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Products Explained: Know Your Cooking Oils

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  • čas přidán 13. 04. 2017
  • Cooking oils are a staple in the kitchen, and they carry essential fats needed by our bodies. I break down the basics on the common oils you can find in your grocery or superstore so you can make informed decisions on the best oil for you and your food.
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    Erwan Heussaff
    FAQ
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    Im French Filipino, i work in the restaurant, bar and production industries. I create food and travel content.
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    I've always loved making food videos and that's how it started. CZcams starts off as a passion. Dont get into it if you are looking to make it your job. It doesn't work that way :)
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    Because the internet is easier and its free for you guys hahaha! Also we are currently working on producing TV shows ourselves as well.
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    I do
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Komentáře • 267

  • @andyrnto
    @andyrnto Před 7 lety +15

    As someone who's starting to study how to cook, this is really helpful. Thanks sir!

  • @MauveLovelle
    @MauveLovelle Před 7 lety +1

    Thank you for this very informative video Erwan. More of these please🙏🏻

  • @veritas5287
    @veritas5287 Před 7 lety +1

    Thank you very much. Been really confused about which are the healthy oils besides olive oil. Keep up the good work! ❤

  • @margagervacio6725
    @margagervacio6725 Před 7 lety

    Very informative! One of my faves from your channel!

  • @tiraylim
    @tiraylim Před 7 lety +1

    Thank you for this. Very informative for someone like me who has shifted to a better way of eating.

  • @mayvzmandymay
    @mayvzmandymay Před 7 lety

    so informative! thanks Erwan! i love watching u ☺️

  • @iced301
    @iced301 Před 7 lety

    thanks erwan this video helped/informed me tremendously as im trying to live a healthier lifestyleand diet.. thanks heaps and God bless

  • @jaypastor9228
    @jaypastor9228 Před 7 lety +5

    My god! good thing I get to watch this video. I've been trying to figure out which one should I use between pomace and regular olive oil. Thanks for introducing the Avocado oil Erwan! This is really helpful. :)

  • @yeyehippie
    @yeyehippie Před 6 lety +1

    Glad I stumbled upon this informative video. I’m learning now to cook and this is very useful!

  • @trucomtipi
    @trucomtipi Před 7 lety +54

    These oil can be use for other purposes like.. first, take your shirt off and rub the oil all over your body for moisturized smooth skin. Please do it and upload it on YT. It works!

  • @bangseelog5223
    @bangseelog5223 Před 7 lety +1

    This is helpful for me as a Culinary student. Thanks Erwan!

  • @TheNellyvanelly
    @TheNellyvanelly Před 7 lety +1

    Very informative. Love this episode!

  • @almostaussie4768
    @almostaussie4768 Před 7 lety

    thank you this Erwan just another helpful vid. I appreciate this so muchh

  • @Basssss
    @Basssss Před 7 lety +4

    The beginning was like a lowkey summarized BioChemistry lesson.

  • @michc2671
    @michc2671 Před 7 lety +1

    Wooah! been thinking about this, this is very informative! Please upload other videos relative to healthful tips like this. More power! :)

  • @Alyssags
    @Alyssags Před 7 lety

    Thanks for the info buddy. I'm definitely going to change the types of oils I use

  • @nathangorgonio8459
    @nathangorgonio8459 Před 7 lety +16

    This is a great video Erwan! Hope to see more videos like these that talk about food/ingredients that are commonly overlooked especially on its effect on one's body 👍

  • @biangkang61
    @biangkang61 Před 7 lety

    this vid's incredibly informative. great content.

  • @guillana
    @guillana Před 7 lety +3

    I enjoyed learning while watching!

  • @christinegeronez1606
    @christinegeronez1606 Před 7 lety

    I learned sometimes new today. Yay thank you!

  • @afkzephyr336
    @afkzephyr336 Před 7 lety +1

    Thank you for the vid. I had done wrong with the extra virgin olive oil, thought it's the best and use for all types of cooking.

  • @apollox5953
    @apollox5953 Před 7 lety +2

    I don't understand why some people would give a thumbs-down on this very informative video.

    • @alandunbar4244
      @alandunbar4244 Před 2 lety

      These are the people that are ignorant to change... and are still going by old outdated guidelines. If it wasn't for scientific quacks like Ancel Keys, the western diet wouldn't be in the mess it is today due to flawed research. Its a slow process to get people to wake up and realise low fat and carbs are bad.. but we are getting there

  • @jhoannsalcedo4614
    @jhoannsalcedo4614 Před 7 lety

    thank you so much for this video. so much info and great tips :)

  • @Bebu808
    @Bebu808 Před 7 lety

    Thanks for this. Great info! 👍

  • @joansierra7507
    @joansierra7507 Před 7 lety

    I needed this! Thanks!

  • @MYK_FlipMusic
    @MYK_FlipMusic Před 7 lety

    Very informative, bruh! Awesome stuff! 🤙🏻

  • @jeroljonaiahvlogs5882
    @jeroljonaiahvlogs5882 Před 7 lety

    awww...I like this informative vid of yours Erwan!

  • @zenev30
    @zenev30 Před 7 lety

    This is such a helpful video. Thanks! :)

  • @andrewstambaugh8030
    @andrewstambaugh8030 Před 3 lety +1

    I like that you didn't just advertise popular products or scream 'chemicals', though maybe a little more there would have been nice. 3 surprises:
    1. biggest surprise: sesame oil wasn't included in the list
    2. Didn't bring up how easily/quickly they spoil/go rancid (shelf stability). Rancid oils make you just feel bad after eating them, but for some reason people ignore/are not taught about that.
    *nut and sesame oils go bad really fast compared to olive
    3. Olive oils: you brought up health concerns and noted 3 common types of olive oils, but didn't call out the pomace as being leached out vs pressed.
    *While there can definitely be cause for concern there, even if you don't care about that, the agents used to leach pomace out are very noticeable on the flavor. I've helped several people out who were frustrated with sometimes getting a good tasting olive oil and sometimes a chemical-tasting oil. Skip the pomace or un-labelled and go for a 1st-cold-pressed or as close to that as possible and no more worries.
    final sidenote: Although typically more expensive, oils in glass bottles last longer -vs- plastic that tends to let the oil go rancid sooner.
    Plastic slowly lets moisture in, which is even an issue for containers of automotive sitting for years.
    Buying a huge bottle can be an issue for that too, but I balance the cost vs risk of it going bad. Buy your oils from a place that sells a lot, so it isn't old oil about to turn.

  • @gracyd326
    @gracyd326 Před 2 lety +1

    Great content. Very useful for consumers .

  • @deniseang
    @deniseang Před 7 lety

    This is really informative thank you for this!!!:)

  • @MyPenRye
    @MyPenRye Před 7 lety +5

    Excellent information Erwan!! Thank you, I learned something new especially about avocado oil 😊

  • @itsmejayko9366
    @itsmejayko9366 Před 7 lety

    thanks for your knowledge mr erwan...now I know what I will used in dressings...😘😊😊

  • @Realist656
    @Realist656 Před 7 lety +21

    Thanks very informative. Been using canola or vegetable oil all my life in pretty much anything we cook at home. Tried to eat and cook healthy and bought extra virgin oil as a substitute for cooking. But turns out I'm doing it wrong. Will definitely get some coconut avocado and pomace olive oils. Thanks

  • @Krfnz
    @Krfnz Před 7 lety +6

    i always wanted to know more about cooking oils. thanks for this.

  • @misty__2147
    @misty__2147 Před 7 lety +2

    Your channel is my favorite on YT. Combo of travel and health vlogs, just so helpful! Thank you Erwan.

  • @tequillamockingbird4796
    @tequillamockingbird4796 Před 7 lety +1

    I have been using Canola oil & olive oil for so long. Thanks for such informative video.
    I rarely see the avocado oil but will try that next time. QUestion,will you recommend that for deep frying?

  • @SalesGeniuses
    @SalesGeniuses Před 7 lety +30

    I rarely give comment nor thumb up video but this one is very informative so I can't resist.
    Please do make more videos like this.
    We really do enjoy this kind of informative videos.
    Keep up the hard work!
    Love from NJ

  • @itsgreysbee
    @itsgreysbee Před 7 lety

    informative! thank you for this! 😊

  • @erwinsantos2902
    @erwinsantos2902 Před 7 lety +1

    Informative! Been using extra virgin oil for cooking. Thank you

  • @JohnathanLin4
    @JohnathanLin4 Před 7 lety

    very informative. more videos like this please.

  • @nald62321
    @nald62321 Před 7 lety

    good info.. nice erwan! keep up the good work..

  • @michaeldean9338
    @michaeldean9338 Před 7 lety

    Thanks for this, Erwan :)

  • @Rirs_C
    @Rirs_C Před 7 lety

    this is sooo helpful. thank you for sharing. :)

  • @michaelrunnels7660
    @michaelrunnels7660 Před 3 lety +6

    A 2016 study found that 72% of people thought that coconut oil was healthful, but only 37% of nutritionists agreed. Coconut oil also tends to solidify at less than room temperatures. If you keep a cool house you may find it difficult getting coconut oil out of the bottle.

    • @alandunbar4244
      @alandunbar4244 Před 2 lety

      A lot of "Nutritionists" are still going by old guidelines.. as that is what they were taught and people are resistant to change. It's amazing how many I have had to correct in the past when I have a diabetes review. Thankfully now I have a nutritionist that advocates Keto/LowCarb/High Fat. With Coconut oil storage, most now come in wide neck jars, due to that very issue, however it does tend to come to room temp and liquify quite quickly when open to the air. A warmed tablespoon is also handy to use, as it cuts through the solidified oil like butter

    • @twintyara6330
      @twintyara6330 Před rokem

      I rather have difficult taking oil out of the bottle, than cancer out of my body

  • @TapurokNatureFarm
    @TapurokNatureFarm Před 7 lety

    Learned a lot. Thanks.

  • @xLeekie
    @xLeekie Před 7 lety

    very informative video, thanks!

  • @FoodBae
    @FoodBae Před 7 lety +8

    can u do a video about the kinds of rice? brown,red,white etc. 😀

  • @mackydagan3274
    @mackydagan3274 Před 7 lety

    I love this video 👍 Thank you

  • @johngo3715
    @johngo3715 Před 7 lety

    Great video man!

  • @irablanco2316
    @irablanco2316 Před 7 lety +1

    Thanks for this very informative video. I am guilty of using EVOO for frying, atleast now I know that I should also buy ROO and try avocado oil. Keep it up! And just a question, where can I use grapeseed oil? I actually searched about it, but it turned out that the oil cant be used for cooking, I am kinda skeptic about it.

  • @alphawolf0601
    @alphawolf0601 Před rokem

    Great content Erwan!

  • @Mommychuychuy
    @Mommychuychuy Před 2 lety +1

    So informative, from palm, canola and vegetable oil planning to switch to coconut oil, now I know why I got Gerd. Hehehe

  • @kstar-tv2fs
    @kstar-tv2fs Před 3 lety

    Very helpful now that im learning to cook 😊

  • @timmy5402
    @timmy5402 Před 7 lety

    thanks for this video, Erwan!

    • @VizAlro
      @VizAlro Před 7 lety +1

      Timmy Zarate tim hahaha

  • @MrKhoshkhial
    @MrKhoshkhial Před 3 lety +1

    thank you for the info, but the soundtrack was not suitable for the video and i could not hear some part of it, i turned on the subtitle and that was wrong too.

  • @geeyolahs2445
    @geeyolahs2445 Před 7 lety

    thank u Erwan.. that's why Im always having hyperacidity.. from now on, I will use olive oil..

  • @AryaWinter
    @AryaWinter Před 7 lety

    love this episode

  • @shymaniego8767
    @shymaniego8767 Před 7 lety

    Very informative. Thanks.

  • @mcpaulsoriano
    @mcpaulsoriano Před 7 lety

    great info. thanks a lot.

  • @gemdaniel8801
    @gemdaniel8801 Před 3 lety

    Thank you, Erwan.

  • @younghusband70
    @younghusband70 Před 7 lety

    Thanks for this info, @erwanheussaff.

  • @alexandrada7085
    @alexandrada7085 Před 7 lety +2

    I'm no cook but this was actually very entertaining to watch; not to mention it was also very informative since I myself wonder about the differences of these oils. Good job Erwan!

  • @xingxong8343
    @xingxong8343 Před 7 lety

    very informative... you got a new subscriber

  • @travel.with.frances
    @travel.with.frances Před 7 lety

    this is quite informative!

  • @dixiem2139
    @dixiem2139 Před 4 lety

    i learned from this video, thank you po.

  • @itsmariel.a
    @itsmariel.a Před 7 lety +1

    i thought olive oil is good for every type of cooking. 😅 i've learned a lot after watching this. Thanks! 😊

  • @liveinthemoment7301
    @liveinthemoment7301 Před 7 lety

    nice tks erwannnn!! 🤘

  • @BG2LV
    @BG2LV Před 7 lety +1

    Thank you Erwan, I honestly wanted to know what kind of cooking oils is best to cook with because I'm trying to be more aware of what i eat & then I see your video on my notifications so I appreciate the time you put into making this
    Btw I wish I had a boyfriend who knows how to cook as good as you, I wouldn't mind if he made better dishes than I would haha

  • @maamkg0416
    @maamkg0416 Před 7 lety

    Easy to understand!

  • @marjoriealcones1078
    @marjoriealcones1078 Před 4 lety +1

    Wow! This is really informative. :) Can you also make videos on genuine and fake olive oil brands here in the PH? :)

  • @TheVilosFamily
    @TheVilosFamily Před 7 lety

    Thanks a lot for sharing 👍🏻

  • @mariegabriellim5760
    @mariegabriellim5760 Před 7 lety +1

    Request for Product Explained: Condiments/Processed Seasoning. Thank you!

  • @junie136
    @junie136 Před 7 lety +1

    This is a great video! Love the content! Please do more !

  • @onepiecelover6224
    @onepiecelover6224 Před 7 lety +2

    Erwan you can be my nutrition prof

  • @mdhonnieify
    @mdhonnieify Před 2 lety

    Wowwwww love this video. Thanks a lot po

  • @Heilzmaker
    @Heilzmaker Před 3 lety

    Good video. thank you.

  • @princessrianneerikareamon2774

    Thank you, it was helpful. Can you tell us about sunflower oil?

  • @krishatebangin7810
    @krishatebangin7810 Před 7 lety

    thanks for sharing!!

  • @loriecust5627
    @loriecust5627 Před 7 lety +1

    Hey Erwan, thanks for this video. I am unsure about one thing you said about avocado oil. So if the bottle says its cold pressed, it means its not suitable for high heat cooking or are all avocado oil the same?

  • @kathyloidl8530
    @kathyloidl8530 Před 7 lety +3

    very informative...

  • @angelonovillos4359
    @angelonovillos4359 Před 7 lety

    thanks for this info! :D

  • @marierose26
    @marierose26 Před 7 lety

    Very informative 👍

  • @timdella92
    @timdella92 Před 7 lety +2

    I cook a lot in a wok and olive oil is really not a choice because it has a low smoke point and has a strong taste. I usually use canola and peanut.

  • @ruthvalencia4292
    @ruthvalencia4292 Před 7 lety

    Great info.

  • @jer7305
    @jer7305 Před 7 lety

    Great idea for a vid, man!

  • @wholenest3708
    @wholenest3708 Před 7 měsíci

    This oil guide is so helpful! 😄 Just wanted to add, if you're ever in need of a home remedy for burns, Honey Lavender Magic is a must-try. It's been my trusted solution! 💜

  • @aldrinbautista8832
    @aldrinbautista8832 Před 7 lety

    wow this here is true info.thanks. and request ketchup or other condiments that common people use for cooking.or herbs that u use like parsley, mint, oregano and others the common once..heheheh..again thanks for the info..

  • @latrellsprewell1134
    @latrellsprewell1134 Před 7 lety

    thank you for the FYI Erwan (Y) more power to you

  • @hummurabi2010
    @hummurabi2010 Před 3 lety

    Good stuff, you handsome devil! Thank you!

  • @rheajagmoc3346
    @rheajagmoc3346 Před 7 lety

    👍🏻👍🏻👍🏻 Thanks Erwan!

  • @krizzyg4496
    @krizzyg4496 Před 7 lety +1

    hi Erwan! great video, very informative! I didn't know that canola oil is very bad for our health. yes I do have acid reflux 🙁. and I thought that Extra Virgin Olive Oil is much better for sauteing or frying eggs than pure olive oil and pomace.

    • @Samiifemboy96
      @Samiifemboy96 Před rokem

      I mean what do you expect hes Filipino don't really use Olive oil Not like how they do in Korea or Japan they use Olive oil a lot and now a lot of them are even Olive oil experts

  • @Maxxz101
    @Maxxz101 Před 2 lety

    respect for this guy, he has been preaching against seed oils for 4 years@

  • @leahlums
    @leahlums Před 7 lety

    how about a know your pasta? noodles? thanks! great video by the way..

  • @g0rc752
    @g0rc752 Před 7 lety +10

    This is nice. This video reminds me of Thomas Joseph' Kitchen Conundrum.

  • @MjRudio
    @MjRudio Před 7 lety

    very informative video

  • @bdulfo9923
    @bdulfo9923 Před 7 lety

    Now that's very helpful. Thank you. Just hit the subscribed button. #knowyouroils

  • @JackieHappyinJapan
    @JackieHappyinJapan Před 7 lety

    Thank you for sharing. 👍🏻 I'm not fan of cooking oil. And not always using them...

  • @kristenmoon4405
    @kristenmoon4405 Před 6 lety

    I tend to fry with grapeseed oil. Nice high smokepoint. I don't do deep frying , like ever though.

  • @rexymaguateitsrexielslife5117

    ang aga ko naman 😊😊