Hidden Dangers Associated with Fruits & Vegetables
Vložit
- čas přidán 27. 06. 2024
- If your bloodwork comes back and your electrolyte levels are depleted, what is the easiest way to get your levels back to normal?
Takeaways associated with low electrolytes in the body and how to correct:
► Role of Electrolytes
► Muscle contraction
► Facilitates the absorption of fluids
► Natural sources of electrolytes
► Fruits
► Vegetables
► Key elements associated with absorbing electrolytes, vitamins and minerals:
► Fruits and Vegetables need to be ripe
► Fruits and Vegetables need to be in season
As always, if you have any questions about this video, please feel free to leave a comment!
Coach Robb's Amazon Store: the quickest way for you to find everything you need for health, wellness and athletic performance!
► www.amazon.com/shop/coachrobb...
Coach Robb's Resources (articles, videos, etc.) about health, wellness and performance:
► htcoachrobb.com/assets/
► Resources such as the 2-Week Food Challenge, Heart Rate Spreadsheet, Sweat Rate Calculator,
and Body Measurement Spreadsheet, click here: coachrobb.activehosted.com/f/25
** Note: your email will NEVER be sold or used for anything by Coach Robb and staff except to
send you what you request **
Coach Robb's Podcast (Bi-Monthly Podcast Show):
► www.coachrobbpodcast.com/
Complete Med Solutions
To get an accurate assessment of your blood & hormonal health in less than 14 days and without the inconveniences associated with time delays getting an appointment with your primary and/or specialist appointments (nor the risk of the insurance company declining to pay for the full panel and hormonal evaluation), visit CompleteMedSolutions.com (link below).
► www.completemedsolutions.com/...
Coach Robb's Exclusive Exercise and Recovery Products (designed by Coach Robb):
► Energy Fuel (Intensity and Duration Specific Sports Drink):
www.coachrobbstore.com/energy...
► Recovery Fuel (Whey protein designed to rebuild muscle and shorten recovery time)
www.coachrobbstore.com/post-e...
Coach Robb's Suggested Vitamins & Minerals:
► Nutritional Frontiers Supplements (Developed and Recommended Supplements of Coach Robb)
www.coachrobbstore.com/nutrit...
Coach Robb's Snacks, Smoothies and Meal Resources:
Coach Robb's Healthy Meals, Smoothies and Snack Recipe Books available in print and digital formats on Coach Robb Store and Amazon.
► Healthy Meals - www.coachrobbstore.com/produc...
► Smoothie Recipes - www.coachrobbstore.com/produc...
► Snack Recipes - www.coachrobbstore.com/produc...
All books on Amazon - www.amazon.com/s?k=Coach+Robb...
Coach Robb's Sports Specific Performance Programs & Services:
► CoachRobb.com (Coach Robb’s Coaching Programs & Resources)
www.coachrobb.com/
Coach Robb's Educational Bundles:
► Nutrition for Weight Loss Bundle
www.coachrobbstore.com/produc...
► Nutrition for Performance Bundle
www.coachrobbstore.com/produc...
► Swimming Fundamentals Bundle:
www.coachrobbstore.com/produc...
#CoachRobb #RobbBeams #CoachRobbConcepts
Notes and Disclaimers:
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional
We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase, we may receive a small commission or other compensation.
We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com & related sites.
• #1 Problem in the Bedr... - Sport
Fantastic topic! Glad you are sharing topics like this for everyone to take notice of. More stores should carry in season produce only. Have signs telling what is in season. Purchasing for me from local farmers are the ultimate goal. We appreciate you coach Rob!
Thank you for taking the time to both watch and comment! Farm to table is a great idea if it is authentic. I love that you have found a "local farmer". Keep up the great work!
Thanks.
Thank you buddy! See you Monday on JH"s show.
Great topic!! I have totally realized the benefits in the last 3 years and I tell all my friends about this. Big advantage.
Game changer for sure! Thank you for watching and commenting.
Beef.
Eggs.
SALT... LMNT
Water.
Maximum absorption. 👍🏻❤
Solid combo for sure! Thank you for watching and commenting.
Coach Robb what do you think about the bun to creatinine ratio to determine if you are hydrated at a cell level??
Great reference ratios for sure. Ironically, I struggle to get people to step on the scale in the morning and evening. If I could get everyone to focus on this type of detail, the world would be a better place! LOL Thank you for watching and commenting.