How to Cook Wild Caught Swordfish Steaks | Pan Fry Swordfish Steaks

Sdílet
Vložit
  • čas přidán 15. 09. 2017
  • How to Cook Wild Caught Swordfish Steaks, Pan Fry Swordfish Steaks | Pan-Fried Swordfish Recipe | Delicious Swordfish Sautéed Recipe
    #HarjinderSidhu #PanFrySwordfish #SidhuDIY #EasySteps
    🙏 Shop online Amazon - www.amazon.com/shop/mrsidhu3250
    Any Amazon Link in my description is an affiliate link. “As an Amazon Associate, I earn from qualifying purchases.” I would greatly appreciate it if you considered supporting my channel while shopping on Amazon by buying anything you need on Amazon after clicking on one of the links. This gives me a small commission at no additional cost to you and helps me to continue producing more videos! Thanks a million for your support!!🙏
    Ingredients List:
    Step 1: Marinating Fish
    2= pcs Swordfish Steaks - amzn.to/2nrkRkN
    Pinch Salt to Taste - amzn.to/2gTRHb7
    Pinch Black Pepper - amzn.to/2y9W4Tz
    Pinch Red Chili Flakes - amzn.to/2xpJEco
    Step 2: Pan Fry Swordfish at medium gas and use,
    ½= Tsp Olive Oil - amzn.to/2wPLy5t
    And cook it for 4 minutes and turn over and cook additional 4 minutes then the corners.
    For our Fish Sauce, cook it on low gas and use
    1= Tsp Olive Oil - amzn.to/2wPLy5t
    1= Tsp Butter - amzn.to/2jvWlx9
    ½ = Tsp Ginger - amzn.to/2wZLArx
    ½ = Tsp Garlic - amzn.to/2wZF6Zy
    ¼= Tsp Salt to taste - amzn.to/2gTRHb7
    ¼= Tsp Black Pepper - amzn.to/2y9W4Tz
    1= Tsp Lemon Juice - amzn.to/2xGeWMV
    1= Tsp Cilantro / Dhania - amzn.to/2xHJRZg
    Once sides are cooked then add buttery sauce and cook it for a minute with low gas and ENJOY.
    Copper Chef Pot - amzn.to/2kFyISA
    Masala Dabba - amzn.to/2wTsS5o
    Cooking Spray - amzn.to/2vq0FDj
    Tongs - amzn.to/2xwqAXJ
    Slotted Turner - amzn.to/2eTxQbI
    Copper Chef Pots and Pans - amzn.to/2jiqPlZ
    Pressing Garlic Chopper - amzn.to/2wli1x4
    Measuring Cups - amzn.to/2jmdVDE
    Measuring Spoons - amzn.to/2y3FXXE
    VISIONS 5-pc Cookware Set - amzn.to/2eR4cO0
    Corning Vision Visions 2.5L Covered Saucepan with Lid - LINK: amzn.to/1RyxD36
    Visions 5L Round Dutch Oven With Glass Lid / Cover - LINK: amzn.to/22GmV2L
    Corning Vision Visionware Amber 0.5L Saucepan Pot w/Lid the USA - LINK: amzn.to/1RyxLjp
    Corning Vision Visions Amber 1.5 L Saucepan with Lid - LINK: amzn.to/22Gn3zd
    Corning Vision Visions 2.5 L Amber Saucepan with Lid - LINK: amzn.to/1RyxQ6t
    Please cook and enjoy yourself with your family/friends. Please share your experiences with me, I would like to hear from you, Thank You.
    PLEASE SHARE THIS VIDEO! ”GIVE THIS VIDEO A THUMBS UP"
    Thank you so much for Watching and Commenting.
    PLEASE SUBSCRIBE, LIKE, SHARE and SUBSCRIBE.
    Easy Steps - easysteps.jimdo.com/
    *Disclaimer - Background Music "Alan Walker - Fade" (NCS Release)
    **Disclaimer: All information is for educational purposes only and is the personal view of the author.
    ***Disclaimer: This recipe to nourish is purely for informational and educational purposes only, not intended as medical advice, diagnosis, or prescription. If you have any questions about food, diet, nutrition, natural remedies, or holistic health then please do your own research and consult with your health care practitioner.
  • Jak na to + styl

Komentáře • 91

  • @f4talgaming800
    @f4talgaming800 Před 3 lety +14

    First time ever trying swordfish, I followed this exactly and it was phenomenal. Thank you for putting this video together

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 3 lety +2

      My pleasure 😊 😊Thank you 😋👍, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @Maliciousiest
    @Maliciousiest Před 3 lety +11

    Hey buddy, I know this is 3 years late- but good job on this video. I've never cooked swordfish, and this the first prep video I watched out of five most popular in the search and I came right back to this one. You're approachable and you laid everything out simply for the ones that may be inexperienced with meats like this. I'll definitely be checking out your other videos. 👍

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 3 lety +1

      So nice of you.
      Hope you enjoy 😊Thank you 😋👍, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @TamathaKibler
    @TamathaKibler Před 3 měsíci +1

    I'm going to make swordfish for the first time and I'm going to follow this video. Thank you

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 3 měsíci

      Thank you for watching my video on how to cook Swordfish. I hope you enjoyed it. Happy cooking! 🙏

  • @patriot-wf1er
    @patriot-wf1er Před 2 lety

    Whats cool about these videos is all of us watching and learning all us foodies are family love you everybody!!

  • @tomgayle2849
    @tomgayle2849 Před 6 lety +5

    you smash it out of the ball park, thank you one of the best i have seen. looks wonderful .

  • @pegasustd60
    @pegasustd60 Před 5 lety +5

    I just tried this recipe and its wonderful and easy. Thank you!

  • @adventureswithhuy
    @adventureswithhuy Před 2 lety +1

    Delicious, cool recipe!

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 2 lety

      Hope you enjoy it, Thank you 😋👍, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @EHSmichigan
    @EHSmichigan Před 3 lety +10

    Love the butter sauce ....... always sure to not over cook the fish :)

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 3 lety +2

      It's so good!😊Thank you so much 😋👍, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @Doctrinn
    @Doctrinn Před 2 lety +1

    So appreciate this channel. I just found it this morning and I just tried this recipe with the swordfish. Of course I had to modify a little bit with it to match the ingredients I currently have on hand and make my own changes, however using this to cook and eat my very first swordfish filet was an amazing experience. I was able to cook the fish to Perfection, nothing raw or overcooked, I even sauteed the onions before I began cooking the filet. Swordfish seems to hold spices pretty well compared to where the fish I've cooked before and for this being the first saltwater fish I've cooked I can say that I'll definitely be getting more fillets in the future to try.
    I said all that to say this, thanks for posting this video and sharing this because it really helped me with my first order fish fillet and I subscribed and I can't wait to check out what else you got so I can try some new recipes. You and your family take care and have a great one! 💗💗💗

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 2 lety +1

      Thank you🙏Great job! 😊😊 happy cooking. Please share, thanks.🙏
      Thanks for the like and thanks for watching.🙏

  • @MelissaDuffySacredBreath
    @MelissaDuffySacredBreath Před 5 lety +1

    A friend gave me some frozen swordfish that is the same brand as yours. I went looking for recipes and found this one first so I tried it. I'll start with the outcome first: "In spite" of all the glitches it turned out really good! Now, here is what I learned (the hard way! ) Electric stoves are NOT the same as gas! Caste iron is NOT the same as your copper cookware! I used 2 T for the pan as I know it sticks otherwise...then I put it up to high as you did and then down to medium while I searched again for your recipe from the other day! While searching my house filled with smoke and the smell of overcooked olive oil! Oh My! Then I couldn't locate my kitchen timer as I used it in the living room where I have a project going...so I got a new caste iron pan and put it on medium for a short time and then down to 'LOW.' The olive oil was STILL smoking a bit but not as bad as before...I put a lid on it on low. I cooked it for about 7 minutes but it wasn't nice and browned like yours was...I also was trying to make the sauce at the same time...but couldn't locate my fresh grated ginger in a small bag in my fridge at that moment (Of course right after finishing the fish I found it!) so I put powdered ginger on it. I was worried about it sticking to the pan so just poured the sauce over the top and cooked it another 4 minutes and it FINALLY was sort of browned, but not evenly. I think with an electric stove and caste iron pan there is an art to not making the pan TOO HOT but also not TOO COOL! Putting a lid on it and turning it UP to halfway between low and medium worked..I flipped it over about three times to check it as I didn't want it to burn nor be overcooked...I also did the sides too. My living room still smells really smokey even with the fan on...So...I learned that Cast iron and electric stove are a VERY different fish cooking experiment. Happily, although I think it was perhaps a small bit overcooked it actually tasted great! Thanks for the recipe! If anyone has made it with cast iron on an electric please advise!

  • @lorigaeta3329
    @lorigaeta3329 Před 4 lety +9

    So crazy deeelisious!!! Thank you so very much. I added capers. Thankyou you're a great teacher!

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 4 lety +2

      Thanks, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @AjnagKid
    @AjnagKid Před 4 lety +4

    So insanely good! Thank you so much! Can't wait to try your other recipes! Great job

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 4 lety

      Hope you enjoy😊Thank you! 😋👍😊, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @nicole4779
    @nicole4779 Před 3 lety +4

    Just made it! It’s delicious!!!! 😋

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 3 lety

      Hope you enjoy 😊Thank you 😋👍, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @ramilapatel8814
    @ramilapatel8814 Před 4 lety +3

    fabulous quick and tasty swordfish recipe- tried it last night using 4 fresh swordfish steaks from Waitrose - was soooo yummy! Thank you for posting this easy to follow recipe.

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 4 lety

      Thanks, happy cooking.
      Thank you so much for the like and thanks for watching.😋

  • @teresaparente9884
    @teresaparente9884 Před 2 lety +1

    We absolutely loved it
    Swordfish can be dry but with this amazing recipe my husband and I absolutely approved your method

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 2 lety

      Great to hear!
      Thank you 😋😊😊 happy cooking. Please share, thanks.🙏
      Thanks for the like and thanks for watching.🙏

  • @gloriavalenzuela1439
    @gloriavalenzuela1439 Před 2 lety +1

    Que rico .......justo buscaba una receta pues no sabía como cocinarlo , gracias

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 2 lety

      De nada. 😊Espero que lo disfrutes 😋👍, feliz cocina.
      Muchas gracias por el me gusta y gracias por vernos.

  • @designtime5637
    @designtime5637 Před 3 lety +1

    Delicious swordfish sautéed 😋

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 3 lety

      Hope you enjoy 😊Thank you 😋👍, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @keke555788
    @keke555788 Před 2 lety +1

    This looks good im gonna try this

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 2 lety +1

      😊Hope you enjoy it 😋👍, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @chinkytopaz6889
    @chinkytopaz6889 Před 2 lety +2

    Omg, I loved this recipe. It was so delicious and I made it with all the ingredients including the red chili flakes. Love spicy food. It was amazingly delicious, will make again

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 2 lety

      Sounds great! Hope you enjoy it, Thank you 😋👍, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @890Gorgeous
    @890Gorgeous Před 4 lety +3

    Making this today! Can’t wait

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 4 lety

      Thanks, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @charlesmusgrove66
    @charlesmusgrove66 Před 4 lety +2

    Thank you so much for this recipe! I had never cooked swordfish before, and frankly didn't like it the only time I'd ever had it before. Someone gave me fresh caught swordfish and I was nervous about preparing it. I followed your directions exactly and the fish was perfect and delicious!!! Thanks again!

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 4 lety +2

      Glad you enjoyed it!😊Thank you so much 😋👍, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @chikennwafflez8224
    @chikennwafflez8224 Před 2 lety +1

    I know I’m late to the party but this recipe is great!!! First time cooking swordfish and I’m glad I found this video. The swordfish came out delicious! Thank you

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 2 lety

      Glad you enjoyed it! 😊 Please share, thanks.🙏
      Thanks for the like and thanks for watching, happy cooking.🙏

  • @teresaparente9884
    @teresaparente9884 Před 2 lety +1

    Amazing!!

  • @chatakohomemadedeliciousan603

    Your sauce pan was so good..and I also like your recipe

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 5 lety

      Thanks, happy cooking.
      Thank you so much for the like and thanks for watching.

  • @veganishnaturalish8657
    @veganishnaturalish8657 Před 4 lety +1

    Can't wait to try this recipe!

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 4 lety

      Enjoy😊😊Thank you! 😊😋👍😊, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @Efreezy
    @Efreezy Před 4 lety +1

    So delicious and easy to make during any occasion wheather it be casual or a romantic dinner. Thank you for the easy steps on how to make such a wonderful dish!!

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 4 lety

      You are so welcome!😊😊Thank you! 😊😋👍😊, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @NerdDiva
    @NerdDiva Před 3 lety +3

    WOW!! This was DELICIOUS!! 🤤
    First time ever making or tasting swordfish and it was a HUGE hit with my boys too! 🙌🏽
    I also want to say thank you for laying these out step by step - it was done so perfectly that even my husband can follow it!
    Definitely making this again! 🖤

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 3 lety

      Glad you liked it!!😊😊Thank you 😋👍, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @itsaprilmichelle
    @itsaprilmichelle Před rokem +1

    Hello! I just made this easy and delicious recipe! Thank you so much! I made a salad to go with. So good! 🔥🥂👋🏾🙏🏾🤎

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před rokem +1

      Thank you so much 🙂 🙏 😊 happy cooking. Please share, thanks.🙏
      Thanks for the like and thanks for watching.🙏

  • @phyllispesek8739
    @phyllispesek8739 Před 3 lety +1

    This was delish ty

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 2 lety

      Hope you enjoy it, Thank you 😋👍, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @dodgersfnshepard8673
    @dodgersfnshepard8673 Před 5 lety +4

    Dude, just made this with a giant swordfish steak. Epically delicious! Amazing sauce too. Subd & definitely check out your other videos

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 5 lety

      I am posting a thanks message to my viewers/subscribers for their support.
      Both CZcams channel was hacked/hijacked on (4/24/2019) and I got it back now (5/5/2019). The hacker has deleted the information under the description of my videos as well as all my comments.
      My CZcams Account Got Hacked - czcams.com/video/1xLEciPJqlk/video.html

  • @melaniesmith1928
    @melaniesmith1928 Před 3 lety +1

    That sauce was absolutely amazing!

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 3 lety

      😊😊😊Thank you 😋👍, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @Shay-33
    @Shay-33 Před rokem +1

    I didn’t make the sauce ..but marinating for a couple hours! Hope it taste good like yours!

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před rokem +1

      Hope you enjoy it, thanks for the visit.
      Thank you 😋😊😊 happy cooking. Please share, thanks.🙏
      Thanks for the like and thanks for watching.🙏

  • @luluhassan6014
    @luluhassan6014 Před 3 lety +1

    Thanks you

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 3 lety +1

      Hope you enjoy 😊Thank you 😋👍, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @alpatio5496
    @alpatio5496 Před 4 lety +1

    Tried this recently it was unbelievable great job thanks

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 4 lety

      Thanks, happy cooking.
      Thank you so much for the like and thanks for watching.😋

  • @LinaYahia-of9bv
    @LinaYahia-of9bv Před 3 lety +1

    I tried it, it was delicious thank you so much for this recipe

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 3 lety

      My pleasure 😊Thank you 😋👍, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @slamdunker77
    @slamdunker77 Před 3 lety +1

    I tried it and it was good

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 3 lety

      Thank You, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @rhumbatron2912
    @rhumbatron2912 Před 2 lety

    this is like super swordfish…

  • @kendeadwhite9527
    @kendeadwhite9527 Před 4 lety +1

    añadele subtitulos en español a tu video ,... muy buena receta saludos desde mazatlan sinaloa mexico

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 4 lety

      Thanks, happy cooking.
      If you go to the lower right corner and click on the gear and you can change the language.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @sindhujoshi690
    @sindhujoshi690 Před 6 lety +1

    Fish is always my fvrte I loved your recipe.a small doubt what do they mean by saying" wild caught"? Does it mean not caught in a fishing net?
    Nice utensils.hii sheru and bruno!!! I'll not ask whether sheru and bruno got their share bcoz theirs only 2 pieces

    • @sindhujoshi690
      @sindhujoshi690 Před 6 lety

      Easy Steps nice big family.tnq for replying to my question.it was informative and especially after subscribing your channel it has always been a learning experience to me

    • @AL-mm4vq
      @AL-mm4vq Před 6 lety

      wild caught or farmed are the only labeling you will see

  • @icejackalgodofmetal14
    @icejackalgodofmetal14 Před rokem +1

    Yeah, I just got swordfish for the 1st time so this looks like a good recipe to go by, I'm gonna be improvising a lot because I don't have quite a bit of those ingredients, I don't have whole garlic someone gonna use garlic powder, I don't have Ginger so I might have to use nutmeg or somethangouts and I don't have butter that I trust so I'm going to use movie theater butter spray🤣
    And as for the greens on top I don't know what I'm gonna use, I don't have cilantra and I do like basil but I don't think I have basil either way this is gonna be good

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před rokem +1

      LOL...Thank You. Have fun! 😊 🙏 😊 Happy cooking.
      Thanks for the like and thanks for watching.🙏

    • @icejackalgodofmetal14
      @icejackalgodofmetal14 Před rokem +1

      @@EasySteps_Sidhu
      I decided to go with a different recipe because I Add so few ingredients that you Advised so I went with a different solution
      Even 3 juice solution
      Splash the little bit on the oil and then I season the fish itself with salt pepper and garlic powder
      The juices were V8 splash Is tropical blend and V8 splash Berry blend and then the 3rd juice was simply's mixology Margarita
      When it cooked it had a Caribbean smell which was fitting for fish and swords

  • @naiiyacollado245
    @naiiyacollado245 Před 5 lety

    can you come cook for me? I am too lazy right now. I have a piece of swordfish and some shrimps for you. @easysteps

  • @BradPitbull
    @BradPitbull Před 3 lety +2

    Good job my nigga

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 3 lety +1

      lol...Glad to hear that! 😊.
      Thank you so much for the like and thanks for watching.🙏🙌

  • @chrisharris3510
    @chrisharris3510 Před 2 lety +1

    I’m just here so I don’t get fined but clearly that not enough for people that are against me

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 2 lety

      Hope you enjoy it, Thank you 😋👍, happy cooking.
      Thank you so much for the like and thanks for watching.😋🙏🙌😋

  • @william8654
    @william8654 Před 4 lety

    Did not know Gene Simmons could cook!!

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 4 lety +1

      lol...thanks for watching. Happy cooking.

    • @william8654
      @william8654 Před 4 lety +1

      Made it just now..it was great!!

    • @EasySteps_Sidhu
      @EasySteps_Sidhu  Před 4 lety +1

      Thanks for making and liking it and thanks for sharing the info.
      Thank You again.

  • @grantcairney5436
    @grantcairney5436 Před 5 lety

    I cooked this but it was a disaster! I have gave up cooking since this as my family are sick of being not well

    • @ronl999
      @ronl999 Před 5 lety +5

      Wtf did u do lol

  • @elmclovin1
    @elmclovin1 Před 5 lety

    You over cooked the fish. ..