Nutrition of Hair Loss and Gray Hair with Rob English | Health & Care Ep 9
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- Äas pĆidĂĄn 1. 06. 2024
- I am fortunate enough to welcome Rob English for a second time to Health & Care. The Oscars this year brought Alopecia Areata to the forefront of the conversation and Rob English is at the forefront of the topic of hair growth. He is a published researcher, has published 5 peer-reviewed studies, and is paid to edit medical research on the subject of hair growth and the topics surrounding it. He is the founder of www.perfecthairhealth.com where he focuses on evidence-based options for slowing, stopping, and even reversing hair loss. Like me, he is big on self-care and his beautiful head of hair that was once balding is part of the proof that his techniques work. He reversed his androgenic alopecia and tells his story in Episode 8 of Health & Care.
I appreciate how Rob is versed in alternative treatments like low-level laser therapy, self-massage, light therapy, Biotin, baldness supplements, platelet-rich plasma for hair loss, growth factors, stem cells, and a plethora of other therapies. and conventional hair-loss treatment options like hair transplants, Minoxidil, Propecia (Finasteride) Rogaine, etc.
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You can reach Rob English for free information or his paid service to help you with hair loss at www.perfecthairhealth.com
Dr. Fields is a practicing chiropractor in Northern California and can be reached for in-person appointments, as a team member on your health journey via a Telehealth consultation, or for speaking engagements at www.fieldsfamilychiro.com.
0:00 Start
:10 Review of the previous podcast with Rob English regarding avoiding baldness
2:10 Micro-needling for the use of hair loss disorders
4:50 Wound healing mechanism for hair growth and does shaving increase hair thickness
7:40 Male and female hair loss and dietary considerations
8:50 Telogen effluvium, hair shedding rates, and disorders with different months
12:30 Iron, vitamin D, gut dysbiosis, B12, hypothyroidism, SIBO, and hair cycle loss
13:30 Alopecia Areata
15:00 Miniaturization of hair follicles and accelerated hair cycles from lifestyle
17:20 Stress levels and hair loss and stress-induced Telogen Effluvium hair shedding
20:00 Techniques for scalp massage and hair restoration
23:45 Side effects of hair regrowth drugs like Minoxidil
26:00 Causes of gray hair and melanin production and stem cells
27:30 Age-associated, premature graying and oxidation
30:10 Supplementing with antioxidants causing a shutdown of glutathione production in search of homeostasis
33:10 Biotin deficiency and hair loss
34:20 Wearing hats does not decrease gray hair
35:15 New hair pigment after autoimmune medications
37:00 Dietary choices and having dark, long and thick hair that is not gray
38:40 Mechanical stress and wound healing
44:10 Do hair transplants work long-term?
53:20 Research fraud in the hair restoration field by participant selection
57:50 Low level laser light therapy and hair growth research
1:02:33 Finding Rob English at www.perfecthairhealth.com - VÄda a technologie
![Wolfram Physics Project: Working Session Wednesday, Apr. 29, 2020 [Finding Black Hole Structures]](/img/n.gif)
Basically your gut health has lot to do with your hair growth. If your gut is in poor condition it will effect your overall health and that includes hair. If you are not absorbing the nutrients and vitamins in your gut it doesnât matter what you take. So start with a healthy gut for successful regrowth.
*1. Micro Needling.*
*2. Red Light Therapy.*
*3. Soak hair\scalp with Aloe(put hair net on for an hour) at least 3 times a week!*
*4. EFT: Tap to release any Stress and Negative emotion that Mentally hinders your Physical resistance of growth and empowerment!*
Haven't heard about the aloe. Excited to check it out. Thanks!
Could you explain eft...if you have time?
@@betzib8021 Its called tapping, its for releasing emotional stuff while saying things. it has to do with points on your head chest and body; Emotional Freedom Technique. EFT info on internet
@@yfa6244 thank you so much
O
I had a hair transplant almost 20 years ago. No regrets. I still have a full head of hair.
My hair loss I blame on stress. My head was so soar I had to shampoo it in cold water. That was sixty plus years ago! So I started taking large doses of kelp and brewer's yeast and it worked . Now aged eighty-four I am going through the same process and once again it works even the grey hair is changing back to its original colour.
Kelp and brewers yeast brought back your original color from gray???
YES! It is so very important to look after yourself internally to achieve a healthy appearance. Mother nature is my medicine cupboard.
You are 84???
Seaweeds and nutritional yeast or brewers yeast work very well.
WHAT IS KELP? đ€
Hmmm. I was able to improve my hair thru heavy metal detox. Juicing wheatgrass, mint parsley and cilantro make a world of difference for their natural chelation ability
Great info. I am a huge fan of what you are doing. Keep up the good work. I have spent a lot of time at Optimum Health Institute in San Diego, CA doing as much as 32oz of wheatgrass/day with wheatgrass colonics. : )
Wonderful informative video. I especially loved the very end of the video about â€people in our world đđŸđđŸđđŸ
This is how I stopped my hair loss: b vitamin complex, black seed oil (1 teaspoon), carnivore diet. Plus I am listening to hair growth frequencies ( Lucy Herzig youtube).
you Drink the Black see oil? And was is that diet? Tnx
What's hair growth frequencies?
@@atashakgem Believe it is in gel cap bottled form and in oil form in a small bottle likely.
@@hulamei3117 Believe they are talking a youtube video using frequencies that are designed to stimulate the scalp in hopes of growing and or regrowing hair.
@@atashakgem Drink 1 teaspoon of black seed oil. I do 85% carnivore diet.
Imm a Master Barber in Georgia....it's in the books how to stimulate the blood in the scalp that grows hair. Hot towels will do this also with massage. There are also electronic stimulating devices that help also. This has been since ancient of days....not new....it's in rhe Barber books!
Phenomenal interview. Great energy, great detail, great personalities. Thank you. Part 2!!!
Body fights toxins with lymphatic system. Doesn't need much help unless you have a blockage and you'd have symptoms if you had that. Body is pretty miraculously made.
I also want to thank you so very much for all your help to us. I have realised that my notification wasn't working and I didn't noticed until now, that you have also posted videos about Health & Care. That is absolutely brilliant! *Thank yo so very much Dr Fields.*
You're so welcome!!
@43 minutes GREAT QUESTION!!! Regarding transplants in the long term etc I had a transplant with scalp reduction about 10 years ago. My hair quality has changed and has gotten a bit more wiry but that is from my mom's genes..But, so far so good! I find that my hair looks far more full when it is cut short.. So, I will begin to incorporate some of the techniques for better scalp circulation to hang on to what I have. But, this is the first I have heard about transplanted hair going away. You guys are doing great work! TY!
Fascinating, and very informative. Thank you!
Glad you enjoyed it and thanks for listening.
Now I know the reasons for my non-stop hair shedding since I was in my mid 30s up till now I'm senior. I've been suffering from an even loss of hair where all over my scalp there's hair falling even I'm not combing or brushing my hair. Few weeks ago I was so scared to see the massive hair fall that reached 200 strands in just one time combing! đąđąđą Thanks Doc Adam and to Mr. Rob English for this video.
Fascinating talk! Love your professional fun style of interacting and teaching us great research! Thank you.
So nice of you
Thank you Adam and Rob! Rob is really knowledgeable in hair!
Oh yeah! I have so many people following his recommends with results
So fascinating to hear Rob English explain the science behind hair loss disorders and cut through all the bs. Extraordinary that there's no long term research out there yet, but endless misinformation or unnecessary treatments typically for profit making. It was a great interview but can I suggest maybe staying focused with your guest and not being distracted by an email or text as it comes across as a little discourteous. Just a suggestion :)
This was a great conversation. Very informative. Thank you to everyone involved.
Our pleasure!
Forget about amino acids???? Try PABA (Para Amino Benzoic Acid) 500 mg. twice a day(1,000 mg.)! Do this for one year and you will definitely notice a difference, for grey hair!!
Oh my! You're speaking my language. I'll check it out.
@Randy McWaters thank you!
According to webmed taking more than 12mg a day can damage your liver, is that correct?
@@dradamfields PABA used as a 'natural' sunscreen so I could see how it might protect 'hair aging' from Sun damage.
I was looking into trying PABA also.
so few have watch this and it is golden educationL, also the last part with the /how to get results in studies/âïžâïžâïžđđ»
Thanks Andrew! I'm with you...this is gold
These techniques are done in Osteopathy as well⊠you can finish with a freezing ice cold towel on your head afterwards or an âice capâ that you put in your freezer and then put on, itâs usually filled with a gel like substance.
I love that. I do a full blast cold shower every day
Very interesting topic. Full of great ideas, since Iâm suffering with hair falling for; years now. Thanks for all the good advice and research about hair!
So glad you enjoyed it, Gina. Try my podcast with Kiran Krishnan to have your mind blown on the microbiome ; )
This is amazing information. Rob sure is an good example of practice what you preach, whatever he's doing he defineltly has super hair.
I'm with ya on that ; )
This is such a valuable and genuine conversation, almost like an elegant dance between you two đ
I see myself watching this multiple times, there is so much information to take in.
Thank you so much for sharing this video!
What a beautiful comment. I really feel like i am in my infancy as far as interviewing goes and really appreciate your encouragement.
Every week I masage my scalp with water and baking soda and wash shampoo conditioner later.
Amazing results đ
Thanks for sharing. I love hearing of people's success.
Amazing results - do you mean great looking hair or more hair growth?
@@noeladcock both, full thick hair and hair grows faster.
Natalie Axi - how long do you leave the baking soda in your hair before you wash it?
Any specific shampoo & conditioner that you also use?
Thanks in advance for your reply! âšđâš
@@doracotterell2863 i rinse it to the roots scalp only masage it good and wash it off maybe 2min with masage, i use 10 conditioner and a clay shampoo.
Rob is awesome. He made me grow back my temples. Now fighting the grey hairs.
My monk bald spot is almost gone ; ) So great...Thank you, Rob!
@@dradamfields wow! All from massages đââïž?
what have u been doing, and with finasteride or not ?
True? Have you regrown your temples without FDA drugs (finasteride, Minoxidil, etc)?
@@Fa-ok9xy No finasteride
I didn't hear much about nutrition, vitamins, supplements regarding male pattern baldness in this video.
Please do a video on the best hair loss shampoo/products?
This was another amazing conversation. But also very disheartening about hair transplants, just 8 weeks after I had mine. I thought thats for life.
This was very informative.
Thanks for listening, Mary
Wow this information is amazing and so interesting
Glad you enjoyed it
Hi Adam, thanks for these 2 great interviews with Rob. You both mentioned you would share a link to the video of Rob demonstrating the scalp massage. I can't see the link in the video description? Can you please direct me to it? Thank you.
Thank you so very much for this honest conversation. I have recently experienced hair loss... and itâs been scary. I was considering a costly laser devise, I so appreciated the integrity, and the candidness exhibited here. Iâm am now heading over to your initial conversation regarding androgen hair loss. Thanks again guys! jđ
You are so welcome! : )
I got mine back with just the micro-needling and self massage.
I have had tremendous results with red light laser therapy.
@@Michelle-fe3vw thatâs good to news...could you tell me about your experience. I would love to know any details you would care to share...and especially the name of the device. It would be so helpful. Thanks so much. j
check into menopause before you spend a bunch of money on something. HotandFlashy has an interview with a doctor that specializes in Menopause.
@@anniesshenanigans3815 thanks so much â€ïž
My own hair density was very lower as if i compare it to previous year due to smoothening. To regain back my hair I started applying Cocconion anti hair fall set by littleeextra and it proved effective in boosting hair thickness and growth. I would suggest if you use it then always wash your hair by diluting shampoo with a little water before applying as it performs better that way. When you apply hair oil then heat it a little and then massage on scalp. Apply it at least once a week. Use neem wood comb while brushing your hair and use scalp massager while hair cleansing to get remove dirt, sebum etc and it gives even better results.
I really enjoyed your collaborations with Rob, a lot of interesting and helpful information. It's a treat to know we are all working together to find solutions.
Yes, it's beyond fun working with such amazing people!
I can already see the LASER study set up... yep. So done with clinical trials. I enjoy transparent research study that shows us CRITICAL THINKING skills.
Centerline about 5" by 11 " top of head is a MINEFIELD. Soaks up DHT like a sponge. My first groups of 1000 grafts lasted 5 - 6 years. I began a series of scalp excisions taking 55 sq in of bald space down to 27 inches. Transplanted 11,000 mini grafts but they lasted 3 years to four years. 12 years ago, after a 3 year regimen of Minoxidil and Finasteride THEN I did 7500 grafts plus about 1500 neck and beard grafts and here we are 12 years later, and I've 90% of what I transplanted left.
My solution for me is drug therapy for scalp and body, THEN transplant for best outcome and retainability.
Talk about perseverance!!! Way to find your solution and thanks for sharing.
Why not to just block the conversion to DHT? Use flaxseed tea. Pour a cup of hot water over 1 tablespoon of freshly ground flaxseed and let steep for 10 minutes. Drink morning and night 2xd. Lignans in the flaxseed are very effective in blocking DHT.
â@@gracegwozdz8185
I'll add Flaxseed tea to my daily regimen of Dutasteride and
Minoxidil Foam, plus an even 10 PROSTATE HEALTH saw palmetto tablets split 5 morning and night. THANKS!
Awesome video, Very interesting. The only thing I notice to have stopped gray hair is NAC
I take that after a glass of Dry Farms Wine to help the liver. Time to research it for hair. Thanks much!
How much did u take? And for how long? I read up on Nac ,can be bad for
NAC is OK
My sister is 67, takes NAC daily for lung health and just happens to have no gray hair on her head.
My skin on my arms turned beautiful, clear white. There are no signs of aging. I just took one today. Wrinkles, too!
I was my moms caretaker until she died last year. Within a few months, I had a bald spot the size of a nickel on top of my head. I lost large clumps every time I washed it. I went out and bought keranique and used it a couple of months and most hair loss stopped. The spot is smaller and I hope Iâm past it. I think it was stress and sorrow to be honest.
Rub garlic on it, i know it sounds weird to you and it gonna smell real bad but I swear my cousin experienced the same thing she went to a doctor for almost a year without much result but then she tried garlic and it grows back now there's no more bald spot on her head.
I lived in Germany & my detmatologist there said that diring WW2 many had these voin sized bald spots due to stress.
I see it at Ulta .. what specific product , how and how often did u use it ? Thank you
That was alopecia areata. Happened also to me about 3 times. The hair comes back after a few months. It's caused by a sudden episode of strong stress.
Nice blog
amo il tuo lavoro dottore ,
Grazie mille .abbi cura di te âe
Continua cosi đžđšđ
Prego. Grazie per essere venuto sul mio canale
Amazing decision
Here's how it worked for me:
czcams.com/video/LsvTB_JEnz0/video.html
My experience was that shaving to the skin - using 000 blade on Oster professional clippers - caused what appeared to be double density of individual follicles and normal growth coming in where near baldness was present. TO BE CLEAR one was my niece who had been on scalp electrodes after birth and by age 2 still had a nearly bald crown and ring around the occipital also nearly bald. And working in hair cutting in the 90's I did a LOT of bowl cuts (shaved from nape & ear to occipital area.) For my niece I shaved her whole head about every 2 weeks for 3 or 4 months and then let it grow back in. Her hair grew in uniformly and very thick, which it has remained for about 17 years so far. For the boys and men I shaved virgin hair and had such frequent repeats that I really got to know them. In general side-burn and side scalp hair got thicker both in coarseness and density - to the point that I worried these guys were going to regret the hairstyle as they aged (because the top was SO different) My nephews, who's hair I still do still have the same pattern of density - the sides are about double the top and they have gone to #2-4 tappers into longer tops (your normal 1950-1980 business cut.) However the coarseness of the sides and back have evened back out after years of not shaving. Despite the fact that the longer hair is still cut with the same clippers using a guard.
This is amazing. I wonder if there is any research on this.
@@dradamfields idk but I wondered the same. There were a lot of people so I KNOW something was going on. It was also interesting that my nephews hair remained thicker but the texture normalized compared to the top hair over time - once it was allowed to grow out and just be trimmed again. I was worried for about 3 years and now their hair looks and feels exactly the same - except is about twice as thick on the sides as top and they're both in their early 20s.
Hey I rocked the bowl cut for years and now the hair on my sides and back is really thick. But the hair on top is thin and starting to reced. I wondered if I just shaved my whole head a few times when I was young if my hair would be thick all over??
I wonder if the close shave stimulates/massages the area and that is what "works the magic".
@@w1975b It's possible because I was using electric Oster professional clippers on the basic 000 blade (no guard) on the toddler. And various blades and guards on the boys with bowl cuts. I have always wondered about this.
Loved this chat! Good information
I'm surprised that Kevin Mann(Haircafe) didn't try and smash this convo to pieces.
Kevin is brutal to Rob and it has created some undue hostility toward Rob. The crazy thing is that they agree 98% of the time. Kevin just harps on the 2%. If you read the comments on Kevin's channel there are a lot of thanks to him for recommending Rx.
I'd love to see them just have a conversation (with me hosting it ; )
@@dradamfields what I don't understand is why Kevin has to be against a more holistic and or natural way of treating hairloss. I bet you that he thinks cancer is a genetic disease and not metabolic as Professor Thomas Seyfried states in his clinical trials.
But I agree with you, the two should have a joint discussion and you could be the mediator)
What about the small hand held massager for the scalp? Would this be beneficial?
I am trying the rice water, also I have read that adding baking soda to the shampoo helps but not sure about that. As for my gray hairs, I love them and earned every last one of them. So be proud of yours Adam!
Donât add baking suds to shampoo please donâtâŠ.. it will damage your scalp your hair texture can change too
Remembering the nanny of my daughterâs mom the hair so dark and on her 80â asked her why like that and said always put virgin coconut oil on her hair đžđœđșđž
Interesting!
Glad you think so!
Indeed
Great interview! Lots of amazing info. I wonder how much micro biome of each area of the body influences transplants. For some reason hair from the nape transplanted to the front hairline eventually falls out. Does hair transplanted from the front hairline to the nape become stronger and longer? Could local micro biome effect that?
Good question! I think that one would be for Rob English or Kiran Krishnan. Check out this conversation I had with Kiran. He's a microbiologist that formulated the first multi-spore probiotic in the world. He talks a about the skin microbiome. I'll ask him your question on our next interview.
Great session, Can I get the link for the massage techniques ? Tried finding it everywhere but couldn't find it. Thanks!
Check out my first Podcast with Rob and czcams.com/video/LsvTB_JEnz0/video.html
@@dradamfields Thanks
What about taking Serrepeptase and Nattokinase for adhesions?
I bought a laser hair comb from QVC because I was concerned about hair shedding and also my eyebrows. I started playing with the device and used it on painful joints from rheumatoid arthritis. It really calmed down the pain. I googled laser therapy for joint pain and found out that laser is used for therapy for joint pain but the research hasn't been done to prove it. It seems like proving how much pain you feel or don't feel would be difficult.
My hair just stopped falling out after three years. Potassium deficiency. You need to eat 6 bananas and, or potassium supplements. It is a horrible death. Eyes, dry eyes, heart, teeth,muscles, so much more malfunctions. Brain misfires. Short-term memory.
@@fairchild1737 I am interested to hear that. I am really vexed by the hair loss. At the hair salon, my stylist has remarked over and over that a lot of my hair sheds when she styles my hair. But no thoughts on why. I just got a bulk supplement of potassium citrate. It would be great if that helped. The dry eyes and chapped lips and muscle cramps are a problem for me also. Thank you for sharing this.
I listened to this because at 59, I just started getting grays at my temples. My cosmetic solution is to buy a multi-shade pallet of brown eye shadow and a medium large cosmetic applicator brush for blush. I then spray hair spray very lightly on the graying area, and apply the brown eye shadow. It works really well right now. I do not want to use poisonous hair dyes. I would like to find a way to maintain my natural hair color for as long as possible.
Lol. I started getting grey hair aged 30. I just embraced it and wore it with confidence. Better than looking fake.
My stylist uses non chemical hair color.
Lasts as long as the chemical colors.
Find a stylist that uses chem free, or check online for chem free product if you color your own hairđ€
@@fairenough7984 The only TRUE natural hair coloring that lasts - that I have found - is henna. It colors the hair red. Then you go over the red with Indigo which turns it brown. Only problem is if you try to bleach it to remove the color, it will turn bright aquamarine blue! And if you use fake henna, like Surya Creme (it has chemical solvents in it that ruin your hair over time. Terrible stuff) you CANNOT use bleach or regular box dye or your hair will either melt, or burst into flames. Not even joking. :) But they sell "natural" hair dyes, that have some natural ingredients plus all the usual harmful dyes.
Pray you don't go bald.....be grateful you have hair!
What about taking enzymes to help break down the peroxide thatâs building up in the hair follicle greying?
Catalase.
Catalase - Cabbage, Kale...
Talking about hair transplants thinning - could that just be the non-transplanted hairs continuing with their own miniaturization and loss process *around* the hairs that were transplanted? As you mentioned, it is always highly recommended to stay on medical treatments like finasteride even after a hair transplant. And actually, most recommend to not even attempt a transplant until you have been on finasteride for a year and confirmed that it effectively stabilized your loss. If finasteride doesn't work for you, then a transplant will likely lead to bad situations in 5+ years, where the transplants remain but your natural hair continued to thin and fall out and your hair pattern is a mess.
How about blocking DHT with flaxseed lignans? Works in cases of prostate hyperplasia too!
In my case, Flaxseed is vey estrogenic.
Hi everybody,
Do you know anche cure for reversing my grazie ai. I neve liked it. They sarte gradoni when I Washington trenta. They had a lot of badare i fluente on my selfesteem and the love of myself. Thank you so much
Red light cap use, would that be bad for someone who had skin cancer?
Do you believe that women should take Saw Palmetto? If so what Brand and protocol do you recommend?
My hair just stopped falling out after three years. Potassium deficiency. You need to eat 6 bananas and, or potassium supplements. It is a horrible death. Eyes, dry eyes, heart, teeth,muscles, so much more malfunctions. Brain misfires. Short-term memory.
Thank you! Can you please link the video on scalp massage in the description please?
this one? czcams.com/video/LsvTB_JEnz0/video.html
He has some on his website, also. perfecthairhealth.com/
@@dradamfields thank you!
Can anything break up fibrins from using the wrong kind .05 derma roller?
Rob speaks in a way like he's making hair poetry đ
I love it!
Whatâs your thoughts on acupuncture for hair loss?
There is some research on it and it looks somewhat promising. Would have been a good question for me to ask Rob.
www.nourishdoc.com/health/acupuncture-for-hair-loss-treatment
The first year of the pandemic hair loss was a sudden epidemic too-in America they called it the great American fallout. Stress.
Kinda funny but not. Stress can lead to some gray hair, also.
If you have any digestive issues it will disrupt the hair growth I found this out from a Dr who comment on this on a CZcams video years ago đâïž
Glad you got the info!
If you are interested in hearing a very interesting conversation on the gut & microbiome, check this out
Microbiome - Kiran Krishnan & Dr Fields
czcams.com/video/I_EWTarnc2A/video.html
@@dradamfields thank you
Rob E is hair regrowth expert.
Hi,any opinion on Spartan shampoo bar?
My hair starting thinning rapidly after age 62. 66 now. I'm not sure whether minoxidil is something worth trying, or is that just for younger people?
Any tips on reversing gray hair at an early age?
Lol gray hair is a bit of a trend these days! Look into it! Great info!
What happens when you take donor hair from a the top and move it to the back where you normally get the donor hair. Will it now live longer
Interesting question, Tara. That might be one for Rob English.
What about PRP? It is expensive and does it work? Thank you
according to rob, it's no more effective than (inexpensive) microneedling.
I noticed there is no link given or information written about how to contact Aron Englishâs group mentioned. Did I miss it?
Here ya go... perfecthairhealth.com/
Those long term hair transplant photos are just as likely to be because the original hair that was in the recipient area continued to thin and fall out after the transplant just as you would expect, not because the transplanted hairs fell out. Especially since people have a tendency to slack off on the pharmaceuticals after the transplant because they don't feel the same urgency they did when they looked bald. I've seen guys where you can tell that all that's left are the thick transplants.
I always lose more hair in winter. My hair is always longer and thicker in summer đ€·
Also, I have gray hair but also melasma on my face so literally underactive melanocytes for hair and over active for my face đ
Well is all about the hormon disbalance...it sucks :(
Do any of you all know any scalp massagers that work just as good?
Hi Holly, Check out what I used.
czcams.com/video/LsvTB_JEnz0/video.html
Where did rob get that hair?!!
Looks so good you'd think it was a wig ; )
Hi rob your remedy work only on men or as well as women also i m facing hair loss to much hair thining .no hair growth please help me
Hi Avani, I'm old and also had my hair falling out in handfuls every day for months. I found out that many women had that problem after having covid, which I also had. There are a number of sites that talk about it, and say that the hair does grow back.
I found taking 1 teaspoon of Gelatine every day (in smoothies, soups, etc), my hair has grown back to the thickness it was before. I hope this helps.
Try proper Scalp massaging..... Headstand or inversion method..eat nutritional foods
I found some of my hair that is white at the bottom but turned dark brown (my original hair colour). Why is that? Am I having deficiency in certain vitamins etc. that causes greying since some hairs turned dark again. đ€
Has your diet changed?
Look into Copper or Protein deficiencies.
After anesthesia can u loose Alot ?
For Grey hair...TRY HAIR PRINT... yes ...PRINT look it up
I'll check it out. thank you! Looks like it certainly can't hurt
Arenât any otc micro needling devices still not the best because the angle in which the needles enter the skin, causing longer tears? If you go to a professional, the needles go straight up and down into the skin for a clean puncture.
Yes, and the quality of the needles can vary. Here is my story:
czcams.com/video/LsvTB_JEnz0/video.html
Im on antidepressive dont know if that can cause more hairloss..i was diagnosed with TE with AGA male pattern..have pcos ,only thing they give me was minoxidil they never even talked about food or anything. I want a antiandrogen but they dont give it easily where i live ..
My hair just stopped falling out after three years. Potassium deficiency. You need to eat 6 bananas and, or potassium supplements. It is a horrible death. Eyes, dry eyes, heart, teeth,muscles, so much more malfunctions. Brain misfires. Short-term memory.
Tiny red lights are very expensive. Any effective yet less costly products?
Yes, that is what my podcasts with Rob and my "how I grew my hair back" video are about. Great low to no-cost tips
My mom tried getting my hair cut short to make it grow thicker. Like Dr. English said, it doesn't work.
Yep ; )
Do we need to oil when massaging the scalp?
Hi Jeston, Nope, not needed. I sometimes use Black Seed Oil though
@@dradamfields thank you so much. I'll start the massage journey đ
Lady liberty - if you take your own shadow to think , I think that is the cure for people who get self hypnotiser.The breathing goes of the patient .Eyesight is your own world (one world is being used , it's just like getting marooned ( left alone) on an Island ) . Men's eyeliner is also a cure
I had a massive shed several months after I had Covid.
Why is my antibodies destroying my hair follicles? How can I prevent this?
Auto- immune disease ???
Dr Fields, would you mind if I start with a questions on behalf of my partner. He has been diagnosed with cervical dystonia with tremors. Doctors here are treating it with Botox injections in neck in every a few months. I promised to my partner I will ask you, whether there is something else you would suggest for him to do to sort it. If there is not much he can do, that is alright too, I just thought to check it with you. *Many thanks for your great work to all of us.*
HI IC, Sorry for the delay. Please get to a chiropractor ASAP. Also, there can be a myofascial trigger point component. These are very susceptible to stress. Getting him to calm down and participating in stress relieving activities like, yoga, nature, prayer and things that don't involve too much thought are key. Find a therapist that does trigger point therapy or a doctor who does trigger point injections.
Here are some good videos for his neck:
Cervical Spine
Stretch and Strengthen Your Neck
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Nutritional supplements such as magnesium (epsom salt baths, lotion/oil applied topically, or oral dosing with capsules or liquid such as Remag from Dr. Carolyn Dean), vitamin E, B vitamins, etc are required for the body to deal with stress and relax. Also, earthing/grounding is scientifically shown to reduce inflammation. Best thing is it's free. Hardest thing is to do it enough to see big improvements. Grounding mats, sheets, etc are available to allow longer contact.
My hair turned Grey at 40 years old, & then at 45 years old, my hair turned blond from Grey, my hair turned blond ,totally on its own ,I never did anything differently to make it go that way ,explain that one ,how does someone's hair turn blond ,all on its own at 45 years old. Now I'm 50 & my hair has stayed blond & continues to grow out as blond hair,very strange right
So, to understund you well, your hair was black, and turned grey,... and blond now. But is solid, healthy?
I am 64yo, bold and white hair left arround... very thin.
So, did you tryed anything to get back natural color?
There is a recommandation to use kelp and brewer`s east in large quantities, here on this comments. I will try it, I think you can do.
Adam, I have hypothyroidism, what do you recommend? I only have thinning of the hair in the front of my head
Had my first gray at 12yrs old. By 21year old I had to start dying my hair!
That's a lot of toxins on your head. Please try and find the most natural option for yourself. : )
Dying my hair definitely made me lose more hair, and my friend experienced the same problem.
We both threw out the hair dye.
I've ditched the dye and growing out my blonde. I shall embrace my silvers instead
Red light therapy has really promising results for a lot of people.
I use it in my office...a very ramped up version
I'm losing my hair in the last year and half shedding ...my brush isawas full ..my eas are now sticking out from thinning hair..It aweful...
So sorry, Cheryl. Rob English is available for coaching at www.perfecthairhealth.com or you could just start some of the microneedling and massage techniques and see how it goes. I wish you the best
My hair just stopped falling out after three years. Potassium deficiency. You need to eat 6 bananas and, or potassium supplements. It is a horrible death. Eyes, dry eyes, heart, teeth,muscles, so much more malfunctions. Brain misfires. Short-term memory.
Anecdotally, Dr. Shawn Baker said he had some grey hairs that were reversed after going carnivore. Iâll report back if that happens with my 10-20 grey hairs, now that Iâm carnivore.
How do we take consultation with Rob ?
perfecthairhealth.com/
He is wonderful!
My head hair turned all gray but the hair I transplanted to my chest never turned gray, going on 10 years.. no gray.
Amazing!!!! And i just checked out your channel. Way to work hard and get the muscular hypertrophy. Takes a lot of discipline.
@@dradamfields thank u buddy... It is hard work..but I'm not gonna pull a Liver King and pretend I'm natural.đ. lol
9:37 when the Telogen hair (with the little buld end) sheds out...will another hair grow back in that follicle? Covid "club" hairloss sufferer here, who lost 1/3rd of the hair on my head.
Am I doomed?
( Monoxidyl allergy, accompanied by, swollen, burning, red raised scalp reaction even for the lowest amount of product. ) very sad about this whole thing.
No, not doomed. I know nothing but take a good prenatal to restore your vitamins and an amino acid complex. Eat moringa fresh as amino acid complex. As I read your cells need food to fight the c and may just need replenishment and it could be just one nutrient they are lacking. For the prenatal get health food store kind with Brussel sprouts and 20 other ect greens. Bled for 4 months into pregnancy, 2 dr said normal, lazy people, needed Brussel sprouts, found the info after hrs online.
@@calisingh7978 đ Thank you!!!!!đ
I am experiencing the same.. very sad
I had the same experience post Covid!! Donât worry! ALL my hair grew back!
uh, is that a comb over?
Graying of the hair is closely related to consuming more than one source of animal protein a day. Stick to one type of protein ex. Egg day, Fish day, Liver day, Steak day, Turkey day, Pork day, Fasting day in a week = no more gray hair!
Interesting!!
Can you be specifique? is not clear what you say..... I have not gray hair, my hair is white and mostly missing. Bold. 64 yo.
How did you get this infos???? I have days when I eat meat, and days when eat no animal products, only vegetables.
Bull$hit
Our hair turns gray due to a copper deficiencies. This is my husband's account.