4 Essentials That Will Help You Protect Your Health | Boost Your Immunity System

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  • čas přidán 30. 03. 2023
  • Follow these simple tips to build your immunity. Watch this video for more details and share it with everyone who will benefit
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Komentáře • 64

  • @theyogainstituteofficial

    Boost your immunity with this video. Share this with family and friends and spread health awareness.

  • @khusidas82
    @khusidas82 Před rokem +16

    4/5 tulsi leave
    1 spoon Ginger
    1 turmeric
    1 spoon honey
    1 glass water me dalke garam karo phir piyo lemon milake.

  • @pranjalsharma3808
    @pranjalsharma3808 Před rokem

    Thank you so much Dadi it is wonderful🙏🙏

  • @RS13363
    @RS13363 Před rokem

    Thank you so much Ma'am.

  • @poonamvaswani2232
    @poonamvaswani2232 Před rokem +2

    Thank you ma😊God Bless you🙏🏻pranayama 👌👌

  • @varshashriramshinde5165

    Thank you ma'am.. very useful information.. love ur videos

  • @shiningtaralearningVlogs

    Thanks Amma god bless you Amma

  • @shamiratalwar9779
    @shamiratalwar9779 Před rokem

    Thank you Dr.Hansaji for the healthy tips & how to boost our immunity , good video 👍🙏🏼

  • @sreedevimenon8264
    @sreedevimenon8264 Před rokem

    Namaste,Very useful,Thank you so much Mam.

  • @RadhikaKal
    @RadhikaKal Před rokem

    Thank you ma'am for the useful information 😊😊🙏🙏

  • @arunasreemeesa6207
    @arunasreemeesa6207 Před rokem

    Very useful tips. Thanks 🙏

  • @geethathakur921
    @geethathakur921 Před rokem

    Thank you very much mam for giving us a very important information 🙏🙏

  • @user.netizen11
    @user.netizen11 Před rokem

    Excellent and rational video.

  • @swetasrini
    @swetasrini Před rokem +21

    Thanks for these tips 🙏 - a tiny note: We do not boil water with honey, if that’s the sweetener one wants to yse. Honey is added in the end, after the concoction cools down a bit.

    • @nidhishetty7172
      @nidhishetty7172 Před rokem

      Yes true. I remember hansaji warning against boling honey since it's chemical composition changes and it becomes toxic. I was confused why she said to boil honey here

  • @frankjose1976
    @frankjose1976 Před rokem

    Thankyou madam for your wonderful videos. Along with good medical advice , there is so much positive vibrations in your talk. God bless you madam. Please continue this wonderful videos. Thankyou. Jose
    Tamilnadu.

  • @prasanthr817
    @prasanthr817 Před rokem

    Thanks amma 🙏

  • @srikrishna9443
    @srikrishna9443 Před rokem

    Excellent video 👌

  • @Ali-fc6vj
    @Ali-fc6vj Před rokem

    Madam is great 😊😊😊

  • @azlanahmedazlanahmed2993

    Good 👍

  • @harpreetsivia9067
    @harpreetsivia9067 Před rokem

    Plank and push up bre jankari deo

  • @riddhidhariwal7833
    @riddhidhariwal7833 Před rokem

    Can I use jolly tulsi 5I drops instead of tulsi leaves

  • @explorer.samrat
    @explorer.samrat Před rokem +8

    Winter or summer ? 🤔

  • @user-ew8ko1cw7t
    @user-ew8ko1cw7t Před měsícem

    thank you very much sir .very nice explanation.sir , you can also try immuno plan syp of planet ayurveda

  • @nighataara2796
    @nighataara2796 Před rokem

    Hansaji how to cure food allergy

  • @user-yu2ne7tw6c
    @user-yu2ne7tw6c Před 2 měsíci

    Tulsi leaves(4-5)
    One inch grated ginger(sooth should be 1/4 spoon)
    One tablespoon gud
    One teaspoon haldi
    Water
    Lemon juice some
    Drink in morning

  • @ashlynn1362
    @ashlynn1362 Před rokem

  • @monadoshi215
    @monadoshi215 Před rokem +1

    😊

  • @tanbirrahaman9101
    @tanbirrahaman9101 Před rokem +2

    Mam please do a video on how to cure tonsillitis from root.

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před rokem +1

      Namaste Tanbirji, Namaste, thank you for your suggestion on videos, our team will consult Hansa Ma for the same.

  • @jessyanthony1352
    @jessyanthony1352 Před rokem +1

    will you please post a viedeo if your daily routine including diet?please

  • @saimakhusro8914
    @saimakhusro8914 Před 10 měsíci

    👍👍👍❤️❤️❤️

  • @duaalicreation5136
    @duaalicreation5136 Před 7 měsíci +1

    Mam plzz make video on rubbela infected peoples plzzz mam what we eat to boost immune system plzzz mam plzz make video on this topic

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 7 měsíci

      Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

  • @marisolmarie5990
    @marisolmarie5990 Před rokem

    I have trouble finding Tulsi leaves in San Antonio, Texas

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před rokem

      Namaste Marisolji, alternative herbs like Thai Sweet Basil or regular basil can be used, as they do have similar properties

  • @nishanthiraju69
    @nishanthiraju69 Před měsícem

    Shall v use fresh shankh pushpi flowers...

  • @user-ew8ko1cw7t
    @user-ew8ko1cw7t Před 13 dny

    Can't recommend Planet Ayurveda's Giloy capsules enough for immunity support!

  • @darshanaartcraft799
    @darshanaartcraft799 Před 3 měsíci +1

    Hello Hansaji , Nanaste . Meri beti ko hormonse imbalance ho gaye he, use face par, neck par sabhi jagah jentski tarah bal aa rahe he, kya kare ?
    Vo bahut hi kharab lagata he plz upay bataye .

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 3 měsíci

      Namaste. We suggest that you visit a doctor who can thoroughly assess your situation, conduct necessary tests, and offer personalized guidance based on the results.

  • @Suman2122
    @Suman2122 Před 8 měsíci

    Ma'am,I have cholesterol.. should I consume ghee?

  • @palakpriya2877
    @palakpriya2877 Před měsícem

    Ma'am please tell can we take turmeric with milk in summers ay night

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před měsícem

      Namaste. Yes, you can consume turmeric with milk at night during summers. Consuming it at night can promote relaxation and improve sleep quality. However, if you find it uncomfortable, you can try alternatives such as turmeric tea or turmeric water. These can provide similar benefits without the warmth of milk, which may be more suitable for hot weather.

  • @uttejagubbala5836
    @uttejagubbala5836 Před rokem +1

    Mam please make a video o how to deal with fighting parents. And also how to sort out thier problems.

  • @karunakondeti232
    @karunakondeti232 Před 5 měsíci

    Hello mam..iam getting fever in every 3 months but from few months I am getting fever in every month .... doctor told with me you have less immunity and allergy.. could you please make a video

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 5 měsíci

      Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

  • @YamLal-tq8eq
    @YamLal-tq8eq Před 3 měsíci +1

    Mam summer me bhi pee sakte h kya ??

  • @sage_vision_6897
    @sage_vision_6897 Před 11 dny

    Do we need to drink it empty stomach?

  • @reemathadikamalla2609

    What can we give toddlers to boost immunity?

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před rokem

      Namaste Reemaji, we will need more details to answer your question. Request you to please contact us we suggest Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.

    • @reemathadikamalla2609
      @reemathadikamalla2609 Před rokem

      Thank you however, my question is can we give kids these immunity boosting techniques as well?

  • @tinkusubhi2000
    @tinkusubhi2000 Před rokem

    What is shankpushpi

  • @pravinbarlota6694
    @pravinbarlota6694 Před 6 měsíci

    Hindi me video banao

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 6 měsíci

      Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.

  • @minimalist-04
    @minimalist-04 Před rokem

    Winter? yeah it's too cold nowadays 💯🥲

    • @mohitsaini5616
      @mohitsaini5616 Před rokem

      what where are you from?
      In india spring going on