Healthy Veg Sandwich Recipe - No Cheese/No Mayo - Vegetable Sandwich For Weight Loss
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- čas přidán 24. 08. 2024
- veg sandwich for weight loss, healthy vegetable sandwich for weight loss, #weightloss #sandwich healthy weight loss sandwich without cheese or mayo
Ingredients:
sourdough sandwich slices
2 tsp wood pressed oil of your choice
1 tsp jeera (cumin seeds)
1 onion, chopped
green chilli, ginger, garlic
1/2 tsp turmeric powder, 1/2 tsp k chilli powder, 1 tomato, pink himalayan salt, 2 tbsp water.
3 cauliflower florets, 1 carrot, 6 beans, 1/2 cup capsicum, 1 cum green amaranth leaves, coriander leaves, 1/2 tsp jeera powder (cumin powder, 3/4 tsp garam masala.
Note: This sandwich filling can be made ahead and stored in the refrigerator
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - CZcams's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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Any sandwich lovers here??
Yess i am here 🥰😊
Yes iam here
yes I am and always keep par with your recipes
I m
Meee 🤟
Tried this for Lunch today, turned out well and filling 😋
My only addition was I added Chat masala after turning off the gas and used Ginger Garlic paste instead of chopping them, had a better infusion of taste...
Glad you enjoyed 🌸
Looks delicious. Gonna try this very soon. Thank you mam for healthy and delicious recipes
thanks so much for being here, Srushthi :)
Tried this sandwich Nisa. Added one grated boiled potato to it and pav bhaji masala. Next level! 😋
Glad to hear this. Will try out your version when I make next. Thanks so much for your feedback 🌸
Thank you for this recipe. Can you please share a recepie with fewer ingredients?
Thanks for sharing this recipe ,Can you please mention which type of toaster is best for sandwich
احسنت رائعه
Thank you so muvh mam for sharing such a superb recipe 👍🏻👏👌
Yes I love sandwich. How many slices to be taken for weight loss
Super mam ❤️ that toaster from?
Very healthy and delicious.
It looks lovely 🤤
Wow,,aj hi try karungi🙏🥰
Vegan free sandwich yummy
I'm sandwich lover all day I am eat sandwiches
Thank you mam for sharing this recipe...gonna try today itself
hope you enjoy!
I am so impressed, I sure thank you and much appreciated.
You are very welcome
@@skinnyrecipes lovely recipe.. Can you pls send the link to buy the sandwich maker
Excellent post! Please do make a video on how to make sourdough bread! Thank you so much :)
I have yet to learn sourdough baking to be able to put up a video. I am still learning.
@@skinnyrecipes Sure, Thank you so much for the reply. Will be eagerly waiting for the sourdough bread recipe soon! All the best! :)
Could you please also put the link to buy toaster used in this video😊
Thanks mam
Awesome
Delicious
Wow looks so delicious🙌🏼👌
Good job sis, awesome 😎
This is so yummy
Yummy and nutritious madam
Can you suggest how to pack sandwich for lunch so it stays atleast in better way than normal packing .. like should we cover it with anything and if so what ?
What I do is I allow it to cool completely and then pack. Hope this helps.
Packing with tissue is fine ?or any particular wrapper ? Thank you so much
@@priyadeepu0519_vlogs You can use food wrappers available in Amazon/supermarkets.
@@thebetterbites thank you so much ❤️
Yes w are
Can i have it for breakfast
Which company of toaster are you using
Very very nice brilliant 💖💖💖🌮🌮
Nice... 👍
Which bread have you used Nishaji?
Sourdough
@@skinnyrecipes , please teach us the recipe of sourdough bread. Great fan of yours. God bless you.
Thank you.The bread you used here is home-made ?
Yes
@@skinnyrecipes please upload your bread recipes
Super mam👌
Toaster link please
Magic
Looks yummy 😋😋😋
It was!
Meeee.... I love sandwiches...and first comment here
Me too!!
What can be used instead of cauliflower
Any veggies of ur choice
@@skinnyrecipes thank you for the reply mam, love your recipes. 😍😍
Where can I buy toaster
It’s a very old one which I bought locally
💞💞💞💞Veni Malaysia