Boost Your Immune System with Ayurveda
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- čas přidán 19. 02. 2019
- Stay healthy and vibrant with these Ayurvedic tips to boost your natural immunity. In this video, we’ll go over immune boosting foods, healthy habits, and supportive herbs for the immune system, as well as the key role that digestion plays in strengthening your body’s natural defenses.
1:48 Immune Boosting Foods
4:05 Ayuvedic Habits for Immune Health
5:21 Immune Boosting Herbs
To learn more about Ayurveda’s perspective on the immune system or to purchase any of the products mentioned, be sure to head over to our website!
❀ Shop for your immune system: bit.ly/shop-banyan-immune-boos...
❀ Understanding the immune system through Ayurveda: bit.ly/banyan-immune-guide
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Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and Chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective.
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Awesome!! This is so helpful and seems so easy! Step by step for improved immune function - YES!
Yes indeed! Thanks so much for taking the time to share your feedback. We're glad to hear it resonated with you!
I love how Ayurveda is so accessible, and one can start with a few simple steps, and then add on as one feels comfortable. It never feels overwhelming when you looked at in this way.
Agreed! That's just one of the many wonderful aspects of Ayurveda. Thanks for commenting!
I really enjoyed all of the digestion information and encouragement. Thank you for this helpful guidance!
You're welcome! Thank you for commenting. We're so glad to hear that you found the video to be helpful. 🌱
🙏,for ayurveda faith 🙏🙏🙏🙏🙏
In this time of the pandemic the only science that can help us is ayurveda!
It does translate to the science of life! 💚🙏
@@banyanbotanicals i hope we all survive this shit show.
Superb video 👍 Keep it up
Thanks 🤗
Awsome
Thanks! We're glad you liked it!
How do you get these foods?
We sell all you need to make kitchari right here: www.banyanbotanicals.com/kitchari-kit/ And fruits, vegetables, and other easy to digest and warming foods are very supportive.
good
Thanks for commenting!
Is there any exercise to boost immunity??
Great question! Any exercise is good for the immune system and overall health. Focus on building ojas and your immune system will be strengthened as a result!
@@banyanbotanicals Thanks for the answer, but can you please give some tips on increasing prana shakti and oja.
What you recommend for kid under 10?
Since we are not practitioners, we are unable to speak toward medical conditions. We recommend consulting an Ayurvedic practitioner or healthcare professional. If you need to locate a certified Ayurvedic professional, you can use the National Ayurvedic Medical Association to search one in your area. ayurvedanama.site-ym.com/search/custom.asp?id=945
Little ones have different needs and may experience herbs differently than adults, they are physically smaller so it is important to adjust the amount given, and it is important to factor in the health and needs of the individual before giving an herb or formula.
Hello, thanks for sharing this informative video. I was also suffering from low immunity. Cold, cough, influenza was seems to be a common thing for me. After every 2 weeks, I was get affected with fever due to low immunity. I've tried so many medicines but nothing was showing result. After that I start Ayurvedic medicines of AVEDA AYUR company. Those medicines make my immune system strong within 2 months. Touchwood it's been 1 year I never fell sick.
So happy to hear you were able to bring yourself back into balance with the wisdom of Ayurveda!
Hi. This video is really smart! I've been trying to research for CZcams video like yours that really breaks down everything in this CZcams video! 👨⚕️ 👩⚕️Your explanation really reminds me of the channel of Dr Ethan. His tips are totally knowledgable and he actually helped me a lot on diet! He is an educational health enthusiast in Nottingham and he talks about vitamins!
I recommend you watch his channel out and give the health enthusiast a like! ➡️ #DrEthanOnCZcams