Is Red Light Therapy Better Than Hyperbaric Oxygen Therapy (HBOT)?
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- čas přidán 6. 06. 2024
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► In this episode, I'm speaking with Dr. Zayd Ratansi, an amazing practitioner with 24 years of experience in hyperbaric therapy and extensive expertise in red light therapy. We discuss the fascinating realm of red light therapy, exploring its main effects, the optimal ways to combine it with hyperbaric therapy, and identifying those who can benefit the most from this innovative approach to wellness.
Dr. Zayd Ratansi's website: drzayd.com/
Dr. Zayd Ratansi on LinkedIn: / zayd-ratansi-448690b9
► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: drmasha.com/hbot/
Timestamps:
00:00 - INTRO
01:08 - Main effect of red light therapy
06:29 - Combination of HBOT and red light
12:38 - When is the best time to add red light therapy?
17:09 - Dr. Masha’s personal story of using red light therapy
19:27 - Studies on light therapy benefits
22:14 - Using light therapy to prevent injuries
26:01 - Similarities with HBOT
27:22 - Differences with HBOT
27:52 - Other ways of using both therapies
29:06 - How to choose red light: beds, pads, masks
34:17 - Contraindications
38:32 - Red light therapy for mental health
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ABOUT ME:
I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert.
I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy.
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Share your experiences with red light therapy and hyperbaric therapy here👇
*You can watch my personal experience at 17:09
Full body red light is also really great pre-sauna. My experience is the increased blood flow leads to sweating faster and more. If I do full body red light prior to sauna I find I'm sweating in less than five minutes in the sauna and then there's the added benefit of more red light in the sauna.
Thanks for sharing
could this be used for lupus, low and slow? I’ve read some contradiction indications with red light therapy and lupus.
yes, in some cases lupus can be a relative contraindication for red light therapy, although generally it is considered to be safe
My doctor uses this type of oxygen therapy ypoxie-Hyperoxie-Training (IHHT). Would it be the same with HBOT and have the same benefits?
Hi Bella. While it is a great device, it is different from HBOT. HBOT uses pressure and oxygen, and hypoxie-hyperoxie utilizes fluctuations in oxygen concentrations.
@@hyperbaric I got it, thank you for your answer.
is it infrared light therapy or "red light therapy here?"
Both. Or can be both, and usually is.
Does either protocol help heal PAWS
HBOT and red light therapy can be used in recovery protocol
@hyperbaric yes but what is the protocol for HNOT,,,I have seen 40- 60 treatments for brain injury and thus $20,000.00 cost Thaughts
Dr. Meyer, Spirit Lake, IA $3,400 for 40 dives. Entry price around $5,000 for home chamber.
Hi, I've been closely studying your CZcams Channel for some time now, and I see great potential. I believe we can achieve remarkable things together. Would you be interested in discussing this further?
The Doc needs HBOT for his nose rubbing compulsion ?
If your nose was blocking 80% of your vision, you would be rubbing the hell out of it too.
Seems like he's allergic to something around him, that tends to happen to more sensitive people.