GETTING MEALS IN DURING OFFSEASON w/ STEPHEN DIDOSHAK & SKYLAR SCHUMM | Canadian Beef Podcast

Great episode with the boys today. Joined by IFBB 212 Pro Stephen Didoshak to talk about business, bodybuilding, prep, and his irrational fear of oceans
TIME STAMPS:
**Workout split and training schedules (00:00:52)
**Challenges during competition peaking (00:04:29)
**Working with a new coach (00:09:24)
**Balancing Conditioning and Fullness (00:17:13)
**Nutrition and Water Intake (00:19:43)
**Judges Feedback and Adjustments on Prep (00:25:41)
**Dealing with Distractions at the Gym (00:32:07)
**Off-Season Training and Importance of Meal Timing (00:35:24)
**Managing sleep and meals (00:38:12)
**Commitment to meal plan and financial investment (00:43:44)
**Travel and Diving (00:47:32)
*Swimming and Fear of Water (00:50:25)*
*Movie Production and Drug Boat (00:53:47)*
*Risk Avoidance (00:56:45)*
**Favorite aspect of prep for a show (00:58:34)
**Interacting with fans on social media (01:04:16)
**Day off from training under or overrated? (01:06:03)
**Cardio Year Round & Different Strategies (01:09:21)
**Eating Veggies in Offseason and Prep (01:11:11)
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STEPHEN'S INSTAGRAM - @sdidoshak

[@REP300]

Good to see Dido on the show!

[@shemantosah]

Great Discussion Robin

[@hi__im__rob]

Whoever asked why Robin doesn't interact with fans online is incredibly entitled. It's a gift that we get this sort of insight into his, and everyone on the pod's life.
Keep smashing it lads great episode.

[@canadianbeefpodcast]

Definitely appreciate the support brother

[@anayasenglish]

(2)❤❤☘I enjoyed watching the video❤❤☘

[@tiffanylaing8994]

Another great episode!

[@canadianbeefpodcast]

Thanks for watching!!

[@full.rom.fitness]

Kensens job sounds wild

[@canadianbeefpodcast]

Right!!! Hes a beast

[@17jnewman]

Floaties for anyone sub 9%

[@canadianbeefpodcast]

Hahah

[@paulbartlett5405]

i think jay is the last mr O who can swim

[@canadianbeefpodcast]

Lol probably!!!

[@user-pe9kh7lx8p]

(2)❤❤☘I enjoyed watching the video❤❤☘