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Guru ji apka video dekh dekh maine bahut kuch sikha hai
❤
Guru ji 55 body wait me kitne powerlifting me wait deya jata ha please send the answer
Weighting for the similar program for the bench press.
Sir pura powerlifter program ke vidoe bana do 1
60 percent mai 8 reps aur set kitne lagane hai
squat program for intermediate please🙏
Sar piles ke vajah se protein intake pura nahin hota to kaise protein intake pura Karen
Sir 8 reps but how much set
Guru ji apka video dekh dekh maine bahut kuch sikha hai
❤
Guru ji 55 body wait me kitne powerlifting me wait deya jata ha please send the answer
Weighting for the similar program for the bench press.
Sir pura powerlifter program ke vidoe bana do 1
60 percent mai 8 reps aur set kitne lagane hai
squat program for intermediate please🙏
Sar piles ke vajah se protein intake pura nahin hota to kaise protein intake pura Karen
Sir 8 reps but how much set