Noom Review || Dietitian's Honest weight loss app review... You may be Surprised || Does Noom Work?
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- čas přidán 11. 07. 2024
- Time to review the Noom weight loss app! As a registered dietitian, I am giving you my honest review on this app! We will discuss the prices, how they calculate your calorie needs for weight now , logging your meals, fitness, and so much more! You may be shocked to find out what I have to say
Disclaimer
This video is for educational and entertainment purposes only.This video is not intended to diagnose or treat. Talk with your doctor, registered dietitian or other health care provider for individual needs.
Trigger warning to those with disordered eating tendencies.
Come Say Hi on Instagram! @nicolehoskens
This was great, thank you! I started Noom about a month ago to lose a last little bit of weight that I need to. The information on daily calories helped me a lot!
Meagan, I’m so happy to hear that noom worked for what you needed!! Glad I could help explain the calories 💕💕
I weigh myself every day and it doesn’t stress me out. I see it as what I need to fix about the day before; like how much I ate and if I exercised or not. I know weight fluctuates day to day but overall weighing myself daily isn’t ever an issue.
Nikky I am so glad you have that relationship with the scale 😀 You are absolutely correct , weight fluctuates for soooo many reasons. Thank you for your insight ❤️🔥
You are not normal.weighing daily is a surefire way to bad self esteem and self doubt ...
SMART people hardly weigh themselves. They measure their weight by pictures or how clothes fits...
I love your review! New subscriber.
Kim!!!!! You are the best! More coming soon 💕💕💕
Great comprehensive video. Best one I've seen thus far.
That is very kind of you to say, thank you !!! Have you tried noom?
@@Nicolehoskens i haven't, i was considering it. The cost isn't the issue, it's that my goal was to lose 40 pounds in 9 months and after i input more information the timeframe decreased to 3 months. Doesn't seem healthy or likely to lose weight that fast without serious energy expenditure and a massive caloric deficit. However, I'm still on the fence
Oh my goodness! Yea I think your on the right track of thinking , sounds like you are trying to find the healthiest way to your goal. I agree ,3 months would be very stressful for your body and metabolism. I’m cheering you on ! If there are any other vids you want explanations on , let me know ☺️
@@Nicolehoskens i read my last comment and was like, thats not what i said lol *edited. But yeah, I've watched a lot of channels in the same industry as your own. There are a few videos that have yet to be done correctly among your fellow youtubers. When i have time, I'll dm you a few ideas on IG.
I will say I’ve been very happy with the app so far. I agree with some things you said but I will say the father you go with Noom the more they do explain the why’s of the diet.
Also, they give you more calories everyday as you move as well. I am not a dietician whatsoever but I do struggle with weight loss and this is the very first “diet” I’ve ever tried that is actually working for me. I’d love to know what you suggest (I know you said to see a doctor or dietician) for the people like me who can’t seem to lose the weight.
Carly thank you so much for this perspective! I’m glad this is working for you. I try to focus more on how to eat and move for longevity of life and an improved quality of life and try to make that the focus rather than weight loss. I’m sure I will incorporate some of those tips more so throughout future videos 💕 keep up the great work improving your health!
Thank you for this honest review! With it asking you to weigh yourself everyday, is it something that you have to do for the program, like will it require you or are you able to just choose not to do it?
It is not enforced , you can continue to use the app :) they just keep reminding you lol.
And thank you ! I’m glad you enjoyed it ❤️
Another great video!
Hey Omar!!! Im glad you enjoyed it !
Excellent video, you are a great presenter 👍🏼
@@MohamedAhmed-qt6qb thank you Mohamed !!! I really appreciate it 😊 Hope you’re having a great day!!
It doesnt stress me to weight myself daily at all. If I do I stay more aware of the choices I make, if I don't I tend to be out of sight out of mind and kind of go off the rails ;)
Happy to hear you are able weigh yourself without stress! Would it stress you out not to weigh yourself? If not amazing 💕💕
@@Nicolehoskens it doesnt stress me out, but if I dont weight myself I tend to just forget that if I over eat, dont move etc. I start gaining weight. It is helpful for me for sure! keeps me realistic instead of thinking I am still 20 and can eat what I want without negative effects ;)
@@RuthRSW totally understand! I thought the same thing at 20. I’m glad you have something that is working for you ❤️ super wild thing that happened to me is after I stopped weighing myself after a few years I realized I was heavier but smaller clothing size due to muscle and all that jazz. But if you were to tell 20 yr Nicole how much I weigh now I would be shook. Hahahaha thank you for sharing your perspective, I really enjoy hearing how other people view the scale and weight 💕 have a fabulous day
I've been doing Noom successfully for over a year and I've never stuck to then 1220 calories they allotted 🤣 i eat about 1700 in weight loss mode and 2300 to maintain
This is an amazing perspective! Thank you for sharing Anna , and I’m so happy it’s working for you! Love that you are making it fit you 💪🏼💛
You weigh what you weigh weather you get on the scale or not so you might as well be aware what’s happening with your body.
Totally fair perspective. I would also argue sometimes the cons out Weigh the pros of knowing your weight. We are learning BMI really isn’t a good indicator of health, people have a skewed concept on what a “healthy” weight is, a lot of people put a lot of power into what the scale says, all of these can lead to unhealthy food choices and/or poor mental health. If you on the scale does not have health consequences then I have no problem with it 😊 in my experience I’ve seen a lot more cons than pros.