20 minute farmer carry and run workout

Here's a simple but effective 20 minute cardio session done with 2 kettlebells and the great outdoors. #20minuteworkout #kettlebellworkout

[@anthonylastname942]

I did a raised bed out of cinder blocks today. That's quite a workout.

[@MikeStehle]

No doubt!

[@anthonylastname942]

Same sort of work

[@frankbevibin5991]

Im envious you live in a place you can just leave your phone and walk a block

[@theveganrancor3678]

I mean just walk to the grocery store

[@MikeStehle]

I do that

[@theveganrancor3678]

You could cut out a set of reps then. Remember your not gonna be relatively young forever. The fitness extends that is you go over bored your just a man with Obsessive Compulsive Disorder

[@MikeStehle]

@@theveganrancor3678 haha so true 👍🏾

[@theveganrancor3678]

@@MikeStehle love you stay safe be kind wash you behind.

[@MikeStehle]

@@theveganrancor3678 always