How to Cook Wild Caught Swordfish Steaks | Pan Fry Swordfish Steaks
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- čas přidán 15. 09. 2017
- How to Cook Wild Caught Swordfish Steaks, Pan Fry Swordfish Steaks | Pan-Fried Swordfish Recipe | Delicious Swordfish Sautéed Recipe
#HarjinderSidhu #PanFrySwordfish #SidhuDIY #EasySteps
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Ingredients List:
Step 1: Marinating Fish
2= pcs Swordfish Steaks - amzn.to/2nrkRkN
Pinch Salt to Taste - amzn.to/2gTRHb7
Pinch Black Pepper - amzn.to/2y9W4Tz
Pinch Red Chili Flakes - amzn.to/2xpJEco
Step 2: Pan Fry Swordfish at medium gas and use,
½= Tsp Olive Oil - amzn.to/2wPLy5t
And cook it for 4 minutes and turn over and cook additional 4 minutes then the corners.
For our Fish Sauce, cook it on low gas and use
1= Tsp Olive Oil - amzn.to/2wPLy5t
1= Tsp Butter - amzn.to/2jvWlx9
½ = Tsp Ginger - amzn.to/2wZLArx
½ = Tsp Garlic - amzn.to/2wZF6Zy
¼= Tsp Salt to taste - amzn.to/2gTRHb7
¼= Tsp Black Pepper - amzn.to/2y9W4Tz
1= Tsp Lemon Juice - amzn.to/2xGeWMV
1= Tsp Cilantro / Dhania - amzn.to/2xHJRZg
Once sides are cooked then add buttery sauce and cook it for a minute with low gas and ENJOY.
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Please cook and enjoy yourself with your family/friends. Please share your experiences with me, I would like to hear from you, Thank You.
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*Disclaimer - Background Music "Alan Walker - Fade" (NCS Release)
**Disclaimer: All information is for educational purposes only and is the personal view of the author.
***Disclaimer: This recipe to nourish is purely for informational and educational purposes only, not intended as medical advice, diagnosis, or prescription. If you have any questions about food, diet, nutrition, natural remedies, or holistic health then please do your own research and consult with your health care practitioner. - Jak na to + styl
First time ever trying swordfish, I followed this exactly and it was phenomenal. Thank you for putting this video together
My pleasure 😊 😊Thank you 😋👍, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
Hey buddy, I know this is 3 years late- but good job on this video. I've never cooked swordfish, and this the first prep video I watched out of five most popular in the search and I came right back to this one. You're approachable and you laid everything out simply for the ones that may be inexperienced with meats like this. I'll definitely be checking out your other videos. 👍
So nice of you.
Hope you enjoy 😊Thank you 😋👍, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
I'm going to make swordfish for the first time and I'm going to follow this video. Thank you
Thank you for watching my video on how to cook Swordfish. I hope you enjoyed it. Happy cooking! 🙏
Whats cool about these videos is all of us watching and learning all us foodies are family love you everybody!!
you smash it out of the ball park, thank you one of the best i have seen. looks wonderful .
I just tried this recipe and its wonderful and easy. Thank you!
Delicious, cool recipe!
Hope you enjoy it, Thank you 😋👍, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
Love the butter sauce ....... always sure to not over cook the fish :)
It's so good!😊Thank you so much 😋👍, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
So appreciate this channel. I just found it this morning and I just tried this recipe with the swordfish. Of course I had to modify a little bit with it to match the ingredients I currently have on hand and make my own changes, however using this to cook and eat my very first swordfish filet was an amazing experience. I was able to cook the fish to Perfection, nothing raw or overcooked, I even sauteed the onions before I began cooking the filet. Swordfish seems to hold spices pretty well compared to where the fish I've cooked before and for this being the first saltwater fish I've cooked I can say that I'll definitely be getting more fillets in the future to try.
I said all that to say this, thanks for posting this video and sharing this because it really helped me with my first order fish fillet and I subscribed and I can't wait to check out what else you got so I can try some new recipes. You and your family take care and have a great one! 💗💗💗
Thank you🙏Great job! 😊😊 happy cooking. Please share, thanks.🙏
Thanks for the like and thanks for watching.🙏
A friend gave me some frozen swordfish that is the same brand as yours. I went looking for recipes and found this one first so I tried it. I'll start with the outcome first: "In spite" of all the glitches it turned out really good! Now, here is what I learned (the hard way! ) Electric stoves are NOT the same as gas! Caste iron is NOT the same as your copper cookware! I used 2 T for the pan as I know it sticks otherwise...then I put it up to high as you did and then down to medium while I searched again for your recipe from the other day! While searching my house filled with smoke and the smell of overcooked olive oil! Oh My! Then I couldn't locate my kitchen timer as I used it in the living room where I have a project going...so I got a new caste iron pan and put it on medium for a short time and then down to 'LOW.' The olive oil was STILL smoking a bit but not as bad as before...I put a lid on it on low. I cooked it for about 7 minutes but it wasn't nice and browned like yours was...I also was trying to make the sauce at the same time...but couldn't locate my fresh grated ginger in a small bag in my fridge at that moment (Of course right after finishing the fish I found it!) so I put powdered ginger on it. I was worried about it sticking to the pan so just poured the sauce over the top and cooked it another 4 minutes and it FINALLY was sort of browned, but not evenly. I think with an electric stove and caste iron pan there is an art to not making the pan TOO HOT but also not TOO COOL! Putting a lid on it and turning it UP to halfway between low and medium worked..I flipped it over about three times to check it as I didn't want it to burn nor be overcooked...I also did the sides too. My living room still smells really smokey even with the fan on...So...I learned that Cast iron and electric stove are a VERY different fish cooking experiment. Happily, although I think it was perhaps a small bit overcooked it actually tasted great! Thanks for the recipe! If anyone has made it with cast iron on an electric please advise!
So crazy deeelisious!!! Thank you so very much. I added capers. Thankyou you're a great teacher!
Thanks, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
So insanely good! Thank you so much! Can't wait to try your other recipes! Great job
Hope you enjoy😊Thank you! 😋👍😊, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
Just made it! It’s delicious!!!! 😋
Hope you enjoy 😊Thank you 😋👍, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
fabulous quick and tasty swordfish recipe- tried it last night using 4 fresh swordfish steaks from Waitrose - was soooo yummy! Thank you for posting this easy to follow recipe.
Thanks, happy cooking.
Thank you so much for the like and thanks for watching.😋
We absolutely loved it
Swordfish can be dry but with this amazing recipe my husband and I absolutely approved your method
Great to hear!
Thank you 😋😊😊 happy cooking. Please share, thanks.🙏
Thanks for the like and thanks for watching.🙏
Que rico .......justo buscaba una receta pues no sabía como cocinarlo , gracias
De nada. 😊Espero que lo disfrutes 😋👍, feliz cocina.
Muchas gracias por el me gusta y gracias por vernos.
Delicious swordfish sautéed 😋
Hope you enjoy 😊Thank you 😋👍, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
This looks good im gonna try this
😊Hope you enjoy it 😋👍, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
Omg, I loved this recipe. It was so delicious and I made it with all the ingredients including the red chili flakes. Love spicy food. It was amazingly delicious, will make again
Sounds great! Hope you enjoy it, Thank you 😋👍, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
Making this today! Can’t wait
Thanks, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
Thank you so much for this recipe! I had never cooked swordfish before, and frankly didn't like it the only time I'd ever had it before. Someone gave me fresh caught swordfish and I was nervous about preparing it. I followed your directions exactly and the fish was perfect and delicious!!! Thanks again!
Glad you enjoyed it!😊Thank you so much 😋👍, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
I know I’m late to the party but this recipe is great!!! First time cooking swordfish and I’m glad I found this video. The swordfish came out delicious! Thank you
Glad you enjoyed it! 😊 Please share, thanks.🙏
Thanks for the like and thanks for watching, happy cooking.🙏
Amazing!!
Thank you! Cheers!
Your sauce pan was so good..and I also like your recipe
Thanks, happy cooking.
Thank you so much for the like and thanks for watching.
Can't wait to try this recipe!
Enjoy😊😊Thank you! 😊😋👍😊, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
So delicious and easy to make during any occasion wheather it be casual or a romantic dinner. Thank you for the easy steps on how to make such a wonderful dish!!
You are so welcome!😊😊Thank you! 😊😋👍😊, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
WOW!! This was DELICIOUS!! 🤤
First time ever making or tasting swordfish and it was a HUGE hit with my boys too! 🙌🏽
I also want to say thank you for laying these out step by step - it was done so perfectly that even my husband can follow it!
Definitely making this again! 🖤
Glad you liked it!!😊😊Thank you 😋👍, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
Hello! I just made this easy and delicious recipe! Thank you so much! I made a salad to go with. So good! 🔥🥂👋🏾🙏🏾🤎
Thank you so much 🙂 🙏 😊 happy cooking. Please share, thanks.🙏
Thanks for the like and thanks for watching.🙏
This was delish ty
Hope you enjoy it, Thank you 😋👍, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
Dude, just made this with a giant swordfish steak. Epically delicious! Amazing sauce too. Subd & definitely check out your other videos
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That sauce was absolutely amazing!
😊😊😊Thank you 😋👍, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
I didn’t make the sauce ..but marinating for a couple hours! Hope it taste good like yours!
Hope you enjoy it, thanks for the visit.
Thank you 😋😊😊 happy cooking. Please share, thanks.🙏
Thanks for the like and thanks for watching.🙏
Thanks you
Hope you enjoy 😊Thank you 😋👍, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
Tried this recently it was unbelievable great job thanks
Thanks, happy cooking.
Thank you so much for the like and thanks for watching.😋
I tried it, it was delicious thank you so much for this recipe
My pleasure 😊Thank you 😋👍, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
I tried it and it was good
Thank You, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
this is like super swordfish…
añadele subtitulos en español a tu video ,... muy buena receta saludos desde mazatlan sinaloa mexico
Thanks, happy cooking.
If you go to the lower right corner and click on the gear and you can change the language.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
Fish is always my fvrte I loved your recipe.a small doubt what do they mean by saying" wild caught"? Does it mean not caught in a fishing net?
Nice utensils.hii sheru and bruno!!! I'll not ask whether sheru and bruno got their share bcoz theirs only 2 pieces
Easy Steps nice big family.tnq for replying to my question.it was informative and especially after subscribing your channel it has always been a learning experience to me
wild caught or farmed are the only labeling you will see
Yeah, I just got swordfish for the 1st time so this looks like a good recipe to go by, I'm gonna be improvising a lot because I don't have quite a bit of those ingredients, I don't have whole garlic someone gonna use garlic powder, I don't have Ginger so I might have to use nutmeg or somethangouts and I don't have butter that I trust so I'm going to use movie theater butter spray🤣
And as for the greens on top I don't know what I'm gonna use, I don't have cilantra and I do like basil but I don't think I have basil either way this is gonna be good
LOL...Thank You. Have fun! 😊 🙏 😊 Happy cooking.
Thanks for the like and thanks for watching.🙏
@@EasySteps_Sidhu
I decided to go with a different recipe because I Add so few ingredients that you Advised so I went with a different solution
Even 3 juice solution
Splash the little bit on the oil and then I season the fish itself with salt pepper and garlic powder
The juices were V8 splash Is tropical blend and V8 splash Berry blend and then the 3rd juice was simply's mixology Margarita
When it cooked it had a Caribbean smell which was fitting for fish and swords
can you come cook for me? I am too lazy right now. I have a piece of swordfish and some shrimps for you. @easysteps
Good job my nigga
lol...Glad to hear that! 😊.
Thank you so much for the like and thanks for watching.🙏🙌
I’m just here so I don’t get fined but clearly that not enough for people that are against me
Hope you enjoy it, Thank you 😋👍, happy cooking.
Thank you so much for the like and thanks for watching.😋🙏🙌😋
Did not know Gene Simmons could cook!!
lol...thanks for watching. Happy cooking.
Made it just now..it was great!!
Thanks for making and liking it and thanks for sharing the info.
Thank You again.
I cooked this but it was a disaster! I have gave up cooking since this as my family are sick of being not well
Wtf did u do lol
You over cooked the fish. ..
Go eat raw fish