What I Eat Out In London | How I Combat Loneliness | Madeleine Shaw
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- čas přidán 22. 08. 2024
- Hey Beautiful
I’m taking you on a day out in London! You’ll be seeing what I eat, what I get up to (I get an amazing bra fitting) and finally I want to talk to you about loneliness. Loneliness is a huge problem in the UK, with a governing body devoted to it, so I wanted to chat to you about how I cope with it and how you can cope with it too!
I really hope you enjoy this
Lots of love
Madeleine
P.s. If you watch until the end you’ll be able to listen to my friend Caggie’s new song. IT IS EPIC! xxx
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❏ What I’m Wearing:
White Sweaty Betty Combo: Top: rstyle.me/~aye8O Bottoms: rstyle.me/~aye8Q
Bike Helmet: www.cyclechic....
Leopard Print Gym Leggings: rstyle.me/~aye9F
Black Shoes: www.vivobarefo...
Black & White Shoes: DVF
Bra: www.rigbyandpe...
❏ Bags and Baskets:
Red Gucci Bag: rstyle.me/~axDGp
Black Gym Bag: rstyle.me/~ayebD
Bike Basket: bobbinbikes.co...
❏ What & Where I ate:
BREAKFAST @ Little H Parsons Green
Smoked Salmon, Poached Egg and Wholemeal Toast
Green Tea
LUNCH @ Megans
Veggie Salad Medley - you get to chose from lots of different salads!
SNACK
Hummus and carrot sticks
DINNER @ HOME
Super Salmon Salad: Greens, Red Cabbage and Nigella Seeds
❏ Miscellaneous:
Yoga mat: amzn.to/2ztoWej
❏ Music featured:
Just Chillin 4 - Marc Torch:
player.epidemi...
Before The Dawn - Wild Beaches ft. CEO
player.epidemi...
Hoping - Merfee
player.epidemi...
Crystallize - AGST:
player.epidemi...
Here We Are Again - Caggie Dunlop
open.spotify.c...
❏Where to find me:
Website: madeleineshaw.com/ - where you’ll also find my newsletter
My Book - A year of beautiful eating: amzn.to/2KcQSb8
Instagram: www.instagram....
Twitter: ma...
Facebook: / madeleineshawnutrition
Pinterest: www.pinterest....
About my channel:
The Madeleine Shaw CZcams channel gives viewers a unique insight into how Madeleine Shaw lives out her get-the-glow philosophy, with Happiness and Health in perfect harmony!
Vlogs cover Madeleine’s ‘three pillars’ of Move, Munch and Meditate, also delving into Madeleine’s daily routines and activities. Her food vlogs cover healthy, delicious and fun foods to eat, including many vegan and vegetarian options, catering to all of her wide audience. Madeleine’s routine vlogs address mindfulness and happiness, offering advice on how to stay calm and think positively around a hectic schedule. Using self-help, meditation and enjoyable daily routine additions to combat issues, alongside offering tips and advice for viewers’ beauty regimes to create a holistic feeling of well-being and mindfulness to get the best out of you! Madeleine is also a fully qualified Yoga instructor, and the channel includes great videos and tutorials on how to better your Yoga routines and implement them into your day-to-day activities to feel fantastic and really ‘get-the-glow’! Channels related to Madeleine Shaw include Zoella, Zanna Van Dijk, Deliciously Ella, Sarahs Day, Niomi Smart, Venetia Falconer, Lily Pebbles, Tasty, Grace Fit UK, SACCONEJOLYs, Estee Lalonde and MoreZoella!
Disclaimer:
This video is not sponsored. All of the opinions are my own.
Love this video! I have been living in London for the past 6 years and I never felt so lonely as in London. I now moved back to my original country close to my family.. I think having family near by helps a lot!
that definitely helps! I hope your well xx
I'm 10/10 saving this video for my next trip to London! There where so many lovely places to eat I just couldn't decide while there!! Also what you said about loneliness was so relatable, even for me as a student...
yay! let me know where you eat in london x
Love this vlog! So good to see normal day to day aspects, and also good for you sharing experiences of loneliness. I'm definitely going to try out some of the tips you mentioned and restaurants next time I'm in London
yay x
I can relate with the loneliness, I’m currently on maternity and my little one is 6 months old. I sometimes don’t know what to do with days! Walking is good though xx
xxxx
So nice to hear about your loneliness! My boyfriend is also a Chef and sometimes I feel like I am lonely spending most evenings home alone!
xxxxx
Love this video !! Please do more like this 😍 xx
wil do xxx
Love your video. Loneliness is very hard especially in London. : (
Great advice on how to combat loneliness! Thank you
pleasure xxx
so welcome xx
Its crazy how we are constantly on technology/social media yet we are all feeling so lonely! People live in a bubble! Thanks for the tips..love the video :-))
yay x
You should try Leafwild coffee, it is an amazing place for delicous and heathy food🤗
Lots of love❤️
Any advice for loneliness in chronic illness? All my friendships have pretty much fallen away (I got sick after having my first child almost 8 years ago). I'm mostly house bound at the moment and sometimes bedbound. All my friends have kind of moved on which makes me sad...
liz w b
hey lovely, I'd love to help but it's hard over the screen. Do things that make you happy, find positives in every day and keep yourself busy when you can. sending lots of love xx
Shalom liz
Basically, what we're suffering from nowadays is the breakdown of the "tribe".
Humans evolved in close nit tribes, we hunted together, got through trauma together and our happiness and mental well-being was connected to our tribe.
When you get rid of the tribal nature of human beings, people become lonely and depressed and axious etc.
People who still live in tribal societies don't know the meaning of loneliness or depression even if they live harsh lives, i went to many tribal regions around the middle east and africa and have seen this first hand.
So i would advice you to not care so much about friends or neighbours, but connect more often with your relatives and make a "clan" out of them, this might be weird and un conventional nowadays, but trust me it's very good for your mental well-being cuz it's just human nature.
Madeleine what baby bottle are you using at the beginning there? Looks super cute xxx
It looks like a MAM brand glass bottle. :)
I'll hang out with you
You are so beautiful xx
so are you! thank you xxx
thank you xxx