12 Minute Flow to Splits⎜Practice Yoga with Briohny Smyth

In this short but sweet practice, I'm going to show you my favorite poses to practice daily to work towards the splits or hanumanasana.
👉Want More? Check out these videos!
How to Handstand: bit.ly/2N2WuC2
My Favorite Yoga Stretches: bit.ly/2S4APzh
90 Minute Vinyasa Yoga: bit.ly/2MvmR4q
30 Minute Yoga for Flexibility: bit.ly/2S40tEx
▶️Looking for more videos to practice with? Practice yoga with me here: bit.ly/2XDIiWs
▶️Get to know me: bit.ly/35nKMuT
▶️On a journey to handstand? Check out the Zero To Hero Handstand Series here: bit.ly/2rfHpaw
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Are you interested in deepening your yoga practice and becoming a yoga teacher? Join me over the summer to connect with yourself and follow your passion: ytt2020.com/
If you're interested in keeping up your online yoga practice, you can find me on Alo Moves. From beginner to advanced classes, I know you'll find the perfect series: alomov.es/brioh...