Loved it.. will be sharing @Health and Wellness next week . Maria Craig and the boys are always an amazing inspiration and she is a powerhouse of knowledge! Love her💖 Thanks for Sharing!
So good I have this one saved for those time my brain wants to think about food. Helps me keep it in context. I love that the majority is the QA interaction with the people.
we love you Maria
Thank you!!
Loved it.. will be sharing @Health and Wellness next week . Maria Craig and the boys are always an amazing inspiration and she is a powerhouse of knowledge! Love her💖 Thanks for Sharing!
Thanks!
So good I have this one saved for those time my brain wants to think about food. Helps me keep it in context. I love that the majority is the QA interaction with the people.
So glad you enjoyed. 😊
Thank you for posting this 🙏🏼 So helpful to me.
Thanks!
This makes so much sense! Those fat bombs were my enemy!
You are welcome!
Do you count the collagen supplements in your protein macro?
No, collagen is not a complete protein. Count the calories. 😊