10 Minute CARDIO BURNOUT | No Repeat Workout - No Equipment

Burn the most calories in this 10 min cardio burnout! I do this kind of cardio HIIT workout at home after all of my strength workouts and it completely wipes me out. I love this kind of no repeat cardio workout because it is just what we need to get in that maximum calorie burn at home! No equipment necessary. Grab your sweat towel & let's go for it.
📣 🗓 WANT A FREE WORKOUT CALENDAR? Head on over to my website tessareyesbenz.com to subscribe to my email list & I will send you my 28 DAY WORKOUT CALENDAR for free!
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DISCLAIMER:
It is strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge TESSA REYES BENZ from any and all claims or causes of action, known or unknown, arising out of TESSA REYES BENZ's negligence.
💛Tessa

[@melissaslima]

Thank God for a JLO song for that last set! Woof.

[@TessaReyesBenz]

JLO always lifting those spirits lol

[@FluksWorkouts]

Awesome Workout Tessa!
Keep going!

[@TessaReyesBenz]

Thanks for working out with me!

[@erikaesselman1738]

I’m doing your sweat calendar and this was after another workout which apparently you do all the time! 😧☠️ I’m definitely tapped out now 😅

[@TessaReyesBenz]

yep. Burnout = death