This ANTI-INFLAMMATORY meal will CHANGE how you think about dinner
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- čas přidán 28. 06. 2024
- People are going to think you got this one from a restaurant! They won't believe that you made this from scratch, nor that it didn't take you hours, nor that it's actually good for you!
This take on Indian Butter Cauliflower (but vegan) will be the next meal you add into your rotation!
Pair with your favorite grain (or not) and naan for a complete meal!
Give it a try and let me know what you think!
★Recipe ★
🌱 Butter Cauliflower: makeitdairyfree.com/butter-ca...
🌱 Naan: makeitdairyfree.com/vegan-naan/
Timestamps:
00:00 How to Make Indian Butter Cauliflower
3:40 Indian Butter Cauliflower Finished
3:53 Expanding your recipes
4:33 Swaps for cauliflower
4:44 How to make this stretch further
5:13 Swaps for coconut
6:39 why you should toast spices
7:10 what type of curry powder to use
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★Products That I Used For This Recipe★
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There is no way I am the only consistent viewer who isn't a vegan right? Love the video.
I blame you for the fire roasted tomatoes, coconut milk and cardamom in my cupboard. I was also like... WHY IS HE BLENDING THAT GOODNESS!? Then you always make it make sense. I started thinking, this could be a different version of salsa. Will the sauce get thick if I refrigerate it? Could the sauce be a dip? I spiraled with possibilities.... PEEEAAAAAAAACCCCCCCCCE!
thats the "problem" with us food nerds, always being creative! Shame on us! 😂❤️
Every recipe of yours that I've tried has been rich and delicious. I love the sounds (sliding, sizzling etc) and silence at the beginning of each video. Since I've been watching , I love listening to my own preparation sounds. Thank you for originality, eloquence and of course amazing cooking.
Hey There!!!!!! I. AM. GLAD. I. FOUND. YOUR CHANNEL!!!! THANK YOU!!!!
I'm going to grate the cauliflower so that my toddlers will try it. YOUR A BLESSING!!
My Body is always sore. I had 2 births, I'm 27 and I felt old. Had a minor stroke last year. My brain feels like it's slowed down a tad. I tried the Ghana Masala Recipe and you had me CONVINCED!! I've only been making your recipes lately. They have changed my life! Thank you!! (happy tears)
I literally start to smile and clap my hands when a new dish is shared!!! Yummy!
❤️ love it!!
I just made it today. It’s so delicious. Our families are having dinner at our house tomorrow and I can’t wait to serve them this delicious food. Thank you!!
I’ve just finished cooking this recipe and I had to leave a comment right away because it is SO GOOD 😊 I love how flavorful and tasty all of your recipes are, it makes my vegan transition journey so easy 🥰
Already made cashew broccoli for the first half of the week, but luckily this covers the second half's meal plan already. Thank you very much! 🥳
🙌🏾 thats how you do it!!
I would love a cook book if you ever decide to do so. I have a hand written collection. Really enjoying your recipes. Thank you!
Hopefully in the near future, Miriam! Thank you for the support!
Super pumped to make this! Your recipes are the bomb! When I get a notification of a new recipe I gotta tell ya it feels like Christmas. Pure happiness. Thank you so much.
Made this last night. The whole family loved it! Thanks for all the great recipes!
I just made it for the first time since you released this video. It is absolutely awesome! the flavors are there but not too strong either way. Just perfect. I Am accompanying this with steamed (Japanese) rice ( i love the sticky texture). This is already my third recipe from your channel since I found you. It is so wonderful . I just love it! Thank you , thank you, thank you!
New to your channel. So glad you showed up! Definitely going to be making these recipes. I also love how you have a discussion afterwards!! Great idea and so helpful. Thank you!!
I just made this butter cauliflower and it is LEGIT! Thank you!! I'm lovin the videos and recipe ideas.
New to the channel and loving it! Working to bring more vegan meals into my regimen. Really like the thoughtful way you compose these tutorials with ingredients, prep and service, and then the commentary. It’s personal and engaging. Can’t wait to try this one! Thank you!
❤️ thanks ton, Andrew!! Hope you like it!
I just wanted to thank you for this delicious recipe. I ended up using other veggies, because that what was in my fridge, but OMG! It is soooo good. I can't wait to try more. Thank you so much 💓!
Just made this right now!! And it is fire 🔥‼️ thank you 🤲🏽
Thanks for planning my dinner for tonight! Can't wait.
I just subscribed. This was so soothing and made me look forward to making dinner. Thank you!
Your videos are so soothing… you excite the senses with the smell-O-vision, the ears with your voice and the chopping and mixing, and finally the eyes with the presentation of the food and how you have the bowls and slide them. Now, you make me want to get up and go to the store and attempt this recipe…. Question or rather request 😂Could you please put the times that you bake on screen???? Great video!!❤
A big thank you from a Frenchman. Your recipes fit perfectly with what I am looking for in a diet. Thank you again.
It was delicious! I used an air fryer for the cauliflower. I also cut up some russet potatoes and toss them in some of the sauce and also threw them in the air fryer; they were crispy on the outside and soft on the inside. And I added chickpeas to the sauce. I made fennel zebra rice to with it all. Fresh mint for garnish!
Andrew Bernard. Thank you from the bottom of my heart! I have some serious health problems and am dealing with a severely restricted diet. This recipe was crazy good even with the changes I had to make because of my health concerns. The recipe is solid! I just left much of the sodium behind. Thank you!!!
Another great dish! My husband and I loved it!
This was SO delicious! Had it with your everything dough naan. Winner winner vegan dinner!
I just made this and I started to do my happy dance! It’s so good.
I can't wait to prepare this recipe as it looked amazing. Thank you so much for showing the substitute for vinegar, it is really appreciated. Have a blessed day
Of course!! ❤️
Made this tonight. My cauliflower could have been crispier but the sauce was on point. Bloody fantastic. I made a bit to much sauce but absolutely loved it
Made this today -the ACV in the coconut milk really helped especially because I use a powdered version my family in Thailand bring back to me. Thanks again!
I will be trying that asap. Thank you kind sir.
This recipe is my first recipe of yours that i made. It's amazing!!!! Next time I would use Tai coconut milk.I Added more coconut milk for a more subtle flavor. I added chickpeas to the Cauliflower and I added spinach. I used coconut sugar, to my taste.
OMG!!!
I can tell by what spices you use in all your recipes that you have an amazing palette. Thank you for making my vegetarian journey a epicurean adventure. At 60 my body is yelling for veggies and I'm listening.
Hello Andrew, you are so neat and clean and organized. I do food prep, but I am all over the place. Cheers 😊.
Looks delicious!!
My old aches and pains thank you! Subbed ya!
Not a vegan, but this popped up on my front page and just had to check it out. Very excited to see more of your videos! Always good to find reasons to put more veggies in my diet, but of course, again, not vegan, so i'm probably going to 100% be substituting some ingredients and adding meats in there.
For this one, I feel like adding some chicken breasts marinated in the same stuff would be beautiful! Or making this in a Dutch oven and letting the chicken just simmer in the sauce...might serve it over rice too. Definitely need to try this!
this is definitely a recipe I could do! this is a great youtube channel.
I’m new to your channel! I started with sweet potato cauliflower and chick peas puréed soup. AND IT WAS AMAYZING!!!!! Gonna try this one next. Not a big fan of curry. But I might just give it a try. Especially since it’s a anti inflammatory! Thank you!
Oh my goodness. I made this tonight for tomorrow. Had to yet it. Delish
Just found your channel I’ve started cutting down meat consumption it’s a gradual thing for me. But love the beautiful food you make and loving these meals. Thank you so much.
Thank you for excellent and healthy recipes! Michael and I love them.
Thank you so much, Lisa!!! This is so great, I appreciate it! 🙏🏾
Have to give this a try. Thanks for the tip!
thank you!
I have just found your sight as I am trying to go ‘anti-inflammatory ‘. I know I will be following many of your recipes - I have been so bored cooking, but that will change now. Thank you!
As I have been watching and making the recipes you and Larisha have been posting for over a year, I have all the ingredients on hand. Sounds like dinner tonight!
🙌🏾 hope you like it, Christine!! ❤️
This recipe was so easy and delicious. I took your advise and added nuts(ground cashews). I’m sitting in my backyard eating this delicious meal.
that sauce and marinade look delicious; I'm not a cauliflower fan, so I'm thinking toasted potatoes and chickpeas 😋
OOoooooo this looks amazing!!
Can't wait to make this amazing 😍
Excellent recipe 🎉 Nom!
I could almost smell that sauce through the screen. The fam WILL be eating this next weekend. (Note to self: lay in a supply of naan towels.)
😂 Yes!! A supply is certainly a necessity.
This guy is simply amazing. I can't wait to try!
So I finally made this dish with garlic naan bread and it was amazing and definitely different .
Made this for my family tonight. It was a hit! I used frozen cauliflower instead of fresh and I think I would go for fresh next time so it retains a bit more crunch. Anyways awesome channel can't wait to try more stuff.
this looks incredible! I absolutely can't wait to try this.
🙌🏾 hope you like it!!
Really liking your videos, the way you produce them and lay them out is great! I tend to use recipes as a guide for what I am cooking, so not having the measurements does not bother me. I was looking up what induction burner you use. The link provided does not go to the ISILER you use. It links to a Duxtop. I ordered the ISILER yesterday, same day on Amazon. It is great! Just thought I would let you know, in case you need to update the link.
Oh my goodness, this ANTI-INFLAMMATORY meal is a game-changer! 🌱😍 It seriously tastes like a fancy restaurant dish, but shh, it's our secret that it's homemade AND healthy! 🙌🏼 Can't wait to whip up this vegan Indian Butter Cauliflower and rock my dinner rotation! Thanks for the scrumptious inspo! 🤤💚 #HealthyDeliciousness #VeganFoodMagic #CookingLikeAPro
Looks amazing! Love it when you have a new video! It is always so relaxing to watch. Cant wait to try this out! =)
Thank you!! 🙏🏾
Just in time! I was using a jarred curry blend sauce that was very good but the price recently soared from $3.00 to almost $7.00! So it's time to make my own, something I probably should have been doing anyway. I've looked at other recipes but the prep time was hours, this looks just right and so easy. Can't thank you enough.
🙌🏾 hope you like it!!
Thanks for the silken tofu tip. I want to make curry more often, but I was always worried about the saturated fat in the coconut milk. But now I can try it half-half
Man! God answered my prayers! I'm intolerant of many things and I thought I was just going to have to literally stop eating. I Really appreciate your tutorials and your website! Keep it up!
Thank you ❤
Well, I just made this and I can confirm that it is an excellent dish! The only thing I changed was I doubled up on all the spices but I’m eating it right now and it is sooooooo good. 👍🏽👏🏽👏🏽👏🏽👏🏽😊😊😊
Love your recipes and the way you make the videos ! Did you know that the green of the cauliflower is perfectly edible and delicious if you just roast it with the rest of the cauliflower?
And using an emersion blender works much easier ☺️ thanks for sharing these great recipes!
Beautiful dish 😮
Thank you so much!!! I appreciate you all. I am literally cooking this meal right as I am typing. I have only 2:51 seconds remaining from baking the cauliflower. By the way, I will be adding a can of garbanzo beans to my Butter Cauliflower meal and I will be cooking some Indian Basmati Long Grain Brown Rice 😊😊😊. Last weeks meal I cooked the Vegan Sloppy Joe, from you which is amazing! I had frozen the remaining in mason jars. So this week, I will alternate my dinner between the two meals. Thank you, as I can’t wait to sink my damn teeth into this meal 🥘 YUMMY 😋 🤤😝
I have finished preparing this Amazing Tasty Indian Butter Cauliflower….. IT IS ABSOLUTELY DELICIOUS!!!!! Thank you again for your amazing recipe’s. It is so flagrant and I enjoy eating what I call pungent tasting flavors. By the way, Indian cuisine is my top favorite food to eat. I was just thinking the other day, I need to make something Indian purée kind of dish. It was as if you heard me because the next day, you arrived with this recipe 😊😊😊😊
I was practically drooling watching this video! 😊
Canned coconut milk. I have all these ingredients in my pantry. I am picking up a cauliflower head tomorrow. I want to try this. It looks flavorful.
I made this two nights ago and it is crazy delicious.
I am not vegan, so I added some crumbled Danish feta on top.
This was the third recipe of yours that I’ve cooked and they were all yummy. Thank you.
I make something verrry close to this (meaning that there's no fire roasted tomatoes, and I grind onions, garlic, ginger, a few red chillies and curry leaves up and fry off.), and throw in potatoes, carrots and garbanzo/cannellini beans for added volume. Great with rice, chapattis, naans or just 9n it's own!
Just found this recipe randomly on YT, instant subscribe. Will probably try it with chickpeas instead of cauliflower on the weekend, but damn that looks tasty.
Tried this Tuesday it was great but I over measured so the sauce was very spicy. I will definitely do this again. The cauliflower fresh out of the oven was Amaaazing!! Thank you
In the past 3 days I tried 2 recipes. They are flavorful and delicious, scrumptious. 😋… even though I made a mistake with the butter cauliflower.
looks great
Looks good 👍
Honestly it was wild how good this dish turned out. Definitely licked the bowl clean, that sauce has such a warmth and depth to it. I'd probably be alright eating my dog's dry food with that sauce on top.
Okay, I am making this meal this week! I have yet to find a from-scratch Indian curry sauce that I've fallen in love with, so fingers crossed
you have to fall in love with this! otherwise those taste buds are broken! 😂... i hope you like it!
thank you, be well
Will do! You the same ❤️
Great dish, love the clear way you are presenting your cooking. I will share my little secret of sweetening which really works well and tastes great with any sauce that contains tomatoes. Organic apple syrup, the one you normally mix with water to make apple juice. Best wishes to you and your family!
Great idea! Thanks for sharing!! 🙏🏾
I recently found and started watching your channel. I'm loving it. Do you peel your ginger before grating? Most cooking stuff does tend to but I'm wondering how important that is.
I just bought a giant cauliflower at a great price so your recipe was perfect timing.
I love Cauliflower and Curry and sauces. Thank you for sharing this. Thanks to your channel I have all these ingredients and a Vitamix! Also gotta say...I got a little lost in your eyes when you were describing those aromatics. LOL. Keep up the good work.
😂❤️
This looks sooo GOOD.....
🙏🏾
I made it today😋😋used vegan butter instead of sugar delicious.🙏🏾🙏🏾🙏🏾🙏🏾
Roti looks great too with this...add spinach and tofu to thicken. wrapped.
I love the cook first talk later approach automatic subscription!
This is similar to Nisha Vora’s cauliflower tikka masala recipe! Delish!!
🤤You did it again!🤩
🙌🏾 ❤️
He said party legs 😂 you are so awesome, love your channel!! Keep up the amazing work 😊
New subscriber here- these videos are perfect. I want to eat more vegan meals and these are inspiring. I feel like I can actually make these and enjoy them!
I'm allergic to onions and garlic (I know...tragic) and usually just don't add them. If you could think of good aromatics to add instead that would be fantastic.
This dish is AMAZING👍🏻. Entire family approved 😎
Hi Andrew
That sauce looks so good I don’t need anything with it.
Finger Lickin Good 😋
The beauty of your recipes is that they are simple ingredients. I get so despairing with vegan recipes with a whole bunch of fancy rare exotic ingredients that will make me broke and spoil before I use them. Everything looks so appetizing too.
What are your thoughts on using dates to sweeten your meals? I’ve seen date sugar and date syrup as well. I’ve been told it’s much better than any other sugar out there.
I can't be the only person who started salivating when they saw that sauce!
With chickpeas sounds perfect ❤
I totally love Pumfu and enjoy your videos too! :)
🤗 thank you!
looks fan-freaking-tastic! I have cauliflower in the fridge. definitely going to make this! thanks
🙌🏾 hope you like it, Susan!! ❤️
@@thenarddogcooks made it, love it, licked the plate :). it really was/is terrific!
I love this channel... Do you have something for the lymphatic system?
❤️ im only a bit familiar with foods for the lymphatic system. A lot of my recipes have ingredients that are helpful but I don't have anything that is specifically targeted for the lymphatic system that I am aware of. Here is my site if want to browse for anything helpful makeitdairyfree.com
Yay! It’s Nard Dog Day! 🎉 looks delicious! Thank you!
🙌🏾
Looks delicious. New subscribervand im hooked. Can I make this spicy? What do you reccommend to spice it up but keep it AIP?
Nice work..
Thank you!