आज के बाद उठने में देरी नहीं, ये 3 उपाय अपनाए | 3 Ways to Wake Up Early in the Morning

In this video, discover three effective strategies to help you wake up early in the morning! Say goodbye to those groggy wake-ups and start your day with energy and enthusiasm and wake up early in the morning without alarm.
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[@sunilsingh-ge6yq]

Hamesha ki tarah aapka ye video v ultimate Raha
Lajawab k alawa koi or shabd nhi mere paas aap k aise videos k liye.

[@positivelydesi]

Early to bed and early to rise, makes a man healthy, wealthy and wise🙂 Bahot hi helpful video hai. Wonderful tips dear! Thank you for sharing!

[@rk10101]

Main sari zindagi raat ko 11 se 1 baje raat ko sota raha aur Subah 7 se 8 baje uth jata hoon. main padhayi mein bhi tej raha aur healthwise bhi. Mera sochna hai ki har body ki apni zarurat hoti hai.

[@lostghostgaming2684]

Thanks for informative tips

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Very nice tips thanks for sharing

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Maam aapne ye night suit kaha se liya h . Sorry muje pta h m silly question puch rhi hu.. but pls rply jrur krna

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I have problem of continuously swhite discharge my age is 17

[@sunilsingh-ge6yq]

Sone se pahle hath paw dho k bed pe Meditation Kiya kijiye jisme kapal bharti unulom vilom or bhramri kijiye.
Age factor v myne rakhta hai lekin fir v is se aapko jarur faida hoga

[@user-yn3wf3sb2q]

Thank u so much mama

[@ShailendraSonkar-mo4tb]

Hello ma'am mein weight loss per hun but meri problem yah Hai Ki mujhe raat ko Nind jaldi nahin aati 10:30 Tak bed per Chali jaati hun but phir bhi Nind nahin aati Assam Mein Roj try kar rahi hoon Ki Main 11 baje tak so jao Jis vajah Se Mein morning Mein Jaldi Nahin utpati hun aur Jis vajah Se problems hoti hai isliye maine intermittent fasting follow Ki Hai but mai chahti Hun Ki Mai morning Mein Jaldi utho

[@oldandnewgeneration]

मेरा 14 साल का बेटा है और उस के चेहरे पर बहुत पिंपल्स हो रहे है और वे त्वचा के अन्दर ही रहते हैं बहार नहीं आते, गाठेँ बन गई है। मैं डाक्टर को भी दिखाया लेकिन कोई आराम नहीं है। कोई उपाय बताए।

[@babashahshah8660]

Mai aapko Dil se pasand Karti hun aap kahan ke Rahane Wale Hain please hamara se kaise ho gaya hai 9 month chalu hai please wait loss karne ke liye kuchh bataiye please 9 month hua hai Caesar hoke pet andar hone ke liye bataiye please

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Aap doctor ho kya mam apne barey me kuch bataiye

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Tm se toh nind hi nhi aati oske lie btaye

[@SudhirKumar-cs3cd]

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[@40plusmom]

46

[@SudhirKumar-cs3cd]

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