Full Day Of Eating *1700* Calories On A Minicut

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  • čas přidán 30. 07. 2024
  • Let me show you my current diet at 1700 calories and take you through a leg workout!! RIP back pain lol
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Komentáře • 9

  • @sparklingwater555
    @sparklingwater555 Před rokem +1

    keep it up bro i love your content 👊

  • @SOULJAJOE010
    @SOULJAJOE010 Před rokem +2

    sorry for the random question but, what site you use to find the caloric value of food, it is SOOOOOOOOOOOOOOOOO frustrating that i cannot find consistent numbers for almost anything

    • @ninjaticofficial
      @ninjaticofficial  Před rokem +1

      I have a Samsung phone so I just use the built in "s-health" app. But most people I know use myfitnesspal which is pretty reliable

    • @SOULJAJOE010
      @SOULJAJOE010 Před rokem +1

      @@ninjaticofficial DUDE OMG!!! THANK YOU. It also has other stuff like step counter, thats pretty cool

    • @SOULJAJOE010
      @SOULJAJOE010 Před rokem +1

      @@ninjaticofficial I was trying to figure out an accurate source to write down for my chicken breasts, im gonna go with 1.1g fat/23 protein per 100g raw skinless(I also love how there is the decimal!)

    • @ninjaticofficial
      @ninjaticofficial  Před rokem +1

      @@SOULJAJOE010 you got it bro!

  • @SOULJAJOE010
    @SOULJAJOE010 Před rokem +1

    yooo my boi