Change Your Self Image to Change to Life
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- čas přidán 21. 07. 2024
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L I S T E N T O T H E P O D C A S T
▸ The Chillpreneur Podcast (iTunes, Spotify)
C O M E S A Y H I
▸ Instagram: @erinmayhenry
▸ Website: https//chillpreneur.co
S H O R T B I O
Erin May Henry is an entrepreneur, CZcams content creator, and founder of The Chillpreneur Company
** This video is not sponsored
I would like to acknowledge the Wurundjeri people, Traditional Custodians of the land on which this content has been created. I would like to pay my respects to their Elders past and present. - Zábava
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OK Erin's content is bomb lately! Your tips are actually legit because i have witnessed your change the last 2 years and it's crazy what you have achieved physically, energetically, relationally etc. More practical content like this is definitely what we want over here!
Easy done my love! Thank you so much for your support! ♥️
totally agree!!!!!!
Yeeeessss that’s why I watched the video because I witnessed her change she’s not just making content she really changed 😍
yes yes yeeess 👏👏👏
Whew, deep thinking this morning! Some highlights:
"The things that we are afraid of other people judging us around, is things that we haven't yet accepted in ourselves." Boy, there are quite a few things that need my acceptance...
Plus: I realized that other people's offensive behavior triggers me so much (and I have a hard time letting it go), because I feel unworthy in some areas and their behavior "confirms" that belief.
I better get my journal out now 😅
Have fun! ♥️♥️
That video was therapy I needed
I would love more of your videos on improving self-image since you have such a relatable approach to it xxx
Absolutely! I love bringing a mix of both study and personal experience.
So many comments from woman as they are obviously your main audience.. But let me tell you.. I needed to hear this. Thank you x
Wow.. looove when you spoke on self trust.. such an eye opener. ❤️ You broke this down so perfectly! I recently bought affirmation cards and I’m going to try doing them while doing mirror work. Awesome video! Super motivating! Aloha 🤙🏾 from Hawai’i 🧘🏽♀️🪴🌸
I think I want to cry after seeing this video . I have my first ever hypnotherapy session tomorrow. I don't know what to expect but I know I want to get to a better me. Thank you so much Erin for your genuine work lovely.. Melbourne gal here too. Katherine xx
Thank you for your amazing insights Erin! Your content recently has reminded me what I’ve been missing so badly. There was this nudge all the time in the background. The truth that as a child I was always obsessed being by myself, trying new things etc and I always struggled to look up to ‘role models’ but myself. Adulting ofc blurred a lot of it but I’m so excited to step into the next phase of my life again as my own role model and help my community see the value in themselves too ♥️✨
oh my gosh this comment is so freaking beautiful! Let’s all get back to that child like energy of play and fun!
Erin!! I love u for making these videos and helping change my mindset/life. You ROCK so hard!
I love you ♥️
Excellent video - a lot of the ideas you explain have got me thinking, especially about the “thermostat” of who we are. Thank you!
My absolute pleasure x
This video is amazing!!! 🎉thank you Erin! Can we have more like this please? X
I have been taking notes on your videos lately, you have been so helpful to me. I would love to hear more about MIRROR WORK. Thank you so much ❤️
Absolutely can talk more about that! ♥️🙏🏼
Hey Erin, thank you for this video! I think everything you explained makes so much sense. I've been struggling with self-respect ("we often prioritize keeping the promises we make to other people over the promises we make to ourselves" - exactly this) Thank you for the tips you gave alongside (mirror work, repetition, the collage haha I also thought at first this was cringe but I really want to do it anyways)
It is! But also it’s powerful! ♥️♥️♥️
Beautifull, thank you!
I am gonna work on working on my self image and really work on making myself better and really feeling great. I been feeling great. And this is why the lord knows I’m ready for the love and abundance and this is why I’m gonna work on making myself better. And this is a good video. I been solving issues with manifesting and using the law of assumption and what I assume is what is true about me and situations. Thanks for posting. I love the growth and change I have done since working with the energy that I tap into. I love mirror work. I need to do it more often and affirmations work. I love self concept affirmations. It’s about repeating things to it’s second nature.
👆🎁👆 Congratulations you have been selected among the shortlisted winners for the on going mountain bike giveaway
Any tips for doing these exercises and in general learning to improve yourself while living with other people? I want to try these ideas but I know I’ll feel super uncomfortable (and judged, how ironic) doing them while other people are around. Love your content Erin!
I love love love the celebration board idea 💡 That's been on my wind lately. gonna do it 😊
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Literally amazing advice thank you Erin ✨
My pleasure ♥️
Film myself doing everything 😅 I’m going to start that lol thank you
Haven't commented in a very long while, but this was amazing Erin. Really what I needed this week. Would deeply appreciate a more in-depth video (or a follow-along one?). X
Absolutely my love! I’ll get planning x
Thanks Erin
Good info. Thanks 👍
Love the video gorgeous! I'm going to implement the things and see how it goes. I also love Andrew Huberman! I'm waiting for the hypnosis app to be available on Android as I don't have an iPhone.
Super excited that that worked for you!
Lots of love! ❤️❤️❤️
♥️♥️♥️
Tip 4 recording yourself more is brilliant!
♥️♥️
self efficacy : getting through challenges which builds self trust this proportionately builds self trust
Absolutely
Loved the content 🤍🦋
Thank you for this 🙏
My absolute pleasure x
So many notes have been taken. This was 🔥
♥️🙏🏼♥️
this is crazy, i just talked to my therapist about this exact thing & i just started reading psycho cybernetics!
It’s a sign x
The role play is crazy 😂😍
Love this❤
♥️♥️♥️
thissss is GOOOLD
So glad it resonated babe! ♥️
Can u share what I do with hypnosis to change your self imagine. Also nlp too pls.
Has anyone taken her course? There are no reviews on her website
Duality: free will or predetermined destiny 👀
What is reguly
What camera do you use??? Please 🙏🏼
Can we see up close in an insta story or smth your incredibly badass tattoos please?
Hahaha sure! ♥️
Hi Erin. Growing up I was bullied in school and called a “nerd” because I was really passionate about math and science. I’ve built a very successful career as a scientist but I still have a negative self image that I’m a nerd and therefore unattractive. So I feel insecure on dates.
This negative image was also reinforced by the media - anytime I saw a scientists on a tv show or movie they were always portrayed as a socially awkward loser who gets rejected by women.
How can I remove this negative self imagine from my mind?
Not every scientist is portrayed as a nerd. Maybe you see only the nerds due to confirmation bias. There was a show called CSI (I think) where the scientist was the coolest of all the characters.
So I think a way forward for you would be to determine whether or not you are socially awkward. That has nothing to do with your profession. If you are, find ways to embrace your unique personality with confidence. Do the things you’re afraid to do one small step at a time. You’ll see that there are so many people out there who will embrace you because you are confident. Confidence is key and the way to gain it is to get out there and socialize.
❤❤❤
If this content is really resonant with people check out the courage to be disliked! (Promise me you'll endure past the part where he challenges the entire concept of trauma 🤯!) The audio is here on yt currently if your money's light (not for long friend 🖤).
I have that book but haven’t read it! Thanks for the recommendation ♥️
I love that book! It was pivotal in my massive mindset shift in so many ways.
☺️
I really hope it was a mistake but I saw that you’re following that misogynistic Isaac Butterfield guy. His views are incredibly degrading towards women and even had the nerve to recently speak ill about a fat activist who died, and blamed her for her death (like a week later). Again, this may be a mistake so I don’t want to be too quick to unfollow but please please have a look. I’d be super disappointed to hear that you do support him as you seem like an intelligent person who is pro women.
I haven’t really updated my subscriptions in years, my CZcams viewing happens mostly through the Home Screen, I didn’t even know I was following him.
𝖳𝗁𝖺𝗇𝗄 𝗒𝗈𝗎 𝗏𝖾𝗋𝗒 𝗆𝗎𝖼𝗁 🙏🙏🙏