You will eat at least 3 times a day! Healthy oatmeal recipe! Eat and lose weight!
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- čas přidán 12. 02. 2024
- You will eat at least 3 times a day! Healthy oatmeal recipe! Eat and lose weight!
Ingredients:
Recipe 1
grind 100 g(1 cup) oat flakes
50 g(1/2 cup) oat flakes
cinnamon
1 apple and 1 banana
2 tbsp coconut oil/ or your favorite
25 g(1/4 cup) nuts/ or almonds
bake for 20-25 minutes at 180°C /360°F
Recipe 2
100 g(1 cup) oat flour
a pinch of salt
1/2 teaspoon baking soda
1/4 teaspoon baking powder
cinnamon
1 ripe banana
120 g(1/2 cup) yogurt
40 ml(~1/4 cup) coconut oil/ or other
70 g(1/2 cup) blueberries
bake for 20-22 minutes at 180°C /360°F
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E
Buenisimos ya los quiero preparar se ben riquisimos
@@adelinacarmaciu855
las dos recetas muy buenas Gracias
❤👏👏
❤😊🎉
Estou assistindo do Brasil ❤
Blueberry Muffins ..... Immmm... Deep Southern NZ is happy.
СПАСИБО ! АМУРСКАЯ ОБЛАСТЬ, ДАЛЬНИЙ ВОСТОК, РОССИЯ 🇷🇺
A simple and healthy recipe thank you ❤❤❤👏🏾👏🏾👏🏾👏🏾
Recipe number one, the best 🎉 I made it and I super loved it ❤ Thank you 💕😊
Adoro essas receitas ❤ são maravilhosas ❤ obrigada ❤
Thank you for the very healthy recipe ! Hope we can see more! 💖
Beautifully filmed videos and very healthy recipes. I’m from Australia
Você é uma profissional competentíssima 👏👏👏👏👏👏👏👏
Maravilhosas suas receitas❤
❤simples e saudável. Obrigada
New York State sends cheers and love for your recipes! Bob
Здравейте аз съм нова ,много ми харесват рецептите ви гледам ви от България град Бургас❤😊🎉
I am from north eastern states of. India Manipur state. I admire at your recipe available everywhere make everyday s breakfast woh thanks
gracias por esas excelentes ideas
Урал. Россия. Отличный рецепт. Спасибо
De Caruaru/PE/Brasil. Obrigada por publicar o vídeo 😉
Dos recetas muy buenas y sencillas , muchas gracias y bendiciones , desde El Salvador ❤
Zavidovici hvala na receptu 🎉
Can’t wait to try these healthy recipes. Thank you from New York, USA
😃 WOW... BRAVO!!!🤩👍🥰
(MONTENEGRO...🙋)
So yummy - thanks for making simple and healthy recipes - really thankful!
Thank you! Angela ❤
Πολύ υγιεινά και νόστιμα.👏♥️♥️♥️🇬🇷
Спасибо, я из Санкт-Петербурга
So yumie
I will try the 2. Seems to be delicious!!!😀
Muchas gracias por compartir tu receta que se ve rica y facil de preparar, te veo desde Lima-Peru de America del Sur
Thanks for sharing. Thanks from Thailand. 🙏🇹🇭💐💐💐
Sou do Brasil amo suas receitas❤❤❤❤
Obrigada!
Too good 👍
Спасибо за рецепт.г.Уфа Башкирия.
Hvala vam.❤❤❤❤❤❤
Yummiest
Desde Ecuador mi bello país.
MIL gracias es una excelente receta.
Abrazos.
Obrigada, Estado de São Paulo 🇧🇷
Tack för recept
Amei a receita 👏❣️
Hvala na videu, pozdrav iz Splita, Hrvatska 👏🌹🍀
Yo las hago con manzana verde, plátano, y nueces y cacao. Gracias por lo que nos enseña 😘😘👍👍👍✌️✌️✌️desde Cartagena 🇪🇦
1:48 Azərbaycan dilinə tərcümə edin
Son fáciles de preparar, las haré próximamente
Me encantan tus recetas!😋
Hoje eu preparei esses bolinhos,ficaram deliciosos!!!
Proverò grazie.❤
Nossa que Receita saudável ❤❤❤❤
Gracias desdé Murcia España
❤ bella idea bravissima 👌 grazie mille ❤🇮🇹😋👍💖
LOOKS DIVINE 😋. THANK YOU FOR SHARING WITH US 💐❤️
My pleasure 😊
Подсела на первый рецепт. Уже раз 6 готовила такое печенье, правда готовлю его по форме обычного овсяного - очень вкусно. Спасибо за рецепт❤
Suas receitas são práticas e saudáveis ❤
Gostei muito desta receita,vou fazer, com certeza!
Te veo desde San Miguel de Allende Gto México 🙂
Todo se ve delicioso gracias
From India... and liked this recipe
Amei essa receita
I really like your receipes.!!! ❤ Thanks for sharing.
Сибирь, благодарю за рецепты🙏🏼🙏🏼🙏🏼
Спасибо за полезные рецепты!❤
C'est très appétissant, je vais essayer d'en faire, merci pour la recette. Je suis votre vidéo depuis la France. ❤❤❤
Adorei as duas receitas
Healthy yummy treat🎉
From kuching, sarawak tqvm very healthy food
Desde Perú, se ven muy deliciosos.Gracias
Wow ❤
Thank You for presenting all these great easy healthy food ideas. Eating healthy and enjoying food is what life is about thanks from Toronto Canada.
Классный рецепт! Respect!
Your recipes are simple, quick and looks awesome. I ll try and post my comments. Thanks for sharing
Morroco. Love your channel it's very healthy. TANK YOU ❤
Muito obrigada ❤
Awesome Greetings of Ecuador. God bless you
Exquisitas tus recetas😋😊
Спасибо за рецепты. 💐Литва.
GRACIAS la felicito es rico alimenta, e es nutritivo
Поволжье, Саратовская область❤
Se ven RIQUISIMAS❤❤
Quilpue chile preparo tus recetas me ayudan en mi salud( diabetis) gracias❤
شكرًا جزيلا ❤❤❤
Thanks!
Gostei da receita vou fazer
Amo suas receitas. 🇧🇷
Brasil 🇧🇷, Santa Catarina. Amei ❤
As with all your recipes, I m sure I’m going to love this one also. Thanks 😋
You're welcome! Enjoy! 🤗❤
Vou fazer!
So goooooooood
❤desde, Colombia 🇨🇴 me encantan sus recetas.
Se ven ricos y muy saludables . Gracias por compartir. Saludos y bendiciones 👍🙏
Que ricas galletas grasias por tus recetas
Amei a receita 😊 sou de Curitiba PR
Really yummy
Saludos desde Venezuela. Gracias por las recetas.❤️🇻🇪❤
Gratidão! Rio de Janeiro.😊
Obrigada!!😊
Sou de Porto Alegre, Rio Grande do Sul BRAIL.
Gostei das receitas! Sou de Aracaju - SE - Brasil! Muito obrigada!
Assisto do Japão adoro suas receitas parabéns
Looks great! Going to try these with some plant-based yogurt as I have a family history of Cancer so need to avoid the estrogen and possible BLV in dairy. Thanks for sharing
Excellent
Спасибо. Интересный рецепт. Попробую сделать
I love your recipes very good thank you ❤