WHAT I EAT IN A WEEK | high protein, building muscle, to feel good | easy home recipes

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  • čas přidán 27. 02. 2024
  • What I eat in a busy week to still get high protein healthy meals in! Balanced & realistic easy recipes to feel my best 🥗 (Monday - Friday) I share my perfect work from home lunch recipes that take under 10 minutes!
    Thank you Hertility for sponsoring this video 💛 Here is to understanding our bodies & hormones a bit better - Order your at-home kit now at and use the code BECCA to save £10 hertilityhealth.com/
    sea bass green bean recipe: reelC2afRD...
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Komentáře • 83

  • @Diegooooooooooooooooooo
    @Diegooooooooooooooooooo Před 3 měsíci +37

    Your videos inspire me to have better days, even when I'm depressed. I know it must be difficult to edit, script, but know that in some way you can change someone's day.

  • @Horse_girl659
    @Horse_girl659 Před 3 měsíci +5

    I love all of Becca’s videos they’re so motivating 🤍

  • @umaali1406
    @umaali1406 Před 3 měsíci +4

    This was so fun to watch and literally each and every meal I would happily make and eat. Thank you for the effort you put into your videos ❤

  • @ozatanvi
    @ozatanvi Před 3 měsíci +1

    OMG Becca! Your vids are legit my happy pill 🌟! Seriously, when I'm feeling low, I just hit play and BAM! Instant mood lift! Your recipes? Ugh, drool city 🤤! And girl, your filmmaking skills? Off the charts! Keep 'em coming, you're a true inspiration! 🎥💖

  • @haleyscometisonfire
    @haleyscometisonfire Před 3 měsíci +9

    she’s a film maker - watch out!!! these are so good girl!

  • @italianlifestyle7911
    @italianlifestyle7911 Před 3 měsíci +12

    Exactly what I needed these days since I've been having problems going back on track after the winter holidays we spent in Sicily😔

  • @kaitelynnblethen2593
    @kaitelynnblethen2593 Před 3 měsíci +7

    I get giddy excited every time I see a new video, thank you for sharing your life with us! It's always super inspiring for me, like a friendship; you keep me motivated!
    💚 Sending loving vibes 💚

  • @MKGirl317
    @MKGirl317 Před 3 měsíci +5

    Girl… I made the fish dish recipe and O… M… G!!!! Soooooo good 👍🏾. This will be in the meal rotation for sure. I love cannellini beans so I just had to try this. 5 stars ⭐️ ⭐️⭐️⭐️⭐️

  • @ssullivan2576
    @ssullivan2576 Před 2 měsíci +1

    Thank you! These all look delicious and easy to make!

  • @DoeRaeMe
    @DoeRaeMe Před 3 měsíci +3

    Your week of eating is filmed so clear cut and precise, someday I’ll have your editing skills 🤞🏼 ❤

  • @Zonaishpirwani
    @Zonaishpirwani Před 3 měsíci +1

    Dear Becca , thank you so much for creating these entertaining videos for us, you don't know how much I love watching ur videos and how much of an inspiration you are to me

  • @simplyellenxo95
    @simplyellenxo95 Před 3 měsíci +1

    These videos gives me so many ideas for breakfast…❤😘

  • @solsson-di2ly
    @solsson-di2ly Před 2 měsíci

    you are such a good cook!!

  • @chanideutsch5683
    @chanideutsch5683 Před 3 měsíci

    I love these videos ❤it motivates me to cook more

  • @MaryElyneHeere
    @MaryElyneHeere Před 3 měsíci

    love this so fun!

  • @DarlinMarleneVeVo
    @DarlinMarleneVeVo Před 3 měsíci

    loved this one! hope to see another what i eat in a week video soon, they are my favs!! can we see another "my workout routine/morning routine" I'm lacking gym motivation😥 much love queen from the DR

  • @TaylorParnell
    @TaylorParnell Před 3 měsíci

    THE QUEEN OF AESTHETIC VLOGS 💝💝💝💝👑👑👑👑👑⭐️⭐️⭐️⭐️⭐️

  • @sunglassclass680
    @sunglassclass680 Před 3 měsíci

    LOVED this video please do more like this!

  • @ronaldo19832
    @ronaldo19832 Před 3 měsíci

    You’re a good cook too! Good editing too!

  • @DariaSeminario
    @DariaSeminario Před 3 měsíci +1

    love your videos sooooo much! 💗💕

  • @livingmybestlifewslimchick3625

    Awesome different recipes 🔥🔥🔥🔥🔥🔥🔥 I need to eat and try something new cause whatever you make from Breakfast, Lunch, & Dinner.... Bowl appetite 😘🤌🏾❤️❤️❤️❤️❤️❤️

  • @guilhermejunior2689
    @guilhermejunior2689 Před 3 měsíci +1

    Thank for the tips

  • @AlioH89
    @AlioH89 Před 3 měsíci

    That sea bass dish looked delicious! I'm currently eating a yellow Thai curry from the Deliciously Ella Every Day book that I've had for a few years. I find quite a lot of her things have long ingredient lists but I've bookmarked a few that I love

  • @jenjuni_
    @jenjuni_ Před 3 měsíci

    Idk why but I had no intention to watch this fully but yet I enjoyed every second 😂😌 I love the recipe ideas! It has me interested in HelloFresh too

  • @poppycalliope
    @poppycalliope Před 3 měsíci

    Delicious and balanced recipes Becca ❤

  • @mansoor3159
    @mansoor3159 Před 3 měsíci +24

    Becca you are looking too too too fit and healthy and your vlogs are too too too realistic and calming and I am so so excited to watch this vlog🥹🥹♥️♥️✨

    • @BeccaWatson
      @BeccaWatson  Před 3 měsíci +1

      Aw thanks for watching cutie!❤️

  • @dominikacajkova855
    @dominikacajkova855 Před 3 měsíci

    Amazing vlog, Becca! 🤩 Just a quick question - do you record the voiceover first or do you edit the shots first? Thanks a lot! I love your editing style and videos! :)"

  • @guilhermejunior2689
    @guilhermejunior2689 Před 3 měsíci

    I liked your vlog 👍and I wish a great day 🌞

  • @ryanrowe1975
    @ryanrowe1975 Před 3 měsíci +1

    Delicious recipes

  • @laurar1699
    @laurar1699 Před 3 měsíci

    Ooof Megaformer pilates is next level! Once you start you’ll never go back to regular pilates lol keep at it Becca! It’s addicting 🔥

  • @olgasalmoran3904
    @olgasalmoran3904 Před 3 měsíci

    Love your video ❤

  • @user-su6hj2wc4z
    @user-su6hj2wc4z Před 3 měsíci

    I love ur chanel. I'm hungry now! 😅 Greetings from Bremen Germany!

  • @allesae
    @allesae Před 3 měsíci

    love love love

  • @SydniMicaela
    @SydniMicaela Před 3 měsíci

    Cauliflower gnocchi?!!! I've never heard of that, I haveeee to try it omg. Loved the vibe of this video

  • @mariamangion21
    @mariamangion21 Před 3 měsíci +1

    Appreciate you so much ❤❤

  • @guilhermejunior2689
    @guilhermejunior2689 Před 3 měsíci

    4:19 Awww 🐶😍

  • @jenjuni_
    @jenjuni_ Před 3 měsíci

    what’s the name of your white comforter? it looks so puffy!

  • @floorinitaly
    @floorinitaly Před 3 měsíci

    Becccaaaaa, not a food related question but: do you wear extra high support sports bra when you run or sprint? I never know, I always think those are needed for the crossfit kinda workouts but just curious to ask😘

  • @Lizdrinkscoffee1
    @Lizdrinkscoffee1 Před 3 měsíci +2

    OMG! When you said tonight for this extra video I forgot that you are like 9 hours ahead of me 😂 yay I get it now!

    • @CrisOnTheInternet
      @CrisOnTheInternet Před 3 měsíci +2

      When the content creator is from NZ, for example, the video is a day ahead lol.

    • @BeccaWatson
      @BeccaWatson  Před 3 měsíci +1

      Heheh yay!! Surprise ❤️

  • @syuusyuu910
    @syuusyuu910 Před 3 měsíci

    全部美味しそう!お腹すいた>

  • @abbytheredwolf174
    @abbytheredwolf174 Před 3 měsíci

    As soon as you mentioned gnocchi I stopped cleaning to go see what you where making with it😂 my best friend taught me how to make it from scratch and that’s normally what I do but sometimes I’m too lazy.

  • @barbarayglesias571
    @barbarayglesias571 Před 3 měsíci +5

    Vi la notificación y me dije a mi misma: “que hemos hecho para merecer 2 videos en una semana” 🥹.
    Like a mi comentario el que quiera dos videos semanales de ahora en adelante 🤭

  • @AMENGODFIRST
    @AMENGODFIRST Před 3 měsíci

    God BLess Good Video!

  • @guilhermejunior2689
    @guilhermejunior2689 Před 3 měsíci

    0:33 Chef Becca in Action

  • @tinnethnevalasca4802
    @tinnethnevalasca4802 Před 3 měsíci

    Can I use Hertility here in the US?

  • @FranciscoSilva-wi4dv
    @FranciscoSilva-wi4dv Před 3 měsíci

    So whats the best thing to start? Probably doing the Balenos - Calpheon MSQ on all characters, and after that start doing all the side quests?

  • @mishaelg.h7704
    @mishaelg.h7704 Před 3 měsíci

    whats the fish eye camera? is it go pro?

  • @Amy-zf4sy
    @Amy-zf4sy Před měsícem

    What protein do you use ?

  • @guilhermejunior2689
    @guilhermejunior2689 Před 3 měsíci

    Hello Becca 🙋‍♂️

  • @eddiemartinez7555
    @eddiemartinez7555 Před 3 měsíci

    Lovely Becca 😊😅🎉😂❤

  • @rbags934
    @rbags934 Před 3 měsíci +2

    As you’re trying to be more high protein, I’d recommend researching plant sources that are high in protein. Not sure whether you realise it but beans like edamame are naturally high in protein and healthier source of protein for you 👍🏽

  • @sophierosam
    @sophierosam Před 3 měsíci

    My idol

  • @nikidrvl8558
    @nikidrvl8558 Před 3 měsíci

    ♥️♥️✨✨

  • @daraallison7256
    @daraallison7256 Před 3 měsíci

    What is weetabix??

  • @Katrina-lb8ee
    @Katrina-lb8ee Před 3 měsíci

    Less lemon water for your teeth or it’s better to use straw in order to avoid aggressive acid impact to the enamel

  • @TheEmpressgoth
    @TheEmpressgoth Před 3 měsíci

    ❤❤❤❤❤❤😊

  • @MamaFauzanChannel
    @MamaFauzanChannel Před 3 měsíci +1

    How to afford groceries? I'm broke 😅. Btw love your videos....

  • @wunderluster
    @wunderluster Před 3 měsíci

    Where is your accent from 🥹

    • @BeccaWatson
      @BeccaWatson  Před 3 měsíci

      Scottish! (But I know it doesn’t sound it 🥲)

  • @peachblossomgrl4583
    @peachblossomgrl4583 Před 2 měsíci

    When I see these knifes I want to scream! You just crush your veggies to death!

  • @omarhalsey3777
    @omarhalsey3777 Před 3 měsíci

    I can make better tasting meals.

  • @PanaMaJwaaRd
    @PanaMaJwaaRd Před 3 měsíci

    can i buy you a proper knife? I cant watch this dull thing over and over.

  • @se5542
    @se5542 Před 3 měsíci +3

    Is your boyfriend always sitting on the couch while you're preparing dinner? No offence!

    • @willmwb
      @willmwb Před 3 měsíci +2

      😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @natashalapierre4109
    @natashalapierre4109 Před 2 měsíci

    With all the videos you make and that you have a hard time to get out of slump, this and that. You should go to see a psychologis! It will make lot of good and stoping doing blogs that make's no sens.