 lety

      ^

    • @nyxldx
      @nyxldx Před rokem

      I suppose it's very difficult to come up with something 'cause each ballerina "destroys" it to fit their fit. A manufacturer cannot possibly create a billion of different to suit everyone's size and shape 😔
      I do hope something will be developed to make it easier 'cause it's not only tike consuming but also incredibly expensive