你錯了! 低密度脂蛋白（壞膽固醇 LDL Cholesterol）不是最重要的！

LDL is not most important (you have been wrong all this time)
LDL is not the most important information. Do you know your HDL cholesterol and triglycerides?
#sugar
#triglycerides
#LDL
#HDL
#cholesterol
Focus on what's more important.
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Sosan教室系例之[ 教你如何在十天內讓你的身體戀上新的低糖飲食生活］

[@paulinetang3914]

Thank you very much! You’re so resourceful 🙏

[@leungmk2344]

Thank you so much Sosan 你幫我在短短的時間內逆轉脂肪肝, 我的下一個目標是減低三酸甘油脂, 非常非常多謝你的教導!

[@simplysosan4649]

So glad to be able to help you

[@janetho2099]

Great tips

[@simplysosan4649]

Glad it was helpful!

[@stellac8132]

Thanks Sosan

[@simplysosan4649]

You're welcomed

[@mNmarshmallow]

Thank you! Very useful tips

[@kyvilam68]

Thank you Sosan from Victoria

[@simplysosan4649]

You are so welcome!

[@user-jx7ui6lr5j]

Thanks

[@howareyou9999]

明白哂 😀

[@jennyso8801]

Thnx Sosan

[@simplysosan4649]

You're welcome

[@paulkam4059]

Thanks for sharing. What about the conundrum where he/she is thin with low Trig and high HDL but also very high LDL, called by some in the west as LMHR? How do you suggest we deal with that? We all know the common types of statins to be not very effective in lowering LDL and as suggested by doctors, CVD risk statistically but at the same time have all kinds of bad side effects.

[@adahuang7614]

Sosan, 可否讲一個topic, 怎樣吃健康早餐

[@simplysosan4649]

ok, I will, stay tuned

[@Annie-sb9dk]

Hi Sosan

[@simplysosan4649]

Hi Annie

[@ginnysu333]

Sosan 有人說食好的魚油也有幫助 你认同嗎？

[@anwong4224]

Thanks Sosan

[@simplysosan4649]

you're welcomed