How to Adjust Down Dog | Teach Yoga with Briohny Smyth
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- čas přidán 10. 09. 2024
- Downward Facing Dog is the ideal pose to start your adjusting journey. Students do this pose all the time and it's a foundational pose for almost every yoga asana on the hands. Honing in your ability to observe a down dog to assess a down dog to communicate it to your students to adjust it, this is the best place to begin. Should we get started?
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