Self Defense Tips from Jennifer Cassetta - Coachified Ep. 4 | Tough Mudder

Get self defense tips from 3rd degree black belt and fitness expert, Jennifer Cassetta. She shares the ABCs of self defense and shows us some martial arts moves. Prepare for your next mud race with Tough Mudder workouts: • Get Fit: Endurance, Po...
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In this episode of Coachified, Coach gets martial arts tips and self defense tips from a 3rd degree black belt Jennifer Cassetta.

[@rajsookdeo2545]

I do Hapkido in Florida and now I feel like I can I'm so lonely in martial arts I wish I could meet her in person at Barret Hapkido in Margate Florida

[@xpd9961]

Came for le mustache stayed for the mustache.

[@RavenRayn]

I get the feeling that the phrase "how can we make this not boring" was mentioned a lot during editing

[@itstriplem2069]

I'm a 2nd degree L2 black belt

[@mystic-fudgecake9667]

Ayyy

[@SkyflyHi]

0:42 that is the jacksepticeye slap! they just stole that audio!

[@libbynjavi]

What if your opponent has no arms?

[@skullymanewhoa]

what about the jiu jitsu tho guys

[@obi-wankenobi9407]

did anyone else think of jacksepticeye at 0:41?

[@aidanscott4220]

who told you you can use the jacksepticeye sound

[@drewmcvinney]

They did not use the jacksepticeye slap for this......omg

[@rajsookdeo2545]

I missed a sentence forget what I said

[@Knot2goodAtIt]

Look I know hapkido isnt as focused on the legs as taekwondo, but she looked like she was kinda struggling with those kicks Not flexibility wise...she just doesn't look the most comfortable doing those side kicks/ roundhouse kicks.

[@Knot2goodAtIt]

But no hate...cool video anyway.

[@jennifercassetta4946]

Have you kicked on sand before?

[@slipstudiosvlogs6537]

No

[@berniegurrs6463]

Wrestling and BJJ > Hapkido

[@muaythai7958]

She have millions of street fight skiils&trick. She can beat even Mike Tyson in street fight. Of course Tyson have so much more muscle mass and punch power but she can apply street fight skills, if Tyson can not find one accurate shot he probably get exhausted because of her lethal knee strikes to groin, face etc