Christian Workout | TC12 | day 9
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- čas přidán 10. 01. 2024
- Welcome to Christ Glorified Fitness I'm Cristina Arroyas your Christian Fitness & Nutrition Coach
ROMANS 12:1-2
MIND + BODY transformation challenge ( 12 weeks / 60 workouts / 25 minutes )
Lets memorize God's Word while working out
Week 2 Scripture: 2 Chronicles 7:14 If My people who are called by My name will humble themselves, and pray and seek My face, and turn from their wicked ways, then I will hear from heaven, and will forgive their sin and heal their land.
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All information provided by Cristina Arroyas is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Cristina Arroyas is not engaged in rendering any medical services. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Cristina Arroyas is not responsible or liable for injury sustained as a result of using the content in this video, or any other video provided by Cristina Arroyas. By engaging in this exercise or exercise program, you agree that you do so at your own risk. - Jak na to + styl
Loved this workout and the worship! Hallelujah! Thank You
Your welcome💕
Day 9 ✔️!!
Looking forward to day 10❤
I really enjoyed this workout. The longer workouts are perfect
Have finished the ninth work out!! Love them! I’m 66 years young!
Great job!
Done! 😊
Done!! 🎉 God Bless you all!
DAY #9 ✅ my abs area was on fire 🔥 thank you Jesus for give me strength to complete this workout today. God bless ❤
Keep it up
Excellent. Thank you!
workout complete!
Day 9 done with modifications!
Amen
Day 9 ✅ 😊
Day 9 workout completed! I am LOVING these workouts! So grateful for this channel and this challenge! ❤💪🏻🙏🏻
Wonderful!
Love this. I must🙏🏻🙏🏻
Amen
Thank you so much, I love how the moves are so different, doable yet efficient!
#DAY9COMPLETE......Another late night for me however I still made it happen...Thank you LORD!!! I have more work to do with those planks...ugh!! Keep up the good work everyone!!!😇
Keep it up
Completed workout 9. This workout was more challenging for me. Thank you God for Your strength to complete this workout.
All good! Keep going sis
Day 9 complete! Beautiful prayer at the end...thank you for that. 💗
Day 9 workout completed!💪
Keep it up
💪
Done Day 9! 🙏 I was initially tempted to listen to my flesh and take a rest day, since it's grey and raining here today in London 😅 But so happy for the grace of God to press on! Thank you so much for this workout 💕
Glad you worked out anyways
LOVED IT! Thank you my savior for saving me and healing me through and through 😍🙏🏼 Jesus 🥹🙌🏼
Im little behind but catching up completed day 9 . I really remmberinf sceipture praying while workout and i feel great . I am strengthening my ohysically body and my spiritual body . Thanks Christina !!! Thanks for your Yes to Gods calling. You have Fans all the way from NY !!!🎉🎉🎉🎉🎉🎉🎉🎉
Amen
So thankful for these workouts just got done day 9 🎉
Yay!
Day 9 ✅️ my abs are quite ok but my arms!!!!! Oh boy.. 🙈🤣 loved the prayer at the end! ❤
🙏🏽
I truly think the Lord led me to your videos. I am doing a 21 day fast and wanting to workout each day as this is a struggle for me. I googled Christian workouts and came across your video but for day 21. I was like perfect! And went to day one to begin. (Happy there’s 60days 😉) I believe the Lord had day 21 appear to make me go to your channel as it was exactly what I needed and wanted. Thank you SO much for all it takes to bless us with this type of ministry - taking care of our temple! Love saying the scripture before, during, and after ❤️
Thank you so much for sharing and welcome
Workout completed!!!! This is exciting! I appreciate you for this.
Another great one! Great sets and song. Thanks!
Glad you like them!
AAHhh! Those planks! One Day.. I'm gonna surprise myself and hold it the entire time! 😂 Thanks so much!
🙏🏽 Amen, I know you’ll be able to do it one day Tina. I completely forgot to add the modified version on the knees. I’m not sure if I wrote it on there or not. You will build up to it.
I’m going to get those planks too one day!
❤
I like the way you integrated arm and ab exercises. I had to take a 1 1/2 year break from daily exercise and am SO glad for this opportunity to get back in shape.
Wonderful!
Workout complete, only had to modify for the crunch plank.
nice
This was my favorite workout so far! Great music, challenging but doable moves, and professional throughout! Thank you so much for making these available.
So glad!
☑Day 9 is complete! Fire Abs. Thankful for God's Mercy and Grace.🙏🤸♀
I am a little behind, I just found your channel but I’m loving the workouts!
Welcome!! Join us live when you can! Be sure to have a notifications on, so you don’t miss any updates
Day 9 complete
Nice
done
Workout 9 complete!
Yes!!
complete! ♥️
Nice
Day 9 done ✅😅🙌🏽💕
✔️ ❤🎉
I see your consistency! 👏🏽
Beautiful. I appreciate your prayer at the end. Thank you.
What is the name of the end song in this video? Powerful lyrics.
Thank you again!
czcams.com/video/r2ZdEQMVlo4/video.htmlsi=NJ63Tow2ucQd8iuJ
Christ for the Nations “running”
Yes, I used to listen to there album back in 2006-2007 when I first God saved!
Thank you!!!
Wonderful!!!
2006 was a big year for me as well… when God got ahold of me and turned my life around. Hallelujah!!! We are never the same, and it is amazing what God does with our lives!!!