DIY way to tell if buccal fat pad removal surgery is right for you by Dr. Zelken

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  • čas přidán 19. 01. 2021
  • To make the concept of buccal fat pad removal less ambiguous, Dr. Zelken introduces his concept of framing the face. In addition, he offers advice on how to make your own DIY BUCC-O-METER assessment tool to educate you and guide expectations for buccal fat pad removal surgery. The concept is rather simple. In previous videos, you may have gathered that ideal candidates for buccal fat pad removal surgery have strong jawbones (mandibles) and strong cheekbones (malar mound/positive vector). Also, a well-developed masseter muscle comes in handy to frame the buccal space (think Jennifer Garner). If you think of the buccal space as a window or a picture within a frame, you can understand not only where the buccal space lives, but whether or not you would benefit, and what to expect from buccal fat pad removal surgery.
    Let us start with the "4 Ms" of buccal fat pad anatomy and framing. The first M stands for masseter (chewing muscle), and this is the posterior wall of the frame. The second M is mandible (jawbone, jawline), which can be thought of as the floor of the frame. The third M, the front wall, is the mouth (technically, the deep nasolabial fat compartment). Finally, the fourth M, the ceiling, is the malar eminence- better known as her cheekbone. Within the context of these 4 walls the ideal shape is very subjective. I think we can all agree that convexity or bulging from this space is not attractive. Whether or not you think a smooth versus concave contour is attractive is subjective and addressed on an individual basis. For example, many thin young patients in the modeling industry come to me for removal of the buccal fat pad to create a more sculpted look even though they may not "objectively" benefit from it.
    Finally, in this video, Dr. Zelken will show you how to make your own BUCC-O-METER. This inexpensive and simple device is designed to really help you determine not only where your buccal fat pad lies, but whether or not you may benefit from this operation. Of course, nothing beats an in-person examination to better guide your expectations and to assess your candidacy for the procedure. To make an in person or virtual consultation, please call (949) 432-4730.
    LINK for DIY BUCC-O-METER pending
    How to make your own BUCC-O-METER in 10 easy steps:
    Supplies needed: cardboard or construction paper, scissors or x-acto knife, marker, ruler, post-it-note.
    To conform to the LEFT cheek (for right, flip it over)
    1. Mark and cut out a 9 cm (3.5 in) square.
    2. On the bottom edge, mark 2 cm from the left.
    3. On the right edge mark 3 cm up from the bottom.
    4. Connect the dots and cut out 2 triangles.
    5. Cut out the center leaving about 2 cm of borders.
    6. On the bottom write "mandible" (jaw)
    7. On the top write "malar" (cheek)
    8. On the left write "mouth" (deep nasolabial fat compartment)
    9. On the right write "masseter" (jaw muscle)
    10. Then place a piece of leftover material inside and move it to line up with the front edge of your masseter muscle. (Optional: take a post it note and line the adhesive up with the front edge of the masseter)
    To find your masseter, clench your jaw and look for an angled shadow from your cheek to the angle of your jaw OR feel for it with your thumb.
    The remaining space is where the buccal fat can herniate.

Komentáře • 99

  • @Polishedturd
    @Polishedturd Před 2 lety +43

    The more I watch these kinds of videos the more I’m starting to appreciate my own natural beauty. I used to want to change and tweak everything but now I don’t want to change anything.

    • @velvetbees
      @velvetbees Před 2 lety +4

      Have you ever seen those videos where an artist brings to life photos of people from the past? I'm always amazed how much better they are in 3D animation. I think when we look at pictures of ourselves, or see ourselves in the mirror, we don't see how we really look to other people. Light is in play, the angles of the face are in play and the muscles are in play. Even seeing video of yourself might not capture it, unless it is high quality with good lighting. But even when you see celebrities in real life, they look different than on film. Real life is who we are.

    • @EmTheBeautyGeek
      @EmTheBeautyGeek Před 2 lety +6

      im the opposite lol!

  • @juliaalyssandra373
    @juliaalyssandra373 Před 3 lety +24

    finally! someone who explains it soo well and actually makes sense! thanks doc!

  • @rosiepetals8488
    @rosiepetals8488 Před 3 lety +27

    This is extremely helpful, thank you for sharing this information. This also gives me realistic expectations of what to expect.

  • @CrystalCupcake86
    @CrystalCupcake86 Před 3 lety +25

    I am definitely one of those people who have been wondering if it’s my buccal fat or jowls that causes my issue or just loss of volume in my cheeks . Thank you so so much for addressing this !!

  • @freyja484
    @freyja484 Před 3 lety +1

    Thank you for sharing this very very helpful!

  • @everg14
    @everg14 Před 3 lety +4

    Brilliant doc

  • @HimeGirl15
    @HimeGirl15 Před 3 lety +9

    You’re such a cool doctor!

  • @prettypuffprincess
    @prettypuffprincess Před 3 lety

    Thank you

  • @cbb8129
    @cbb8129 Před 3 lety +1

    Eres un genioooo

  • @Manyfacesofchicago
    @Manyfacesofchicago Před 3 lety +5

    I love this.
    Bravo!

  • @vishnusuresh4773
    @vishnusuresh4773 Před 3 lety +1

    Nice

  • @bumba8154
    @bumba8154 Před 2 lety

    Hey doc, I understand that you can answer to the best of your ability by in person consult. Just wanted to know if you would recommend bucal fat removal if someone has hypertrophied masetters and a square bone structure which is my case.. thanks in advance! Keep the videos coming doc!

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 2 lety +1

      Id probably recommend masseteric botox

    • @bumba8154
      @bumba8154 Před 2 lety

      @@jonathanzelkenmd oh no, I like them how they are. I just mean from your perspective.. would buccal removal be a good idea with big masseters. I have slight hollow cheeks but only under the zygo arch

  • @tsrocketqueen
    @tsrocketqueen Před rokem

    Can you get buccal fat removal after a facelift? will there be any possibility it could cause jowling

  • @njbhcolio
    @njbhcolio Před 3 lety

    Thnk u..u shud hv made a template and post it for ur to print it out..

  • @odettg9106
    @odettg9106 Před 3 lety +2

    Thank you doc do you have before & after 3 mths of your patients with similar faces like your nurses one like one with thinner face and other with more candidate for buccal fat removal ..

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 3 lety +3

      We do. We are preparing a video now of a fuller face candidate and can show you thinner faces too.

  • @potentnaturals188
    @potentnaturals188 Před 2 lety +2

    Hi Doctor! After buccal fat removal, will the skin on that area shrink and follow the facial contour result later on to reveal a firmer jawline? Im afraid to get loose skin after the procedure. Thanks for great info!

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 2 lety +3

      In my experience I have not seen loose or baggy skin result from this procedure.

    • @potentnaturals188
      @potentnaturals188 Před 2 lety

      @@jonathanzelkenmd Thank you for your helpful info!

  • @decekfrokfr3mdx
    @decekfrokfr3mdx Před 3 lety +5

    Would you recommend buccal removal in the case of a slim person who still has chubby chipmunk cheeks, but who does not have a strong jawline and cheekbones? I understand to be accurate in specific cases you would need to see the person, but as a general principle, does buccal removal still improve the appearance of someone with chipmunk cheeks but who also has a so-so facial bone structure? Thanks!

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 3 lety +2

      My instinct is to say yes.

    • @didonavo4254
      @didonavo4254 Před 2 lety +3

      Omg Same my face is exactly like urs chubby cheeks with weak bone structure and i have the same question

    • @tinybrit3225
      @tinybrit3225 Před 2 lety +1

      I had this question as well, thank you!

  • @ece5612
    @ece5612 Před 2 lety

    Hey doc this video is really helpful for me first of all thank you so much for your wise recommendations. Then I want to ask something. I’m very slim and I have round face but it’s like really round with small chin everyone tries to squeeze my cheeks and I hate that I want to get done this surgery may I ask if am good or bad candidate for this procedure?

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 2 lety +1

      Thanks so much. Of course I would need to examine you to answer your question.

    • @ece5612
      @ece5612 Před 2 lety

      @@jonathanzelkenmd thanks for your reply Dr. Zelken 🥲 unfortunately I live in Turkey so I don’t have opportunity to come and see you… i would like to I watched all video of yours. I just wanted to know if a person who has very roundish face in thin body as me is suitable for this procedure?

  • @anettefrieser6963
    @anettefrieser6963 Před rokem +1

    Hello Dr. Zelken, is the BMM procedure a good way to tighten loose muscle/tissue at older women? I am 59 and had a facelift 1 year ago but the perioral mounds were not addressed, so still there are these downward mouthcorners...

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před rokem +1

      Hi Anette I’d really need to examine you to better answer your question. My guess, without seeing you, is that a corner lip lift may be a more effective solution.

    • @anettefrieser6963
      @anettefrieser6963 Před rokem

      Thank you very much for your reply!

  • @throwaway7899
    @throwaway7899 Před 3 lety +5

    Why am I watching this I already had it done 😅 thanks for the info though

    • @orhanmo1250
      @orhanmo1250 Před 3 lety

      How was it?

    • @throwaway7899
      @throwaway7899 Před 3 lety +2

      @@orhanmo1250 I'm very happy with it but it's a subtle change

    • @orhanmo1250
      @orhanmo1250 Před 3 lety

      @@throwaway7899 u mean that it was not so lifchanging procedure?

    • @throwaway7899
      @throwaway7899 Před 3 lety +3

      @@orhanmo1250 nope

    • @potentnaturals188
      @potentnaturals188 Před 2 lety

      @@throwaway7899 was your buccal fat completely removed or partial?

  • @Pirake123
    @Pirake123 Před 2 lety +2

    Hi Doctor, what percentage removal do you normally take out? 80% or 100%?

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 2 lety +5

      100% of the body which is about 70-80% of the entire pad.

  • @tiffanyt7121
    @tiffanyt7121 Před 3 lety +5

    But what about lower sagging side jowls? I am 38 and have visible sagging chin jowls, will buccal fat removal help this?

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 3 lety +1

      I’d really need to see you, but the jowls would likely need to be treated as well. Think of the two as mutually exclusive entities.

    • @potentnaturals188
      @potentnaturals188 Před 2 lety +2

      @@jonathanzelkenmd How do you treat this issue?

  • @matchachachoco8948
    @matchachachoco8948 Před rokem

    I really want to have buccal fat removel because I always bite the side of face when I talk, yes the inside of my face!

  • @sayitshay
    @sayitshay Před 3 lety +1

    Hello, I contacted your office. I want to know the average cost of buccal fat removal and if I have to be awake or not

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 3 lety +2

      Hi there, we'd really need to see you for an accurate quote (feel free to make a virtual consultation if you'd prefer), but you do not need to be awake for the surgery.

  • @fabmack1961
    @fabmack1961 Před 3 lety +9

    I guess if one just smiles whilst using this method, the fat would push through the space.
    I contacted a random Plastic Surgeon the other day, primarily because they are close to where i live. He sent me text, stating that he doesn't do this procedure what so ever and he is against it! With no explanation. I personally have never heard anything negative about it! Any idea why he was so against this procedure.

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 3 lety +4

      There are a handful of plastic surgeons who feel this way. It’s a bit novel as a popular procedure and the more that you do, the more you become aware of the subtlety of the results. I would encourage you to find a plastic surgeon who is not opposed to the procedure and have him or her determine your candidacy.

    • @mkryu
      @mkryu Před 2 lety +3

      I recently saw this video on why this surgeon stopped performing buccal fat removal surgeries. Maybe this would be good for you to watch to get one perspective czcams.com/video/TcALGkAd1Zc/video.html&feature=share

    • @ap6252004
      @ap6252004 Před 2 lety +1

      @@mkryu Yes! I watched this video and feel that the removal of buccal fat is very unnecessary! Why not just do a mini face lift?

    • @mkryu
      @mkryu Před 2 lety +1

      @@ap6252004 I could never see any difference when I looked at before and after photos so I never considered buccal fat removal. Maybe it’s good to save that fat for our later years to transfer to other areas of the face for volume?

    • @ap6252004
      @ap6252004 Před 2 lety

      @@mkryu Agreed!

  • @LYlmaz
    @LYlmaz Před rokem

    Hi Doc! I couldn't get that: I do have extra issue. How do I know if it's my buccal fat or jowls?

  • @danar4584
    @danar4584 Před 3 lety

    Is there a surgeon you recommend in NYC for buccal fat removal?

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 3 lety +2

      My friend Richard Reish is a talented surgeon.

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 3 lety +1

      Of Alan Matarasso

    • @danar4584
      @danar4584 Před 3 lety

      @@jonathanzelkenmd Thank you so much!!

    • @harkamalkaur3040
      @harkamalkaur3040 Před 2 lety

      @@jonathanzelkenmd do they specialize in buccal fat removal as much as you do? If not, do you know anyone that does here in NYC?

  • @mostlyharuno9923
    @mostlyharuno9923 Před 3 lety +5

    I dont even need this fram , i can tell without checking that i have much amount of buccal fat 😟

  • @be_luna
    @be_luna Před 3 lety +1

    I think in the end I would be too scared cz what if when I’m older my face looks hollow. So in the end I’d rather not

    • @c-lexis8747
      @c-lexis8747 Před 3 lety +3

      always look at your parents to see if they’re lost fullness in their cheeks yet or not. that’s a good way to predict how you’ll age if you get the procedure

    • @plumpy_space_princess
      @plumpy_space_princess Před 2 lety

      @@c-lexis8747 exactly! I thought of getting this procedure but not anymore. I have my mom's cheeks and she's lost some fullness as she's aged, so I won't be getting it anymore! 😊

  • @hannahdivic28
    @hannahdivic28 Před 3 lety

    Do you have a website or information on how to book a procedure with your office?

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 3 lety

      Yes www.zelkeninstitute.com, and our number is (949) 432-4730

  • @firuzayildirim8917
    @firuzayildirim8917 Před 3 lety

    I have done it 8 months ago together with other procedure and doctor hasn’t showed me what he has removed from my cheeks so couldn’t see any results and wherever ago surgeons still suggest me to do buccal removal since Istill have the same chubby chins :((

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 3 lety

      Sorry Angel- you should always ask for a picture at the time of surgery or take the pic yourself. Also, buccal fat and the chin are separate structures, so removal shouldn’t influence chin shape.

    • @firuzayildirim8917
      @firuzayildirim8917 Před 3 lety

      @@jonathanzelkenmd sorry for inconvenience I meant to say cheeks ! Of course I took a picture of myself before the surgery but It was done under general anesthesia together with other procedure so I was sleeping during the operation, When I woke up I had a small incision inside my mouth but the thing is that surgeon hasn’t showed me my buccal fat saying that he forgot to take a picture and that he trew it away . As a result I haven’t seen my buccal fats and still there is no difference between pre operation and post operation unfortunately... Also recently I have seen another surgeon for brow lift where he suggested me to have my buccal fat removed

  • @yolandazhanay3480
    @yolandazhanay3480 Před 2 lety +1

    Where are you located ?

  • @edwardhisse2687
    @edwardhisse2687 Před 2 lety

    I feel like a have way more fat in my cheeks than that little piece of cartboard is suggesting, maybe i should just lose weight and water weight.
    The more I watch tgese the more I realise theres just too much to try and fix😕

  • @michaeljuarez3355
    @michaeljuarez3355 Před 3 lety

    Hey doc....I'm looking into getting this procedure done....does the fat come back in the area or surrounding areas?...and what does a consultation cost... thanks

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 3 lety +1

      The fat pad never comes back and the surrounding areas do not redistribute. Please call 949-432-4730 during PST business hours to discuss fees, etc.

  • @Laura-lh7xg
    @Laura-lh7xg Před 2 lety

    This is great, I'm gonna get some carton and scissors now! 😃

  • @blindship5792
    @blindship5792 Před rokem

    amusingly enough, she DID have a buccal fat removal in one of his other videos

  • @xristinarose2409
    @xristinarose2409 Před 2 lety

    But... i like my chubby cheeks 😲 they make me look younger. I m 30 and they often think that i'm around 22 and that s because of the chubby cheeks

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 2 lety +3

      The operation is not for everyone and remember it’s elective surgery.

    • @uzairlol
      @uzairlol Před měsícem +1

      Having chubby cheeks is death sentence for me, it hides my wide mandible and give me a rounder jaw shape😕

  • @milliedragon4418
    @milliedragon4418 Před 2 lety +2

    Why I am here?

  • @Lala-gn4pj
    @Lala-gn4pj Před 2 lety

    I had buccal fat removal and now one of my cheeks is flat and has no shape. One of my cheeks was flatter to begin with, I don't know why he removed it on that side. Stupid idiot doctor! I hate it!

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 2 lety +1

      Oh no! It sounds like there was not enough communication between you and your doctor. There may be ways to address the asymmetric cheeks.

    • @Lala-gn4pj
      @Lala-gn4pj Před 2 lety +2

      I said " I don't like sunken-in cheeks". I didn't know one side of my face had less bone and would sink. He should have known that. He did not do tests to see my tissue underneath, like they do in Korea. To address the flatness I pay $ 1000 for filler. Now I'm going to waste more money for the rest of my life. Buccal fat removal is a horrific idea!

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před 2 lety +2

      @@Lala-gn4pj sorry you feel this way but its really good for the community to hear all angles, so thank you!

  • @chou-4737fjswi
    @chou-4737fjswi Před 2 lety

    STOP!! No one needs any kind of surgery!!

  • @everylittlebreeze
    @everylittlebreeze Před rokem

    Why would you do a CZcams video with a mask on!? Utterly ridiculous. I don’t know what a narrative. You’re trying to push. But it’s not appreciated.

    • @jonathanzelkenmd
      @jonathanzelkenmd  Před rokem

      There was a mask mandate in the past and I was interacting with patients. I do not routinely wear a mask these days. I appreciate your honesty and concern.