Dealing With Grief: My WEIGHT And Health Got Out Of CONTROL 😔
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- čas přidán 2. 05. 2024
- After dealing with grief for many years, I gradually began to care less about myself. That self-destruction ended with a health scare. I'm thankful for @coachjttapias for helping with develop new and healthy habits. I hope you can find encouragement in my journey and possibly make change.
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I lost my wife 11.1.2023 at 601pm to liver cancer and everything is connected / your eating /mental /gut health/ waste movement - I was sick as hell until March - counseling prayer family and friends- hang in there everyone- I’m
Not there yet but I can see some light 💡
the evolution of content from stay-at-home dad to thriving and helping others dad has been a blessing. so much respect. 💯💥
28:54 gold: "I've been enjoying the amount of respect I have for myself"
I made the decision to fully separate from my child’s father, after having experienced DV and attempted murder (while pregnant) by his hand. During this experience, I became the heaviest I’ve ever been. I try to give myself grace, considering I’m only 1 year postpartum. Though the added weight feels less food related and more like emotional density. I know there’s more to go; more to heal; more to process. Just trying to keep myself physically motivated through it all. Sending love to everyone here. Thanks for providing a space to share. 💚🙏🏽
Glad you put the safety of you and your child first. That took a lot of self control and acknowledging your self worth. Be kind to yourself.❤
🙏🏽 Keep up the grace to yourself! Your healing journey is admirable!!! You're self-aware! 💝 Wishing you well and praying for you as you continue to navigate Post-traumatic Growth!!! ⭐
My dad passed away 2 years ago and I’m now the heaviest I’ve ever been in my life.. “thanks” to grief related depression.. on the road to shed this weight as I know my dad would want me to live a full healthy life.. you are not alone..
Wow. That was both refreshing and convicting all at once. Thank you both for your transparency and for the gems..next step is application.
Sugar was my drug. Every since, I've made the decision to live and not die. Grief is so overwhelming. I've lost my mom, dad, brother, sister, my 2 favorite aunts and my cats! I lost my mom and brother to diabetes. I'm pre- diabetic. I saw my shadow and looked like a boneless chicken wing. Smh. I've lost 20lbs so far and I'm still going. My body is looking better. I'm feeling better and I'm ready to live my best life. I have to! My husband is disabled. He was diagnosed with a terminal disease 😔 So, eventually I will lose him. This is why I'm in counseling. Learning how to cope and not use food as comfort.
This conversation really touched me. Thank you
I appreciate you both! This was definitely something I needed to hear. Thank you for your vulnerability and your insight.
i love this format! Glen has a way of presenting stories and allowing people to present in such a unique way! would love to see more of this!
Such a rich, insightful, educational, enriching and challenging episode… Thank you.
I hope you consider having him back to continue this conversation.
Wooow!! 😮 Mind blowing episode!!! 🤯Thank you! 👏🏼😊
WELCOME BLAAAAACK im in tears lol i cant stop cackling. That was cute
Great interview Glen. Blessings on your health goals and progress.
Wow! 😳What an awesome conversation, gentlemen. 👏👏👏
Change your whole content!?
Dang I haven't watched in a very long time. It was cool to follow . Much love
Thanks for sharing and being vulnerable bro!
Great interview! ❤
This was a great episode. I truly enjoyed it.
Love this
Coach JT!
Checking in from the DMV.
❤😊❤😊❤😊❤😊❤😊❤😊
Impactful
My is sugar
Hhmmm... self savitage is an interesting way to put our bad habits into perspective
Self *sabotage
Hey at least he didn't blame white people.
Weirdo ass comment get a life and maybe a girlfriend 🤣🤣