Noom Review - Cost and My Personal Experience using Noom
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- Äas pĆidĂĄn 5. 08. 2024
- In today's video, I will show you what to expect when you start using Noom.
đ„ Try Noom FREE for 14 Days below! đ„
đ bit.ly/3JH2Ya6
I will share how the app works, and what you actually do on Noom and my results for the first 14 days. Noom is not a diet, itâs not a weight loss program and I was so blown away from that, because I defiantly have battled a diet mentality. Little things have gone through my mind that what Iâm doing is not a diet, and I always go back to certain foods that are deemed bad. Noom teaches us that eating any kind of food is permissible.
Where Noom differs from other apps, however, is its focus on making behavioral changes surrounding dieting and weight loss. The app also prompts you to read tidbits on healthy habits.
The app may sound kind of tedious (who has time to read and take quizzes throughout the day?), but it could be the key to successful, sustained weight loss.
The education elements that the app includes, like how it teaches you about calorie reduction and carbohydrate intake, as well as how to increase physical activity, is really helpful and crucial information if you want to lose weight in a sustainable way.
It also has the ability to provide support and feedback from others doing the program-all 45 million of them. And itâs not just message boards or automated blurbs: You can actually talk to others in a group chat in real-time.
If you are a Christian Woman on a weight loss journey and you're tired of failed diets and #dietculture, then join me for the FREE 4-Day Weight Loss Mindset Reset Challenge!
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Welcome to the Noom party, girl!! Good luck on your journey, I hope it works out for you! đ
Thank you! Iâve learned a lot about mindset and triggers. I learn a lot from you as well!
Good luck Kathryn. I wish you every success in your journey of change.
Thanks so much!!!
Always interesting to hear another perspective! Actually your perspective is very close to mine I think. I've done two reviews of Noom on my channel, one right after I finished the trial and was not happy and one after I joined back. I love my one-on-one coach and she definitely challenges me but, like you, I would like to have more time to talk to her. My group coach is also awesome but my group is really large and only about six of us ever post.
In my original trial, all I had was the Noom guides, and I am convinced they are robots. As soon as I came back the second time and got a one-on-one coach, I was pleased. I have lost around 12 lb this summer since I joined.
Way to go!
Hello, I just found you looking thru CZcams. Iâve actually been on Noom for a few months. I was doing good BUT have gotten off track. My hubby died & I have 3 Special Needs guys, that we adopted at home. Iâm trying to get back into the NOOM mindset. Iâm doing okay but seem to be sabotaging myself often. Ugh!! Everyday is a new start! Maybe tomorrow will work out better with my eating!đ€Șđ€Șđ€Șđ€Ș
I totally understand that! I do the same thing. Itâs not an easy thing. But, your mindset is great....every day IS a new day. Iâm so glad your here and youâve found my channel! Feel free to share with others who you think it may help. I do product and program reviews for weight loss and other stuff too! Check out all my other videosđ
Hey how are you doing? Sorry for your loss I hope you have lots of support and good people around you. Im 42 i have 7 kids. 2 of them with special needs and another with a serious heart condition that sadly cannot be fixed. Stressful most days and very challenging. †just wanted to send you a virtual đ€ one special needs mum to another xxx
@@emmalouise7884 thank you for encouraging!!! Praying for you too Emma. My mom had 8 kids by the time she was 39. It was challenging most days for her without special needs. Regular tasks were enough!
How has your Noom journey been going? Id like to invite you to join my free Facebook group- "Drop the Weight" đ facebook.com/groups/310718330630313/
Just started Noom today, super excited to start my journey:)
Great!!! Let me know how you do!
I love your videos! I just started Noom today!
Great! Good luck!! And thanks for hanging out with me!
Thank you for sharing
Youâre welcome
Loved this! Iâm not seeing where on the app, it shows how many calories per meal I should eat?
I honestly cannot remember where it is. I am not using it anymore. But I think itâs under your tracking information
any updates on this or did you only do the 14 days?
Still on the program but loosely. Iâve had so much going on. I havenât had much more weight loss success than this update Iâve went up and down but itâs been MY fault! If I followed my calories and did it diligently I wouldnât be bouncing back and forth
Are you still doing videos. I just found your Noom review from a year ago when I started. Iâm trying to figure out how I can switch over to maintenance or the free section so I can keep all my saved lessons but still be able to use the app to log my weight each day plus my meals.
I have a whole channel full of videos to help you on your weight loss journey. I donât do noom. I just did it for a review to share my experience for my viewers. Feel free to join my Facebook group for more support!
So are you not doing Nutrisystem anymore? Thanks for this, been curious about Noom.
No I havenât done NS since May 2020 with the exception of one week in January to show a kit for some who were asking. I did a video recently explaining why I wanted to eat for myself. Itâs just something Iâve learned to do now so I can and want to. I like Noom so far. đ
@@KathrynMay okay thanks. For some reason I haven't been getting notifications for your videos and saw this one today when I was looking at something else on CZcams. I had watched the one where you got that kit and thought you were starting back. Definitely keep Noom in mind. My loss is slowing with NS, but it's still working great for my husband. He's lost 32 lbs since Jan 11th. So I don't really want to change yet on him. I know he won't do the Noom, since he hasn't used the Numi app since about week 2. đ€Ł
@@JourneysMom wooohooo! Way to go! Good job! Maybe check your bell notifications are on?
Try Noom FREE for 14 Days đ bit.ly/3t7kzN3
Join my free Facebook group- "Drop the Weight" đ facebook.com/groups/310718330630313/
So, hopefully, you'll report back to show us your results after some months, or even years. I think most viewers would want to know *does Noom work* and I don't think three weeks is enough for us to assess that.
I am not using noom anymore as a paid subscription. I learned what I needed and moved on. Noom wasn't much different than what I was already doing and I feel like I already knew the "psychology" behind why we gain wait etc. I am losing weight on my own and sustaining!
Hi! Just discovered your channel, so are you still going to be doing Noom cenetered videos? I just choined Noom and there are not a lot of YTers doing vids on Noom.
I will be! I am not focusing on it though, itâs just part of what I do. I will do what I eat vids too!
Glad your here!!!
Iâm on week 7 of Noom and Iâm seeing results. The best weight loss program Iâve ever done. Just FYI, I think you meant chia seeds (cheeyuh) not chai. Chai is a spiced tea, chia is a seed.đ
Agreed- with lovs..đđŒđ
Well! Learned something new today! Lol!!! â€ïžâ€ïž
How do I get you to be my coach?
Hi! I am working on my website right now and will have that active soon, but in the mean time you can reach out to me via my email in the "about me" section and we set up a time to chat for about 15 minutes to see how I might be able to serve you. OR reach me on Instagram @kathrynrosemay. Let me know if you can't find me.
How are you doing by now? It's been about 7 months since you posted the video it looks like.....
Hey there. I post weekly. I have not been doing Noom at all since I posted this video. I did it merely to be able to share personal experience with my viewers. I feel like the articles were sort of helpful but that I already knew kind of the right way to eat.
i love zoom
NOOM? Me to..not so much zoom đ
I have been on Noom since the end of May. I lost 4 pounds right away and quickly gained it back. I keep losing and gaining the same three or four pounds. Essentially there is zero coaching. I realize some of the lack of success is my own doing but there is no help when you hit a roadblock. Definitely not worth the money.
Yes, I totally agree. And the mindset training that they give us more science based mindset, which can be good but I donât believe itâs actually very helpful for beginners who are just trying to transform their behaviors. I also struggled with the lack of actual coaching. I have figured out a thing or two since I posted this video and thankfully I have gotten my mindset right and was able to lose the way that I needed to lose and keep it off. I now help women to do the same thing!
The mirror in the background is a distraction !
Oh! SorryâŠ.didnât realize
Omg