NEVER SETTLE!! COMPLETE BODY WORKOUT ! MUST SEE
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- čas přidán 7. 12. 2012
- www.thefrankmedrano.com/workouts
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION !!!
/ frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
/ antoniettepa. .
^^^Follow my Girlfriend Antoniette Pacheco on FaceBook
@Antoniette_pacheco INSTAGRAM
Thank you all for your support !! We strive to train to get better and never settle for anything less. We incorporate all types of fitness and enjoy the challenges and pushing all barriers.
Gym location at Metroflex Long Beach Ca BEST GYM EVER
www.metroflexlbc.com/
Flag nor Fail gear available at www.flagnorfail.com/index.html
SONG: NEVER SETTLE (LOST SOUL MIX) BY ROB BAILEY & THE HUSTLE STANDARD AVAILABLE ON iTUNES - Sport
This inspires me everyday to keep working out and to never quit I'm 15 an this vid helps me so much love this guy
The BEST ever strength trainer in the world soo far. He doesn't train for mass but strength and he's unbeatable.
The girl is a good workout motivation.
Lqal
He just basically throws motivation at me
I never lifted a day in my life until I found this video, not only the song but the way both of you use weight training as art, and now I have found my addiction! Thanks Frank
Your progress seems incredible, you truly are an inspiration Frank. Never stop.
I get pumped up every time I watch these videos! Keep up the good work!
You guys are such an inspiration. I've been able to go consistently striving to push myself to get back in shape. Thank you!
unbelievable!! what amazing strength! such motivation!
Video gets me hyped to work out every time I watch it !
Thanks Frank for awsome videos. Now i got motivated to train harder then before.
Progressing faster than ever! Keep it up!
These kind of videos really motivate me working even harder!
i was motivated and demotivated at the same time...AWESOME!
I am speechless..
bow to you man.
this video is the most awesome thing i have ever seen to the point where after four years of weight training I have stopped completely to focus on calisthenics (and weights that help with calisthenics)
Thanks Nick your a beast yourself!!!! your youtube channel is SICK!! keep it up bro!
This dude is strong, Athletic and chiseled. Awesome. Good work Frank!
Thank you so much
Thanks !
This video was awesome on so many levels, great job!
Amazing! Much respect! Totally blew me away with the handstand push ups and roll outs on the way down! Straight up beast!
Great compilation!!!! Every exercise is a great challenge. Amazing job!!!!
Speechless, I'm motivated.
I always come back here for INSANE motivation
Frank this video is AMAZING!!!! Thanks for being such an inspiration!
y'all is out cold. LOVE IT. I had to show my kids. Yall is motivational...
Much thanks
some great variations on different exercises. watched a number and i`m amazed what you can do. showing the videos to the family, to see if i can inspire them.
keep it going.
Thank you for the motivation u guys rock !!
ain't nothing sexier than a girl who looks like she's in better shape than you but still has all her feminine looks...i need to find me a woman like this in my life
This is incredible.
Thank you
This is the kind of fitness and strength that I admire! Awesome! I hope to some day be on their level.
Thanks Faz!
You are amazing!!! I'm fascinated. You are so motivating!
im speechless, this is great!
Awesome ! Very impressive display of strength !
Thanks
THAT was awesome! Keep up the good work guys!
mind blowing i will try to attempt this all so glad i met you guys at the gym you just brought me a whole new level of challenge and motivation
Are you freaking kidding me that was awesome!!!!! Amazing and motivating.
Thank you boss!
Frank, you're a role model! So inspiring!
Only one word the legend...... Inspiration
Total respect from Singapore ~ keep it up
@frank medrano you are now my motivation!
What a bond! Awesome vid!
hey Frank i really love these vids. Inspired me to change my workout so i combine weights with cardio in the same session doing some CrossFit moves and other stuff for cardio , i am from Romania, and ppl here dont quite get this type of training, i mean ppl still laugh at me cuz i train this way with hang cleans or squating and finishing off with military press for ex , they are used to the usual method, but the point is ur videos made me change my way of training and i wanna thank u :) !!!
Glad to see that you squat and deadlift, sprints are nice too.
Man what you and your lady do is amazing and it has inspired me and my lady to go even harder great job man keep up the good work looking forward to more videos.
Simply astonishing!!
You guys totally rock!! Very inspiring.
Thanks for this. I like the fact that you actually are ripped unlike a lot of body builders that just seem to have bulk muscle but with a lot more fat. I will take heed to all the info in your videos
You guys are my hero's.
love it! made my work out harder and longer
Awesome you two, so enjoyable to watch. You guys are Beasts
Much thanks Friend!
Maxium respect for this video & motivation!!!!!!
Amazing.. Awesome.. Epic... Superb... Respect bro.. i saw this video almost 2 months ago.. u inspired me to start Street Workout... im a guy that hits the gym 4-5 days a week...for the last few years... i thought i was in good shape.. but then i saw this!!! i couldnt do 1 muscle up when i started sttreet workout... now i can do muscle ups and alot more that i thought id never do.. thanks so much for inspiring me!! Respect.. Never settle !!!
I'd just like to say that you have inspired me & more so my girlfriend to really get into calisthenics. I'm going down the extreme route whereas she is just starting with the basics & moving from there. I'm about 2 months off being able to perform the front lever Thank you so much, Frank & Antoinette.
thanks for the inspiring video guys. keep up the good work!
I' ve become a fan. Instantly impressed! Awesome motivation from both of you :)
That is absolutely incredible!
Thanks bro!
Frank you have motivated me to work hard and never give up! Your videos are ridiculous and inspiring! I was wondering if you could give me some pointers on how to get stronger for muscle ups?
You guys inspired me to start hitting the gym again, my body's insanely sore, but I'm still going, I hope to one day be where you guys are at
That's so awesome bro! Keep it up and never give :)
You inspire me mate!! Hope to be able soon to start to train again!
Insanely good!!!
Inspiration to work hard. Thank you so much sir for the daily motivation!
Nothin' better than a couple who push each other to do better...keep it up guys
MetroFlex LBC! I'm from the East Coast but have a few videos in Metro with Chris! Love that place.. My go-to every time I hit California!
Awsome video! Great ideas, thanks for sharing!
Wow man. that is so sick.. And motivational! Def i look up to you, Frank.
Awesome video you guys! You two are unreal. You inspire my girlfriend and I! Keep the vids coming!
great Inspiration, Respect!
amazing... using the body to it's full potential. Very inspirational! keep up the good work !
@frank medrano...thank you very much making your videos! its good to see that you dont have to be huge and bulky to be in shape and that to your wife that you can still look like a woman and be in shape! thank you again very much! this is very inspirational and because of this makes my girlfriend and i hit the gym even harder! keep it up and god bless!
Woooow.Amazing.No limit.Respect.
you guys are my main motivation... ya arr jus beyond awesome...
Couple of the year!
Nice video, wached some days ago first time and im so motivatet now that im going for this, since i saw it i work out evry day 3-5 houers after work.
hope i get there in some years =)
Frank, you and Antoinette are so inspiring to me! Also, I love the background songs that you choose for all your videos! All in all, simply amazing :)
Love the video frank, Keep doing what you do.!!
WOOOWW!!!!! YOU ARE A TRAINER! I TRUST YOU.
Incredible!! Any progression videos for single arm pull-ups and handstand push-ups would be appreciated!
such an insperation to me and my wife, thank you so much and please keep the vids coming. my wife and i only dream of being at this level, one day, it will happen!
Inspirational! Well done, The real workout starts when you say I will stop! Good video.
much style!!!! the best medrano. eres el papa!!!!.
Absolutely speechless with your abilities Frank it would be an honour to be educated by you in your field of fitness
incredible, good job!
motivation motivation motivation :D ... one word.. you guys are just amazing :D
2021 and this video is my favourite 😍
Simply amazing
Nice video. Body weight training is the best
Awesome Vid, both are in phenomenal shape.
Very great video & rock ballade! Awesome!
so amazing it didn't take them overnight to do this it took practice
ya'll are awesome. I want my girlfriend and I to be on the level you guys are on. keep it up. you all are an inspiration
Great video, this is true bodybuilding!
Very inspiring and very impressive!
Frank, do you have a video with more of your leg exercises as well?