Holy crap both of my nostrils were clogged so badly I couldn’t inhale through my nose at all. Now one nostril is unclogged after doing this. I feel so much relief omg. Thank you!!
I literally looked up YOUR video again because I remember years ago you showed this on a longer video. Thanks for your consistency brother, you just helped another salty vet rest better tonight 👌🏾👌🏾
Dear Dr Allen Mandell, Thank you so much, for all the medical health issues,.On your podcast . With gratitude and appreciation. God blessing to you and your families, for your wonderful, health care, educational session and the care you have for disadvantaged individuals in the community you are really, a valued wonderful, individual in communities.God blessing to you.
I have a SEVERE sinus infection and NOTHING has given me any relief for 2 whole days (with the exception of a hot rag relieving ONE side every so often but within mins, it's clogged AGAIN) I just did both of these techniques, and I can breathe a little out my left side, which is MAJOR. Gonna repeat it a few times and see if I can clear this side completely and HOPEFULLY the right side. It's be awesome if you made a full video with all your unlogging/unstuffing techniques 😊😊 thanks so much for sharing!
NO WAY!!!!!! THAT REALLY WORKED!!!!! WOW I've suffered for years with this as well. Drs have tried all sorts of medications, and none of them have worked. Thank you!
Thank so kindly for your simple, non- invasive techniques that you share with us .I share in the grateful responses of those who have witnessed sinus relief through your demonstrations. God bless!
Hello Dr. Mandall, Thank you for your helpful videos and for sharing your expertise on sinus problems. I've been dealing with chronic sinusitis for over a decade now and have been relying on nasal drops and sprays to manage it. I tried the techniques from your "30 Seconds Drains Sinus & Clears Stuffy Nose" video, and while they temporarily open up the blockage, it quickly returns, and I continue to struggle with clearing out the mucus. I kindly request if you could create a video addressing permanent solutions for sinusitis, or alternatively, organize a Q&A session where individuals like myself can ask you questions directly through video conferencing. Your dedication to educating us is greatly appreciated. Looking forward to your response. Thank you for all your hard work.
Oh my! I’m so glad this video popped back up as I have had recurrent sinusitis over a year. Will have to be sure to remember to add this to my morning routine. Thank you doc!
Omg… I’ve been suffering from congested sinuses the whole day. The entire right hand side of my face was IN PAIN. I got instant relief after doing this.. thank you Doc!!
Thank you very much Dr. Mandell, i have been having bad flu w stuffy & runny nose for so many years & this has negative effects on my life. By learning this technique of relieving the sinus & stuffy nose you've taught us, i have hope of going out pursuing my interests & hobbies again & accomplishing goals instead of sitting home blowing my nose most of the time. I am so happy & grateful that i am able to learn a lot of health techniques & beauty tips from Dr. Mandell. Thank you Lord for sending Dr. Mandell to us. We love you very much Dr. Mandell! ❤❤
Hey Guys, You Should Definitely Try A 1 1/2 to 2% Solution Of Food Grade Hydrogen Peroxide in A Fine Mist Nose Spayer (2oz Pump Version)… Add Just 1 to 2 Drops Of Therapeutic Grade Peppermint Essential Oil, Shake Well, 2 Pumps In Each Nostril🤗… Tingles A Bit At 1st, But Then Awwwwe, Relief!!… The H202 Kills Any Bad Bacteria & Cleanses Sinus’s!!… Has Many Other Benefits As Well🤗…. Please Google… “Hydrogen Peroxide, Curse or Cure”!!??… By Dr. David G Williams!!💖🤗… Good Luck & Happy Healing!!💖🤗😉…. PS… I Keep Mine In Fridge As It Makes It Even More Refreshing!!💖🤗😜😉
I can't tell if it was this video or another but just a few minutes later and I'm breathing so clearly without even realizing!! its so refreshing, highly recommend
Thanks for showing us another great technique to open up and drain our sinus and relieved our stuffy nose we take our thumbs and second finger and both hands and grab our ears and pull it straight out and hold it about 15seconds as we do so we are opening the stashion tubes to get that drainage after that you take second and third finger of the other hand and just start tapping between the eye brows we should keep tapping for about 15 seconds we will see some changes.❤
My son (9) is a god listener to your techniques and wanted me to thank you amidst midnight ear pain. We still are working on it but he has great relief
Covid reared it’s ugly head, and now the tail end of it I’ve got the stuffiest nose and felt totally blocked. This simple ‘trick’ worked! I’m amazed I can breathe! Thanks so much 😊
I would love to know what you said, but for that, I would need subtitles. Thank you for supporting your Deaf and Hard-of-Hearing community, so that we may better support you.
Thank you, Dr. Mandell. This technique is so helpful, especially during pollen season. I have other allergies, too... i have saved them to refer back on them when needed. Bless you 🙏 ♥️
My sinus was terribly infected mostly the yeast infection called candidiasis. I just warmed coconut oil mixed a bit of pure oregano oil freshly crushed garlic and clove oil few drops sucked into nose strongly and the problem disappears forever. Before you make the above attempt you need to make sure that you disinfect your mouth, ears and gut. Or else expect them to reappear. You need to keep your toothbrush in boiling water before brushing . Gut you need to drink coconut milk in empty stomach in the morning avoid sugar fried items consume garlic spices which are anti pathogens and will take 3-6 months before you eradicate them. The itchy eyes tooth sensitivity stuffy runny nose all gone. So was frequent migraine attack.
I swear this worked....what the...!? Both my nostrils were judt fully clogged. After doing this one of them is basically unclocked...this is crazy!!! Thank you!!!!
You should make a compilation video of all your sinus relief exercises. They're very helpful. Thank you
Yeees, well that sounds like something I would use so often! Please make a compilation sinus relief video.
Agreed!!!
I agree
I also agree!!!
I also agree!
I’m sick with a cold, I’ve done like 3 of the techniques and I can finally breathe!! 🙏🏽 thank you Doc!
Holy crap both of my nostrils were clogged so badly I couldn’t inhale through my nose at all. Now one nostril is unclogged after doing this. I feel so much relief omg. Thank you!!
Me right now
Mine not 😢
You guys take any pills or nasal sprays ? I need help I can’t sleep at night.
@@genbi1592 no but Vic’s rub could help a lot. Put it under your nose above your mouth and on your chest.
Same here
Wow, I've been suffering from a bad sinus infection for 9 days, and this excersise really help me drain my sinuses.
What's your symptoms?
Amd they say nothing gets done at demon time hr; this is some of the most productive stuff I've ever done at 2 am. Thanks, Doc 👌🏿
Demon hour is 3am-4am
It’s kind helping but not really
3am for me!❤
4:36 yet till not helping
Now I am doing it😢
I literally looked up YOUR video again because I remember years ago you showed this on a longer video. Thanks for your consistency brother, you just helped another salty vet rest better tonight 👌🏾👌🏾
This guy saved my life give this guy a raise
Dear Dr Allen Mandell,
Thank you so much, for all the medical health issues,.On your podcast .
With gratitude and appreciation.
God blessing to you and your families, for your wonderful, health care, educational session and the care you have for disadvantaged individuals in the community you are really, a valued wonderful, individual in communities.God blessing to you.
I have a SEVERE sinus infection and NOTHING has given me any relief for 2 whole days (with the exception of a hot rag relieving ONE side every so often but within mins, it's clogged AGAIN) I just did both of these techniques, and I can breathe a little out my left side, which is MAJOR. Gonna repeat it a few times and see if I can clear this side completely and HOPEFULLY the right side. It's be awesome if you made a full video with all your unlogging/unstuffing techniques 😊😊 thanks so much for sharing!
❤❤
My whole history is showing how to clear your sinuses. I still cannot breathe
HELP
Consider silent GERD etc
Same. I'm so fucking miserable
Same. It's been 6 weeks now😢
@@unleashed3074😢 same here
You so clever, great presentation skill too. Thanks Doctor.
Thank you Sir.
@@martinezali2640 ii
Holy shit it’s a miracle… both nostrils been clogged so bad only can breath through mouth but throat hurts so bad.. this worked. Thank you
NO WAY!!!!!! THAT REALLY WORKED!!!!! WOW I've suffered for years with this as well. Drs have tried all sorts of medications, and none of them have worked.
Thank you!
Same!!!!
These tips are so much better than taking a ton of medications that don’t work & have terrible side effects. I’ve had a lifetime of sinus problems.
This was magic for me! Thank-you Sir!
You are saving lives. This helped with my allergic rhinitis congestion as well. 50%.
I didn’t believe it at first but it really gave me relief omg 😭 I’ve been laying in bed for the past 2 days
You are such a life-saver😍
Thanks for helping mankind 🙏🏻♥️
useless
@@alinawafali6228 your mama
@@BobbieGirl808
Your sister
Thanks I had a terrible headache due to blocked sinuses. What a relief!
His videos are literally the only ones that actually work
Thank so kindly for your simple, non- invasive techniques that you share with us .I share in the grateful responses of those who have witnessed sinus relief through your demonstrations.
God bless!
Hello Dr. Mandall,
Thank you for your helpful videos and for sharing your expertise on sinus problems. I've been dealing with chronic sinusitis for over a decade now and have been relying on nasal drops and sprays to manage it. I tried the techniques from your "30 Seconds Drains Sinus & Clears Stuffy Nose" video, and while they temporarily open up the blockage, it quickly returns, and I continue to struggle with clearing out the mucus.
I kindly request if you could create a video addressing permanent solutions for sinusitis, or alternatively, organize a Q&A session where individuals like myself can ask you questions directly through video conferencing. Your dedication to educating us is greatly appreciated.
Looking forward to your response. Thank you for all your hard work.
You always got something that actually helps! It actually works !!
Interesting,gotta try ,I have no small nor taste, hope this procedure will help!
You are a very knowledgeable person. My admiration for you.
I LITERALLY just did this and can breath freely now. Thank you for this!!
OMFG… BRO THEY UNCLOGGED AND I TOOK A DEEP BREATH IN AND INSTANTLY WENT TO HEAVEN. Thanks doc I can’t even sleep w this stuff bro this is life saving
Oh my! I’m so glad this video popped back up as I have had recurrent sinusitis over a year. Will have to be sure to remember to add this to my morning routine. Thank you doc!
Works perfect! Thank you for providing this information. Relieved finally.
Worked like magic. Thanks doc
Great! I did it as it as the video went and now waiting for the results!
Make it a GREAT day everyone!!!
I just tried it too and I'm also waiting for the results
Thank you so much! I literally couldn’t breathe out of one of my nostrils. I didn’t actually think it would have worked
Thank you! You are Absolutely Amazing 🙏💙
Woooow!!!! 😮😮😮 This actually works!!! My sinuses are opened. Thanks Doc!!! ❤❤❤
OMG It works!! I think I just popped open my sinuses 😱 . OMG I can breathe with my nose👃. I did experience some great changes dr Thankyou.
what did u do the tapping or pulling the ears?
@@wahecodmI think pulling
why is this man not more famous
Omg… I’ve been suffering from congested sinuses the whole day. The entire right hand side of my face was IN PAIN. I got instant relief after doing this.. thank you Doc!!
Thank you Dr. Mandell. this is exactly what I needed today. ❤
Thank you very much Dr. Mandell, i have been having bad flu w stuffy & runny nose for so many years & this has negative effects on my life. By learning this technique of relieving the sinus & stuffy nose you've taught us, i have hope of going out pursuing my interests & hobbies again & accomplishing goals instead of sitting home blowing my nose most of the time. I am so happy & grateful that i am able to learn a lot of health techniques & beauty tips from Dr. Mandell. Thank you Lord for sending Dr. Mandell to us. We love you very much Dr. Mandell! ❤❤
Works!!! Your sinus decompression/drainage videos have helped me get through a nasty cold I’ve had. THANK YOU
Ear thing was amazing
Everyone should do it
I haven’t been able to breath air since 1967, but after carrying out this simple technique I am now breathing freely. Thanks doc.
Saved me again! Thanks Doc. Relief in 60 seconds.
I tape my mouth shut at night, but have trouble with my nose stuffing up. I'll give this a try. Thank you!
I AM SO SHOCKED RNN BROOO I LITERSLLY COULDNT BREATHE THROUGH MY NOSE ALL DAY THSI ACC HELPPED?? THXXX DOCCCCC🎉
Thank you Docteur ..my English IS poor but i Want to Say you Thank you ..have a great weekend to you and your Family ❤️from France 🇫🇷
Doc, adding how often to repeat, will make ur videos more effective. 🎉
Even Tapping my forehead hurts my sinuses are the worst this time of the year 😢
same
Hey Guys, You Should Definitely Try A 1 1/2 to 2% Solution Of Food Grade Hydrogen Peroxide in A Fine Mist Nose Spayer (2oz Pump Version)… Add Just 1 to 2 Drops Of Therapeutic Grade Peppermint Essential Oil, Shake Well, 2 Pumps In Each Nostril🤗…
Tingles A Bit At 1st, But Then Awwwwe, Relief!!… The H202 Kills Any Bad Bacteria & Cleanses Sinus’s!!… Has Many Other Benefits As Well🤗….
Please Google… “Hydrogen Peroxide, Curse or Cure”!!??… By Dr. David G Williams!!💖🤗… Good Luck & Happy Healing!!💖🤗😉….
PS… I Keep Mine In Fridge As It Makes It Even More Refreshing!!💖🤗😜😉
@@marydurham5976 thank you so much
@@freshnew8666 … You’re So Welcome!!💖🤗
I feel you, I feel you so much. 😢
Watching From Virginia Beach Thank You So Much
I found another one of your videos and this one worked really well my left nostril can finally breath
Wow! Another great one Doc!
I can't tell if it was this video or another but just a few minutes later and I'm breathing so clearly without even realizing!! its so refreshing, highly recommend
Much love Absolutely amazing wisdom
I have to remember to do all these amazing things that Doc recommends - my sinuses have been so clogged all week. Thank you 😊
Thank you for kindness to share your info about sinusitis more power and more blessings to you, Godbless 🇵🇭❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🇵🇭
Thanks for showing us another great technique to open up and drain our sinus and relieved our stuffy nose we take our thumbs and second finger and both hands and grab our ears and pull it straight out and hold it about 15seconds as we do so we are opening the stashion tubes to get that drainage after that you take second and third finger of the other hand and just start tapping between the eye brows we should keep tapping for about 15 seconds we will see some changes.❤
"I am going to try to do this technique I was following u while u were doing it,
Thank you, I have sinus infection often
Warm water with a tea spoon of apple cider vinegar and honey every night or 2 before bed makes a world of difference
Same bro
Sending you so many blessings for this one video alone. Finally I can breathe through my nose. I'm so so so grateful. Thank you so much doctor ❤
Omg been searching for ever and this is the only thing that worked! Tysm!
Wow! This works so fast. Just few tappings my nasal congestion loosened and now I can blow my nose easily. Thank you 😊
Very usefull thank you for your tips.
Any tips on acupressure tips for breathing trouble, panic attacks any thing would be appreciated 👍
I was suffering from blocked nose for the past one year, thank you so much doctor for your help. IT WORKED🎉🎉🎉🎉🎉🎉🎉
It worked immediately thank you so much it's been a week!!!! Your a life saver
My son (9) is a god listener to your techniques and wanted me to thank you amidst midnight ear pain. We still are working on it but he has great relief
yo you play minecraft
Covid reared it’s ugly head, and now the tail end of it I’ve got the stuffiest nose and felt totally blocked. This simple ‘trick’ worked! I’m amazed I can breathe! Thanks so much 😊
I would love to know what you said, but for that, I would need subtitles.
Thank you for supporting your Deaf and Hard-of-Hearing community, so that we may better support you.
Thank you, Dr. Mandell. This technique is so helpful, especially during pollen season. I have other allergies, too... i have saved them to refer back on them when needed. Bless you 🙏 ♥️
You, my guy are a genius. I'm sick as a dog and clogged so bad I became a mouth breather. Now I feel a hundred times better
Wow... I'm in shock! In works!!!😳 Bless you
Your techniques have help me tremendously.
I pass out doing this but when i woke up i could breather again thank dock
I have now unclogged one side of my nose.
Calling it a win.🎉
I can sleep better breathing out of one side of my nostrils 👃
My sinus was terribly infected mostly the yeast infection called candidiasis. I just warmed coconut oil mixed a bit of pure oregano oil freshly crushed garlic and clove oil few drops sucked into nose strongly and the problem disappears forever.
Before you make the above attempt you need to make sure that you disinfect your mouth, ears and gut. Or else expect them to reappear. You need to keep your toothbrush in boiling water before brushing . Gut you need to drink coconut milk in empty stomach in the morning avoid sugar fried items consume garlic spices which are anti pathogens and will take 3-6 months before you eradicate them. The itchy eyes tooth sensitivity stuffy runny nose all gone. So was frequent migraine attack.
I need that, now!! Thanks so much. ❤
thank you Doc sharing your easy way to relief my stuffy nose and throat
I have been clogged for months and this did NoT help me at all. Only thing that helped was a frequency video binaural beats and a reiki video. 🎉
Thank you I have chronic sinusitis and this really helped couldn’t inhale at all through nose before doing this! Really helpful
Omg this really works!! I was feeling miserable due to my sinuses and now I feel a whole lot better ❤. Thanks Doc!
Thank Thank You Dr.Mandell My Head Was Feeling So Heavy And Then My Whole Body Was In Pain
Omg!!! This really works. Thank you so much 🙏
I thank you very much to show people how to open the sinus ,I live in Las Vegas and the doctors here don't help me here, !!
My new favourite youtube channel
😮this is really amazing thank you for teaching this
dr mandell please share healthful tips on how to heal lungs faster after covid also supplememts & food to heal faster. thsnk you stay healthy 👼
Serrapeptase 🙌
Look into mullein tea. It's FANTASTIC for clearing and repairing damage to the lungs.
Oh my gosh it worked like magic! My nose unplugged under 5 seconds
I swear this worked....what the...!? Both my nostrils were judt fully clogged. After doing this one of them is basically unclocked...this is crazy!!! Thank you!!!!
It’s working .Thankyou 🙏🏼
Oh wow it actually works, thanks Doc.
OH MY GOODNESS this worked so good, breathing through my left nose feels like heaven!
Omg this really worked!!! I tried it and started feeling better and a minute later my sinus was unclogged like literally no pressure! Thanks!!!!!
For the first time in my life I've got both of my nostrils open at the same time
Thanx😊
Thank you Dr. Mandell ,it works Wow !! ❤
This doctor is a genius.
Very useful thanks a lot for your great work
😍THANK YOU DR ALAN , YOU ARE DOING A GREAT JOB !😊
Can not believe this actually worked 😮
Thank you Dr,👍
Thank you Doctor. After doing it, in a few minutes I sneeze so hard and unclogged my nose.😮
Wow!! Thank you so much Doc. My sinuses are usually so stuffed especially right before bedtime. Bless You! ❤❤