My cardiologist is going nuts. Two years ago my cholesterol was 278 total. I started a keto diet and taking EVO with Apple cider vinegar, cayenne pepper and eating loads of fatty meat(bacon, ribeye steak,etc.) my cholesterol is now 148. She called me uneducated and uninformed when I told her what I was doing. You can’t argue with the results. 🦅
I would have been out of her office, asap and forever. As a retired Dr. I always listened to what patients told me what they were doing. If it worked I told them to continue. If it didn’t work I would ask how’s that going for you? And discuss changes that should make a difference for them… never did I criticize a patient for being on the wrong path.. remember. Most people are doing the best they can.
@@louislaplante4838 There is absolutely no known way to reverse plaque. Sad that people believe what they want to hear because it reduces their fear of dying. This remedy does nothing to reverse clogged arteries.
Just to summarize:- 1. Extra virgin olive oil - 1 Tablespoon 2. Garlic - 1 clove chopped 3. Honey - 1-2 drizzles 4. Lemon juice - 1/4 - 1/2 5. Cayenne pepper - Few dashes Water can be added. Have first thing in the morning or before or after meals. Eat healthy and sleep well. The doctor knows…
Will I be able to discontinue my high blood pressure medication after using this regime for a while. My blood pressure (without meds) is 140/95. Thank you.
Ive been 'dosing' myself for well over a year on a similar mixture (added oil of oregano and dash of tumeric); plus eating lots of Salmon and Herring .... with resultant excellent 'blood lab results'. My cardiologist was overwhelmed with the results LDLs waaaay down, HDLs up, BP 'DOWN', and Blood glucose at normal ... he took me OFF of all cardio meds and stated: "I dont understand what youve done; but, absolutely DO NOT Stop what you're doing". I did this due to a significant family history of stroke and arterial diseases, and I already have had a major AAA repair. BTW ... all this was the result of a similar Dr.Mandell video about a year ago. - THANK YOU.
@@campassi1961 Haven't tried this one yet but most of this type are a natural medicine in reasonably smallish amounts that need to be just swallowed quickly and not over thought about or you'll NEVER DO IT. Everything else is filled with sugar and salt to taste YUMMY !!! 🤪 BE BRAVE for HEALTH 🤠
I just want to say, after 3 days of doing this twice a day and drinking a smoothie of 3 tomatoes, 4 celery, and spinach blended (kind of thick) My Blood Pressure went from 155/53 normally taking meds 3x a day, to 128/75 after 12 hrs of NO MEDS. I will now move to twice a day, and keep doing it, and maybe even cut it to 1/2 twice a day . THANK YOU. As I'm sure you know the bottom number was too low, and showed hardening, on top of that the other arm was usually 10-15 different on bottom, They are now the same, I must tell you I have also been doing a lot of praying on this, and God sent me to you. This is just amazing, and will freak out my doctor I'm sure. God Bless you Doc.
1 tablespoon extra virgin olive oil. 1 crushed garlic clove. Let sit in air 10 minutes 2 dashes of cayenne pepper, or more if can tolerate. 1/4 to 1/2 juice of lemon. 1 small drisle of raw honey. --- Consume each day or each morning.
You can improve on this Scott by using Extra Virgin Olive Oil infused with Oregano/Plantain and also adding fermented clove of garlic, and a 1/4 teaspoon of Cinnamon. ❤ 🎉 I did this morning and was surprised at how delicious it actually is, the honey and lemon just makes it.
turkish friend shared this recipe. her dad is 93 and in perfect health using this daily shot. forgot all about it. thanks for the reminder. blessings dear soul
I've been taking this religiously for the last eight months, first thing in the morning. My blood pressure is 110/72 . Once a week I take my blood pressure. When I started it was in the 150's I'm 62 years old and I feel so much better since I started. Thank you Doctor!!❤
Yes me too! I am 69 years old and still working full time until 70 then trite and enroll on Medicare part A and part B and SSA I am still healthy and working like a young man and I can best younger man too in my company ! Amazing !
I made my own paper wine and drink it before each meal 30 minutes and have not need any doctor so far ! I also run on my treadmill twice a week and walking 5 times a week along with diet which eat a lot of variety fruits . Keep working and looked heathy
Years ago no medical insurance I got strep throat. My sister's Chinese herbalist gave me the same concoction. He said 7 days and you will be healed. I was. Thank you for your video. Now I'm old, so I'll do this again for my heart.
@@sisterbecky411 Very powerful alcohol.. Wiki: Noun. overproof (plural overproofs) A spirit possessing a higher proportion of alcohol than proof spirit. I drink Wray & Nephew Rum 66% OVERproof, not proof..
I love this guy! I’m going to make this shot a daily ritual in my life. I’m currently retired, 63 years old, 247 lbs. I do eat right 90 percent of the time, don’t drink nearly enough water. Allergies kick my butt most days and fatigue is daily. This man has inspired me to do better and live a long life. I’ve never done a New Years resolution before but in 2023 I will. Drink this everyday, exercise and hopefully be around a long time for my wife, my three kids, and my precious 6 month old granddaughter. I can’t thank you enough doc!!
Hi, Sir, you can reduce allergy by drinking distilled water 2 weeks at a time. It will help pull toxins out of your body and you will be less allergic. The other thing is put away plastic, acrylic, fragrant products that give out gas non stop far from the rooms where you spend time the most in them. Incorporate more cilantro in your diet to pull out toxic metal. Hope it helps.
Thank you so much Dr Mandel. I had six stents but was still suffering from angina pains and couldn't walk due to heart pains. I have been using your other recipe i.e., apple, extra virgin olive oil, garlic, lemon, fresh turmeric, cayenne and black pepper for around 5 weeks and very pleased to tell you I can walk without heart pain now and my energy levels have definitely boosted. Thank you very much Sir, Ejaz, UK
Six stents? Glad to hear your taking care of yourself. So u honestly feel a change in energy from drinking this? Any other remedies or concoctions you care to share? Best wishes to you.:)
Thank you for your appreciation and answer to your question is. I chop an apple (any variety of apple) into small pieces, one segment of garlic, juice of one lemon, one teaspoon of extra virgin oil, cayenne pepper one or two pinches and two dashes of black pepper and inch long piece of fresh turmeric and put everything into a blender and add half a cup of water. Now switch on the blender and it would take minute or two to have everything turned into a yellow (due to turmeric) pulp. Drink it before or after breakfast. Taste is good too. I tried using it before breakfast but twice I had churning in stomach and felt sick. I now take this 40 to 45 minutes after my breakfast. I only have one seeded brown bread toast with one fried egg or two boiled eggs and one cup of English tea. I walked in city centre for 45 minutes and also cleared my garden today. I didn't have any pain at all. I think this cocktail has made some room in my clogged up cardio arteries. I have type two diabetes too besides CVD and take 13 tablets a day but they could not prevent the angina pains. My cardiologist told me I had a blood clot in my left artery and they had to do the balloon plasty. Main improvements I noticed is I have energy in my legs and I don't go out of breath when carrying two shopping bags. Prior to using this recipe when I carried groceries bags I had to stop three times to cover 5 minutes walking distance from Aldi to my home. Today I carried stuff without stopping that I used to do to catch breath.
Thank you Dr. We are on an Asian poverty island working with poor and abused youth and adults. Here we dont have reg food and vegtables like in other countries so some of what you mentioned i cant get but i can get some of it I started watching you a couple of months ago and thought i finally found a Dr. I can trust. A big thank you ❤
Dr. Mandell: Thank you for showing us the natural way to help our heart and circulation. Often a you tube article results in someone trying to sell us something they are representing. You did not do that and it is appreciated more than you will ever know. You got right to the point of our concerns and did not make us look at an hour long video only to find out it was a sales pitch. You are very trustworthy because of your honesty and getting to the point. Thank you so much.
@@tomsawyer8525 Nobody knows the Body it’s too complex!Its a Univers by its self,it’s all Money Making!My body us I’m older does not want so much 😴 but everyone is telling,you will dye early us you don’t sleep 😮😮🫣🫣😲😲🤷♀️🤷♀️👎👎
@@tomsawyer8525 You forgot to mention that it should also be FDA approved...besides what are the speaker's credentials...he could be on the payroll of the multibillion dollar natural food lobby which totally ignores modern science and medicine...besides I would rather follow the advice of a well established nationally renown doctor like Dr. Fauci over some barefoot-granola bar eating back-to-nature freak...who probably will come out with another video advocating getting rid of cars and going back to riding horses and bicycles as primary means of transportation.
Great news. I've mixed garlic, lemon and cayenne together for years, but only when I was sick, and beat down flu symptoms in a few days. Now I'll add olive oil and honey. 👍🏾
Recently I got sick and chest congestion wasn’t feeling good .I always watch his recipes , I’m glad had oregano oil ,I add in warm water 3 drops and slowly I sip on it . I felt right away much better . I repeat it so many times thank God I’m fine now . I prayed and blessed him for this recipe and told all my friends about it . He is awesome guy . I like him . Don’t have cholesterol problems only cold and sinus infection. But thank god I’m ok now
🚨🚨Incredible. All of these ingredients you mentioned can be found quite easily and is very inexpensive. More inexpensive than going to the Emergency Room. I started very light with the Cayenne Pepper (as you suggested) and worked my way to my preferred, reasonable amount. Also, I take this mixture after having a little Cottage Cheese (to tolerate it better) instead of on an empty stomach and then I have my meal. Thank you Dr. Mandell for making these educational and life-changing videos available to EVERYONE at NO COST. You help keep me away from Doctors beholden to big pharmaceutical. I implore anyone watching to hit that LIKE button for this man. It's the least we can do. God bless you Dr. Mandell. 🙏
I must do this!!! I want cleared arteries! Just bought a huge jar of raw unfiltered honey and I'm excited about this concoction!!!! I've said this before...we need to stop food manufacturers from putting sugar into everything at the grocery store!
They want to keep us sick. Sugar is just the beginning. They poison us any way they can... flouride in the water, toxic meds and processed 'food' all designed to make us chronically ill which makes us easier to control.
It is a salad dressing but you try to convince the average american to eat salad on a regular basis and see how far you get! It's easier to tell them it's a magic little drink 🤣
Or you can drink hobo piss or homeless urine. Usually you would have to age the jug of pee in the summer heat for maximum benefit. But the bums urine is already at maximum potency. It’s like the mother in raw apple cider vinegar basically.
Thank you so much Dr. Mandell! I truly pray that God will continue to bless and keep you, because you are helping His people live a better and healthier life! 🙏🏾
Dear Dr Mandell, I am 79yr old senior and my eating habits have not been good for some time, having watched your good advice, I hope to find the courage to do better You are inspiring to so many folks , thank you 🙏 Mary Canada 🍁
One tablespoon of extra virgin olive oil, one clove of garlic, 1/2 juice of lemon, a sprinkle of cayenne pepper, and a drizzle of raw honey into a shot glass. Take in morning or after a meal. May add a little water if needed. Drink daily and make better choices in lifestyle...eating, sufficient rest, exercise.
I went to the ER because I thought I was having a stroke again - Thankfully I was not, however incidentally the CT scan with contrast captured clogged arteries to my Heart, and prescribed statins. I have decided to follow Dr. Mandell's healing properties.
Every morning for the last two months I have drank this drink. 1 apple, Juice of 1 lemon 1/2 Avacado 1tbls extra virgin olive oil, 1tbls Apple cider vinegar (with mother), 1 tbls honey, 1/4 tsp cumin, ginger, turmeric, cinnamon, two twists of ground pepper and a few dashes of cayenne pepper. Three minutes puree in the juicer and now my metabolism has completely changed. Additionally have added alpha lipoic acid, magnesium, 1200 mg garlic, milk thistle vitamin C to my daily supplements. actually started to think I'm losing too much weight. Can't wait to get a blood test next week.
Nice, Dan, Try some intermittent fasting to take it next level..Just two ,three days ,or four ,which is ideal...Just drink garlic water with turmeric lemon , thyme ..Green tea fine ,as well
I took magnesium theorate two days ago thought i was going to die or something. Supplements are not necessary and is usually always a weird reaction My heart was pounding and squeezing. So I threw it up to convince myself it was out of my system (but it was an hour gone already) thank god I ate a lot of food which slowed digestion. Fuck supplements. If I’m not getting enough vitamin d or whatever the fuck, THEN TOO BAD.
To everyone listening/watching. I have an older sister who takes magnesium for her Heart Health. ER's often give it to critical patients. She recommended me to take it everyday because I've been having some minor Heart issues. I took one caplet a day for about 3 days and it made me feel very jittery/shakey and nauseated to my stomach. I immediately stopped taking them. I found the Doc here on his you tube channel (Dr.Mandell). I've been doing his recommended drink, sometimes with garlic and sometimes without. It has worked wonders for me. It kinda gives me a slight pick me up after drinking but I have more energy and I feel a change in my body. It doesn't make me sick like the magnesium did to me. I added a little xtra V olive oil to the recipe to neutralize the cayenne pepper more. THANKYOU DOC, FOR ALL THE HARD WORK AND GUIDED INSTRUCTIONS. THANKS FOR CARING!!
@Tony Tipton I take magnesium for a fib. I haven't had any symptoms for 6 months since I've been taking it per my nutritionalist. I'm going to try this for cholesterol.
@Debbie Sparks for some reason the magnesium didn't agree with me but our bodies need it for multiple things. My recent blood work showed me being low on magnesium. So I guess I'm just gonna have to make sure that I have food in my stomach before I take the caplet and slowly go from there. I've been trying to get my magnesium intake naturally from healthy eating. I guess I haven't done enough. Thankyou for letting me know what magnesium is doing for you. It will help me stay positive. God bless you, take care.
Magnesium is critical -- so do your best to get it through a nutrient dense diet from organic sources. Re. supplements, it depends on the form, and naturally, everyone is different... Consider using magnesium oil (like 'ancient minerals' topically on the soles of the feet after a bath. A great way to a get this vital mineral into the system.
It was likely magnesium oxide. Try magnesium citrate (bowel loosening effect with high doses, but highly bioavailable), magnesium glycinate (no bowel effect), magnesium malate (no bowel effect), magnesium threonate (no bowel effect)
I am not saying anything bad at all. I love you Dr. Mandell for being the one person who shares so many wonderful healing methods, recipes, etc. so we can all get healthy. I have diabetes, hypertension, asthma, eczema, allergies, anxiety & Panic Disorder, fatty liver and I'm overweight by at least 50 Lbs. Since I started watching your videos I have slowly implemented some of the things in your videos. I am currently off my diabetes medication. Now I am working on other areas of my health. Like my high blood pressure. Hence my interest in the EVOO with chia 😊
Dr Allen, I have just recently found you here and I love your health tips. Olive oils are not always just olive oil. Manufactures are notorious for adding less expensive oils to cut corners. Make sure you read the labels.
I will add this to my new diet. I have cut out most sugars , processed foods, dairy & red meat. Eating more veggies, quinoa & fruit. Blood pressure is down and feel great. My doctor wanted to put me on statins immediately when my cholesterol level came back high. I told him," no thanks. Have changed my diet and fired the doctor. Love your channel.
Thank you so much for being there for us. Love your simple advice. It’s wonderful to have someone who supports nutritional advice. Very kind and caring of you. 🙏❤️😊
Thank you doctor A. Mandell for a beautiful video very well presented. Wishing you great health and Happy Holiday season as well as Happy New Year 2023!
@@fitnesslk... yes 1 Corinthians 15:1-4 is the gospel. Read it yes. But then NOW you must obey this gospel which is Acts 2:38. Kjv. "Repent & be baptized every one of you in the name of Jesus Christ for the remission of sins and ye shall receive the gift of the Holy Ghost". Romans 8 = Without the Holy Spirit you are none of his. This is not works but obedience. Jesus spoke it in John 3:3-5 & also in Matthew 28:19 which both are fulfilled.
@@samename6479 If you know that 2 Timothy 2:15 KJB is the key to understanding the Bible (all the corrupt modern perversions change that verse), you'll know that what's for Israel (his earthly people) is different from what God is doing today (forming the church which is his body - his heavenly people). God put divisions in his word to us and Acts 2:38 is specifically for Israel. We today are not spiritual Israel. Prophecy has been temporarily interrupted by God for almost the last two thousand years (there are still prophecies to be fulfilled), but this parenthetical time of God's grace is the revelation of the mystery which was revealed to the apostle Paul (compare Romans 16:25 with Acts 3:21 they are different) by the risen Lord Jesus Christ, which had been hid in God (was a mystery and in Acts 2:38 was still a mystery), which is a different gospel than the gospel of the kingdom (for Israel). Any one today who trusts in the Lord Jesus Christ as their Saviour is instantly baptized by the Spirit and put into the body of Christ. It's a SPIRITUAL baptism, without water. The gospel of the kingdom (for Israel) required water, yes. The two different gospels can even be seen in one verse: Galatians 2:7. After the rapture of us, God's heavenly people, then prophecy will resume and God will indeed fulfill all prophecy. We must "rightly divide the word of truth" (2Tim.2:15). Romans through Philemon in the Bible is specifically given by God for us today.
My husband just had a heart attack while in the hospital, thank God, he beefs a TVAR procedure but for now rest and meds. I will certainly do thus Shor for him and I. My grandson 32 trs old sent me your video. Thank you and Blessings to you
Just made this drink after reading so many positive reviews and I must say it was delicious! I put the garlic through a hand press , used Cobram Estate olive oil which is super tasty anyway and wow, thank you so much Dr Mandell and greetings from Australia.
This is the day that the lord has made let us rejoice and be glad in it thank you so much Dr Mandell for always being there for CZcams family God bless you have a bless Sunday ❤👑🌝🤗
@@allenfsanchez9572 Perhaps SDAs don't realize it but they wear people out with this. I remember 2 prophecies by the SDA that told when the world was going to end. When it didn't end as told by the church, the date was changed to a later date. When it didn't end on the "new" date, it was just dropped.
@@allenfsanchez9572 The Bible speaks about holiness, without which no man can see God. Are you living holy? It's the only way to make it to heaven, not worshipping on a particular day.
Read your Bible folks, the Lord made every day …..on the seventh day He rested, and wants us to rest…..He did not call out a specific day for the sabbath, the Jewish law was the specifier for Sabbath….God bless 😇
Followed you advice re olive oil and lemon for 2yrs…now slimmer, fitter and feel younger! Am 82 in 4 weeks time.. everybody comments on how I look. . Thank you once again. Am from the UK.
I had my thyroid removed 18 years ago.. ever since I had a downfall with my health.. & things were not the same ever again... & I was diagnosed recently with celiac disease. It makes it hard for me too lose the belly fat & weight. God bless you Dr. Mandell for your great works & great videos all the time.
Thank you so much Doctor. I have gone through an Endioplast surgery in March this year. And I watch all of your videos, I love the way you explain things in a very simple way. I'm from India 🇮🇳 ❤🙏
I'm glad you covered letting the garlic sit out for 10 minutes, but you totally skipped over the olive oil needing to be cold pressed and from specific brands. Most olive oil is made from old, rancid olives taken from several countries. Only a few brands actually pass tests specifically designed to test purity and proper processing. This is very important information that makes all the difference. Also, add cinnamon, nutmeg, tumeric, and black pepper to this. It covers many other benefits.
Yes, Yer EXACTLY Right, He didnt mention it in this video. U had no way of knowing {UNLESS U WATCH EVERY VIDEO BY DR MANDELL ONE AFTER ANOTHER} BUT, Dr Mandell is the one that brought to My attention, in another video, The differences in olive oil quality. He gave thumbs up to certain brands. I dont remember them, I just know mine is good. And He said to pour little of Your brand in a clear container & put in refrigerator, I forgot how long, If it gets cloudy or thick its NOT pure & dont use it! He said extra virgin & cold pressed Exactly what U said! So TY!!! for posting so everyone that didn't see the other video can know too. 🙌💖✝️💞🕊
Oh boy! S.... are some of the worst meds out there and based on tobacco science manipulation of data... They come with over 300 side effects including depleting the body of essential CoQ10 necessary for proper heart function. Also, you need healthy cholesterol levels for proper brain function, so forcing "low choleserol" comes with a host of serious problems. You can find out more at the following site ... green ... med ... info ....c
They push these prescriptions like somebody's getting rich… Oh, wait a minute - they are. I'm going down to the health food store and buy these ingredients. The VA prescribe blood pressure medication and then a few years later, two different statins - boy, did they screw you up. And going cold turkey from them isn't recommended on my personal experience.
Please read more on statins. There are a lot of doctors who hesitate to prescribe it. More side effects than good. Look up also CAC test ( calcium plaque) . Me not taking statins as prescribed probably saved my life
1. زيت زيتون بكر ممتاز - 1 ملعقة كبيرة 2. الثوم - 1 فص مفروم 3. العسل - 1-2 معلقة 4. عصير ليمون - ربع ليمونة او نص ليمونة 5. الفلفل الحار - شرطات قليلة وتشربها على الريق على معدة فاضية لو قوية عليك بسبب الفلفل والثوم اشربها بعد الغداء او بعد العشاء
I'm already doing a mouthful of pure lemon juice and a tablespoon of olive oil every morning and I'm pretty sure it has corrected a PH imbalance in my stomach because I don't have all the bloating and indigestion that I had before trying it.
That’s a bold statement, not even the cardiologist know what causes clogging, they assume then medicate you. I’m an engineer and a doctor skeptic, from what I can tell plaque clogs arteries, the cholesterol isn’t rigid it’s the calcium on the cholesterol that hardens. I would guess processing the calcium is the key.
I have everything in house for trying this. I used a similar recipe, without the olive oil and garlic, to help with congestion, but adding those two ingredients apparently does a lot more than working on congestion. Thank you Dr. Mandel for being you!
I used to do this recipe minus the honey during Christian fasting days. Fresh olive oil lemon salt and cayenne pepper. Blend and refrigerate. It can be used as a spread on toast in place of butter. It's delicious
Thank you for this, I am going to try it, cause I have had 2 heart attacks and I have been eating healthier ever since than, now I will try this to help!😊
Dear Dr. I saw this video last night, and today after a morning appointment, I stopped by the grocery and purchased the suggested ingredients. I followed your recipe and had my first drink shortly after. Hopefully, I will be able to do this every day for the rest of my life. Thank You!
@@glenbud My friend, my decision to incorporate this into my daily regimen is more as a preventative, precautionary measure. I don’t have clogged arteries, and I don’t want them down the road. If you look at the ingredients listed, they could be used to make a healthy, tasty salad dressing. You can make your own decision.
This Docter is a gift from God such a lovely person cares for all people and lots of people will get well and live a healthy life with all the help he gives us the world would be a much better place if more were like him God bless and give him a long and healthy life
It’s all about the mindset Good sleep 7-8 hours Minimising stress Being hydrated Keeping active Decent diet Guys there are so many things you can do to be more healthier and Happier. Lots of love ❤️🧿
Watch the latest video of the 97-year-old gymnast, Johanna Quaas; her 7 rules are inspiring me already & I'm less than half her age. Mindset is key, she said, calling it one's "psycho-emotional health."
Thank u Dr Mandell appreciate all your advice but please advise me do we still follow the same ingredients given above if patient is diabetic as well as hypertensive and what type of foods would you recommend for this as diet needs to be changed. Amanda
Hi Dr. Mandel, I drink this elixir from another video you made, except the one I drink has 1 apple (with the peel on it) and 1/2 a cup of water, Tumeric, black pepper (for the absorption of the Tumeric) and no honey. Then I blend everything. It's great. Keep up the great work!
@@Peaceonearthrn.. Yes indeed Michaela. I forgot to add that to my comment. I do put cayenne pepper and juice from half a lemon and 1 clove of garlic. 😋 Salud!
@@eduardonunez1109... El Cayenne pepper es pimienta de cayena (polvo de chile) si pica un poco pero no en esta cantidad. Ponle lo que puedas pellizcar con dos dedos O una medida que le dicen "TAD". Saludos
The most important thing you can do to prevent any sickness is to stay away from negative people and situations that cause you stress and anxiety. Stresses releases cortisol and that damages your body.
There was a study that showed stress according to the person out look on what is causing it determined if the cortisol had a positive effect or negative in the body
My feet were going to sleep when I sat on toilet to long on my I Pad, I’ve been taking two big teaspoons of extra virgin olive oil for the last 7 months, I stay on the toilet seat watching my I pad on purpose and my feet don’t go to sleep anymore, now I’m adding cayenne pepper and chia seeds to the olive oil , this man told me those 3 things are like a super food and I believe him!
My dad just had a significant stroke and is thankfully recovering remarkably well. It affected his right side and he was in the hospital for a week and is still weak on that side but will be doing physical therapy and Im sure he will make a full recovery. He got really lucky that my mom hadnt left for the day yet, she saved his life.
As Mahatma Gandhi said; 'chew your drink & drink your food.' Mastication - George Bernard Shaw recommends that you chew your food 32 times - Once for each tooth. He became a vegetarian when he moved from Dublin to London in 1876 & studied at the British Museum where he self - educated. In 1881 aged 25 years he experimented with vegetarianism & found through economics a cheap vege cafe around the corner from the museum. He lived to be 94years old & there is a GB Shaw cook book written by his housekeeper with all his recipes. It took him 3 hours to complete a meal due to his mastication ritual.🌿
You are always the best. Thank you so much for taking care of all of us. Not Only are you a brilliant doctor but you have a heart of gold. Thank you for all the wonderful videos and Health tips ❤️
I'm so grateful the ACV and Chia Seeds were NOT included in this one... but I still wonder why the change Dr. Mandell? The 1st recipe you gave us had those two in there. What (if anything) are we missing without those ingredients? But thanks a mil!!!!
Thank you. Will try this. I recently suffered 6th nerve palsy, with double vision. Improving slowly. So I've had a wake-up call! So eating and sleeping better too, now. XXX
I listened to this whole thing while I was pouring and drinking my concoction of honey, cayenne, garlic, cloves, ginger and ginseng syrup. Pour some into a bit of milk at 1030am every day.
Thank you. You may of saved my life. I've had a triple bypass. One year on I again started to have breathing issues, just like before my surgery. I knew it was happening again. I didn't know what to do. So I tried this. But what I did because of the garlic, I mixed Everingham except the lemon, mixed everything with 3 boiled mashed eggs. I ate that and then juiced up a lemon with peal on and blended frozen blueberries. With stevia for sweetener. It's only been 4 days and my breathing is 100% back to normal. Thank you so much.
I started getting little sharp pains in my chest and I could hardly breathe when I would eat. So I got an appointment with my Cardiologist. He wanted me to go do a stress test which they put radiation and a stimulant into your body to make your heart beat fast to do an x-ray. I was so scared I would have a heart attack so I ran out of there and started this regimen...(2) fresh cloves of garlic chopped up fine and leave sitting on the table for 10-15 minutes so it can produce allicin. Then in a 8oz cup or larger I filled it half full with filtered water 💧. Next I put (1) tablespoon of each ingredient into the cup of water💧... -Extra virgin olive oil -Black seed oil -Apple cider vinegar -fresh squeezed lemon 🍋 juice -local honey 🍯 then add 1/4 teaspoon of Organic Cayenne pepper 🌶 and 1/2 teaspoon of Organic Ceylon cinnamon. Mix well then fill the cup up with more filtered water 💧to the top and mix some more. When your garlic has sat for at least 10-15 minutes you can put it in your mouth and chase it down with the above concoction or add the garlic to the concoction and drink it down that way. Whatever is easier for you. I noticed a difference after a few days and I am still doing this everyday. I had to adjust my diet and start eating better but at least I can cheat every once in a while and eat what I want to with no more pains in my chest and no more problems breathing. I seriously think that this drink is clearing out the plaque in my arteries and I'm so grateful 🙏 that I'm not going to the hospital for a open heart surgery, a stint or whatever else they shove up your arteries to open them up. P.S. I started with his regimen first but tweeked it and added some more ingredients that I thought were a good fit for me. Enjoy 😉...❤
Many doctors are evil and working for Satan to destroy us. God showed me this...He was absolutely right. I stopped all the toxic Man made meds and eating healthy as a vegetarian. The plants and herbs Father God created was certainly the remedy for all the sickness. I know have so much energy. No sugar and no junk food. Did you know these Man made junk foods are fake and artificial...it says so right on the front of the package. After getting baptized and saved... Holy spirit was leading away from that evil to do research on this industry of food supply. All created by Satan to destroy man kind and our health. Blessings unto you for the truth shall set you free. Our bodies and health are important to the Lord. Look at so many Bible based prophets and the followers of Jesus Christ... their age is very old ... most of them lived over 100 years old. That's because it matters what we put into our body. .. blessed are those that trust in the Lord Jesus Christ...in Jesus mighty name amen
I myself eat all the goodies almost everyday! Used to it as I grew up on Mediterranean diet and these are always part of our recipes of most of great dishes. No medicines used for life! Thank you Dr. Mandell!
This is so awesome! Thank you for sharing such valuable information. If only we can get more doctors telling us how to heal and take care of ourselves naturally the world would be a much happier place to live. ❤
That won't happen because of "Big Pharma" . Do you really believe they want you to get better or maybe remedy their remedy with another pill to fight the side effects of Remedy number 1?
It truly works. I did this and my numbers are great. I am so happy. As doctor wanted me on a statin and I said no . I changed my diet and added this every morning. Definitely won't stop! Thank you Dr Mandell
Added benefit of garlic: keeps away neighbors and annoying colleagues, who normally contribute to high blood pressure and depression.
😅
There is more evidence for your statement than what is being broadcast here.
Brilliant
And certain students!
🤣🤣🤣🤣🤣
My cardiologist is going nuts. Two years ago my cholesterol was 278 total. I started a keto diet and taking EVO with Apple cider vinegar, cayenne pepper and eating loads of fatty meat(bacon, ribeye steak,etc.) my cholesterol is now 148. She called me uneducated and uninformed when I told her what I was doing. You can’t argue with the results. 🦅
Why the fatty meats? No honey?
Education system is made right now to support big pharma and lifelong surgeries over cures.. keep finding the cure[s] and live long and strong
Doctors think they know it all. Keto is the way to go!👍
Love that 🥓 bacon.
And the bacon salad... A mound of bacon with green lettuce the size of a postage stamp on top.
I would have been out of her office, asap and forever. As a retired Dr. I always listened to what patients told me what they were doing. If it worked I told them to continue. If it didn’t work I would ask how’s that going for you? And discuss changes that should make a difference for them… never did I criticize a patient for being on the wrong path.. remember. Most people are doing the best they can.
It sure is refreshing to hear a doctor promoting natural remedies instead of pushing pharmaceutical drugs . Thank you!
He is a Chiro
@@louislaplante4838 There is absolutely no known way to reverse plaque. Sad that people believe what they want to hear because it reduces their fear of dying. This remedy does nothing to reverse clogged arteries.
@@louislaplante4838 Even better!
he isn't a real Dr. he just pretending to be one.
Pity it will not work
Just to summarize:-
1. Extra virgin olive oil - 1 Tablespoon
2. Garlic - 1 clove chopped
3. Honey - 1-2 drizzles
4. Lemon juice - 1/4 - 1/2
5. Cayenne pepper - Few dashes
Water can be added. Have first thing in the morning or before or after meals.
Eat healthy and sleep well. The doctor knows…
Thanks for the summary.
If you do this can it clear out the plac in ur arteries if ur reading is 70-76% in ur arteries
thanks saved me soem time.
Will I be able to discontinue my high blood pressure medication after using this regime for a while. My blood pressure (without meds) is 140/95. Thank you.
How do we find arterial plac reading?
He is what a doctor should be like. He is a lifesaver
Instead of the usual drugs dealers: indeed refreshing and unusual.
So he should stick to rescuing drowning people.That’s what a lifesaver does.
Ive been 'dosing' myself for well over a year on a similar mixture (added oil of oregano and dash of tumeric); plus eating lots of Salmon and Herring .... with resultant excellent 'blood lab results'. My cardiologist was overwhelmed with the results LDLs waaaay down, HDLs up, BP 'DOWN', and Blood glucose at normal ... he took me OFF of all cardio meds and stated: "I dont understand what youve done; but, absolutely DO NOT Stop what you're doing".
I did this due to a significant family history of stroke and arterial diseases, and I already have had a major AAA repair.
BTW ... all this was the result of a similar Dr.Mandell video about a year ago. - THANK YOU.
Congrats! Would you please, share how you do it? I’m going to start ‘adopting’ this in my life to normalize my HBP!!! 😢
How do you do this while your on med crestor entresto and brillanta
You have a very rare doctor. You are very lucky! Be sure to keep him.
1 Shot A Day for a Good Heart ❤️
1 tbsp Extra Virgin Oil
1/4 lemon juice
1 crushed garlic clove
1/2 tsp Honey
a dash of Cayenne Pepper
Thank you doc.
Thank You for listing ✌️
Neither is saturated fat, or butter (industry propaganda notwithstanding):
czcams.com/video/OIZaZq5lUew/video.html
czcams.com/video/2Ftoy6jqxm8/video.html
czcams.com/video/M-SbgZ6yrRU/video.html
Neither is coconut oil / butter (industry propaganda notwithstanding):
czcams.com/video/mqRCamOI0fE/video.html
czcams.com/video/ZZzuPAD0_F8/video.html
czcams.com/video/byBte5p8k5Y/video.html
Good for all parts and organs of the body and overall health and vitality.
How is the taste?
@@campassi1961 Haven't tried this one yet but most of this type are a natural medicine in reasonably smallish amounts that need to be just swallowed quickly and not over thought about or you'll NEVER DO IT. Everything else is filled with sugar and salt to taste YUMMY !!! 🤪 BE BRAVE for HEALTH 🤠
I just want to say, after 3 days of doing this twice a day and drinking a smoothie of 3 tomatoes, 4 celery, and spinach blended (kind of thick) My Blood Pressure went from 155/53 normally taking meds 3x a day, to 128/75 after 12 hrs of NO MEDS. I will now move to twice a day, and keep doing it, and maybe even cut it to 1/2 twice a day . THANK YOU. As I'm sure you know the bottom number was too low, and showed hardening, on top of that the other arm was usually 10-15 different on bottom, They are now the same, I must tell you I have also been doing a lot of praying on this, and God sent me to you. This is just amazing, and will freak out my doctor I'm sure. God Bless you Doc.
Wow!!! So Re-assuring, Thank You for sharing!!
1 tablespoon extra virgin olive oil.
1 crushed garlic clove. Let sit in air 10 minutes
2 dashes of cayenne pepper, or more if can tolerate.
1/4 to 1/2 juice of lemon.
1 small drisle of raw honey.
---
Consume each day or each morning.
Thank you Scott saves me from going back and can listen to another Motivational tip.
You can improve on this Scott by using Extra Virgin Olive Oil infused with Oregano/Plantain and also adding fermented clove of garlic, and a 1/4 teaspoon of Cinnamon. ❤ 🎉 I did this morning and was surprised at how delicious it actually is, the honey and lemon just makes it.
Do u add water
I don't think I could choke that down in the morning.
Thanks! 😉
turkish friend shared this recipe. her dad is 93 and in perfect health using this daily shot. forgot all about it. thanks for the reminder. blessings dear soul
Not just a Motivational Doc but a Humane Doc too . What a kind and educated person Dr. Mandel is. And articulate too.
All three blend beautifully!
Blend the three!!!!!
I 100% agree
I've been taking this religiously for the last eight months, first thing in the morning. My blood pressure is 110/72 . Once a week I take my blood pressure. When I started it was in the 150's I'm 62 years old and I feel so much better since I started. Thank you Doctor!!❤
Do you take it after meal or before or does it matter?
I take it first thing in the morning on a empty stomach. I then wait at least 1 hour before any food.
I hope this helps.
@@joyrioux5998 are you on any medication and stopped? Like statin or any BP medication?
Yes me too! I am 69 years old and still working full time until 70 then trite and enroll on Medicare part A and part B and SSA
I am still healthy and working like a young man and I can best younger man too in my company !
Amazing !
I made my own paper wine and drink it before each meal 30 minutes and have not need any doctor so far !
I also run on my treadmill twice a week and walking 5 times a week along with diet which eat a lot of variety fruits . Keep working and looked heathy
Years ago no medical insurance I got strep throat. My sister's Chinese herbalist gave me the same concoction. He said 7 days and you will be healed. I was. Thank you for your video. Now I'm old, so I'll do this again for my heart.
Four thieves Vinegar too for throat infections.. or Overproof Alcohol if you can handle it.
@@arctwosix4331 Thank you.
@@arctwosix4331 ..what is overproof alcohol? thank you
@@sisterbecky411 Very powerful alcohol.. Wiki: Noun. overproof (plural overproofs) A spirit possessing a higher proportion of alcohol than proof spirit.
I drink Wray & Nephew Rum 66% OVERproof, not proof..
@@arctwosix4331 .. how much for strip throat? Thank you
I love this guy! I’m going to make this shot a daily ritual in my life. I’m currently retired, 63 years old, 247 lbs. I do eat right 90 percent of the time, don’t drink nearly enough water. Allergies kick my butt most days and fatigue is daily. This man has inspired me to do better and live a long life. I’ve never done a New Years resolution before but in 2023 I will. Drink this everyday, exercise and hopefully be around a long time for my wife, my three kids, and my precious 6 month old granddaughter. I can’t thank you enough doc!!
Yes, that grand baby needs you to be here for a very long time! Do it for her!
Hi, Sir, you can reduce allergy by drinking distilled water 2 weeks at a time. It will help pull toxins out of your body and you will be less allergic. The other thing is put away plastic, acrylic, fragrant products that give out gas non stop far from the rooms where you spend time the most in them.
Incorporate more cilantro in your diet to pull out toxic metal.
Hope it helps.
You have 4 of the best reasons to live at least another 30 years!
You might also like Dr. sten ekberg as well. I follow both
Doctors
@@TNord. I follow Alex jones
Thank you so much Dr Mandel. I had six stents but was still suffering from angina pains and couldn't walk due to heart pains. I have been using your other recipe i.e., apple, extra virgin olive oil, garlic, lemon, fresh turmeric, cayenne and black pepper for around 5 weeks and very pleased to tell you I can walk without heart pain now and my energy levels have definitely boosted. Thank you very much Sir, Ejaz, UK
Six stents? Glad to hear your taking care of yourself. So u honestly feel a change in energy from drinking this? Any other remedies or concoctions you care to share? Best wishes to you.:)
Ejar can y you explain in detail what did you drink venegar with
I have the same now bro how did you use it and when did you ser effect
Thank you for your appreciation and answer to your question is. I chop an apple (any variety of apple) into small pieces, one segment of garlic, juice of one lemon, one teaspoon of extra virgin oil, cayenne pepper one or two pinches and two dashes of black pepper and inch long piece of fresh turmeric and put everything into a blender and add half a cup of water. Now switch on the blender and it would take minute or two to have everything turned into a yellow (due to turmeric) pulp. Drink it before or after breakfast. Taste is good too. I tried using it before breakfast but twice I had churning in stomach and felt sick. I now take this 40 to 45 minutes after my breakfast. I only have one seeded brown bread toast with one fried egg or two boiled eggs and one cup of English tea. I walked in city centre for 45 minutes and also cleared my garden today. I didn't have any pain at all. I think this cocktail has made some room in my clogged up cardio arteries. I have type two diabetes too besides CVD and take 13 tablets a day but they could not prevent the angina pains. My cardiologist told me I had a blood clot in my left artery and they had to do the balloon plasty. Main improvements I noticed is I have energy in my legs and I don't go out of breath when carrying two shopping bags. Prior to using this recipe when I carried groceries bags I had to stop three times to cover 5 minutes walking distance from Aldi to my home. Today I carried stuff without stopping that I used to do to catch breath.
@@mrejazbutt how many times did you consume it ? Dud you use the spicyy cayenne pepper didnt your mouth burn
Thank you Dr. We are on an Asian poverty island working with poor and abused youth and adults. Here we dont have reg food and vegtables like in other countries so some of what you mentioned i cant get but i can get some of it
I started watching you a couple of months ago and thought i finally found a Dr. I can trust. A big thank you ❤
Dr. Mandell: Thank you for showing us the natural way to help our heart and circulation. Often a you tube article results in someone trying to sell us something they are representing. You did not do that and it is appreciated more than you will ever know. You got right to the point of our concerns and did not make us look at an hour long video only to find out it was a sales pitch. You are very trustworthy because of your honesty and getting to the point. Thank you so much.
Larry D.. could be write a small book on that precept..
Aren't you at least curious as to where the double blind studies are back up the claims?
@@tomsawyer8525 Nobody knows the Body it’s too complex!Its a Univers by its self,it’s all Money Making!My body us I’m older does not want so much 😴 but everyone is telling,you will dye early us you don’t sleep 😮😮🫣🫣😲😲🤷♀️🤷♀️👎👎
@@tomsawyer8525 aye
@@tomsawyer8525 You forgot to mention that it should also be FDA approved...besides what are the speaker's credentials...he could be on the payroll of the multibillion dollar natural food lobby which totally ignores modern science and medicine...besides I would rather follow the advice of a well established nationally renown doctor like Dr. Fauci over some barefoot-granola bar eating back-to-nature freak...who probably will come out with another video advocating getting rid of cars and going back to riding horses and bicycles as primary means of transportation.
May JESUS CHRIST Bless Dr.Mandell,Amen...
Jesus is dead, didn't you hear ?
@@dudmanjohnYou didn't get the updated memo I guess.
@@dudmanjohn Actually, Jesus is alive forever more! I hope you will accept him before it's too late!
Great news. I've mixed garlic, lemon and cayenne together for years, but only when I was sick, and beat down flu symptoms in a few days. Now I'll add olive oil and honey. 👍🏾
Recently I got sick and chest congestion wasn’t feeling good .I always watch his recipes , I’m glad had oregano oil ,I add in warm water 3 drops and slowly I sip on it . I felt right away much better . I repeat it so many times thank God I’m fine now . I prayed and blessed him for this recipe and told all my friends about it . He is awesome guy . I like him . Don’t have cholesterol problems only cold and sinus infection. But thank god I’m ok now
🚨🚨Incredible. All of these ingredients you mentioned can be found quite easily and is very inexpensive. More inexpensive than going to the Emergency Room. I started very light with the Cayenne Pepper (as you suggested) and worked my way to my preferred, reasonable amount. Also, I take this mixture after having a little Cottage Cheese (to tolerate it better) instead of on an empty stomach and then I have my meal. Thank you Dr. Mandell for making these educational and life-changing videos available to EVERYONE at NO COST. You help keep me away from Doctors beholden to big pharmaceutical. I implore anyone watching to hit that LIKE button for this man. It's the least we can do. God bless you Dr. Mandell. 🙏
Yes cheeper than a triple bypass that cost a few hundred less than 250,000.00 wish we'd know about this before that........
How long will I have to take olive oil lemon garlic cayenne pepper dr
The world needs more doctors like you. God bless you Dr Mandell
Are you his bank manager or silent partner..
@@chrisschneiders6734 Come on now. Neither.
@@chrisschneiders6734 How very trite you are.
@@albertfinney1328 Really, a doctor of what! You tell me..it's you tube..you can be whatever you say.. that's why it has disclaimers..
@@eandsm4620 Hmm, doctor of what. Home remedies?Funny greatest doctor ever that no one outside of you tude knows about.
I was taking this for a few weeks and now my blood pressure is in the normal range, so I REALLY BELIEVE, this had helped me 😊🙌🏾
Thata great news, my goal is to lower my blood pressure too 🤗
You've just encouraged me to give this a try. It would be great to get off these BP pills I've taken for 15 years. Thanks...
Your comment is so inspiring. I also am trying to lower my bp. Will definitely try this.
@@all4onejerzyd.344 I think you just chop the garlic up as tiny as possible to where it's almost liquified and add all to the glass, that's my guess.
@@all4onejerzyd.344 I'm not sure about the garlic either. Hey Dr. we need clarification on the garlic. Thank you
Sounds like a real Doctor/healer rather than a drug dealer.
O
I must do this!!! I want cleared arteries! Just bought a huge jar of raw unfiltered honey and I'm excited about this concoction!!!! I've said this before...we need to stop food manufacturers from putting sugar into everything at the grocery store!
They want to keep us sick. Sugar is just the beginning. They poison us any way they can... flouride in the water, toxic meds and processed 'food' all designed to make us chronically ill which makes us easier to control.
Although pure honey is made by nature and no sugars are added during its production, consuming pure honey contributes added sugars to the diet.
Don't forget about the salt they put too much salt in everything you buy
Hi now you continuing this Elixir?
Also works as salad dressing. Add fresh Oregano, pinch of salt and Apple cider Vinegar
Cider Vinegar for the win, every day, makes sauces soooo good.. also Worcestshire Sauce too.. ;-)
It is a salad dressing but you try to convince the average american to eat salad on a regular basis and see how far you get! It's easier to tell them it's a magic little drink 🤣
@@amazingusername8925 Thats a very good point actually hahaha..
Or you can drink hobo piss or homeless urine.
Usually you would have to age the jug of pee in the summer heat for maximum benefit.
But the bums urine is already at maximum potency.
It’s like the mother in raw apple cider vinegar basically.
@@amazingusername8925 lol, can’t be as bad as the Scots!
It's like a full system flush!
Thankyou for being there for us when we need it the most! May you be blessed in Jesus Christ's name Amen 🙏♥️
AMEN
Not just a Motivational Doc but a Humane Doc too ❤
You are the 'man' Dr Mandell. I'm impressed, you are selling nothing and yet you wish to help people help themselves.
I ve never commented but you are a kind, loving soul and may you be blessed for all that you do for everyone. Love your work.
He definitely is , I’m glad I found his channel 🤗
Thank you so much Dr. Mandell! I truly pray that God will continue to bless and keep you, because you are helping His people live a better and healthier life! 🙏🏾
don't forget vinegar, helps dissolve plastic residue in our arteries./stomach, etc.
Yes ofcourse you are right....
Dear Dr Mandell,
I am 79yr old senior and my eating habits have not been good for some time,
having watched your good advice, I hope to find the courage to do better
You are inspiring to so many folks , thank you 🙏
Mary Canada 🍁
Keep trying to change your eating habits, chew slowly. I’m 79. Don’t give up, you’ll be glad you did. 🙏
One tablespoon of extra virgin olive oil, one clove of garlic, 1/2 juice of lemon, a sprinkle of cayenne pepper, and a drizzle of raw honey into a shot glass. Take in morning or after a meal. May add a little water if needed. Drink daily and make better choices in lifestyle...eating, sufficient rest, exercise.
Thank you !
Thanks a million
🌅🌞Thank You 👍🇺🇲
IT sounds good, Thank you Dr Alan, you are a good man❤
Can i add chia seed in this?
Dr. Mandell.. More than a doctor...He is a Healer with his ❤ in the right place..Many thanks 🙏..and all long life to those who listen to him..
I went to the ER because I thought I was having a stroke again - Thankfully I was not, however incidentally the CT scan with contrast captured clogged arteries to my Heart, and prescribed statins. I have decided to follow Dr. Mandell's healing properties.
No sales pitch his advices are priceless... He should have hundred million subscribers.
100 million yep , but most know just like why would anyone vote for biden its a no braner but yet people still vote for evil .
Every morning for the last two months I have drank this drink. 1 apple, Juice of 1 lemon 1/2 Avacado 1tbls extra virgin olive oil, 1tbls Apple cider vinegar (with mother), 1 tbls honey, 1/4 tsp cumin, ginger, turmeric, cinnamon, two twists of ground pepper and a few dashes of cayenne pepper. Three minutes puree in the juicer and now my metabolism has completely changed. Additionally have added alpha lipoic acid, magnesium, 1200 mg garlic, milk thistle vitamin C to my daily supplements. actually started to think I'm losing too much weight. Can't wait to get a blood test next week.
Nice, Dan, Try some intermittent fasting to take it next level..Just two ,three days ,or four ,which is ideal...Just drink garlic water with turmeric lemon , thyme ..Green tea fine ,as well
Love to hear how your bloods test compared if you remember.
Results will be incredible!
I took magnesium theorate two days ago thought i was going to die or something. Supplements are not necessary and is usually always a weird reaction
My heart was pounding and squeezing. So I threw it up to convince myself it was out of my system (but it was an hour gone already) thank god I ate a lot of food which slowed digestion.
Fuck supplements. If I’m not getting enough vitamin d or whatever the fuck, THEN TOO BAD.
Dan dan..would love to know how your results turn out.
I’m curious about the taste, and how much that makes.
I can't thank you enough, Dr. Mandell for all these wonderful health tips. May God bless you continually, have a great day.
What a kind and educated person Dr. Mandel is. And articulate too
To everyone listening/watching. I have an older sister who takes magnesium for her Heart Health. ER's often give it to critical patients. She recommended me to take it everyday because I've been having some minor Heart issues. I took one caplet a day for about 3 days and it made me feel very jittery/shakey and nauseated to my stomach. I immediately stopped taking them. I found the Doc here on his you tube channel (Dr.Mandell). I've been doing his recommended drink, sometimes with garlic and sometimes without. It has worked wonders for me. It kinda gives me a slight pick me up after drinking but I have more energy and I feel a change in my body. It doesn't make me sick like the magnesium did to me. I added a little xtra V olive oil to the recipe to neutralize the cayenne pepper more. THANKYOU DOC, FOR ALL THE HARD WORK AND GUIDED INSTRUCTIONS. THANKS FOR CARING!!
@Tony Tipton I take magnesium for a fib. I haven't had any symptoms for 6 months since I've been taking it per my nutritionalist. I'm going to try this for cholesterol.
@Debbie Sparks for some reason the magnesium didn't agree with me but our bodies need it for multiple things. My recent blood work showed me being low on magnesium. So I guess I'm just gonna have to make sure that I have food in my stomach before I take the caplet and slowly go from there. I've been trying to get my magnesium intake naturally from healthy eating. I guess I haven't done enough. Thankyou for letting me know what magnesium is doing for you. It will help me stay positive. God bless you, take care.
What form of magnesium? Try magnesium glycinate
Magnesium is critical -- so do your best to get it through a nutrient dense diet from organic sources. Re. supplements, it depends on the form, and naturally, everyone is different... Consider using magnesium oil (like 'ancient minerals' topically on the soles of the feet after a bath. A great way to a get this vital mineral into the system.
It was likely magnesium oxide. Try magnesium citrate (bowel loosening effect with high doses, but highly bioavailable), magnesium glycinate (no bowel effect), magnesium malate (no bowel effect), magnesium threonate (no bowel effect)
I am not saying anything bad at all. I love you Dr. Mandell for being the one person who shares so many wonderful healing methods, recipes, etc. so we can all get healthy. I have diabetes, hypertension, asthma, eczema, allergies, anxiety & Panic Disorder, fatty liver and I'm overweight by at least 50 Lbs. Since I started watching your videos I have slowly implemented some of the things in your videos. I am currently off my diabetes medication. Now I am working on other areas of my health. Like my high blood pressure. Hence my interest in the EVOO with chia 😊
Thank you Doctor Mandell you're a lifesaver! Thank you for keeping all of us healthy and sharing life saving tips.
Dr Allen, I have just recently found you here and I love your health tips.
Olive oils are not always just olive oil. Manufactures are notorious for adding less expensive oils to cut corners. Make sure you read the labels.
Do they always list all the ingredients?
I will add this to my new diet. I have cut out most sugars , processed foods, dairy & red meat. Eating more veggies, quinoa & fruit. Blood pressure is down and feel great. My doctor wanted to put me on statins immediately when my cholesterol level came back high. I told him," no thanks. Have changed my diet and fired the doctor. Love your channel.
Every morning I’ll have a tablespoon of olive oil with a few drops of lemon. I’ll now add the other ingredients. Thank you 🙏 keep up the good work.
Thank u my body thanks u doctor for your honesty and support. God bless u.
How does it make you feel. Curious about the olive oil, it sounds fattening.
Sir you are eligible for Nobel peace prize. Greatest benefit to every person on this earth. Thank you from the bottom of our heart
Thank you so much for being there for us. Love your simple advice. It’s wonderful to have someone who supports nutritional advice. Very kind and caring of you. 🙏❤️😊
Thank you doctor A. Mandell for a beautiful video very well presented. Wishing you great health and Happy Holiday season as well as Happy New Year 2023!
Awesome video thanks for sharing 🙂 good night Dr.
Love this man, he brings cheer and hope when I am feeling lost.
You need to get out more
@@fitnesslk... yes 1 Corinthians 15:1-4 is the gospel. Read it yes. But then NOW you must obey this gospel which is Acts 2:38. Kjv. "Repent & be baptized every one of you in the name of Jesus Christ for the remission of sins and ye shall receive the gift of the Holy Ghost".
Romans 8 = Without the Holy Spirit you are none of his.
This is not works but obedience. Jesus spoke it in John 3:3-5 & also in Matthew 28:19 which both are fulfilled.
@@samename6479 it’s a choice
@@samename6479 If you know that 2 Timothy 2:15 KJB is the key to understanding the Bible (all the corrupt modern perversions change that verse), you'll know that what's for Israel (his earthly people) is different from what God is doing today (forming the church which is his body - his heavenly people). God put divisions in his word to us and Acts 2:38 is specifically for Israel. We today are not spiritual Israel. Prophecy has been temporarily interrupted by God for almost the last two thousand years (there are still prophecies to be fulfilled), but this parenthetical time of God's grace is the revelation of the mystery which was revealed to the apostle Paul (compare Romans 16:25 with Acts 3:21 they are different) by the risen Lord Jesus Christ, which had been hid in God (was a mystery and in Acts 2:38 was still a mystery), which is a different gospel than the gospel of the kingdom (for Israel). Any one today who trusts in the Lord Jesus Christ as their Saviour is instantly baptized by the Spirit and put into the body of Christ. It's a SPIRITUAL baptism, without water. The gospel of the kingdom (for Israel) required water, yes. The two different gospels can even be seen in one verse: Galatians 2:7. After the rapture of us, God's heavenly people, then prophecy will resume and God will indeed fulfill all prophecy. We must "rightly divide the word of truth" (2Tim.2:15). Romans through Philemon in the Bible is specifically given by God for us today.
he is full of crap
My husband just had a heart attack while in the hospital, thank God, he beefs a TVAR procedure but for now rest and meds. I will certainly do thus Shor for him and I. My grandson 32 trs old sent me your video. Thank you and Blessings to you
Just made this drink after reading so many positive reviews and I must say it was delicious! I put the garlic through a hand press , used Cobram Estate olive oil which is super tasty anyway and wow, thank you so much Dr Mandell and greetings from Australia.
Great idea for prevention of stroke heart attacks plus encouraging overall health! Thank you.
Hi there I do not take anything away from Dr. Mandel But ! if you read the book { The Healing Herbs} you will learn Much !
This doctor is an angel.
This is the day that the lord has made let us rejoice and be glad in it thank you so much Dr Mandell for always being there for CZcams family God bless you have a bless Sunday ❤👑🌝🤗
the Sabbath is the Lord's day tho, not sunday
Every Day is the Lord's Day 🙏
@@allenfsanchez9572 Perhaps SDAs don't realize it but they wear people out with this. I remember 2 prophecies by the SDA that told when the world was going to end.
When it didn't end as told by the church, the date was changed to a later date. When it didn't end on the "new" date, it was just dropped.
@@allenfsanchez9572 The Bible speaks about holiness, without which no man can see God. Are you living holy? It's the only way to make it to heaven, not worshipping on a particular day.
Read your Bible folks, the Lord made every day …..on the seventh day He rested, and wants us to rest…..He did not call out a specific day for the sabbath, the Jewish law was the specifier for Sabbath….God bless 😇
Doc, you have been such a blessing to me teaching me remedies and exercises to keep me healthy in my old age.God bless you and keep you safe.
Followed you advice re olive oil and lemon for 2yrs…now slimmer, fitter and feel younger! Am 82 in 4 weeks time.. everybody comments on how I look. . Thank you once again. Am from the UK.
Thank you Dr. Mandell, because of you I am now changing the way I use to do things concerning my body, May you have a long healthy life!
This is helpful. How long must I take this?
I had my thyroid removed 18 years ago.. ever since I had a downfall with my health.. & things were not the same ever again... & I was diagnosed recently with celiac disease. It makes it hard for me too lose the belly fat & weight. God bless you Dr. Mandell for your great works & great videos all the time.
Good job
Thank you so much Doctor. I have gone through an Endioplast surgery in March this year. And I watch all of your videos, I love the way you explain things in a very simple way. I'm from India 🇮🇳 ❤🙏
I'm glad you covered letting the garlic sit out for 10 minutes, but you totally skipped over the olive oil needing to be cold pressed and from specific brands. Most olive oil is made from old, rancid olives taken from several countries. Only a few brands actually pass tests specifically designed to test purity and proper processing. This is very important information that makes all the difference.
Also, add cinnamon, nutmeg, tumeric, and black pepper to this. It covers many other benefits.
What brands of olive oil do you recommend?
Yes, Yer EXACTLY Right,
He didnt mention it in this video.
U had no way of knowing
{UNLESS U WATCH
EVERY VIDEO BY
DR MANDELL ONE
AFTER ANOTHER}
BUT, Dr Mandell is the one that brought to My attention,
in another video,
The differences in
olive oil quality.
He gave thumbs up to certain brands. I dont remember them, I just know mine is good.
And He said to pour little of Your brand in a clear container & put in refrigerator, I forgot how long,
If it gets cloudy or thick its NOT pure & dont use it!
He said extra virgin & cold
pressed
Exactly what U said!
So TY!!!
for posting so everyone that didn't see the other video can know too.
🙌💖✝️💞🕊
I noticed U said add nutmeg?
Thats a new 1 for Me, TY!
@@honeyjackson7761 You're welcome :)
Im 34 and diagnosed high BP and cholesterol. On a statin and bp meds. Have not been feeling so good. You and Dr Berg are saving my ass.
Oh boy! S.... are some of the worst meds out there and based on tobacco science manipulation of data... They come with over 300 side effects including depleting the body of essential CoQ10 necessary for proper heart function. Also, you need healthy cholesterol levels for proper brain function, so forcing "low choleserol" comes with a host of serious problems. You can find out more at the following site ... green ... med ... info ....c
They push these prescriptions like somebody's getting rich… Oh, wait a minute - they are. I'm going down to the health food store and buy these ingredients. The VA prescribe blood pressure medication and then a few years later, two different statins - boy, did they screw you up. And going cold turkey from them isn't recommended on my personal experience.
Use GRAPESEED OIL 4 cooking!!
I suggest looking into a Whole Foods Plant Based diet. Saved my life.
Please read more on statins. There are a lot of doctors who hesitate to prescribe it. More side effects than good. Look up also CAC test ( calcium plaque) . Me not taking statins as prescribed probably saved my life
Simple, inexpensive and healthy. Thank you, sir.
1. زيت زيتون بكر ممتاز - 1 ملعقة كبيرة
2. الثوم - 1 فص مفروم
3. العسل - 1-2 معلقة
4. عصير ليمون - ربع ليمونة او نص ليمونة
5. الفلفل الحار - شرطات قليلة
وتشربها على الريق على معدة فاضية لو قوية عليك بسبب الفلفل والثوم اشربها بعد الغداء او بعد العشاء
I'm already doing a mouthful of pure lemon juice and a tablespoon of olive oil every morning and I'm pretty sure it has corrected a PH imbalance in my stomach because I don't have all the bloating and indigestion that I had before trying it.
That’s a bold statement, not even the cardiologist know what causes clogging, they assume then medicate you. I’m an engineer and a doctor skeptic, from what I can tell plaque clogs arteries, the cholesterol isn’t rigid it’s the calcium on the cholesterol that hardens. I would guess processing the calcium is the key.
And the Sodium.
I have everything in house for trying this. I used a similar recipe, without the olive oil and garlic, to help with congestion, but adding those two ingredients apparently does a lot more than working on congestion. Thank you Dr. Mandel for being you!
Thank you for such wonderful advice Dr Mandell I love home remedies I hate drugs can I use this at evening too?
@WRITE Me 𝟳𝟬𝟳𝟱𝟴𝟮𝟭𝟮𝟰𝟳 is cayenne pepper is yellow or red cayeene where to buy cayenne pepper
@@gigimalng628 That's a fake version of this doctor. They just copied his profile pic. Don't PM him. It's a scam.
@@OrthodoxInquirer thank you for letting m re know God blesses you
@@gigimalng628 It is RED..You can buy it at any stores..
God bless Dr Mandell for your compassion
You are indeed serving humanity world wide
We don’t know how to thank you for magnamity
Very true.
God bless you dear Dr. Mandell ❤❤❤❤
Thank you so much for this video~ I've been trying approx 20 days (and w/ my practitioners knowledge) and slowly my hypertension is decreasing. TY!
Just done this , it’s amazingly healthy thank you Dr Mandell 🙏
I used to do this recipe minus the honey during Christian fasting days. Fresh olive oil lemon salt and cayenne pepper. Blend and refrigerate. It can be used as a spread on toast in place of butter. It's delicious
Thank you for this, I am going to try it, cause I have had 2 heart attacks and I have been eating healthier ever since than, now I will try this to help!😊
Excellent advice, down to earth and spot on once again, thank you Dr.Mandell.
Dear Dr. I saw this video last night, and today after a morning appointment, I stopped by the grocery and purchased the suggested ingredients. I followed your recipe and had my first drink shortly after. Hopefully, I will be able to do this every day for the rest of my life. Thank You!
Has this worked for you?
@@glenbud My friend, my decision to incorporate this into my daily regimen is more as a preventative, precautionary measure. I don’t have clogged arteries, and I don’t want them down the road. If you look at the ingredients listed, they could be used to make a healthy, tasty salad dressing. You can make your own decision.
Ok olive oil, crushed garlic, lemon, cayenne peppers, honey. Though I may catch fire it seems very effective and Im willing to try it.
This Docter is a gift from God such a lovely person cares for all people and lots of people will get well and live a healthy life with all the help he gives us the world would be a much better place if more were like him God bless and give him a long and healthy life
It’s all about the mindset
Good sleep 7-8 hours
Minimising stress
Being hydrated
Keeping active
Decent diet
Guys there are so many things you can do to be more healthier and Happier. Lots of love ❤️🧿
Watch the latest video of the 97-year-old gymnast, Johanna Quaas; her 7 rules are inspiring me already & I'm less than half her age. Mindset is key, she said, calling it one's "psycho-emotional health."
Thank u Dr Mandell appreciate all your advice but please advise me do we still follow the same ingredients given above if patient is diabetic as well as hypertensive and what type of foods would you recommend for this as diet needs to be changed.
Amanda
You can do all of the above and still have clogged arteries.
@@gamergeek9408 yeah it all depends, but trying to eat the right foods will help reduce the chances.
Hi Dr. Mandel, I drink this elixir from another video you made, except the one I drink has 1 apple (with the peel on it) and 1/2 a cup of water, Tumeric, black pepper (for the absorption of the Tumeric) and no honey. Then I blend everything. It's great. Keep up the great work!
No lemon or cayenne pepper?
@@Peaceonearthrn.. Yes indeed Michaela. I forgot to add that to my comment. I do put cayenne pepper and juice from half a lemon and 1 clove of garlic. 😋 Salud!
Carlos, podrias contestarme si el cayenne pepper es picante y en que cantidad se toma? Gracias de antemano.
@@eduardonunez1109... El Cayenne pepper es pimienta de cayena (polvo de chile) si pica un poco pero no en esta cantidad. Ponle lo que puedas pellizcar con dos dedos O una medida que le dicen "TAD". Saludos
The most important thing you can do to prevent any sickness is to stay away from negative people and situations that cause you stress and anxiety. Stresses releases cortisol and that damages your body.
There was a study that showed stress according to the person out look on what is causing it determined if the cortisol had a positive effect or negative in the body
My feet were going to sleep when I sat on toilet to long on my I Pad, I’ve been taking two big teaspoons of extra virgin olive oil for the last 7 months, I stay on the toilet seat watching my I pad on purpose and my feet don’t go to sleep anymore, now I’m adding cayenne pepper and chia seeds to the olive oil , this man told me those 3 things are like a super food and I believe him!
I put the chia seeds in olive oil and it was just a damm mess
As usual Dr Mandell you are giving us very important information on how to manage our health. You are AWESOME!!! THANK YOU!!!!❤❤
I really want to thank you have a to say about health you are a great encourager to me God bless you and smile on e
@@mildredirons725 why are holding olive oil
I'll bet Big Pharma hates Dr. Mandell! 😉 It is another reason to love him!
My dad just had a significant stroke and is thankfully recovering remarkably well. It affected his right side and he was in the hospital for a week and is still weak on that side but will be doing physical therapy and Im sure he will make a full recovery. He got really lucky that my mom hadnt left for the day yet, she saved his life.
Get a bottle of Horse Chestnut from Swanson. Flaxseed too.
@@user-kj7nm3tl3p please what is horse chesnuts
@@reshmamohammed4525 Hello, one way is to order the clear capsules of ground horse chestnut from Swanson online. Blessings.
Thank you for everything you do for the world ❤ You are the real deal
Let your food be your medicine, and medicine be your food - it's ancient and still works.
As Mahatma Gandhi said;
'chew your drink &
drink your food.'
Mastication -
George Bernard Shaw recommends that you chew your food 32 times -
Once for each tooth.
He became a vegetarian when he moved from Dublin to London in 1876
& studied at the British Museum where he self - educated.
In 1881 aged 25 years he experimented with vegetarianism & found through economics a cheap vege cafe around the corner from the museum.
He lived to be 94years old & there is a GB Shaw cook book written by his housekeeper with all his recipes. It took him 3 hours to complete a meal due to his mastication ritual.🌿
Thank you, Sir!!! Many in my family have heart problems!! God’s Blessings to you, always!!!🙏❤️
You are always the best. Thank you so much for taking care of all of us.
Not Only are you a brilliant doctor but you have a heart of gold.
Thank you for all the wonderful videos and Health tips ❤️
GOD bless you dr. Thanks I will try it
Drs don't do much doctoring these days.Dr Mandell is right on the $.So glad I found him!!!!❤
I'm so grateful the ACV and Chia Seeds were NOT included in this one... but I still wonder why the change Dr. Mandell? The 1st recipe you gave us had those two in there. What (if anything) are we missing without those ingredients? But thanks a mil!!!!
Dr Alan Mandell And Dr Berg videos are a way to good health!
Love this man who gives generously.!!
Thank you. Will try this. I recently suffered 6th nerve palsy, with double vision. Improving slowly. So I've had a wake-up call! So eating and sleeping better too, now. XXX
I listened to this whole thing while I was pouring and drinking my concoction of honey, cayenne, garlic, cloves, ginger and ginseng syrup. Pour some into a bit of milk at 1030am every day.
Thank you. You may of saved my life. I've had a triple bypass. One year on I again started to have breathing issues, just like before my surgery. I knew it was happening again. I didn't know what to do. So I tried this. But what I did because of the garlic, I mixed Everingham except the lemon, mixed everything with 3 boiled mashed eggs. I ate that and then juiced up a lemon with peal on and blended frozen blueberries. With stevia for sweetener. It's only been 4 days and my breathing is 100% back to normal. Thank you so much.
Congratulations, that is great news. I hope it continues to improve your health
I started getting little sharp pains in my chest and I could hardly breathe when I would eat. So I got an appointment with my Cardiologist. He wanted me to go do a stress test which they put radiation and a stimulant into your body to make your heart beat fast to do an x-ray. I was so scared I would have a heart attack so I ran out of there and started this regimen...(2) fresh cloves of garlic chopped up fine and leave sitting on the table for 10-15 minutes so it can produce allicin. Then in a 8oz cup or larger I filled it half full with filtered water 💧. Next I put (1) tablespoon of each ingredient into the cup of water💧...
-Extra virgin olive oil
-Black seed oil
-Apple cider vinegar
-fresh squeezed lemon 🍋 juice
-local honey 🍯
then add 1/4 teaspoon of Organic Cayenne pepper 🌶
and 1/2 teaspoon of Organic Ceylon cinnamon. Mix well then fill the cup up with more filtered water 💧to the top and mix some more. When your garlic has sat for at least 10-15 minutes you can put it in your mouth and chase it down with the above concoction or add the garlic to the concoction and drink it down that way. Whatever is easier for you. I noticed a difference after a few days and I am still doing this everyday. I had to adjust my diet and start eating better but at least I can cheat every once in a while and eat what I want to with no more pains in my chest and no more problems breathing. I seriously think that this drink is clearing out the plaque in my arteries and I'm so grateful 🙏 that I'm not going to the hospital for a open heart surgery, a stint or whatever else they shove up your arteries to open them up. P.S. I started with his regimen first but tweeked it and added some more ingredients that I thought were a good fit for me. Enjoy 😉...❤
For how long have you been doing that? Are you still having chest pain?
Many doctors are evil and working for Satan to destroy us. God showed me this...He was absolutely right. I stopped all the toxic Man made meds and eating healthy as a vegetarian. The plants and herbs Father God created was certainly the remedy for all the sickness. I know have so much energy. No sugar and no junk food. Did you know these Man made junk foods are fake and artificial...it says so right on the front of the package. After getting baptized and saved... Holy spirit was leading away from that evil to do research on this industry of food supply. All created by Satan to destroy man kind and our health. Blessings unto you for the truth shall set you free. Our bodies and health are important to the Lord. Look at so many Bible based prophets and the followers of Jesus Christ... their age is very old ... most of them lived over 100 years old. That's because it matters what we put into our body. .. blessed are those that trust in the Lord Jesus Christ...in Jesus mighty name amen
I have done this for two years. Went to the Cardio Dr. NO CLOGS. IT WORKED. THANK YOU
Did you have any clogs before you started taking these?
Is this Billy?
Thank you Doctor so much for helping us stay healthy, with natural home remedies,without telling us about more medicine' s to take!
Dr. Mándell Thank you!!! "Let's follow the magic of nature instead of the mafia of medicine."
I myself eat all the goodies almost everyday! Used to it as I grew up on Mediterranean diet and these are always part of our recipes of most of great dishes. No medicines used for life! Thank you Dr. Mandell!
This is so awesome! Thank you for sharing such valuable information. If only we can get more doctors telling us how to heal and take care of ourselves naturally the world would be a much happier place to live. ❤
U
That won't happen because of "Big Pharma" . Do you really believe they want you to get better or maybe remedy their remedy with another pill to fight the side effects of Remedy number 1?
It truly works. I did this and my numbers are great. I am so happy. As doctor wanted me on a statin and I said no . I changed my diet and added this every morning. Definitely won't stop! Thank you Dr Mandell
are you still drinking this? How was it?
@@mickosantos , yes it works. Not bad
@@Nickelson28 you're not taking any BP meds and statin?
@@mickosantos , nope
@@Nickelson28 great!! Will start this tonight and hope to get off my meds including statin 🙏🙏🙏🙏 thanks and God bless