8 Vegan Food Hacks to Save Time and Money

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  • čas přidán 7. 09. 2024

Komentáře • 277

  • @plantwhys
    @plantwhys  Před 7 měsíci +20

    Check out these 10 Vegan Food Hacks That Will Change Your Life!: czcams.com/video/GsjYvjRJI2U/video.html

  • @brianking5869
    @brianking5869 Před 7 měsíci +112

    Soymilk tip - I use West Life Organic Unsweetened Soymilk. No gums, no fillers. This is the complete ingredients list - water, organic soybeans. That's it. I'm able to buy it at my local Walmart.

    • @maggie2936-q1m
      @maggie2936-q1m Před 7 měsíci +11

      I buy Malk almond milk. The ingredients are clean, too. Filtered water, organic almonds, pink salt. I’ll remember West Life. It’s hard sometimes to find clean ingredients.

    • @chrispicakes6577
      @chrispicakes6577 Před 7 měsíci +7

      This is what I use to make yogurt in my instant pot. Tofu yogurt is not the same-the flavor of the fermentation process can’t be replaced by lemon juice.

    • @BettyHorn
      @BettyHorn Před 7 měsíci +17

      West Soy, Trader Joe's are both clean ingredients. Soy and water. That's it. And I've even found West Soy at the Dollar Tree.

    • @lindabeauchamp4596
      @lindabeauchamp4596 Před 7 měsíci +1

      Thanks! Great tip. Ill add it to my next Wal-Mart order😊

    • @BettyHorn
      @BettyHorn Před 7 měsíci

      @@aureliaglenn2220 yep

  • @SheDreamsofFlowers
    @SheDreamsofFlowers Před 7 měsíci +41

    TVP and Soy Curl Tip: After soaking and draining, squeeze out as much excess water as possible. Then season and cook as you desire. In my opinion, it creates a better finishing texture.

    • @plantwhys
      @plantwhys  Před 6 měsíci +4

      THANK YOU! Such a good tip!

  • @bethwaldren3303
    @bethwaldren3303 Před 7 měsíci +37

    I rehydrate my soy curls in veggie broth or beefless broth to add flavor. Works great.

    • @plantwhys
      @plantwhys  Před 6 měsíci +5

      Such a great idea! I'll need to do that!

  • @kgold5962
    @kgold5962 Před 6 měsíci +10

    I soak my soy curls in warm water with a little Braggs Liquid Aminos added. After soft I drain, whiz in a blender and add some vegan mayo, chopped onion, relish and some chopped celery to make a fantastic chicken(less) salad!

  • @juliedesnick7401
    @juliedesnick7401 Před 7 měsíci +17

    I make yogurt out of 1 lb. walnuts, soaked and pureed, and one can of coconut mylk. It's thick and healthy.

  • @kathydempsey7110
    @kathydempsey7110 Před 7 měsíci +26

    I love soy curls! I use tvp in chili, pasta suace and meatless loaves. Thanks for recommending these because I think more people should use them and they should be available more widely. P.S. I alway cook my own beans, make my own (pressure cooker) yogurt, bake my own bread and bake my own cakes/sweet treats.

    • @DanteVelasquez
      @DanteVelasquez Před 7 měsíci

      I'm obsessed with TVP.

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 Před 7 měsíci +3

      You are incredible!! I am so impressed!

    • @tepperleen
      @tepperleen Před 7 měsíci

      Agreed. I make them with barbecue sauce and it’s so easy and delicious.

    • @Madasin_Paine
      @Madasin_Paine Před 7 měsíci

      avoid highly processed soy such as texturized isolated soy protein. it's probably the least beneficial of the products and most likely to have side effects.

  • @catzlady.8189
    @catzlady.8189 Před 7 měsíci +12

    Love these tips. 1 tip for you is your pan should be cooled first then soak. The nonstick coating doesn’t like to go from super hot to cold water. It ruins the coating.

    • @plantwhys
      @plantwhys  Před 6 měsíci +1

      Ah! Good to know! Thank you for sharing!

  • @jenpaulhome1
    @jenpaulhome1 Před 23 dny +1

    So tip about your non stick pan. Do not wash while hot because it will ruin the coating. Do not use high heat on non stick, medium is the most. I like the German made Ozeri pans. It’s a good product. No non stick lasts forever and mine usually last for 2 years. I recycle the old ones and replace with the same brand.

  • @potsylvania
    @potsylvania Před 7 měsíci +9

    I couldn’t believe when you poured the aquafaba from cooking those garbanzo beans down the drain! There are so many things you could make from that stuff.. look it up! Bet you could make a cool episode from all the different things you could make.❤

    • @stacyhuss9454
      @stacyhuss9454 Před 7 měsíci

      Aquafaba meringues are so yum!

    • @plantwhys
      @plantwhys  Před 6 měsíci +3

      That is a great idea for a future video!

    • @joanramler7831
      @joanramler7831 Před 6 měsíci

      My homemade aquafaba doesn’t work for our homemade mayo like the canned stuff does. What am I doing wrong. ( I don’t use an Instant pot)

    • @claragarza
      @claragarza Před 5 měsíci

      You may have to boil it by itself to evaporate some water and concentrate it. I use homemade aquafaba for mayonnaise, ice cream, meringues etc. I love it.

  • @1426Decatur
    @1426Decatur Před 6 měsíci +5

    Your videos are so good. As someone new to plant-based eating …… you are so clear, simple intrusions, etc. I feel more confident after watching you. Why don’t you have more subscribers? I’ll do my best to help out.

    • @plantwhys
      @plantwhys  Před 6 měsíci

      Thank you! That means a lot!!

  • @meganrichardson6471
    @meganrichardson6471 Před 7 měsíci +29

    Trader Joe’s has the best soy milk! I live about 25 minutes from one so I don’t go super often. When I go I call ahead and have them set aside a case of soy milk for me. I love that it’s shelf stable and only 2 ingredients and cheaper than most other soy milks!

    • @sunnyshealthcoaching
      @sunnyshealthcoaching Před 7 měsíci +1

      Omg, I just bought one but didn't even look at the ingredients yet!

    • @aureliaglenn2220
      @aureliaglenn2220 Před 7 měsíci

      The price is right for Trader Joe's soymilk! (That it only contains soybeans and water makes it even better.)

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 Před 7 měsíci +2

      I need to go to Trader Joes! Thank you!

    • @lorriangus
      @lorriangus Před 3 dny

      Yes! I also vote for Trader Joe's soy. It's shelf stable and quite tasty. I really dislike most shelf stable plant milk, but this is awesome, and at 2.29 for a 32oz cartoon, you can't go wrong.

  • @talishooman8753
    @talishooman8753 Před 7 měsíci +14

    Thank you. Same as you, I make my own chickpeas and beans, but I have to tell you that you changed my Life! The seaweed in the beans works like magic!

    • @VeryLikeLeigh
      @VeryLikeLeigh Před 7 měsíci +4

      I'm new here. Can you explain the seaweed in the beans?

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 Před 7 měsíci +1

      That's amazing!! I am so glad that it has helped!!!

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 Před 7 měsíci

      Check out this other hack video to see the seaweed bean tip! czcams.com/video/GsjYvjRJI2U/video.html@@VeryLikeLeigh

  • @michelledotts2041
    @michelledotts2041 Před 7 měsíci +12

    I use West Soy from Sprouts or Trader Joe’s brand. They are the shelf stable cartons not in the refrigerator department.

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 Před 7 měsíci

      Thank you for the tip!

    • @Madasin_Paine
      @Madasin_Paine Před 7 měsíci

      Compare quality, taste, nutritional value and ethics of Eden Soy Milk Vs suspect products of Traitor Joe's.
      Eg both consumer reports and as you sow rated chocolates on their content of heavy metals and many of the worst ones are sold at trader Joe's and Traitor Joe's will flat out say they're safe otherwise they wouldn't sell them but they will not provide any information or studies. the worst rated chocolate deserve The proposition 65 warning of California. The processed food industry is doing all it can to make sure no other state uses this mild necessary California statute.
      basically trader Joe's is making it easier to eliminate yourself slowly. Less than 10% of what they sell is worth buying probably.
      Look into the state of Chile and Peru and wonder why so much of the produce comes from there or Mexico.
      Any farmer's market or any market that focuses on produce that is organic will offer you an better localized seasonal value than the nearly flavorless minimally appealing socially globally unfair produce of TJs. I assure you that the country's supplying the US with this produce make it unaffordable locally over there for too many people. But TJs only cares if it sells it seems this way they are basically WalMart Costco. Notoriously stingy margins afforded to the producers or suppliers and pushing slave like labor to produce their packaged fresh ready to eat. Aldi Bros have a notorious reputation in Germany for wiping out local competition. Traitor Joes is rooted in their ethos.
      They work their overeducated underpaid staff like ants or slaves. their clientele is similarly overeducated and undercompensated. no doubt about it the labrador retriever golden retriever labradoodle mentality of the staff is quite welcoming but it covers up the reality of massive invasive corporations like this. customers feel good about the company because of the nice people that they interface with and we see this at the worst monopolies in the world from Wells Fargo to telecom.
      IMHO et al

  • @juliedesnick7401
    @juliedesnick7401 Před 7 měsíci +8

    I love chickpea omelettes. I'm going to make a mix for that. Chickpea flour with nutritional yeast. garlic powder, etc.

  • @iced.kitchen
    @iced.kitchen Před 7 měsíci +6

    Larabars are also really easy to make (if you have a food processor)! I used to make them in college because I was buying them so frequently.

    • @moonlightequilibrium
      @moonlightequilibrium Před 7 měsíci

      I've been meaning to try that. Im addicted to Larabars and, reading the very short ingredient list, I've figured I could make them myself. Very glad to hear it's easy!

    • @plantwhys
      @plantwhys  Před 6 měsíci

      That is a great idea actually! I make similar energy balls all the time.

  • @cassiebrown489
    @cassiebrown489 Před 6 měsíci +2

    Freezer tip...mason jars with no curves are freezer safe. The ones with "hips" aren't recommended for freezing

  • @lieslforbes6631
    @lieslforbes6631 Před 4 měsíci +1

    Candied nuts are good if you add cinnamon, too.

  • @perkarmblad
    @perkarmblad Před 5 měsíci +2

    When I feel lazy, I add soy curls to a can of soup and just heat it up. Let it absorb the liquid from the soup and enjoy. Quick and easy.

  • @potridge
    @potridge Před 7 měsíci +9

    Order soy curls straight from Butler. Much cheaper and they always send a free sample of one of their other products. Also there is yeast specifically made for bread machines.

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 Před 7 měsíci

      Thats a great idea to order straight from Butler!

    • @pattyspetsittingadventures
      @pattyspetsittingadventures Před 6 měsíci

      That’s what I was gonna say. They sent me two extra things to try!
      I was also gonna say you can order the soy curls without the seasoning - it doesn’t automatically come with it (from Amazon or Butler).

  • @zuyingovea757
    @zuyingovea757 Před 6 měsíci +4

    Great video! As a vegan family of 7 I very much appreciate your videos!! Ty❤

    • @plantwhys
      @plantwhys  Před 6 měsíci +2

      Vegan family of 7! We need to be friends! ❤️

  • @lanalorenzen
    @lanalorenzen Před 7 měsíci +8

    Greetings from St George! Was that a U of Utah shirt I saw? Did my graduate work at the U! I’ve subscribed. Thank you so much! At 72 I’m trying to go Whole Foods, Plant Based. I figure that it’s never too late!

    • @nancy9478
      @nancy9478 Před 6 měsíci

      Plant based does not supply enough protien, we need more as we age.

    • @plantwhys
      @plantwhys  Před 6 měsíci +3

      Yes! I graduated with my bachelors from the U! (then moved to DC and went to GW for my Masters). Love that connection!

    • @abhayagarwal5097
      @abhayagarwal5097 Před 6 měsíci

      ​@@nancy9478 it does unless health issues.
      Also there is a video about a 100 year old vegan and many others (so yea possible to live a good life)
      Can supplement with protein powder otherwise (from safe source since many can be contaminated with heavy metals just like dark chocolates ).

    • @joanramler7831
      @joanramler7831 Před 6 měsíci

      Hubby and I went vegan at 55 and 57. We are now in our 13th year. Best thing we ever did for our health and peace of mind. You won’t be sorry you put in the effort. Enjoy the journey. So much fun!

  • @roseryan1414
    @roseryan1414 Před 7 měsíci +2

    I bought the miomat milk machine and make all sorts of plant milks. Pennies a serving and 0 additives and fillers, oils etc

  • @Deborahlevy1
    @Deborahlevy1 Před 6 měsíci +2

    Great hacks!!!Trader Joe’s has the boxed soy milk which is only soybeans and water

  • @juliejohnson3807
    @juliejohnson3807 Před 7 měsíci +3

    I have a hack that I do.... I make my own Old El Paso taco seasoning, with no oil ...... And I love your channel! Please keep your recipes coming!😁

  • @kathleenfox941
    @kathleenfox941 Před 5 měsíci +1

    Great ideas. Traders Joes has no filler soy milk and it's at a good price too

  • @MarcyStuart
    @MarcyStuart Před měsícem

    I really love how you pack so much information in your videos because of that, I feel like my time is important to you. Oh, and the food looks so yummy!

  • @bri_a
    @bri_a Před 7 měsíci +2

    I order EdenSoy unsweetened soy milk directly from EdenSoy. It’s just soybeans and water. Two cases ship for free. You’ve inspired me to try making soy yogurt. Thank you!

  • @defraser5413
    @defraser5413 Před 6 měsíci +1

    Thanks to you, I purchased TVP and Soy Curls! My husband was thrilled when we had BBQ chicken sandwiches. They were great!!!

  • @marykaren7542
    @marykaren7542 Před 7 měsíci +3

    Great tips! Soy Curls are great! I just made a delicious soy curl tikka masala and naan bread. yum!

  • @tlopez5821
    @tlopez5821 Před 7 měsíci +5

    I'm so happy I found your channel! The content is practical, helpful and right on time! 🥂Cheers to you!! 🥂

  • @monkeycucumber
    @monkeycucumber Před 7 měsíci +3

    Soy milk without gum/thickeners is the "standard" soy milk available at most Asian grocery stores.

    • @plantwhys
      @plantwhys  Před 6 měsíci +1

      Thats amazing. I need to buy some at my local Asian grocery store!

    • @karlineschrubberstiel
      @karlineschrubberstiel Před 6 měsíci

      Or better still - buy the soybeans at the Asian supermarket and make your own soymilk. And then make the yogurt in the Instant pot using the cold start method.

  • @LifeWithAlliDaily
    @LifeWithAlliDaily Před 7 měsíci +6

    Pretty nice tips... But if you're trying to keep away from so much soy.... I like to make batches of 'meat' as well.... but you can make a really good ground meat and burgers from lentils, nuts, mushrooms cauliflower.... Etc...make different combinations, season them and freeze. 💜

  • @michellebeckham6402
    @michellebeckham6402 Před 5 měsíci +1

    Your channel recently found me, I’ve been binging your vids! Love all the recipes and ideas you give!
    Thank you

    • @plantwhys
      @plantwhys  Před 5 měsíci

      I am so glad we could connect!! Thank you for your kind comment! SO glad you are here!

  • @carleymills322
    @carleymills322 Před 7 měsíci +3

    I haven’t made my own yogurt yet, but I plan to because I got an Insta pot recently! I love and appreciate that you gave an even simpler option for yogurt though, because vegan yogurt can be so expensive! Also for soy milk without additives if you have a trader Joe’s near you- they sell organic pantry soy milk that is just water and organic soy beans and like $2 for a quart! That is the most affordable option I have found and I love that it is high in protein and shelf stable! I always stock up when I am at Trader Joe’s. 🤗

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 Před 7 měsíci +1

      Awesome! I will stock up next time I go to Trader Joes! Thank you!!

  • @ericachitwood9303
    @ericachitwood9303 Před 7 měsíci +4

    Thank you for posting this. This is extremely helping for getting started. I especially appreciate appreciate the info on the textured protein and soy curls. I think those will be especially helpful getting the family to transition

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 Před 7 měsíci

      Yes! They are great when you are in a pinch. Just make sure to add the flavor to them since they don't have any flavor.

    • @marlies7444
      @marlies7444 Před 4 měsíci

      We make fajitas with the soy curls. Soak in beef less broth (better than bouillon has a no beef and no chicken flavor) squeeze the liquid out, season and fry in the pan with the onions and peppers.
      I make an extra stepp and pull out the largest pieces first prior to soaking. I keep smaller pieces for other dishes. I just think the bigger pieces look nicer. It's not a needed step, but it's worth it to me.

  • @judysbakeryandtestkitchen1654

    Wow! I used to order TVP online directly from the company. I didn’t know they still made it.
    I’m going to order CVP. The beyond burger type stuff bothers my stomach.
    Thank you for including that!

  • @stevij522
    @stevij522 Před 7 měsíci +1

    Make coconut milk 1cup shredded unsweetened coconut and 2 cups water in vitamix- strain

  • @tickle9889
    @tickle9889 Před 7 měsíci +3

    Try the vegan carne asada recipe from Thee Burger Dude. You will start buying the 12-pound box of soy curls directly from Butler Foods.

  • @Golka79
    @Golka79 Před 6 měsíci +1

    Thank you for your teap for dry plant protein like ground meat. I looked for it right away and I bought one with a beaf flavour and two other kinds. I didn't know it existed and I am making lots of traditional Polish dishes but vegan. Sooo many options to use it. I love it 💚

  • @MzLisaD11
    @MzLisaD11 Před 7 měsíci +3

    SOOOOO FREAKIN GLAD I FOUND YOU‼️ Thank you for these great hacks!

    • @plantwhys
      @plantwhys  Před 6 měsíci

      I am so glad you found me too and am so grateful you are here!!

  • @lorriangus
    @lorriangus Před 3 dny

    Mug cake mix? Brilliant!

  • @joyfulparadise
    @joyfulparadise Před 7 měsíci +1

    I was really encouraged by the tvp and soy curls hack. I have some in my pantry but not quite sure how to use it. Also i love the hack of batch cake and having it ready on hand. I didnt realize candied walnuts were that easy! Literally 2 ingredients. Cant get easier. Thanks so much.

  • @somegirlontheinterwebs
    @somegirlontheinterwebs Před 7 měsíci +2

    Love soy curls in buffalo sauce on a wrap 🤤

  • @sunnyshealthcoaching
    @sunnyshealthcoaching Před 7 měsíci +1

    I'm single so I don't batch cook as often but all of these tips were Sensational and I was already planning on making beans I just received my first bag of TVP today! Lol thank you again for your amazing and informative videos🌞

  • @user-zh9sq2zk3v
    @user-zh9sq2zk3v Před 7 měsíci +3

    All fabulous! Thanks!

  • @scorpfelidae2439
    @scorpfelidae2439 Před 7 měsíci +1

    you can add sesame seeds to the walnut bars to bump them up a level.

  • @Lisa-sf4fy
    @Lisa-sf4fy Před 7 měsíci +1

    Really enjoyed this one. I use Miyoko's procedure/recipe for cashew oat yogurt in the Instant Pot. Easy.

  • @leonieduplessis4467
    @leonieduplessis4467 Před 3 měsíci

    It's sweat potatoes, potatoes look, little different. To bake bread not hot water but luke warm hot water will kill the yeast. You got great tips and lucky to have all the products available in the USA

  • @govegan0424
    @govegan0424 Před 7 měsíci +1

    Great video! Thanks! That pan deglaze liquid woulda been great in an apple walnut vinaigrette!

  • @chrispicakes6577
    @chrispicakes6577 Před 7 měsíci +2

    I wish soy curls were less expensive. Years ago I found them on sale for $3 per bag and I have not been able to afford them since.

  • @michellegaeb2291
    @michellegaeb2291 Před 7 měsíci +1

    Ok new subscriber here, I’m on day 28 of the VEGANUARY CHALLENGE and I bought a bunch of “vegan” stuff, TVP was something I bought but didn’t know how to use.
    Thanks for clarifying for me.

  • @RiDankulous
    @RiDankulous Před 7 měsíci

    My bread ingredients: whole wheat flour, water, yeast. Add salt with shaker while eating. I eat large amounts of bread most days.

  • @farrellvanessa
    @farrellvanessa Před 7 měsíci +1

    The tofu yogurt isn't really yogurt since it isn't fermented. Looks like a great dessert though.

  • @kgold5962
    @kgold5962 Před 6 měsíci

    West Soy and Eden Soy are great milks for making yogurt. Look in the shelf stable milk section. Also, Trader Joe's has their own brand of shelf stable soy milk. Great price, too.

  • @morganstubie
    @morganstubie Před 3 měsíci

    I like Larabars as I’ve bad TMJ and can’t chew whole nuts

  • @janice2532
    @janice2532 Před 6 měsíci

    This is super helpful. I was getting bored. this reminded me that there are yummy easy things you can do. Thank you.

  • @OneWeighorAnother
    @OneWeighorAnother Před 7 měsíci

    Just want to say that walnuts are well known to be a migraine trigger if anyone suffered from them regularly! Roasting them first can help or choose a different nut.

  • @MDunn-sm6ud
    @MDunn-sm6ud Před 7 měsíci

    You can also make yogurt from canned coconut milk. Same method.

  • @rochellelovesplants1804
    @rochellelovesplants1804 Před 7 měsíci +1

    Just found your channel and am binging your videos! I love your style and simple ideas.

    • @plantwhys
      @plantwhys  Před 6 měsíci

      Thank you!! I am so grateful you are here!

  • @jeniferprince7690
    @jeniferprince7690 Před 7 měsíci

    My fav too! The others called "beverage" just have toooo much additives🙄

  • @myrajolivet3254
    @myrajolivet3254 Před 7 měsíci +2

    These tips are awesome!

  • @jodrew1845
    @jodrew1845 Před 6 měsíci

    I've been using soy milk powder since the C19 lockdown. There was about three weeks when I couldn't get fresh plant milk. I happened to find a bad of dried soy milk powder in another isle. I followed the instructions and discovered the most delicious and inexpensive plant milk by volume. I just cannot go back, it's too good.

  • @melusine826
    @melusine826 Před 7 měsíci

    Really need a decent size freezer for this.

  • @michellek1121
    @michellek1121 Před 7 měsíci +2

    I love vegan hacks 🌱
    Great video ❤

  • @kristinpothast
    @kristinpothast Před 7 měsíci

    I've been vegan for a long time and I learned a ton from this very useful video. Thanks! Can't wait to try the mug cake. I think my kids are going to be obsessed with them :D

  • @karenmiller1105
    @karenmiller1105 Před 7 měsíci +1

    Awesome video. Thanks.

  • @Mikkedemause
    @Mikkedemause Před 7 měsíci +1

    Thanks for your effort 💚 from Denmark 🥰

  • @SueBroome
    @SueBroome Před 7 měsíci

    Thank you for the hacks. I've been plant based for awhile & always like to hear some hints & things to make my life easier. Garbanzo beans in the iPot are SO good. I did not realize they could be that good - haha & I'm making white beans in the iPot right now [I haven't been able to find canned in months.] Soy curls - LOVE them!!! I just found you & I'm so glad I did!😊

  • @pwood6532
    @pwood6532 Před 7 měsíci

    The Not Chikn stock cubes by Edward and sons are phenomenal!i use for oup..but theyd be greatnfor soaking the tvp and soycurls.their not beefnosnalso good as is their veggie stock cubes.

  • @angelaholloway5321
    @angelaholloway5321 Před 7 měsíci

    Some great ideas, but I can't do soy. I will check out some of your other hacks. Thanks so much.

  • @davidthescottishvegan
    @davidthescottishvegan Před 7 měsíci +1

    Ali another amazing video with great vegan food hacks and love 🥰 it. Love 💞 Ali.

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 Před 7 měsíci +1

      You are the best! Thank you for always leaving such kind comments!

  • @MichaelToub
    @MichaelToub Před měsícem

    Great Video!

  • @hobbygardeninthewoods
    @hobbygardeninthewoods Před 6 měsíci

    You are full of simple useful ideas!!

  • @pattiupton1499
    @pattiupton1499 Před 7 měsíci

    I definitely want to do some TVP and soy curls!

  • @debbiestevens5490
    @debbiestevens5490 Před 7 měsíci

    So many wonderful ideas in a short video! I love it

  • @lauraarlene1932
    @lauraarlene1932 Před 7 měsíci

    I just found your page and I'm so happy I did! You have such great energy and I loved the tips :)

    • @plantwhys
      @plantwhys  Před 6 měsíci

      Thank you so much! I am so grateful you are here!!

  • @merrill997
    @merrill997 Před 7 měsíci

    Great tips! Thank you. I use Brittany Jaroudi's instant pot soy yogurt recipe. It is very easy. I get my unsweetened 2 ingredient (soybeans and water) soy milk from Canned Foods Warehouse when I can find it because it is cheaper. But Trader Joes has a 2 ingredient soy milk. Tip - the higher the protein of the soy milk, the thicker your yogurt.

  • @sourdoughsavant22
    @sourdoughsavant22 Před 5 měsíci

    SOY CURL PSA: For an 8 oz bag, add 2 cups boiling water or flavored liquid. This should hydrate the curls without leaving excess moisture. Make sure to stir well for a good minute.
    I hate squeezing and discarding excess broth cause then that flavor is wasted! So just do this method to save time and cut waste!

  • @raeraesma
    @raeraesma Před 7 měsíci

    What a great video! Thank you so much for sharing your wonderful tips. 😊

  • @antiquelady60
    @antiquelady60 Před 6 měsíci

    I recently heard that jars with "shoulders" (like the typical 32-oz mason jars) shouldn't be used for freezing, only the ones with completely straight sides (e.g. 16-oz wide-mouth). Do any of you who have done a lot of freezing in jars know if this is true?

    • @karlineschrubberstiel
      @karlineschrubberstiel Před 6 měsíci

      As long as you don't overfill them, they're fine. Leave at least 2 inches empty.

  • @zuyingovea757
    @zuyingovea757 Před 6 měsíci

    Hi! I recently found your channel and I just love it!!! Could I confirm that the bread calls for 2 tablespoons of the yeast? Thanks so much! Keep up the great work...so appreciated!

    • @karlineschrubberstiel
      @karlineschrubberstiel Před 6 měsíci +1

      Way way too much yeast. Try this (my go-to bread machine recipe): 1 1/2 cups lukewarm water, 2 cups whole wheat flour, 2 cups all purpose white flour, 1 3/4 teaspoons salt, 2 1/2 TEASPOONS instant dry yeast. Run on 2 lb white bread cycle. No oil, no sugar, way less yeast.

  • @blissfulash4454
    @blissfulash4454 Před 7 měsíci

    The best video!! Thank you. I'm looking forward to more ❤

  • @DebraFlower
    @DebraFlower Před 7 měsíci +2

    what are probiotic capsules?

  • @JohannaZee
    @JohannaZee Před 7 měsíci

    Edensoy Unsweetened Soy Milk is what I use most of the time. Trader Joe's Unsweetened Soy Milk is ok, but it's not as creamy (or as high in protein).

  • @mariaangelova8275
    @mariaangelova8275 Před 7 měsíci

    I snack on home cooked chickpeas all the time. Soak, boil with some salt and voila. I make them every week!

    • @plantwhys
      @plantwhys  Před 6 měsíci +1

      They are sooooo yummy!!

  • @venuscruz6075
    @venuscruz6075 Před 6 měsíci

    Looks great, but I am allergic to coconut, pineapple and tofu causes my joints to swell.....eating plant based can be tough for me, even though it is so healthy

  • @AQUARIASGOLDENAGE
    @AQUARIASGOLDENAGE Před 6 měsíci

    Wow Very INFORMATIVE! TY ❤❤❤❤❤

    • @plantwhys
      @plantwhys  Před 6 měsíci

      You are so welcome ❤️

  • @msceepia
    @msceepia Před 6 měsíci +1

    I immediately subscribed.😢

    • @plantwhys
      @plantwhys  Před 6 měsíci

      Yay! So glad you are here!

  • @julianarodriguex899
    @julianarodriguex899 Před 6 měsíci

    Thank you!!!

  • @melissakowalski8739
    @melissakowalski8739 Před 6 měsíci

    Great tips. Thanks.

  • @viviennerosario6521
    @viviennerosario6521 Před 7 měsíci

    Hello. Thank you for these wonderful hacks! Question: what is the calorie content for the mug cake? Thanks!

  • @jennamakesbugs
    @jennamakesbugs Před 7 měsíci +1

    I cannot eat beans that have been frozen. It really messes up the texture and flavor. I will freezer prep soups and chili without the beans and then add the beans in the instant pot.
    Soy curl texture is so much better when air-fried. Squeeze the water out of them, flavor with soy sauce, molasses, and smoke paprika and air fry until desired doneness. Perfect Soy Curl Bacon.

  • @carnismiscancer2108
    @carnismiscancer2108 Před 6 měsíci

    Thanks for the tips!

    • @plantwhys
      @plantwhys  Před 6 měsíci

      Thank you so much for being here!

  • @heatherrichards3154
    @heatherrichards3154 Před 6 měsíci

    I can't find purple sweet potatoes anywhere? The Asian market near me only has white skin, purple flesh. Any suggestions?

  • @2close2themoon
    @2close2themoon Před 7 měsíci +1

    Can you use agave instead of maple syrup? I cannot abide maple syrup-flavored everything. I also have date syrup which is amazing for vegan sweets.

  • @VathSophanin
    @VathSophanin Před 7 měsíci

    Good idea

  • @francoise-mariethein682
    @francoise-mariethein682 Před 7 měsíci

    I like the video, great energy so much good ideas but almost everything is with soy. Doesn't help if we are allergic to soy. Can we have the same result with other plant milk ? I will watch your other videos and hope you have also great advices for people who cannot have soy. Thank you.

    • @purplepixie274
      @purplepixie274 Před 7 měsíci

      Is soy good or bad? I thought people said it was an issue in past, was it debunked?

  • @tepperleen
    @tepperleen Před 7 měsíci

    My jars crack in the freezer. I even googled it to make sure it was okay and that I was using the right kind of jar. Both times I tried it cracked, losing a jar of amazing black bean soup.

    • @freefoodchef7939
      @freefoodchef7939 Před 7 měsíci

      Is it possible the jars were too full? Liquids, like soup, expand when they freeze, so it's recommended to leave about an inch free at the top of the container to allow for that. I used to freeze extra cartons of milk and they would pop until I learned to open them first and pour some out to allow for the expansion when they froze.

  • @DancingQueenie
    @DancingQueenie Před 7 měsíci +2

    Running cold water on a hot pan is a great way to warp your pan. Don’t do that.