Managing Teen Screen Addiction: What Parents Need to Know | Parenting Great Kids Ep. 232

Dr. Meg Meeker and Michael Jacobus, an expert in child development and executive director of Reset Summer Camp, discuss the alarming links between screen time, social media usage, and mental health issues in teens, particularly the increasing rates of depression and anxiety.
The founder of Reset Summer Camp, a program designed for teens struggling with digital addiction, Jacobus shares insights on creating healthy digital habits, the impact of social media, and offers advice on how parents can help their teens navigate the digital world responsibly and detox from excessive screen use for a more balanced and fulfilling life.
In this episode, you’ll learn about:
✅ The Health Benefits of a Digital Detox
✅ Effective Strategies for Maintaining a Healthy Digital Life Balance
✅ Recognizing Signs of Screen Addiction
Whether you’re seeking to improve your family dynamics or looking for ways to instill healthier tech habits in your teen, this podcast is an invaluable resource for parenting in the digital age.
The key moments are:
00:00 - The Alarming Impact of Social Media on Youth Mental Health
00:42 - Meet Michael Jacobus, the Man Behind Reset Summer Camp
01:19 - The Genesis of Reset Summer Camp
03:10 - Identifying Signs of Digital Addiction in Children
06:39 - Reset Summer Camp's Program and Impact
15:53 - The Role of Parents in Combating Screen Addiction
21:10 - Engaging with Your Kids in the Digital Age
22:23 - Establishing Healthy Digital Routines
23:21 - Navigating Violent Video Games with Your Kids
23:50 - Building a Community of Concerned Parents
24:57 - The Challenge of Social Media Detox for Teens
28:25 - Addressing the Digital Divide: Parents vs. Kids
37:41 - Practical Tips for Reducing Screen Time
39:32 - Reset Summer Camp: A Solution for Digital Detox
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[@nanyaonwuamaeze4862]

Dear Dr. Meeker, I have been listening to you from your days at Focus On The Family and want to thank you for all you do.
How can a parent handle Online Screen (Gaming) addiction (plays for over 4 hours & has affected grades) for College Student? 20 years old has refused to see Counselor.

[@nanyaonwuamaeze4862]

Please are there similar Reset Summer Camps for Digital Detox & Life Skills in other locations e.g., State of Delaware

[@drmegmeeker]

Check out Reset Summer Camp's list of 2024 Dates & Rates for location info: www.resetsummercamp.com/camperapp