Just How Long Does It Take To Recover From Narcissistic Abuse?

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Recovering from a trauma bond caused by narcissist abuse is a difficult path to tread. It’s a healing journey that takes time, effort and energy.
But how long does it take to recover from narcissistic abuse?
This is a question all victims ask themselves. There you are, struggling for months or even years but you are still not fully recovered, so it’s natural to wonder when you will finally get there.
Before anything else, you have to be aware of one thing. This is a long path toward recovery and you can’t expect any magical improvement overnight.
Instead, it takes a lot of time, effort and energy to undo the impact your narcissistic abuser left on your mental health and personality. However, it can be done with the right support system.
When you ask Ph.D. experts how long does it take to recover from narcissistic abuse, they will tell you that the average time a victim needs for healing is twelve to eighteen months.
Nevertheless, they will also point out that there are certain phases every victim goes through during their journey.