Episode 10: Dating and weightloss ft Esnart & Grace

Welcome to 'TheWeigh-In' ! This is a monthly segment where I bring my fitness group chat to your screens! Join us as we touch on the topics that can sometimes impact our fitness journey's all whilst keeping it REAL and RAW.
This week's topic is DATING AND WEIGHTLOSS. We discuss 'happy weight', making good food choices whilst on dates, and the impact of having supportive/un-supportive partners (plus more!)
If you have any questions or dilemmas please DM or send an email to [e-mail]. Don't forget to like, comment and subscribe! x
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Esnart:
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Grace:
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If you have found this conversation triggering and need some support on your own journey, please use the resources and links below for additional help.
With love, Rose x
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#fitness #health #podcast #fatloss #weightlossjourney #diet #mentalhealth #bodypositive #bodypositivity #gastricsleeve

[@AuthenticAisha]

Another bangerrr!! 💣💣💣

[@runwithrose]

Thank you hun!🥰🥴

[@youheard03]

56:59 that’s funny but I hear ittt😂😂

[@runwithrose]

😂😂😂

[@user-iu5yn1yz4q]

This ep made me laugh so much 😂😂

[@runwithrose]

I’m glad it did !😂❤