Fats - biochemistry

Fats are an essential part of a healthy diet. They contribute to the taste and texture of foods, are a major source of energy, and a critical component of cells and tissues. Find our full video library only on Osmosis: osms.it/more.
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[@rh63892]

This video is SATURATED with knowledge.

[@rolantamer3833]

why, why did you do that?

[@thanos3839]

please leave.

[@dt28469]

TMI! I can't even DIGEST all this information

[@thinginground5179]

LIPIDS, guys

[@sashwatsainju8212]

isn't the channel itself?😂

[@Lunsce]

Please, Osmosis, never cease to exist. Your work is a clear representation on free knowledge at hand of anyone who wants to learn, and that is something that must be recognized. Greeting from Peru, keep your amazing work.

[@NABHenry]

Oh my god! This video just explained 12 pages in my anatomy and physiology textbook/pathophysiology textbook and is the best use of 10 minutes I think I might have ever discovered! Thank you so much!!!

[@ZeePark21]

Watching osmosis is like going into a free dinner party and going home full with a free take out. It's more than worth it.

[@DavidBadilloMusic]

A video explaining how/why certain types of fats are unhealthy (like trans fats and to an extent saturated fats) would be incredibly helpful!! Thank you for the amazing work you do!

[@asmatzehra-frip5425]

Are you going to make a biochemistry series?? Please do :)

[@Ahmad-qj6ij]

Asmat Zehra Yep :)

[@kycelberjamin808]

did he make?

[@jakubpiotrowski9777]

This video is amazing. I know that studying right before a test is bad but this makes it so much easier...

[@chelseam8359]

Thank you so much! @3:16 when you went over some of the omega-3/6/9 fatty acids were great because my professor wants us to “recognize” them

[@Isoviaergatis]

Thank you very much!
These videos are so well-explained and they have been easy for me to understand! I am not studying professionally any of the discussed topic, but you processing the topic and its details with an easy to get structure. I am opting for a vegan diet and I'm struggling to gasp the very basics of nutrition, since I don't remember any of this from school.

[@learningdesk6151]

Osmosis is a blessing..from Heaven.. Thank you so much for your great simplified and diagrammatical approach!!

[@h2plays202]

Please do videos about
Achalasia
Malory-Weiss syndrome
Zollinger-Ellison syndrome
Boerhaave syndrome
Esophagitis
GERD
Hodgkin's lymphoma
Cluster of differentiation (CD markers)

[@saifalikadri9250]

Brother make More video Of biochemistry... ur explanations is awesome

[@Lichfeldian--Suttonian]

This is the best interpretation of saturated, mono-unsaturated, and poly-unsaturated fatty acids that I have ever seen. Now I understand what the omega-# is all about. I presume that the lower the omega number, the more frequent the double bonds are, and so more the poly-unsaturated? Good stuff, and many thanks.

[@osmosis]

Thanks for the feedback! We hope that our content was able to help! 🙏🏼

[@gabrielmoraes4516]

Awesome video! Thanks for sharing!

[@user-dq4gl1vt9f]

This is absolutely amazing, so concise, so well explained, thank you for your efforts

[@user-bv1oy6dy8q]

اليوم اتعلمت ان الاوليات هي التي تتحكم بما تقوم به يوميا وليس مقدار الوقت المتوفر

[@brandifausett2075]

I think this video is visually interesting for foods students to watch and learn about fat and what it does in our bodies.

[@vineshmanohar9978]

It would be great if Osmosis could make videos pertaining to Lipoproteins and integration of Carbohydrate, Lipid and Protein metabolism(BIOCHEMISTRY)

[@MelbourneMaster]

Its a small one but remember they are called *monoacylglycerol* - *diacylglycerol* and *triacylglycerol* now. It will cost you points in an examination to forget this.

[@wiliyasafitri2062]

it's a great video. thank you for your explain, so clearly.

[@mervynsfontillas1391]

Great vid! hope you guys really make more vids on biochemistry!
**not so sure but i think the structure of acrachidonic acid is a bit off?**

[@yogayantra]

Hi Osmosis, do you have a video just on the LIPOPROTEINS? Thanks a lot.

[@Astayunoleo]

Awesome video. Thanks guys

[@aag7274]

Perfect explanation

[@vandanalochab3421]

Osmosis is really great. Thankyou so much for such videos, it helps a lot. Please keep making such videos. When I start earning, I'll donate as much as possible to you guys, coz you make it worth it. thankyou so much

[@courtneyn8978]

Best explanation video I have watched!!!!

[@hellolearners7034]

Great way to teach....thanks a lot

[@arts9226]

best explanation ever...please keep on uploading new info

[@diwu4125]

thanks for this good video and Chinese subtitles！

[@Textbook000]

Amazing amazing! Love this

[@ChannelSRL1]

Excellent information and presentation.

[@Fkamynk]

Finally Nutrition science that makes sense!

[@marwanakkad6526]

Extremely helpful

[@rDnhey]

Thanks!

[@loona7126]

This is a really fantastic video

[@robertspath6928]

Wow- This is awesome.

[@korenpollak8344]

Your Videos are Loopings Great

[@srinivasaraosirasapalli5104]

excellent lecture

[@theglycoprotein3157]

Thank you so much

[@Falconnner]

The best explanation I ever met. Thank you!

[@osmosis]

Thanks, Andrey! 🙌🏼

[@cucump2344]

Don't like 40 min videos like other teachers . Appreciate It : time saving .

[@osmosis]

Thank you! 😊

[@onlineteaching2203]

It's me here 1 day before my biochemistry exams. Thank you so much for your simple and clear explanations. Grateful to you. Luv from SL ❤

[@osmosis]

Best of luck! 🥰❤️🙏🏼

[@mohammedasadi]

Absolutely fantastic! Thank you so much

[@osmosis]

You're very welcome, Mohammed! 💕

[@eubiemilambilin547]

HEY THANK U FOR THIS :)

[@minahilmubashar9172]

Please make a video on DERIVED LIPIDS.

[@bananablob288]

THANK YOU FOR THE WONDERFUL VIDEO. you made the whole thing simple and interesting.

[@osmosis]

You're very welcome! 💕

[@bharghavak]

Excellent!!

[@Miss.Scarlett]

thank you for this amazing video! it made my nutrition studies way easier

[@osmosis]

You're so welcome! Always delighted to help! 💖

[@keenanclopez]

This video was very helpful for my nutrition class!

[@osmosis]

Happy to help, Keenan! 👍🏼

[@dr.m3h]

thankyou very much
your channal is so amazing😘

[@rahafrahaf73886]

thank you

[@nadezhdak1551]

You explain it so well! Than you!

[@osmosis]

Our pleasure, Nadezhda! 😊

[@wonttell8517]

I loved this video 😊

[@darbaneh]

Thanks, but hat siftwares do you use to make this tutorial

[@abhishekshaw1159]

Very helpful video

[@shevahSamuel]

Great video.

[@javierr1755]

I think the DHA and EPA labels were misplaced. Also, the depiction of the arachidonic acid seems to be incorrect. Arachidonic acid has 20 carbons and 4 double bonds. Good summary.

[@prashanthsudhakar5101]

I always see ur video I learned so many

[@Invertedzero]

A levels must be easy these days with resources like this! Very informative video to the point

[@osmosis]

We appreciate the support! 😊

[@suach03]

so ghee n oil stay liquid at room temperature so both r gud to eat when compared to butter or cheese. is it right? plz make more videos on biochemistry

[@emmajade2635]

I have been doing an assignment for ages trying to understand. Within 1.21 seconds of your video, I understood it!
Thanks!!!!

[@osmosis]

We're glad it helped!

[@loni1374]

amazing video

[@sarahb.1602]

Awesome video, but it goes a bit staticy at a couple minutes in!

[@parthinater]

Sarah B. And I was there wondering what the hell happened to my phone! 😅

[@ak_247aaa4]

Wow that’s amazing video

[@yasmeenakhanom]

IM ACTUALLY SOBBING. I LOVE YOU. YOU MAKE EVERYTHING SO MUCH EASIER.

[@osmosis]

Always our pleasure to help, Jasmin! 💕

[@NalwangaHaddijjah]

Thanks dr

[@gunduzosmanli1685]

You are excellent :)

[@75sauphrnikaprakash7]

i think the docosahexanoicacid and elcosapentanoicacid structures are interchanged other than that AMMAZING VIDEO BTW SOOO HELPFUL.

[@M7mmad08]

You are the best

[@nithin7589]

Tanner Marshall...u r nothing less than a rockstar for me sir...you have a great day

[@osmosis]

Oh wow! Thanks for the feedback! Passed it along to Tanner! 🌟

[@mekonnenmengistu7332]

Great lesson!

[@osmosis]

Glad you liked it! 😊

[@Straightdeal]

It's high time we got more specific information on fatty acids. Also, the percentages suggested by the ADA and AHA are ridiculously low. People who have been on LCHF eating plans for years now, have been obtaining 60-80% of total calorie intake from fats.
And even if you focus on monounsturated fats, even avocado's and extra virgin olive oil have around 15% fatty acids of their total fat profile. Personally, 20-25% of my total fat intake would come from fatty acids, i.e. 20% of 65% fats would be 13% fatty acids daily intake.

[@250txc]

I'm not seeing any of the newer videos saying saturated fats are bad for health.

[@zacharymaneja1207]

Thank you so much...only took me 100 videos to finally find this

[@osmosis]

You're welcome, Zachary! 🥰

[@malicksayers1696]

Very good vid bro you are the best

[@yfccssdg]

Merci beaucoup!

[@guilhermemoreira8694]

Something went wrong at around 1:30

[@shanthala1345]

Awesome ❤️👌

[@darrelllancaster9554]

Very informative. Thank You. 🎯

[@osmosis]

Thanks as well, Darrell! 💖

[@fawadlashari638]

So GOOD

[@kycelberjamin808]

thanks cause my professor teach so fast .

[@SM11724]

Can you make videos on fat biochemistry for the persona who are on low carb high fat diet?

[@biomagician]

Thanks for this video, it was great. However, "fats" were here reduced to triglycerides. There are also other types of fats, such as cholesterol, which were not covered.

[@minahilmubashar9172]

Please do make videos on biochemistry !
Also make videos on compound and derived lipids.
Your Carbohydrate video is really owsum🖒

[@universitetiim2853]

Amazing Video! Love it

[@osmosis]

Glad you enjoyed it 😊

[@doc599]

Thank u so much for such an amazing tutorial...i is literally the best usage of my 12 minutes 💖

[@osmosis]

You're so welcome! 😊

[@redchakra03]

If we have 2 essential fatty acid in the body ( omega 3 and 6 wich actually some people say our body can produce it) does it mean that we don't need to focus on eating fat since our body will produce it anyway if we have enough other carbs and portein from a whole food diet? even low fat food have minimal amount of fat, exemple you can find omega 3 in brocolis and papaya.... I ask this because I'm trying a hclf whole food plant based at the moment, my fat intake should be less than 10% I think

[@ruthmatamoros5113]

Great video for nursing ❤

[@osmosis]

🌟 🌟 🌟

[@MIG_dr]

👏👏👏👏👏👏👏👏👏👏I was giving applause in the middle of the video. You are brilliant!!!

[@lestatlioncourt3215]

Thanks, so helpful.

[@osmosis]

You're welcome, Lestat! 😊

[@omkarkate7525]

At 3.30 , you have named EPA structure as DHA & Vice a versa

[@ziilux84]

Replacing saturated fats with polyunsaturated fats has a weak correlation regarding CVD. It is far from conclussive, especially if substitutes are seed oils.

[@ziilux84]

10% saturated fat recommendations had been made up. Repetition is the thing that has made it seem legitimate.

[@nangyalwrites]

Very effective

[@MBBSZaraHutKay]

supersaturated with clinical biochemistry

[@baeyuh]

why couldn't my professor just teach like this. damn. thank you so much

[@abdullaahmed096]

Thank you sooo much 🌷

[@abdullaahmed096]

Thanks for this heart, we appreciate your works and your efforts ❤️

[@menotnamed2884]

Thank you just have a biology paper tomorrow! wish me luck :D

[@osmosis]

All the best! We hope it went well! 🙏🏼

[@menotnamed2884]

@@osmosis yes it did

[@sarahakhtar5718]

Awesome

[@SM11724]

Nowadays it is being told that consumption of saturated fat doesn't have any impact in cardiovascular disease. What di you think about this.

[@renatapeters3681]

Amazing

[@AiSha-tn1ib]

You are really helped me ❤️❤️from🇸🇦🇸🇦