4 INGREDIENT HOMEMADE GATORADE FRESHLY MADE! DIY hydration made easy!

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  • čas přidán 20. 08. 2024

Komentáře • 78

  • @mr.garlicman3134
    @mr.garlicman3134 Před 16 dny +30

    For people who don't know. Salt gives your body the Electralites your body needs to survive.

  • @Laughitoff_
    @Laughitoff_ Před 3 měsíci +53

    Just tried this, and I can confidently say this is one of the best things i have ever made. Tried with lime juice and it was amazing. You earned a sub.

  • @edithdlp8045
    @edithdlp8045 Před 9 měsíci +42

    All natural and affordable. I will use your recipe. Thank you

    • @christinesroutines
      @christinesroutines  Před 9 měsíci +1

      Hi there! Yesss!! 🙌 Change the flavors up as you wish! Enjoy! ☺️

  • @Mafioso1731
    @Mafioso1731 Před 17 dny +6

    Thats a ton of honey 😮

    • @Tucum0
      @Tucum0 Před 14 hodinami +1

      Ton of FAKE honey

  • @Quantum3691
    @Quantum3691 Před 8 dny +2

    With the majority of prices being so high these days, it is imperative that people find all the ways to slash their spending and make their own natural foods and juices. Everyone will save a ton of money AND prevent all types of health issues in the long run by avoiding the added chemicals and artificial sweeteners and flavors. Here's to everyone's health and well-being. 🥂

  • @bksuppan3899
    @bksuppan3899 Před 19 dny +3

    Not as just any "salt" as i like make sure its celtic, redmond or himalayan salts that has minerals not the typical store salt just saying

  • @flickdavidsadventures366
    @flickdavidsadventures366 Před měsícem +12

    So just add some water to your sugar… ok got it

  • @brandaddy9986
    @brandaddy9986 Před měsícem +4

    Basically, lemonade without lemons and some salt and honey as the sweetener, as a single serve I could get behind it.

  • @The_HonestTruth
    @The_HonestTruth Před rokem +24

    You rock. I have 6 kids, and this is how I'm going to start making their Gatorade

    • @christinesroutines
      @christinesroutines  Před rokem +2

      Hi there!! Yay!! Glad to help!! It's the only way we make it now!! We actually like ours with 100% lime juice too! Blessings on your day! ☺

  • @Jen-121
    @Jen-121 Před 4 dny

    Funny enough my family does sometimes similar when we are having trouble drinking water because the heat was to bad and are to dizzy. Their recipe is
    1 lemon
    1 tbsp salt
    1 cup of water
    Mix and drink everything then the headache and will to drink will come 😊😊

  • @jamesmcluvlee
    @jamesmcluvlee Před 6 dny +2

    Lemonade made with honey instead of sugar. Add salt.

  • @NeoGameBowl
    @NeoGameBowl Před 9 měsíci +5

    Thank you, as someone who lives in a country with little to no energy drinks (except for somd knockoffs), i really wanted to try Gatorade or something similar out!

    • @christinesroutines
      @christinesroutines  Před 9 měsíci

      Yes!!! 🙌 Try it with different juices! We love mixed berry too! Enjoy! ☺️

  • @256united
    @256united Před 2 měsíci +20

    2 tbsp of honey , that was about 10 tbsp 😂😂

    • @christinesroutines
      @christinesroutines  Před 2 měsíci +3

      Hi there, welp I did the "1-one thousand" method. 🫠 Definitely add the honey amount of your choice. ☺️

    • @SuperheroStuff334
      @SuperheroStuff334 Před měsícem +3

      I mean, he’s not lying

  • @watertrackerapp
    @watertrackerapp Před 3 měsíci

    great idea 💡👌✨

  • @Ricangal
    @Ricangal Před 26 dny +1

    I bought 2 large powered Gatorade thinking that was what was missing. I about fell when I read the label. It’s basically sugar, salt, & …. red40 (the worst artificial coloring for the body). Temporarily I’m taking about a 1/8 -1/4 tsp of Celtic salt then chase it down w water. I tried adding it plain water, but I’d rather just get it over with. I’ll try yours next. How many servings did u make? Ty

    • @christinesroutines
      @christinesroutines  Před 26 dny +1

      Celtic salt is great for you! My hubby and I always take a pinch while waiting for our coffee to brew and chug a glass of water. The recipe in the video is for a full quart but you can adjust taste as needed. The gist was to use as natural ingredients as possible with some Redmonds (or Celtic) salt for electrolytes. Thanks for watching and commenting! 😄 God Bless!

  • @T-WashMD2019
    @T-WashMD2019 Před měsícem +2

    Have you heard of Celtic Salt? Wonder how that would work with your recipe..

    • @christinesroutines
      @christinesroutines  Před měsícem +2

      Hi there!! Yes!! I love Celtic for so many reasons! My hubby and I take a pinch/chunk or two every morning with our raw Brazil nut (selenium). Have you watched Barbara O'Neill's video? ☺️

    • @T-WashMD2019
      @T-WashMD2019 Před měsícem +1

      @@christinesroutines Yes I have! I will be sure to check her out even more now Thanks again New subscriber!!!

  • @alfonso365
    @alfonso365 Před měsícem +12

    So, lemonade...

  • @mrmansmith4154
    @mrmansmith4154 Před měsícem +1

    How much of this would you drink while doing a 3 or 5 day fast?? Thank-you

    • @zora99ny
      @zora99ny Před 18 dny

      If you’re fasting you don’t consume sugar (honey). That would defeat the purpose of a fast

  • @rpc1605
    @rpc1605 Před 2 měsíci +8

    What about Potasium?

    • @annehenry861
      @annehenry861 Před 2 měsíci +2

      Wouldn't pasteurized lemon juice loose some of it's minerals ?? Maybe fresh lemon juice would be better ??

    • @Sole4rcher
      @Sole4rcher Před 2 měsíci

      Ad coconut water

    • @talonlan
      @talonlan Před 2 měsíci

      Use low salt it is potassium based

    • @YlehsaMichelle
      @YlehsaMichelle Před měsícem

      Cream of tartar

  • @slothbones9677
    @slothbones9677 Před 14 dny

    Time to see if I can pull this off.

  • @jesusjones3014
    @jesusjones3014 Před 2 měsíci +4

    No potassium chloride or magnesium glycinate. Cheap crappy Gatorade. Add potassium chloride and magnesium glycinate for a real good electrolyte drink.

  • @Charliezfabrykiczekolady
    @Charliezfabrykiczekolady Před 17 dny +1

    Wow. There is no electrolytes, but a ton of suuuuugar! 🤦🏻‍♂️

  • @shirleykilbride4555
    @shirleykilbride4555 Před měsícem +2

    I.prefer to use natural squeezed lemon

  • @MaximoToro
    @MaximoToro Před 18 dny

    So half the bottle of honey?

  • @remedy334
    @remedy334 Před měsícem

    I musy try this but whats the brand of honey??

  • @AlwaysBeGentle2019
    @AlwaysBeGentle2019 Před měsícem

    How do I make the “ Arctic Blitz “ Flavour?

  • @ZEyROOX
    @ZEyROOX Před 3 měsíci +1

    Can i just add lemon water instead of fav drink? Or just lemons

    • @christinesroutines
      @christinesroutines  Před 3 měsíci +3

      Sure! As long as the lemon water is to your liking! ☺️ You can even add some carbonation to it with a soda stream like I do sometimes for a little bit more fun! 🍋 🙌🤩

  • @optimisticvr
    @optimisticvr Před 7 měsíci +3

    I am the 240th like
    And I am sick and I really want Gatorade

    • @christinesroutines
      @christinesroutines  Před 7 měsíci +1

      Sorry to hear that!! Add some extra electrolytes to help! Feel better soon! 🙏☺️

    • @optimisticvr
      @optimisticvr Před 7 měsíci +2

      Thank you😊❤

  • @steveg385
    @steveg385 Před 3 měsíci +2

    She said to modify it to your taste how much honey you put in is up to you

    • @katie7748
      @katie7748 Před 2 měsíci

      And for Pete's sake, only use REAL honey. Local raw honey is best. It's pretty easy to find and not THAT expensive but worth every penny. The garbage she used is just that...garbage.
      Single (meager) income family here...where there's a will, there's a way!!

  • @sweethomesteadalabama2803

    This is very misleading. You can’t use just any old salt. It has to be unrefined salt. If you use just table salt you are going to retain water. Table salt is only sodium with added iodine.

  • @JustMe-dn9fh
    @JustMe-dn9fh Před 16 dny

    Not enough salt. A hesp of sugar from the honey. 😮

  • @wassim2835
    @wassim2835 Před 25 dny

    Does normal salt work? Like cooking salt 🧂

    • @AceCarterTheShihTzu
      @AceCarterTheShihTzu Před 19 dny +1

      Table salt is bad for you. Use Celtic salt, Redmond Salt or Himalayan Pink salt.

    • @wassim2835
      @wassim2835 Před 19 dny +1

      @@AceCarterTheShihTzu thanks

  • @sugar2th173
    @sugar2th173 Před 6 měsíci +7

    Lost me at the globs of honey. B

    • @katie7748
      @katie7748 Před 2 měsíci

      Globs of FAKE** honey

  • @Kampfyrepodcast
    @Kampfyrepodcast Před měsícem

    Fresh fruit juice would be better, not any stored bought juice.

  • @user-rg4cy9wp4h
    @user-rg4cy9wp4h Před 2 měsíci +1

    Is sea salt okay to use 😊

  • @nancyborja6768
    @nancyborja6768 Před 4 měsíci +2

    What kind of salt did you use ?

  • @dannydavis7187
    @dannydavis7187 Před 6 měsíci +3

    I think some cream of tartar would improve this recipe.

    • @katie7748
      @katie7748 Před 2 měsíci

      Wrong type of potassium

  • @user-be2rt6nd4k
    @user-be2rt6nd4k Před 6 měsíci +5

    Bruh this is just lemonade

    • @pundah7084
      @pundah7084 Před 6 měsíci +4

      I assume the key ingredient is the salt making it an electrolyte drink.

    • @user-be2rt6nd4k
      @user-be2rt6nd4k Před 6 měsíci

      @@pundah7084 yea but that really the only difference

    • @pundah7084
      @pundah7084 Před 6 měsíci +1

      @@user-be2rt6nd4k She's showing you an easy recipe for an electrolyte drink so yeah that's the only difference. The focus is on the electrolytes.

    • @user-be2rt6nd4k
      @user-be2rt6nd4k Před 6 měsíci

      @@pundah7084 it not that hard to get electorlytes

    • @user-be2rt6nd4k
      @user-be2rt6nd4k Před 6 měsíci

      @@pundah7084 say what u want bro

  • @denbronco44
    @denbronco44 Před 4 měsíci

    Lol

  • @Poor_BBJ
    @Poor_BBJ Před 3 měsíci +2

    Ridiculous. Drink coconut water