How to Naturally Increase Oxygen - 4 Breathing Exercises

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WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through CZcams. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
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[@yogawithamit]

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[@chainamanbyanjankar2138]

Namaste, Guruji. Very useful video. Thank you

[@PlouplePoupi]

Thank u so much🇫🇷👍🏼🍒

[@nut73]

Thank u 💯

[@rmr1976]

Thank you Guruji

[@hosseinshakeri2770]

Thank you

[@manjukaki356]

Very fine session pranayama

[@ajitsinha4601]

Excellent sir

[@germansestopal6167]

Fantastic. Thank you. Is this useful for bronchitis or other respiratory diseases?

[@srinathravindra93]

ආදරණීය විශ්ව මාතාවට ස්තුතියි

[@longjamranjit1682]

Namaste Gurujee.Thanks a lot for uploading such a unique ,helpful Asanas of Yoga through medium of u-tube and other social medias. 👍👍👍🙏🙏🙏❤️❤️❤️

[@yogawithamit]

🙏😊❤️

[@BirthTimeAlignmentSurinderNath]

You are doing a wonderful job . God bless you always

[@yogawithamit]

😇🙏

[@jayantaroy8682]

i am practicing it very sincerely, seriously from today
let this progress if any question arises i will certainly ask
Yogi ji please teach me abdominal breathing or belly breathing also through your video
thanks and regards

[@dsingh3413]

Thx sir ..I feel relax with your yoga thx a lot sir

[@yogawithamit]

You are most welcome! 😇🙏

[@antonioarnaucuenca1047]

Maravillosa esta respiración pranayama , aunque un poco de mareo, pero cuando terminas parece que eres otro, muchas gracias

[@yogawithamit]

😇🙏

[@sunitachauhan7749]

Please make a video on hearing loss.

[@antonellamicheli1082]

What is this breathing good for?When i do humming i feel like coughing...why?

[@tulsisaha4846]

Excellent yoga breathing teaching

[@yogawithamit]

😊🙏

[@shahanazbegum9058]

Pl. suggest best exercise for asthama patient suffering from childhood.
My age is 61 years.

[@yogawithamit]

Practice these asanas: czcams.com/video/P9iB5a2jmvc/video.html and these: czcams.com/video/3WhXN05CyiY/video.html 🙏

[@wolvrana1964]

Thanq very much for these lessons but my question is if i drink 1 jug of water right after waking up to clear the bowl then what should be the gap before doing these breathing exercises

[@yogawithamit]

Between 30 min to 1 hour, depends how full you feel after drinking water 🙏

[@wolvrana1964]

@@yogawithamit thanks again sir🙏🏼

[@Divvigera]

Good morning sir please send me the details for making

[@yogawithamit]

Good morning, what do you want to make? 🙏

[@madhus1439]

Mr Amit u should tell whether bp patients can do this?

[@yogawithamit]

BP patient should only do anulom vilom with care and caution. And gentle kapalbhati also can be performed.

[@shahanazbegum9058]

Pl. provide link for 10 days pranayama link for doing exercise as stated in the above video.

[@yogawithamit]

Here is link to 10 days practice : czcams.com/play/PLyqwWfV71vOxp7oyQj-uTAY4nUTyF71MR.html 🙏

[@shahanazbegum9058]

Thanks Guruji.

[@ajaypatel968]

Excellent
I have a question that daily how many time I should practice Asanas and Pranayamas.

[@yogawithamit]

You can practice up to 2 times easily. Morning and evening. 😇🙏

[@ajaypatel968]

@@yogawithamit In one practice what should be the time for Asanas and Pranayamas.

[@yogawithamit]

@@ajaypatel968 minimum 40 min for yoga and between 15 to 20 min for Pranayama.

[@ajaypatel968]

@@yogawithamit Thank you

[@budianasudawayanbudiana5208]

Terjemahan ke dlm bahasa indonesis

[@yogawithamit]

Done!

[@view.point.964]

Amit sir aapko Hindi me hi samjhana chahiye, mujhe English kam samajh me aati he

[@PardeepKumar-fx8up]

Sir Hindi me send kro