Parkinson's Exercise Class: Boost Cognition, Strength, Cardio, Posture & Mobility

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  • čas přidán 5. 09. 2024

Komentáře • 26

  • @mosheofer
    @mosheofer Před 17 dny +1

    Polly! Another great session. Rino is back. Thank you for your valuable education!

  • @ericflores8239
    @ericflores8239 Před měsícem +1

    Hello Polly and Cooper (good boy) Great workout. Love when classic Polly moves return! Bear. Growl and rhino step over were fun! I challenged myself and did the workout standing and felt great. I especially enjoyed the L/R exercise.section! Thanks Polly!

    • @PowerforParkinsons
      @PowerforParkinsons  Před měsícem

      We love how much you love the Polly classics Eric!! Well done for completing these exercises standing as well - that is fantastic!!

  • @user-ko3sc6um9j
    @user-ko3sc6um9j Před měsícem +1

    Hi my name is Sheila and I live in the UK. Loved this class especially the repetitive left and right section. I have stiffness on the left particularly the arm and hand. Since discovering power for Parkinson’s I have seen improvement. Thanks for all the excellent work outs 😃👍

    • @PowerforParkinsons
      @PowerforParkinsons  Před měsícem

      Oh Sheila that is just wonderful to hear!! That is just amazing and must be so encouraging and motivating for you to keep on exercising!! Keep up the great work, we are cheering you on!!

  • @jameskofahl3046
    @jameskofahl3046 Před měsícem +1

    These videos are very helpful and I really enjoy them.

  • @ramamalik6747
    @ramamalik6747 Před měsícem +1

    It was such a energetic workout n very tiring too for me but I enjoyed every bit of it.I did yesterday n today again.Cooper was all around to entertain us.Thank u very much polly for guidance.😊😊❤❤

    • @PowerforParkinsons
      @PowerforParkinsons  Před měsícem

      Thanks for your comment Rama!! Cooper really brings a smile to our faces and we are so glad that you enjoy his presence in our videos as well!!

  • @estherdeligny5299
    @estherdeligny5299 Před měsícem +1

    YAAAAY! Great workout!!! 😅😅😅

  • @JonDiaper
    @JonDiaper Před měsícem +1

    Hi Polly. Very good range of exercises as usual. Paula struggles with swinging her arms and getting the opposite arm and leg moving as should happen when walking so more opposite arm and leg exercises would be good. Many thanks Paula and Jon (Southampton UK - just put this on so others who comment can see where we are from)

    • @PowerforParkinsons
      @PowerforParkinsons  Před měsícem

      Great feedback Paula and Jon!! We will indeed pass it onto Polly and she will no doubt add some more opposite work into her classes!!

  • @jarmilazahornadska5467
    @jarmilazahornadska5467 Před měsícem +1

    Ahoj Polly, thank you very much for another excellent workout.!!!

  • @phyllislee9224
    @phyllislee9224 Před 21 dnem +1

    Great

  • @padminiravindran2110
    @padminiravindran2110 Před měsícem +1

    polly you r the best. I never miss your program. accept when i fractured my leg due to fall because of my MSA.
    I wanted to know is it ok to follow ur workout even if one suffers from the MSA ..I also wanted! to tell u that I can't do running on the spot or skipping as my right side is weaker due to MSA ❤❤

    • @padminiravindran2110
      @padminiravindran2110 Před měsícem

      I'm still waiting for ur reply to t
      my question Polly,while sadly I received it just for informing u only my whereabouts.
      Hoping to find an answer to my actual query.
      yours truly,
      Padmini Ravindran

    • @PowerforParkinsons
      @PowerforParkinsons  Před měsícem

      Hi Padmini, thanks so much for your message. We hope that you are recovering from your leg fracture. If you find our exercises beneficial then we would love for you to continue to exercise with us. Please always listen to your body and modify as you need to with your MSA!! It is ok if you can't run or skip, don't worry - just do what you can friend!!

    • @padminiravindran2110
      @padminiravindran2110 Před měsícem

      @@PowerforParkinsons hi n Thanks so much. for the reply 💕

  • @holland271
    @holland271 Před měsícem +2

    We appreciated your emphasis on each side of the body. Where did Cooper go? We saw a sign in the background that said 1 like= 1 treat for Cooper. If that's the case, we're posting many many likes❤ to you and to Cooper.

    • @PowerforParkinsons
      @PowerforParkinsons  Před měsícem

      Haha!! Thank you friends!! Cooper is one lucky boy!! He will no doubt appreciate all of your likes!!

  • @padminiravindran2110
    @padminiravindran2110 Před měsícem +1

    btw I'm from Mumbai India